In this episode, we talk about our stance on Covid 19. Resources mentioned in this episode: CDC statistics on infection fatality rate Schedule a free 30 minute financial coaching consultation call Recommended Further Reading / Study The Gift of Fear by Gavin de Becker This episode is brought to you by: Cox Financial Coaching: Schedule a Free 30 Minute Consultation Call Get your copy of Kayla's audiobook, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.  

Living Outside The Box

LOTB 066: Our Take on Covid 19

In this episode, we talk about the power behind saying NO. Resources mentioned in this episode: Our Gift Giving Podcast Episode Schedule a free 30 minute financial coaching consultation call Recommended Further Reading / Study Boundaries by Dr Henry Cloud The Gift of Fear by Gavin de Becker This episode is brought to you by: Cox Financial Coaching: Schedule a Free 30 Minute Consultation Call Get your copy of Kayla's audiobook, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.  

LOTB 065: Saying NO So You Can Say Yes

In this episode, we discuss why it's important to show off your weird. Resources mentioned in this episode: J.R.'s Huminals Drawings Schedule a free 30 minute financial coaching consultation call Recommended Further Reading / Study JP Sears This episode is brought to you by: Cox Financial Coaching: Schedule a Free 30 Minute Consultation Call Get your copy of Kayla's audiobook, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.  

LOTB 064: The Joy of Being Weird

In this episode, we discuss whatever we want to discuss because this is America! Enjoy. Resources mentioned in this episode: DonorSee.com Virus Linked Hunger Article Doctors Censored JP Sears Schedule a free 30 minute financial coaching consultation call Recommended Further Reading The 7 Habits of Highly Effective People Fahrenheit 451 This episode is brought to you by: Cox Financial Coaching: Schedule a Free 30 Minute Consultation Call Get your copy of Kayla's audiobook, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.  

LOTB 063: Permission to Speak Freely

In this episode, we discuss our efforts to parent our children so that they become functioning adults.  Resources mentioned in this episode: Schedule a free 30 minute financial coaching consultation call Recommended Further Reading 12 Rules For Life by Jordan Peterson especially Rules 5 and 11 This episode is brought to you by: Cox Financial Coaching: Schedule a Free 30 Minute Consultation Call Get your copy of Kayla's audiobook, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.  

LOTB 062: Parenting for Independence

In this episode, we discuss the importance of and how to decouple yourself from things in life. Become free to make choices in your life. Resources mentioned in this episode: Sign up for Financial Peace University and get control of your money. Get coverage through Christian Healthcare Ministries:  http://www.chministries.org/default.aspx?mem=227422 Schedule a free 30 minute financial coaching consultation call Recommended Further Reading Buy the Early Retirement Extreme book by Jacob Lund Fisker This episode is brought to you by: Cox Financial Coaching: Schedule a Free 30 Minute Consultation Call Get your copy of Kayla's audiobook, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.  

LOTB 061: Decoupling for Freedom

In this episode, we discuss the importance of becoming disagreeable, and how we've learned how to cultivate this trait despite being naturally very agreeable people. Resources mentioned in this episode: Malcolm Gladwell's 12 Rules for Life (from his Revisionist History podcast) The Gift of Fear by Gavin De Becker Recommended Further Reading Never Split The Difference: Negotiating As If Your Life Depended On It by Chris Voss 12 Rules for Life by Jordan Peterson This episode is brought to you by: Get your copy of Kayla's audiobook, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. This podcast is brought to you by: Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult The Laid Back Guide to Intermittent Fasting by Kayla Cox

LOTB 060: Becoming Disagreeable

In this episode, we discuss empathy: how cultivating it has made our life, including our marriage and our parenting, better, things that have helped us, and challenges we still face with it. Resources mentioned in this episode: Keep Talking: Communication Habits For Getting Along All  Marriage Long Never Split The Difference: Negotiating As If Your Life Depended On It by Chris Voss Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. This podcast is brought to you by: Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult The Laid Back Guide to Intermittent Fasting by Kayla Cox  

LOTB 059: Empathy

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. In this episode, we discuss the lessons we learned during and after our two years of full-time RV travel with our family of 5.   This podcast is brought to you by: Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult The Laid Back Guide to Intermittent Fasting by Kayla Cox Our Slow and Steady Success Academy The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.  If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

LOTB 058: Lessons Learned From Two Years On The Road

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. In this episode, we discuss our exercise routines and how we think they are beneficial in our lives, including in our marriage.   This podcast is brought to you by: Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult The Laid Back Guide to Intermittent Fasting by Kayla Cox Our Slow and Steady Success Academy The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.  If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

LOTB 057: Exercise Your Way

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. In this episode, we discuss the fact that everyone will die...eventually. But we also talk about what to do in the meantime.   This podcast is brought to you by: Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult The Laid Back Guide to Intermittent Fasting by Kayla Cox Our Slow and Steady Success Academy The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.  If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

LOTB 056: Memento Mori

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. In this episode, we talk about life returning to "normal." Or is there a normal to return to?   This podcast is brought to you by: Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult The Laid Back Guide to Intermittent Fasting by Kayla Cox Our Slow and Steady Success Academy The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.  If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

LOTB 055: Will Life Ever Return to Normal?

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. In this episode, we talk about confirmation bias and the importance of seeking out new information. Resources mentioned in this episode:  Our War on Drugs Episode Our Poverty/Charitable Giving Episode Mindset by Carol Dweck This podcast is brought to you by: Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult The Laid Back Guide to Intermittent Fasting by Kayla Cox Our Slow and Steady Success Academy The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.  If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

LOTB 054: Seeking Confirmation

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. In this episode, we talk about how to stay optimistic in negative times and how to avoid negativity.  Resources mentioned in this episode:  Professor Alison Ledgerwood's Ted Talk The Five Minute Journal Cal Newport The Gift Of Fear by Gavin De Becker The Creepy Line Try Amazon Prime for Free for 30 Days Our podcast episode about watching the news This podcast is brought to you by: Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult The Laid Back Guide to Intermittent Fasting by Kayla Cox Our Slow and Steady Success Academy The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.  If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

LOTB 053: Staying Optimistic in Tough Times

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. We have found that there are times in life when you should go with the flow and other times when you need to reevaluate what's happening and weigh your options. In this episode, we talk about some of our experiences in this arena. Resources mentioned in this episode:  "Day Tight Compartments" How to Stop Worrying and Start Living by Dale Carnegie Our podcast episode about watching the news This podcast is brought to you by: Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult The Laid Back Guide to Intermittent Fasting by Kayla Cox Our Slow and Steady Success Academy The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.  If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

LOTB 052: Go With The Flow?

Living Outside The Box is a podcast devoted to sharing ideas for living more simply and on our own terms. Hosts Kayla and J.R. Cox have decided to make choices in their lives in an effort to live on their own terms. This includes living a full time RV traveling life, homeschooling their children, and Kayla choosing to lose over 80 pounds by intermittent fasting and eating anything she wanted.

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Living Outside The Box

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