Lifetime Lockdown? 40% Of Americans Will Avoid Public Spaces Long After Coronavirus Pandemic EndsHere’s hoping you enjoyed the last movie or concert you attended, because if the results of a new survey are accurate, it may be a long, long time before such events are ever popular again. According to the research, 40% of Americans plan to avoid public spaces unless “absolutely necessary” long after the coronavirus pandemic has subsided.The survey, commissioned by Vital Vio, asked 1,000 U.S. adults about how they envision every day life in the wake of the coronavirus. All in all, it looks like there are suddenly a whole lot more germaphobes in the land of the free. Over four in five (82%) said they are now more aware of, and concerned about, cleaning protocols in public areas. Additionally, 58% are more suspicious about their friends’ and family’s hygiene habits. Next year’s Thanksgiving could get interesting.Even among those who said they will return to public spaces eventually, it isn’t going to happen immediately. A third will wait a few weeks, and 26% will wait one or two months. Some respondents (16%) went so far as to say that they’re unsure if they’ll ever feel comfortable out in public again.------------Hosted by Dr. John Huber, Mainstream Mental Health Radio (featured on the Mental Health News Radio network) covers today’s top headlines pertaining to psychology. The program also offers insight and advice on how individuals can bring about lasting positive changes in their lives. A mental health professional for over twenty years, Dr. Huber is a Clinical Forensic Psychologist, and he is a practitioner with privileges at two long term acute care hospitals. http://www.blogtalkradio.com/mainstreammentalhealthAbout Dr. John HuberTexas Based - Dr. John Huber (www.mainstreammentalhealth.org) is the Chairman for Mainstream Mental Health, a non-profit organization that brings lasting and positive change to the lives of individuals that suffer from mental health issues. A mental health professional for over twenty years, Dr. Huber is a Clinical Forensic Psychologist Kristin Sunanta Walker is CEO or everythingEHR and the MHNR Network.Kristin has been working within the health care field for more than two decades. She started out in medical billing for an Urgent Care center in Southern California. Kristin is also the host of Mental Health News Radio. She has interviewed leaders in the behavioral health community such as CEO’s of technology companies, counselors, best-selling authors, and global experts in the field of Behavioral Health. Her show is downloaded in over 171 countries and continues its reach with inspiring guests from every corner of the world.

Mainstream Mental Health

Lifetime Lockdown? 40% Of Americans Will Avoid Public Spaces Long After Coronavirus Pandemic Ends

How to cope with quarantine fatigue In March, social distancing restrictions took effect across the U.S., and stay-home messages filled my social media feed. I saw lots of appeals to flatten the curve, charts showing how to stop the spread and photos of fun family activities.But, we’re two months into lockdown now. The weather is getting nicer, and we’re tired of staying home.------------Hosted by Dr. John Huber, Mainstream Mental Health Radio (featured on the Mental Health News Radio network) covers today’s top headlines pertaining to psychology. The program also offers insight and advice on how individuals can bring about lasting positive changes in their lives. A mental health professional for over twenty years, Dr. Huber is a Clinical Forensic Psychologist, and he is a practitioner with privileges at two long term acute care hospitals. http://www.blogtalkradio.com/mainstreammentalhealthAbout Dr. John HuberTexas Based - Dr. John Huber (www.mainstreammentalhealth.org) is the Chairman for Mainstream Mental Health, a non-profit organization that brings lasting and positive change to the lives of individuals that suffer from mental health issues. A mental health professional for over twenty years, Dr. Huber is a Clinical Forensic Psychologist Kristin Sunanta Walker is CEO or everythingEHR and the MHNR Network.Kristin has been working within the health care field for more than two decades. She started out in medical billing for an Urgent Care center in Southern California. Kristin is also the host of Mental Health News Radio. She has interviewed leaders in the behavioral health community such as CEO’s of technology companies, counselors, best-selling authors, and global experts in the field of Behavioral Health. Her show is downloaded in over 171 countries and continues its reach with inspiring guests from every corner of the world.

Mental Health Perspectives: How to cope with quarantine fatigue

Trump Says There Will Be 'Suicides By The Thousands' If The US Coronavirus Shutdown Continues President Donald Trump said Tuesday that there will be "suicides by the thousands" if entire sectors of the US economy remain shutdown in an effort to contain the spread of the coronavirus that threatens to overwhelm hospitals.STORY LINK: https://www.businessinsider.com/trump-suicides-by-thousands-if-coronavirus-shutdown-continues-2020-3Hosted by Dr. John Huber, Mainstream Mental Health Radio (featured on the Mental Health News Radio network) covers today’s top headlines pertaining to psychology. The program also offers insight and advice on how individuals can bring about lasting positive changes in their lives. A mental health professional for over twenty years, Dr. Huber is a Clinical Forensic Psychologist, and he is a practitioner with privileges at two long term acute care hospitals. http://www.blogtalkradio.com/mainstreammentalhealthAbout Dr. John HuberTexas Based - Dr. John Huber (www.mainstreammentalhealth.org) is the Chairman for Mainstream Mental Health, a non-profit organization that brings lasting and positive change to the lives of individuals that suffer from mental health issues. A mental health professional for over twenty years, Dr. Huber is a Clinical Forensic Psychologist Kristin Sunanta Walker is CEO or everythingEHR and the MHNR Network.Kristin has been working within the health care field for more than two decades. She started out in medical billing for an Urgent Care center in Southern California. Kristin is also the host of Mental Health News Radio. She has interviewed leaders in the behavioral health community such as CEO’s of technology companies, counselors, best-selling authors, and global experts in the field of Behavioral Health. Her show is downloaded in over 171 countries and continues its reach with inspiring guests from every corner of the world.

Mental Health Perspectives: Will Suicides Increase If The Pandemic Continues Longer Than Expected?

Coronavirus: What Are The Psychological Effects Of Social Distancing & Being Quarantined?Political leaders in the democratic world are grappling with a difficult balancing act in a bid to contain the coronavirus: when to pull the trigger on measures like closing schools and canceling public gatherings (known as “social distancing”). STORY LINK: https://www.wsj.com/articles/social-distancing-is-new-coronavirus-buzz-phrase-does-it-work-11583524419 Cancelled weekend plans and unanswered text messages always tend to sting from a psychological perspective, but now a new study finds that days and nights spent all alone may cause us physical pain as well. Researchers at the University of Surrey and Brunel University London say that social isolation may lead to increased bodily inflammation.STORY LINK: https://www.studyfinds.org/separation-stings-study-finds-social-isolation-may-cause-physical-inflammation/ Sample QuestionsWhat are the short and long psychological effects of people having much less interaction with each other due to "social distancing"?What do you think are some of the mental health challenges that a person who is quarantined (on a cruise ship now for example) faces?Do you think that it is important for your mental wellbeing to experience nature and different outdoor environments?Hosted by Dr. John Huber, Mainstream Mental Health Radio (featured on the Mental Health News Radio network) covers today’s top headlines pertaining to psychology. The program also offers insight and advice on how individuals can bring about lasting positive changes in their lives. A mental health professional for over twenty years, Dr. Huber is a Clinical Forensic Psychologist, and he is a practitioner with privileges at two long term acute care hospitals. About Dr. John HuberTexas Based - Dr. John Huber (www.mainstreammentalhealth.org) is the Chairman for Mainstream Mental Health, a non-profit organization that brings lasting and positive change to the lives of individuals that suffer from mental health issues. A mental health professional for over twenty years, Dr. Huber is a Clinical Forensic Psychologist, and he is a practitioner with privileges at two long term acute care hospitals. About Kristin WalkerKristin Sunanta Walker is CEO or everythingEHR and the MHNR Network.Kristin has been working within the health care field for more than two decades. She started out in medical billing for an Urgent Care center in Southern California. Kristin is also the host of Mental Health News Radio. She has interviewed leaders in the behavioral health community such as CEO’s of technology companies, counselors, best-selling authors, and global experts in the field of Behavioral Health. Her show is downloaded in over 171 countries and continues its reach with inspiring guests from every corner of the world.

Mental Health Perspectives: What Are The Psychological Effects Of Social Distancing & Being Quarantined?

Teresa Douglas who was recently featured on CNN Business, Forbes, Fortune and more (see links below) on the topic of Working RemotelyAs the Coronavirus spreads, and employees are suddenly forced to work from home, I wanted to introduce you to Teresa Douglas, author of a new book, Working Remotely.This respected workplace expert is available to offer essential strategies on how to successfully Work from Home – which is proving to be a challenge for many given that technology doesn’t always work and children sometimes get in the way of being productive.Douglas discusses:Your Workspace: Tools to Effectively Get the Job DoneGetting what you need from Colleagues spread across the WorldCoronavirus Stress: Work / Life WellnessPhysical & Mental Health StrategiesWarding off toxic levels of loneliness / depressionHosted by Dr. John Huber, Mainstream Mental Health Radio (featured on the Mental Health News Radio network) covers today’s top headlines pertaining to psychology. The program also offers insight and advice on how individuals can bring about lasting positive changes in their lives. A mental health professional for over twenty years, Dr. Huber is a Clinical Forensic Psychologist, and he is a practitioner with privileges at two long term acute care hospitals. About Dr. John HuberTexas Based - Dr. John Huber (www.mainstreammentalhealth.org) is the Chairman for Mainstream Mental Health, a non-profit organization that brings lasting and positive change to the lives of individuals that suffer from mental health issues. A mental health professional for over twenty years, Dr. Huber is a Clinical Forensic Psychologist, and he is a practitioner with privileges at two long term acute care hospitals.

The Psychology of Working Remotely

How To Protect Your Mental Health During The Coronavirus PandemicAs news about the coronavirus outbreak continues to dominate the headlines and millions of people—in the U.S. and the world over—are being asked to self-quarantine, it has become increasingly significant to pay as much attention to our mental health as we do to our physical health.Sample QuestionsWhat are some of the ways that people can reduce their fear during the coronavirus pandemic?What are the short and long psychological effects of people having much less interaction with each other due to "social distancing"?What do you think are some of the mental health challenges that a person who is quarantined (on a cruise ship now for example) faces?Do you think that it is important for your mental well being to experience nature and different outdoor environments?Hosted by Dr. John Huber, Mainstream Mental Health Radio (featured on the Mental Health News Radio network) covers today’s top headlines pertaining to psychology. The program also offers insight and advice on how individuals can bring about lasting positive changes in their lives. A mental health professional for over twenty years, Dr. Huber is a Clinical Forensic Psychologist, and he is a practitioner with privileges at two long term acute care hospitals. About Dr. John HuberTexas Based - Dr. John Huber (www.mainstreammentalhealth.org) is the Chairman for Mainstream Mental Health, a non-profit organization that brings lasting and positive change to the lives of individuals that suffer from mental health issues. A mental health professional for over twenty years, Dr. Huber is a Clinical Forensic Psychologist, and he is a practitioner with privileges at two long term acute care hospitals. About Kristin WalkerKristin Sunanta Walker is CEO or everythingEHR and the MHNR Network.Kristin has been working within the health care field for more than two decades. She started out in medical billing for an Urgent Care center in Southern California. Kristin is also the host of Mental Health News Radio. She has interviewed leaders in the behavioral health community such as CEO’s of technology companies, counselors, best-selling authors, and global experts in the field of Behavioral Health. Her show is downloaded in over 171 countries and continues its reach with inspiring guests from every corner of the world.

Mental Health Perspectives: How To Protect Your Mental Health During The Coronavirus Pandemic

Mental Health Perspectives with Dr. John Huber and Kristin Walker

Psychological Perspectives On Valentines Day

Mental Health Perspectives with Dr. John Huber and Kristin Walker=====================Mental Health Perspectives: Coping With The Shocking Loss Of NBA Legend Kobe Bryant, one of basketball’s greatest players and most masterful scorers of all time, was among the passengers who died Sunday in a helicopter crash in Calabasas, California. Bryant was 41.Sample QuestionsWhat are some of the ways that you think people can begin coping with the shocking loss of Kobe Byrant?Because Kobe Bryant was so universally beloved among a nation ever so divided, what do you think will be some of the short and long term psychological affects of his loss to the collective American populace?What are some of the ways that individuals can continually honor of their beloved family members, friends, and hero who are no longer with us?======================Dr. John Huber (www.mainstreammentalhealth.org) is the Chairman for Mainstream Mental Health, a non-profit organization that brings lasting and positive change to the lives of individuals that suffer from mental health issues. A mental health professional for over twenty years, Dr. Huber is a Clinical Forensic Psychologist, and he is a practitioner with privileges at two long term acute care hospitals. Dr. Huber has appeared on over three hundred top tier radio shows (NBC Radio, CBS, Fox News Radio) and thirty national television programs (ABC, NBC, Spectrum News). In addition Dr. Huber is the host of "Mainstream Mental Health Radio" which is heard nationwide and features interviews with today's top mental health professionals. Kristin Sunanta Walker is CEO or everythingEHR and the MHNR Network (www.everythingehr.com).Kristin has been working within the health care field for more than two decades. She started out in medical billing for an Urgent Care center in Southern California. Kristin is also the host of Mental Health News Radio. She has interviewed leaders in the behavioral health community such as CEO’s of technology companies, counselors, best-selling authors, and global experts in the field of Behavioral Health. Her show is downloaded in over 171 countries and continues its reach with inspiring guests from every corner of the world.

Pandemic Fears Grow As New Coronavirus SpreadsThe World Health Organization (WHO) on Wednesday postponed a decision to declare a global public health emergency over a new viral illness which has spread across China and reached the United States."The decision about whether or not to declare a public health emergency of international concern is one I take extremely seriously, and one I am only prepared to make with appropriate consideration of all the evidence," said WHO chief Tedros Adhanom Ghebreyesus.====================Nearly 9 In 10 Parents Feel Teens Spend Too Much Time On Video GamesWhile plenty of people can still remember a time before video games, home consoles aren’t exactly a new concept anymore. These devices have been around for decades at this point, and an entire generation who once spent countless hours with their Super Nintendo or Sega Genesis are adults. So, now that millions of once-upon-a-time teenage gamers are raising children themselves, it’s plausible to assume they’ll be more accepting of their kids playing video games than their parents may have been ten or twenty years ago.Interestingly, according to the C.S. Mott Children’s Hospital National Poll on Children’s Health, that isn’t the case. Roughly nine in 10 (86%) of surveyed parents say they believe teens today are spending too much time playing video games. The research consisted of 963 parents with at least one child between the ages of 13-18.However, that’s not to say modern parents aren’t completely down on video games; 71% believe that video games can actually have a positive influence on their own children.Among the poll’s other results, one finding that sticks out is the revelation that many parents with children who spend excessive time gaming seem to have convinced themselves that their kids’ habits aren’t any worse than their peers. Among parents who reported their teen plays video games every day, 54% say their teen does so for over three hours on a daily basis. Of that group, only 13% believe their teen spends more time gaming than their friends or classmates, and 78% think their child games less than their peers.----------------------------Workaholic Epidemic: 4 In 10 Adults Just ‘Can’t Stop’ WorkingLife is all about balance, and one of the most important balancing acts of any adult’s day-to day existence is separating work life and home life. Unfortunately, many modern workers just don’t know when to take a break — even if they’re home and the workday, for all intents and purposes, is over. That’s the main finding from a new survey of 2,000 British employees that found a staggering 40% just cannot stop working.The survey, commissioned by SPANA, also found that many current employees (one in six) spend more than 11 hours a week focusing on their job while outside the office — typically by checking their emails or making calls.Overall, almost half of those surveyed said they enjoy their work, but 65% said they hate their habit of constantly focusing on their job. Only three percent said they actually leave their office each day when their shift is supposed to end.Other workaholic symptoms included never taking a lunch break, working on weekends, and consistently being the last employee to leave the office every day. Workaholics also often ignore their families, feel anxious when not focusing on work, and actually end up talking to their bosses more than their spouse!

Pandemic Fears Grow As New Coronavirus Spreads

Best known as the author of Rich Dad Poor Dad―the #1 personal finance book of all time―Robert Kiyosaki has challenged and changed the way tens of millions of people around the world think about money. He is an entrepreneur, educator, and investor who believes that each of us has the power to makes changes in our lives, take control of our financial future, and live the rich life we deserve. With perspectives on money and investing that often contradict conventional wisdom, Robert has earned an international reputation for straight talk, irreverence, and courage and has become a passionate and outspoken advocate for financial education.

Rich Dad Poor Dad Author Robert Kiyosaki

About Dr. HuberDr. John Huber (www.mainstreammentalhealth.org) is the Chairman for Mainstream Mental Health, a non-profit organization that brings lasting and positive change to the lives of individuals that suffer from mental health issues. A mental health professional for over twenty years, Dr. Huber is a Clinical Forensic Psychologist, and he is a practitioner with privileges at two long term acute care hospitals. Dr. Huber has appeared on over three hundred top tier radio shows (NBC Radio, CBS, Fox News Radio) and thirty national television programs (ABC, NBC, Spectrum News). Dr. Huber is Law Newz's go to Clinical psychologist and appears regularly on America Trends National Television show. In addition Dr. Huber is the host of "Mainstream Mental Health Radio" which is heard nationwide and features interviews with today's top mental health professionals.

Mainstream Mental Health Radio: Tom Schnorr from Austin Compounding Pharmacy

Playing Sports, Especially In College, Linked To Better GradesSigning your kids up for soccer in the fall and lacrosse in the spring may do more for them than build social skills or turn them into athletes. A study by researchers at Michigan State University shows that playing sports can also lead to improved academic performance, particularly for college students.The study found that playing recreational sports in college improved the grade point averages (GPA) of students and increased the likelihood for them to return for another term.The researchers analyzed almost 1,800 freshmen at MSU. The students who played intramural sports averaged a 3.25 GPA at the end of their first year, compared to a 3.07 GPA for freshmen who didn’t play recreational sports.The findings also showed that playing intramural sports was linked to lower odds of students dropping or failing classes their first year. In fact, those who played recreational sports were 40% more likely to return for their sophomore year, and 2.5 times more likely to come back to the university overall.================About Dr. HuberDr. John Huber (www.mainstreammentalhealth.org) is the Chairman for Mainstream Mental Health, a non-profit organization that brings lasting and positive change to the lives of individuals that suffer from mental health issues. A mental health professional for over twenty years, Dr. Huber is a Clinical Forensic Psychologist, and he is a practitioner with privileges at two long term acute care hospitals. Dr. Huber has appeared on over three hundred top tier radio shows (NBC Radio, CBS, Fox News Radio) and thirty national television programs (ABC, NBC, Spectrum News). Dr. Huber is Law Newz's go to Clinical psychologist and appears regularly on America Trends National Television show. In addition Dr. Huber is the host of "Mainstream Mental Health Radio" which is heard nationwide and features interviews with today's top mental health professionals.

Mainstream Mental Health: Playing Sports, Especially In College, Linked To Better Grades

1 In 3 Has Done Something They Regret At Company Holiday Party A new survey finds that one in three office workers admit he or she has done something they regret at a company holiday celebration. The findings of the survey, commissioned by Evite, the average employee heads home from the party with seven pieces of gossip about other employees that they didn’t know before. What’s more, 40 percent of respondents say they’ve watched drama unfold by coworkers at the party. Can Black Friday & The Holiday Season Be Harmful To Your Mental Health? https://www.elementsbehavioralhealth.com/mental-health/holiday-stress/Holi-dazed: 1 in 3 Adults Already Suffering From ‘Holiday Burnout’https://www.studyfinds.org/holi-dazed-1-in-3-adults-already-suffering-from-holiday-burnout/Holiday Celebrations Lead Americans To Consume Twice As Much Boozehttps://www.studyfinds.org/survey-adults-consume-twice-as-much-booze-during-holiday-season/Ten Tips To Prevent Holiday Stress & Depression https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20047544 About Dr. HuberDr. John Huber (www.mainstreammentalhealth.org) is the Chairman for Mainstream Mental Health, a non-profit organization that brings lasting and positive change to the lives of individuals that suffer from mental health issues. A mental health professional for over twenty years, Dr. Huber is a Clinical Forensic Psychologist, and he is a practitioner with privileges at two long term acute care hospitals. Dr. Huber has appeared on over three hundred top tier radio shows (NBC Radio, CBS, Fox News Radio) and thirty national television programs (ABC, NBC, Spectrum News). Dr. Huber is Law Newz's go to Clinical psychologist and appears regularly on America Trends National Television show. In addition Dr. Huber is the host of "Mainstream Mental Health Radio" which is heard nationwide and features interviews with today's top mental health professionals.

Mainstream Mental Health Radio: 1 In 3 Has Done Something They Regret At Company Holiday Party

Why Shorter Days & Less Sunlight Can Lead To Depression •With the end of Daylight Saving Time comes an extra hour of sleep and, sometimes, a bout with depression. The Mayo Clinic defines seasonal depression or Seasonal Affective Disorder (which affects around 1.6 billion people across the globe) as depression that's linked to the change of seasons, usually fall and winter.•According to research, the exact causes are unknown, but it's believed the lack of sunlight can not only lead to a drop in mood-affecting brain chemicals, but also negatively impact the body's biological clock. Someone with seasonal depression might feel a lack of energy, lost interest in activities and a feeling of depression most of the day.STORY LINK: https://wtkr.com/2019/11/07/shorter-days-less-sunlight-can-lead-to-depression-heres-how-to-fight-it/ Dr. John Huber (www.mainstreammentalhealth.org) is the Chairman for Mainstream Mental Health, a non-profit organization that brings lasting and positive change to the lives of individuals that suffer from mental health issues. A mental health professional for over twenty years, Dr. Huber is a Clinical Forensic Psychologist, and he is a practitioner with privileges at two long term acute care hospitals. Dr. Huber has appeared on over three hundred top tier radio shows (NBC Radio, CBS, Fox News Radio) and thirty national television programs (ABC, NBC, Spectrum News). In addition Dr. Huber is the host of “Mainstream Mental Health Radio” which is heard nationwide Kristin Sunanta Walker is CEO or everythingEHR and the MHNR Network.Kristin has been working within the health care field for more than two decades. She started out in medical billing for an Urgent Care center in Southern California. Kristin is also the host of Mental Health News Radio. She has interviewed leaders in the behavioral health community such as CEO’s of technology companies, counselors, best-selling authors, and global experts in the field of Behavioral Health. Her show is downloaded in over 171 countries and continues its reach with inspiring guests from every corner of the world.

Why Shorter Days & Less Sunlight Can Lead To Depression

Unfortunately, the reported decline in thinking ability is occurring at a time when there are increasing shortages of quali­fied candidates for jobs in science, technology, engineering, and mathematics (STEM). Indeed, a young adult whose brain has been “wired” to be innovative, think critically, and problem solve is at a tremendous competitive advantage in today’s increasingly complex and competitive world. Because of this, parents should consciously seek to foster independence, problem solving, critical thinking, and reasoning in their young children. This can be done by implementing an intuitive developmental “dance” between parents and their developing children; which provides everything needed to foster and nurture proper brain development and automatically yields hundreds of thousands of learning opportunities during critical learning periods.It is vital to bear in mind that the acquisition of problem-solving skills is the direct result of children’s immature, incomplete, and often incorrect attempts to engage with the world that trigger authentic feedback and consequences. Rather than being psychologically damaging events, a child’s unsuccessful attempts are actually opportunities for them to learn persistence and resilience—as well as how to think when things don’t work out quite as they hoped. Indeed, “failure” and overcoming failure are essential events that trigger that neurological development that underpins thinking ability: Opportunities for a child to try—and to fail and then try again—are a crucial part of learning and brain development and should be sought out rather than avoided.

Mental Health Perspectives: The Decline of Critical Thinking Skills

Hosted by Dr. John Huber, Mainstream Mental Health Radio (www.mainstreammentalhealth.org) covers today’s top headlines pertaining to psychology. The program also offers insight and advice on how individuals can bring about lasting positive changes in their lives. A mental health professional for over twenty years, Dr. Huber is a Clinical Forensic Psychologist, and he is a practitioner with privileges at two long term acute care hospitals. In addition, Dr. John Huber is a professor and teaches undergraduate and graduate psychology at Texas State University.

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Mainstream Mental Health

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