I know that Valentine&apos;s day can bring up a lot of heart shaped bullshit for many so I wanted to talk a little about the realities of relationships both in LOVE, friendship, and beyond.

MaddzTaddz: Beyond The Bike

Episode 107: Lovey Dovey

Is your all or nothing complex actually holding you back and perhaps even keeping you stuck? If you&apos;ve been in a state of analysis paralysis surrounding how you "should" show up, or maybe not show up at all, this Episode might help you reframe that narrative and hopefully get your groove back. 

Episode 106: Goldilocks Complex

Brought on an old friend of mine to talk all about social media strategy, brand building, and of course, GLUTES + CHARCUTES! Yes,  I&apos;m talking to the one and only Kevin Cooney! If you&apos;re looking for some motivation and ENERGY look no further, because chatting with him felt a lot like shot gunning a Celsuis before SoulCycle. Enjoy at your own risk!https://dangerouslycaffeinated.com/

Episode 105: Dangerously Caffeinated w/ Kevin Cooney

I fact checked this and it&apos;s indeed something called "Blue Monday," which is a Monday in January, typically the third Monday of the month, that is characterized as the most depressing day of the year. So yes, the next week or so might feel a little more BLAH than usual, especially if you live in the Northern Hemisphere, but I&apos;m hoping this episode helps you find tiny moments of magic in the mundane. 

Episode 104: Blue January

A quick hit mini - episode debunking luck, and how your hard work truly does move the needle in all areas of your life.

Episode 103: Lucky Duck

Welcome to the Winner&apos;s circle where consistency is king even when our resiliency muscles feel fatigued AF after all the madness from the past two years. Here&apos;s my spin on it and what might help take you across the proverbial finish line this week. 

Episode 102: The Winner's Circle

Taking a little walk down memory lane in hopes of showing you that not everything in life is as it seems and sometimes people can look like they have it all put together on the outside but on the inside they&apos;re a total mess.

Episode 101: Praying to Power Wash

French kissing 2021 goodbye and good riddance y&apos;all! I invited my great friend Ryan Jones back to the pod for the final episode of 2021!While we learned a lot about resilience and how to stay mentally strong, this is our hot take on this year&apos;s biggest lessons learned and take aways as we look forward to all the possibilities 2022 has in store for us. 

Episode 100: The Curtain Call w/ Ryan Jones

It&apos;s pretty eery that on this same day last year we were discussing very similar topics and outlooks, and yet everything has changed. Some light perspective and words of strength as we head into the final weeks of 2021.

Episode 99: The Strength of the Pack

The truth about the fairy godmother transformation Cinderella moment that we all want so very badly at one point or another in our life... it&apos;s a bunch of bullsh*t!

Episode 98: A Cinderella Story

Heidi Busche is a speaker, author, and business coach. Heidi spent years in the love, dating and relationship space, but in 2020 made a BIG pivot, and now she helps entrepreneurial women use mirco-strategy to gain clarity and momentum in their businesses all while taking cash to the bank.  She uses her expertise and lived experience to help women identify and change patterns in their lives for the better and is the ultimate HYPE GAL! We’re talking tried, tested and transformative.Her first book, Relationship Ready: How I Stopped Fucking Randos and Started Cupcaking my Soulmate is available now on Amazon and Audible.

Episode 97: Cupcaking Your Life w/ Heidi Busche

New name but spitting the same A game! A little facelift / rebrand going on around here this past week. Will talk about that briefly on this week&apos;s episode, as well as some hot topics that have popped up in the community over the last week or so. Some are new and some are old reminders that are always in season.Speaking of Seasons...As the Holiday season kicks into gear, it&apos;s so important that we stick to our rituals and routines that keep us grounded, feeling centered, and at peace. To stay in that place of gratitude and love should be our top priority, getting down with the spirit through service, and giving yourself some serious grace as we head into the last month of this year!

Episode 96: The High Dive

Aubre Winters has truly done it all! From commercial dancing in Los Angeles to working in the corporate fashion industry, to fashion blogging, and teaching fitness at some of the top clubs in the Country, you name it she&apos;s lived it. The pandemic was an interesting time for many fitness instructor&apos;s to navigate, but Aubre took it as a divine sign from the Universe to spread her wings and create something of her own. She is now the founder and creator of Sweat Sessions, a virtual platform fusing together dance cardio, barre, and sculp, with a whole lot of sass. Her mission is to inspire her community and followers to go after their dreams, love their bodies, and be unapologetically themselves. @AubreWintershttps://www.aubrewinters.com/

Episode 95: Dancing Through Life w/ Aubre Winters

Do you ever feel like you&apos;re on a hamster wheel? Or like you&apos;re just checking things off of a never ending list of to do&apos;s? Today&apos;s episode is about sparking joy and re-finding the hobbies that kept you curious and excited about life. How can you start to explore what fills your cup back up after all of the things you do day in and day out?

Episode 94: For Fun's Sake

Be as obsessed with the process as you are with the progress they say, but have you ever compared yourself to someone else&apos;s highlight reel? Cool, that makes all of us. In case you&apos;re out there and feeling a little lackluster in your own daily grind and PROCESS, this episode might put some extra pep in your step and remind you that you&apos;re exactly where you need to be. Jay Shetty — "A wish” is code for “I don&apos;t want to do anything differently."

Episode 93: Trust The Process

A glimpse into my life before the podium ever even existed, NOW, and all the places I hope to go with YOU far into the future!

hubhopper

MaddzTaddz: Beyond The Bike

hubhopper