In our season 1 finale Kayla & Jessica reflect on the past year and past decade. Season 2 coming in 2020

Love, Light and GFY

Episode 14: End of a decade, end of a season

Kayla shares how healing from lyme disease has impacted her view of self, relationships, trauma, overcoming and stepping into the unknown.

Episode 13: Lyme disease & reclaiming self-worth

In this episode we talk about the greatest human paradox. We talk about the necessary ego mind & it's tipping point along with integrating our spirit/heart connection for love and expansion. It's the difficulty in holding both/and.

Episode 12: Integrating the greatest human paradox of ego & spirit

We dive into the masculine paradigm with our guest Andrew Sam Newman- a 13 yr member of ManKind Project, Author, & Coach. We talk childhood influences, teenage years, and growing into manhood and doing the interpersonal work to heal masculine wounds.

Episode 11: Men's work & Modern Day Masculinity w/ Andrew Sam Newman

Jessica & Kayla dive into personal updates to share what's on our minds, in our hearts and how we plan to take action. Jessica shares what it's like to embrace ALL the emotions without fixing them, how nature is speaking to her and how she feels her heart

Episode 10: An update with Jessica Jean

Jessica & Kayla dive into personal updates to share what's on our minds, in our hearts and how we plan to take action. Kayla shares what it's like to go from saying yes to saying no, how relating & personal responsibility is going.

Episode 9: An update w/ Kayla

In this episode we talk abortion rights, reproductive rights. Piper shares about The Colorado Doula Project's values of advocating for pro-choice, intersectional, anti-oppression & anti-racism in reproductive rights.

Episode 8: The Right To Choose with Piper Bonacquist of The Colorado Doula Project

In this episode we discuss all the sides of anger- embodied or disembodied and how powerful it can be in manifesting, setting boundaries, and finding self worth.

Episode 7: Anger, a powerful embodiment tool

Part 2; we continue to uncover white privilege, racism and diversity inclusion. Our intention is to open the eyes of white people to the ways we are contributing everyday to racism & white privilege and how to start looking through a new lens

Episode 6: Part 2 of white privilege, intersectionality & diversity inclusion

For full list of resources, email nourishingsage@gmail.com PEOPLE of Color to know and follow and pay Bell Hooks Audre Lordre Toni Morrison James Baldwin Kimberle Crenshaw Rachel Cargle Layla Saad Adrienne Marie Brown Sonya Renee Taylor Catrice M Jackson Leesa Renee Hall Ijeoma Oluo Lee Mun Wah - Stirfry Seminars Andrea Renee - Coaching as Activism Dr. David Campt - https://www.whiteallytoolkit.com/ Dr. Eddie Moore Jr. https://www.whiteprivilegeconference.com/ PODCASTS: I’ll Meet You There Podcast Seeing White Teaching While White  Code Switch  Counter Stories  74 Seconds  Reveal  Undisclosed  Intersectionality Matters with Kimberle Crenshaw White Lies YOUTUBE: Decoded with Franchesca Ramsey - http://www.mtv.com/shows/decoded/episode-guide Maren’s YouTube Channel - https://www.youtube.com/channel/UCRu6GuBDDDNFybYMza_KrZw/featured?view_as=subscriber 

Episode 5: White privilege, intersectionality & diversity inclusion

In this episode we discuss what an embodied relationship is & what it isn't. We talk boundaries, relationships, sex, tantra & different ways to practices relating from this place.

Episode 4: Embodied Relationships Breakdown

In this episode we discuss breaking through old money stories & the ego death that is part of the Hero's Journey

Episode 3: A Money Story & A Hero's Journey

In this episode we discuss the nuances of drinking culture, sobriety, the "A" word- alcoholism, and the path in between

Episode 2: Sober Curious & the "A" word

In this episode we discuss spiritual bypassing, embodiment & a little bit about us.

Episode 1: Intro to Love, Light & GFY

Discussions about all things human- healing, sex and spirituality always grounded in the real and gritty nuanced experiences of life

hubhopper

Love, Light and GFY

hubhopper