Hey MCE Fam! The new year starts now. Don't allow another minute to go by without starting your new year now. You deserve it. In this episode, we discuss our journey on fitness, our cocoon-like phase which helped us change our mindset, and definitely encourage you to get after it. We know this has been a tough year and not everyone we wanted to start this year with is here now, but that's even more reason to get after it and be your best. Become that light to help change someone else's this year and the many years to come. Thank you MCE Fam and our future Encouragers. As always, remember, you can live your everyday dream life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Main Course Encouragement

Main Course Encouragement: Your New Year Starts NOW!

Watch the video podcast of this episode here and thank you! https://youtu.be/6ZSoxiNAc5M Matthew & Shanetta Spriggs @MainCourseEncouragement www.MainCourseEncouragement.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

MCE Vlogmas Day 6 Podcast | FOOD | Announcement

Watch the video podcast of this episode here and thank you! https://youtu.be/y6V8QwuxJN8 Matthew & Shanetta Spriggs @MainCourseEncouragement www.MainCourseEncouragement.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

MCE Vlogmas Day 5 Podcast | Tough Love FAITH

Want to see the video podcast? Head over to Main Course Encouragement on YouTube! https://www.youtube.com/channel/UCt-dQCNwRs9-51c3p8VfqTQ?view_as=subscriber Thank you! Stay encouraged, Matthew & Shanetta Spriggs #2020vlogmas #encouragement #vlogmasday1 #vlogmasday2 #vlogmasday3 #healing #higherposition #wealth #generationalwealth #motivation #wealthlife #wealthylife #wealthofknowledge --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

MCE Vlogmas Day 3 Podcast | Positioned to Receive WEALTH

https://youtu.be/wrDvyi9xT4M Video Podcast Matthew & Shanetta Spriggs #2020vlogmas #encouragement #vlogmasday1 #vlogmasday2 #vlogmasday3 #healing --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

MCE Vlogmas Day 2 Podcast | Conquer & SELF-CARE

Watch the video podcast here! https://youtu.be/kUGEVIf5x6g There is another vlog connected to that video so go watch! Hope we helped you.  Thank you! Matthew & Shanetta Spriggs @MainCourseEncouragement #2020vlogmas #encouragement #vlogmasday1 #vlogmasday2 #vlogmasday3 #healing #eatinghealthier #healthyeating --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

MCE Vlogmas Day 1 Podcast | Convenience & FOOD

Stay encouraged and fueled up with goodness. Nurture good nutrients in everything because we surely are living. www.MainCourseEncourgement.com www.instagram.com/maincourseencouragement info@maincourseencouragement.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

FAITH: Faith During Loneliness

Wow, our new listeners are such a motivation. Thanks for tuning in for this deep message on Encouragement and what it truly means to listen and be equipped for anything in life. Let's turn this season around shall we? Peace - Matthew & Shanetta www.MainCourseEncourgement.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Encouragement

Hey Family, in this episode, we discuss the topic of Self-Care. In today's episode, we begin to dig a little deeper into our own outlook on self and how we can begin to realize and understand where this all comes from, we all know it has to start with the only person we wake up to every day and that's YOU. Thank You, family, for your support, time, and sharing this episode with someone else. As always remember you can live your everyday dream life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Self-Care: Don't Fix What You See, Fix How You See It

Hey Family, in this episode, we discuss the topic of Food. We have to start with one simple question do you know your food? What we want to do is to begin to build a better relationship with food and to build means that we have to start to know what we are putting in our bodies. Thanks, family for your support, time, and sharing this episode with someone else. As always remember you can live your everyday dream life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Food: Do You Know Your Food?

Hey Family, in this episode, we discuss the topic of faith! Faith? - What it is, how to use it, and how you can use it. In this podcast, we go over some of our struggles, things we overcame, and our very own faith journey that we are on now. We want you to live your everyday dream life period, so come on the journey, and tune in. Don't forget to share this enlightenment with someone else.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Faith: Faith?

Hey Family, in this episode, we discuss the topic of encouragement, we want to encourage you to take control of yourself and set yourself free. You have the keys to your destiny why not open the doors to your future and step in. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Encouragement: Trust in Yourself

Hey Family, in this episode, we discuss the topic of wealth. What is wealth? What types of wealth are out there, as you listen you will soon find there is more than 1 type of wealth so tune in, and as always thanks for listening!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Wealth: What are the different types of Wealth?

Hey Family, this was a Self-Care talk today challenging you to check yourself and see if you really care and train your self to be a better Caregiver whether that because you have too or not  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Self-Care: Train but Destroy Your inner Caregiver Self

Hey Family, todays Episode is about the challenges of using our 5 senses and how they affect the relationship we have with food. We give causes and tips to help you overcome the struggle of our senses with food. Thanks Hope you Enjoy Family ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Food : Our 5 Senses and Relationship with Food

Hey Family! I'm Matthew, I'm Shanetta! This channel is where we serve up your everyday dream life goals, so YOU can live your ULTIMATE dream Life! We will discuss topics about Food, Self-Care, Wealth, Encouragement, and Faith.

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Main Course Encouragement

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