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Love Bombers

Money Mindset with Dr. Lacey Book

Happy Valentines Week To You!I hope that you find a moment this week to enjoy some of the silly sparkles of the Valentines hearts floating around.  Regardless of whether or not you have a romantic partner to celebrate with (I went for years without that!), it's a sweet week to celebrate the lightness and love of the heart.This week happens to be week number 2 in the My Love Bomb Program where we are focusing our attention on the building of both inner and outer harmony as an expression of Love.I was inspired to take to the mic and record for you a podcast to help give you some insight to what we're going through while contributing some of that beautiful energy right back to you.I also am bringing back the Body Love meditation this week recommendation as a Valentines Gift to your cells. (See MyLoveBomb.com Podcast/Blog for the link!)I hope you can find 20 minutes to calm and bring this gift of Love to every cell of your body.Big Love to you!Dr. Rhea

Happy Valentines Day To Your Beautiful Heart

Have you ever felt like you landed on a plateau of healing, took a deep breath and said, "thank god that is over with" only to find yourself catapulted into the next feeling of life chaos?Well, in this podcast I chat about the phenomenon of chaos, or, life foundation change, as a part of the transformation growth process.Of course, life chaos does not always mean growth process, it can simply mean chaotic habits, but it can also be a sign when life moves from stable to chaotic to stable to chaotic that there is growth happening, or, in other words, the natural process of change and evolution.I feel we are experiencing this both globally and individually, and, find it valuable, healing, harmonizing, and supportive to move out of isolation and into community as we move through this time both as a humanity and as individuals.Take a listen and, if you feel called to participate with me as a leader in this evolution, I would love to talk!  You can email me at lovebombthemovie@gmail.com to see if becoming a My Love Bomb Facilitator in 2017 might be your next Love Bomb.

Chaos is Transformation

This is a meditation designed to accompany episode 31, a conversation and meditation on loving your body.  This is designed to be done when in a safe and quiet location with closed eyes.

Thank You, I Love You, A Meditation for Body Love

It's time to bring the Love back home to our bodies!This week's theme is inspired by this week's launch of the Napa Chapter of "You Matter Meet Ups."  We are getting together at a local boutique to focus on how we can style ourselves to highlight what we love about ourselves.  This podcast is a two part release with a conversation around loving our own bodies, as well as a meditation I have recorded to give you the opportunity to do a full walk through your entire body to say "I love you, thank you."Connect to the content with the podcast, and then sink into a self-care self-love experience with the meditation.Here is to absolutely nourishing and loving ourselves as well shed so much love on others!Big Love,Rhea

For the Love Of Your Body, A Conversation and A Meditation with Dr. Rhea Zimmerman Komarek

Welcome to Part 3 of the My Balanced Life Free Mini Course.  In this episode of the course I bring you  the "My Balanced Life Mind Map System"YOU WILL WANT TO DOWNLOAD AND PRINT YOUR SYSTEM HERE This system, coupled with mapping your big soul dreams and desires that we did in Part 2, will help you to intentionally craft the balance plan that will have you moving towards your dreams while embracing and enjoying your life now.We spend time identifying the elements in your life that you are currently trying to balance, or rather often, are feeling squeezed thin by.  This is the process of noticing the energy inside of your body and your life in order to get clearer about what you need to say no to, and what to say yes to.  It is also about mapping out the self care that you will put into your lifestyle in order to care for the body that you want to be living in, fully healthy, when you arrive at the manifestation of the dreams you are building for the future.It is my hope that you are able to put these modules into practice in order to establish yourself into a strong feeling of peace, ease, and health.With Love,Dr. Rhea

My Balanced Life Free Mini Course, Part 3

Welcome to Part 2 of the My Balanced Life Mini Course.  In Part 1, we talked about what balance means to us and the general process of beginning to build more of that in our life through knowing that essentially we are successfully juggling the elements of our life that we want to participating in, all while moving in the direction of our dreams, goals, and big visions.In part 2 we begin the Passion Planner process using either the free pdf downloads on their website http://www.passionplanner.com.  We will look at the Passion Roadmap as well as the Monthly and Weekly guides.  I recommend downloading the pdf's to work through along with the recording.I look forward to being back next week with Part 3 of the mini-class, where I'll help to break down the tool that I developed in order to hone in on what it is that is absolutely important to you, so that you know what you want to make sure is making it's way into your life, and therefore, your calendar.

My Balanced Life Free Mini Course, Part 2

I get the opportunity this week to speak with another Culture Changer.  While our guest Linda Inlay focused on how she strategically helps schools to adapt new and healthy cultures, our guest this week Amy shares about how she is bringing mindfulness into corporations where she helps individuals to find their whole wholeness, while helping corporations build more mindful, kind, and healthy cultures as well.I got connected to Amy when a friend tipped me off to her sweet book "Knowing Beautiful, A New Bedtime Story for Women."  She speaks about how she gained inspiration from reading her children their sweet bedtime stories, and how it helped her to realize women could use a conscious new bedtime story from criticism and not good enough, to love, acknowledgement, and acceptance.Once again, it is so awesome to get to know a woman out there who is making an incredible difference in her world.To connect with her:DelightForTheSoul.comPotentialProject.comMore on Amy:Amy Tirion is a Speaker, author, mindfulness consultant and founder of Delight for the Soul, Amy Tirion leads employee engagement and individual wellness and mindfulness programs that focus on the intellect, energy, and emotion of personal change. Amy's profession started with a ten-year change management consulting career with Accenture included leading their "People, Values, and Culture" programs for the 1200 employees within their Bay Area offices. In 2011, she started Delight for the Soul to offer one-of-a-kind experiences that help her clients access their own source of wisdom, clarity, and inspiration.Amy is one of fourteen inspiring women profiled nationally in a documentary series on Inner Beauty produced by Elizabeth Arden. Amy's book entitled Knowing Beautiful: A New Bedtime Story for Women won the national 2015 Silver Medal Living Now Award. Amy's current focus it to bring mindfulness into organizations, as a consultant with the global firm, The Potential Project. She is also an artist, dancer, contributor to the Huffington Post and a restorative yoga trainer. Amy uses her background to bring different modalities of mind-body and creative exploration to her clients for holistic support of their change journey. Amy lives in San Francisco with her husband and two teenage daughters

The Beautiful Story of Mindfulness, with Amy Tirion

Hi Love Bombers!This week I am excited to bring you Part 1 of a 3 Part podcast series I am recording as a free mini-course on building the balanced life.This content has been created, presented, and refined over the past 6 months and I keep hearing from women that they wished that they could access it.  Part 1 is the introduction to what is balanced, what is that elusive thing we are looking for, and are there practical ways that we can build more of it in our life.  You will get the opportunity to check in for yourself on this important question.There will be links to come in parts 2 and 3 to the tools you need to complete this mini-course in a powerful way.  If you'd like to jump ahead and get the full goods, you can go ahead and order yourself a Passion Planner, the primary tool I will be discussing.  You will also have the opportunity to skip purchasing one and use their free pdf's instead to download and print out the sheets for yourself.I am so happy to share this content and see how it provides a more calming landscape for the Love Bombers who so need it as they bring their gifts to the world.Big Love,Dr. Rhea Zimmerman Komarek

My Balanced Life Free Mini Course, Part 1

This week I am happy to bring you episode 26 of the Love Bombers Podcast in a new format.  I am playing around with ways to inspire the community and so I am going to be doing some Love Bomber tips from the heart as we move into the next few months, interspersed with interviews of inspiring Love Bombers from around the world.This week I share about the power of living right here, right now as I talk about discoveries along my own life path and in an inspired review of the book "You Are The One" by Kute Blackson, one of our favorites from the film Love Bomb.I hope this inspires you to open up, live now, love now, and be refreshed into the moment of your life.

Life Is Happening Now, with Dr. Rhea Zimmerman Komarek

Wow.  This is one of those podcast conversations where I want to say:  just listen.  Listen.For those who need more cajoling,.....I'll share about it!  Linda Inlay is an educator who spent a career bringing a technique of culture building called "Awakening Wisdom" to schools.  She shares an incredible experience about building a culture based on responsibility, respect, resourcefulness, and responsiveness in schools.I am inspired by the hope that she embodies for bringing change to our public schools and helping students and teachers and parents to gestate in environments that are designed to create natural and relaxed growth and development that starts with an assumption of acceptance.As a builder of new culture with the My Love Bomb Program and a witness to seeing what happens when you intentionally create an environment of unconditional loving acceptance, I am very excited to think that her work could permeate the public domain.If you are someone who works with teams in education, in business, or in your service work, this content can inspire you towards the system of culture that you build within yourself and those you are working with.Together we make the worldview change from fear to love.  Inside of ourselves, and within our communities.  More on the amazing Linda:  Linda began her career as an educator at Our Lady of Sorrows School in Wahiawa, Hawaii, where she worked for fifteen years. There she collaborated with the founders of the Ho`?la Educational Philosophy, a combination of Adlerian principles and Carl Roger’s self-actualization theory. Ho`?la in Hawaiian means, “awakening of the self.” Today this way of organizing a school is called “Awakening wisdom.” This program emphasized the core values of responsibility, respect, resourcefulness, and responsiveness to be modeled by the adults in order to foster these same values in the students. In 1988 Linda left Hawaii for California, entering the public school system and serving for eighteen years as the principal of River School in Napa County, where she introduced Awakening Wisdom. She taught parenting classes to bring home and school culture together, and during her tenure, River School received two California Distinguished School Awards, the Promising Practices Award and National School of Character Award from the Character Education Partnership, and the California School Board Association’s Golden Bell Award. In 2012 River School also became a New Tech Network School where project-based learning is infused with technology as an engaging and effective methodology for teaching and learning. Linda has presented at numerous conferences: National Middle School Association, Character Education Partnership, California Middle School Association, National Charter Schools, California Charter Schools Association, North Coast Educational Summit. She has authored four articles published in ASCD’s Educational Leadership. Her thesis, Ho`?la School The Transformation of Character Through the Implicit Curriculum, continues to be used a training guide for teachers at schools. Her first journal article, “Creating a Culture of Respect Through the Implicit Curriculum”, was published in the January 2016 issue of Middle School Journal.You can find her here:www.LindaInlay.comTo get involved in "Village Napa" to help support teen mental and emotional health:https://www.facebook.com/villagenapa/?fref=ts

Being a Culture Builder, with Linda Inlay

Some people aren't quite sure what their Love Bomb is, Mary is a constant Love Bomb and continuously struggles with listening, churning, creating, refining, and choosing which Love Bombs to focus on as her inspirations guide her.This artistic approach to finding her gifts and giving them as service and vocation has led her to create "The Art of Story Project."  The project started as a public speaking online classroom for women in chiropractic and has evolved to become online classes for entrepreneurs who are seeking to improve their ability to create compelling content by integrating the craft of story in a way that will touch people's hearts and minds.In our conversation we share about how we find and measure our own success in the process of creating our podcasts (she has two, Pattern Interrupt and ADIO Radio), as well as in our lives in general.I love also how much she talks about the use of story as a way to look at the Hero's Journey of our lives and to appreciate the moments of struggle and squeeze as much as the moments of ease, as well as to learn the potential art of reframing our stories to a more empowered tale.You can connect with her directing at www.theartofstoryproject.comThat is also where you can jump on her free "Amazeballz Challenge" for moving forward in life on 4 aspects that can help you step forward in your goals with small daily actions.More on Mary:She became a chiropractor although she had originally trained for a career in writing, marketing and communication.  After practicing in Wisconsin and Iowa, she made an unusual choice to serve the profession and her passions by working exclusively in chiropractic college enrollment for the past 12 years.  Mary is currently the Dean of Enrollment at Life Chiropractic College West where she has lead the recruitment and outreach team to substantial growth.

Giving Yourself Permission to Play, Fail, Reframe and Succeed, with Dr. Mary Lucas Flanner

The Love Bombers journey continues in this conversation with Lacey Book.  I am just getting to know this powerful woman and it is a joy to be in connection with her.In this interview conversation we talk about our mutual discovery of landing in collaborate support with other powerful women and exciting that is to us right now.She also shares powerfully about her own journey of landing into listening to her own innate voice and the path it has led her on as a chiropractor working with women entrepreneurs who are looking for more work-life balance and looking to gain more freedom in their lives through maintaining a healthier state.This led her to start "The Shift", a community of women that support each other in all of the shifts in their lives.  She started it this year, and it already has three chapters with 200 members in her community.She is a power house woman with a vision, traveling and sharing her message on stages across the world.To connect with Lacey directly:  www.laceybook.com

Women Empowering Women. It's The Shift that Dr. Lacey Book is All About.

This wonderful conversation!  I got to catch up with Leah Kinsella after years of not having seen her and only catching glimpses of her journey via Facebook.  Her journey has been so fun to watch online as I've seen her become a powerful yoga teacher, meditation teacher, and now life coach in training through Miami University.  I feel the journey embodies many a step by step unfolding that those of us Love Bombers go through who are seeking to understand how we can be of service to life, while expressing the calling of our souls.We talk about the power of listening to ourselves, and then to others.  Her entire journey is a profound one of rediscovering her own inner voice, listening to it, and then watching the profound effects reshape her life.To connect with Leah:  www.leahkinsella.com

From Lost to Found, The Path To Finding The Purpose, with Leah Kinsella

I had the grace of connecting to Marilyn Schlitz for the first time when interviewing her for the film Love Bomb.  This relationship continued after the film as a friendship as Producers of media that contributes to the transformation of others.  She is a cultural anthropologist, mind-body researcher, and award winning writer.  Her books and films include Consciousness and Healing: Integral Approaches to Mind Body Medicine; Living Deeply:  The Art and Science of Transformation; and Death Makes Life Possible.  The film, Death Makes Life Possible has toured the world through film festivals and community viewings.  It was aired on the Oprah Winfrey Network in late 2015.   We talk about her next projects and how she is helping people to make worldview shifts into their own noetic knowing including an incredible program she is releasing on the power of consciousness to produce deep healing, radiant health, and living a long and productive life.You can connect to her free online event on July 20 at 5:30 PM PST right here:  Using the Power of Your Consciousness for Healing:  Discover the X-Factor in Creating Radiant Health right here.Marilyn is a gift of wisdom and heart and I encourage you to connect with her through her free programming, podcast, and books!

Unleash Your Capacity To Heal, Connect, and Contribute, with Dr. Marilyn Schlitz

The podcast for people who are making the world a better place by finding and giving their gifts to life.  Hosted by Dr. Rhea Zimmerman Komarek, producer of the feature documentary Love Bomb and the My Love Bomb Program, an 8 week experiential transformation program for people who are discovering and refining their Love Bombs.  Produced by Power On Productions, LLC.  For all inquiries please contact Dr. Rhea at lovebombthemovie@gmail.com or visit mylovebomb.com

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Love Bombers

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