Taking "You are what you repeat" one step further with this one. "THE BEST DON'T GET BORED OF THE BASICS" is a quote by Kobe Bryant, rooted in consistency, routine, and romanticizing the mundane. This powerful quote impacted Tori and urged a volume 2, if you will, about repetition. What do you think your basics are? We'd love to know! Download The Manifest Worksheets or The Manifest Planner with 10% off: https://bit.ly/451RQNh Follow @toristerling_ @manifestwithtoridesimone or watch on YouTube www.youtube.com/manifestwithtoridesimone This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/TORI and get on your way to being your best self. For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at https://calm.com/manifest. Start hiring NOW with a seventy five dollar sponsored job credit to upgrade your job post at https://indeed.com/manifest. Offer good for a limited time. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Manifest with Tori DeSimone

The Best Don't Get Bored of the Basics

If you want to change your life, change what you repeat. Welcome back to #ManifestWithToriDeSimone. Today, Tori dissects a phrase she heard recently and has stuck with her: "you are what you repeat". Going further than habits, we are a cumulation of the actions and thoughts we repeat throughout the days, weeks, and years. If we want to change our lives, we need to change what we repeat. We have the ability to be anything we want, as proven already by what we've repeated in our daily lives! We hope you enjoy today's episode, please leave a 5 Star Review and Share with a friend! Watch on YouTube: youtube.com/manifestwithtoridesimone Support my Small Business, get 10% off The Manifest Planner (physical or digital) here: https://bit.ly/451RQNh Go Right Now for 50% off your no-risk two week trial at https://trynom.com/manifest Start hiring NOW with a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to upgrade your job post at https://indeed.com/manifest. Offer good for a limited time. Go to https://shopify.com/manifest to take your business to the next level today. ﻿ Learn more about your ad choices. Visit podcastchoices.com/adchoices

YOU ARE WHAT YOU REPEAT

Welcome back to Manifest with Tori DeSimone! Today, Tori discusses the 10 habits and non-negotiables that have changed her life for the better. These habits are centered around mind, body, and soul and will leave you feeling fulfilled. Overtime, these habits will become as ritualistic as brushing your teeth. We hope you enjoy! Watch on youtube: youtube.com/manifestwithtoridesimone Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code MANIFEST at https://lumedeodorant.com/manifest! #lumepod Go to https://zocdoc.com/MANIFEST and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Many are available within 24 hours. Get 15% off OneSkin with the code MANIFEST at https://www.oneskin.co/ #oneskinpod Learn more about your ad choices. Visit podcastchoices.com/adchoices

10 Daily Habits that Changed My Life

Tori sits down with us today about the stress of trying to perfectly plan every day in the busy season of life. Rather than planning a perfect day, Tori gives time management tips to enjoy your summer and achieve your goals. It starts with naming priorities, creating goals within the priorities, and making a daily agenda/to-do list that may vary from day to day to fit everything in (that matters to you). We hope you enjoy this episode of #ManfiestwithToriDeSimone! Purchase the April Start Digital Planner: https://bit.ly/40KIfHM  @manifestwithtoridesimone @toristerling_ @themanifestplannerco Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code MANIFEST at https://lumedeodorant.com/manifest #lumepod For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at https://calm.com/manifest Learn more about your ad choices. Visit podcastchoices.com/adchoices

Time Management for Summer | Goals, Priorities, & Work/Life Balance for a Flexible Summer

Welcome Back to #ManifestMonday! On today's episode of Manifest with Tori DeSimone, Tori discusses the one habit standing in the way of a life she's dreamed of. Scrolling. And even worse, doom scrolling. Find out what Tori plans to do when quitting scrolling (not social media) and how her life will positively change. We'd love to keep this discussion going over on YouTube, so watch this podcast on video at https://www.youtube.com/@manifestwithtoridesimone1138 Purchase the April Start Digital Planner: https://bit.ly/40KIfHM  @manifestwithtoridesimone @toristerling_ @themanifestplannerco This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/TORI and get on your way to being your best self. Visit https://indeed.com/manifest to start hiring now! For a limited time, Manifest listeners get twenty percent off their first order by going to https://vegamour.com/manifest and use code manifest at check out.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Standing in the Way of your Higher Self | Breaking Bad Habits

Today on Manifest with Tori DeSimone, Tori shares her thoughts on Hustle Culture and if it's as bad as it's cracked up to be (spoiler, yes). She challenges that you can work hard and lead a slower paced lifestyle, but how? The answer is a boundary. Join Tori as she discusses setting and instilling boundaries to lead a life of wellness while maximizing work to build a life you're proud of.  Purchase the April Start Digital Planner: https://bit.ly/40KIfHM  @manifestwithtoridesimone @toristerling_ @themanifestplannerco Go to https://zocdoc.com/manifest and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Many are available within 24 hours. Visit https://indeed.com/manifest to start hiring now. Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code MANIFEST at https://lumedeodorant.com/manifest #lumepod Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hustle Culture vs. Slow-Paced Lifestyle | How the Two Can Coexist

Welcome back to Manifest with Tori DeSimone! Today, Tori sits down with us to discuss how she is decluttering her physical space around her, her work, her mindset, her thoughts, and so much more! Spring is in the air, and it's time for fresh ideas and inspiration to flow freely. We hope you enjoy today's episode! Purchase the April Start Digital Planner: https://bit.ly/40KIfHM  @manifestwithtoridesimone @toristerling_ @themanifestplannerco For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at https://calm.com/manifest. Go to https://zocdoc.com/manifest and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Many are available within 24 hours. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Spring Clean your Space, Mindset, and Lifestyle

Today, Tori sits down with us on her 25th birthday to discuss what 25 looks like for her and the life lessons that have changed her life! 25-29 is about laying the foundation for a beautiful life full of abundance, and 0-24 has been about learning so much to bring peace, compassion, and understanding on where she needed to be. We hope you enjoy today's episode and have a great #ManifestMonday!! Purchase the April Start Digital Planner: https://bit.ly/40KIfHM  @manifestwithtoridesimone @toristerling_ @themanifestplannerco Go to https://shopify.com/manifest to take your business to the next level today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Life Lessons That Have Changed my Life by 25

Welcome back to #ManifestwithToriDeSimone! Today, Tori dives deep into JOURNALING. Journaling is much more common than we think and you're probably already doing it. Tori explains her philosophy into journaling, how to start, 3 methods of journaling, adding it into your daily routine, and much more.  Q2 April Start Digital Manifest Planner: *link to come Sunday* The Manifest Planner Digital: https://bit.ly/40uX8xS The Hard Cover Manifest Planner: https://bit.ly/405Ts5M The Manifest Journal *Digital*: https://bit.ly/3FJlps1 The Manifest Worksheets *Digital* (the start of every Planner & Journal): https://bit.ly/40s3AWq Get the hair you have always wanted with https://vegamour.com/manifest and use code manifest to save twenty percent on your first order! Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code MANIFEST at https://lumedeodorant.com/MANIFEST! #lumepod Learn more about your ad choices. Visit podcastchoices.com/adchoices

How to Journal | 3 Methods *that actually work*, Adding into your Routine, What is it & How to Start

When life gives you lemons... (or strep). Let's talk about rest! Today, Tori dives into rest on Manifest with Tori DeSimone. Sometimes we get forced to rest when we're sick but it poses the question, why aren't we able to rest more? Tori gives 4 tips to prioritize rest in your daily life and how to "re-enter" feeling good again post-rest (because rest can be an addicting feeling). Enjoy! Purchase the Manifest Planner, Manifest Journal, and Manifest Worksheets: https://themanifestplanner.com @manifestwithtoridesimone @toristerling_ @themanifestplannerco For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at https://calm.com/manifest This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/tori and get on your way to being your best self. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learning to Slow Down & Prioritize Rest

Hi guys, welcome back to Manifest with Tori DeSimone. Today, Tori sits down with local guest Ashley Taylor from @wellnessmindbody to discuss healthy living and the local food system. Together, they dive deep into conversations about diet culture vs. nutrition, where to purchase good quality food, how to support local farmers, farming, daily practices, and all things wellness. Enjoy! Ashley’s E-Book: https://bit.ly/3JteW6U  Follow Ashley: @wellnessmindbody  Kiss The Ground Documentary: https://bit.ly/3ZXvnxo  Weston A Price Foundation: https://bit.ly/3yrp9dD  Purchase the Manifest Planner, Manifest Journal, and Manifest Worksheets: https://themanifestplanner.com @manifestwithtoridesimone @toristerling_ @themanifestplannerco Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to https://athleticgreens.com/MANIFEST. Go to https://zocdoc.com/MANIFEST and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Many are available within 24 hours. Visit https://indeed.com/MANIFEST to start hiring now Learn more about your ad choices. Visit podcastchoices.com/adchoices

Diet vs Nutrition | Healthy Living, Daily Wellness Practices, Shopping Local, Eating Whole, and Farming with Ashley @wellnessmindbody

Hi guys! Welcome back to Manifest with Tori DeSimone. Today, Tori sits down and discusses her daily structure of the last 3 years that has changed her life. She dives deep into productivity, the hamster wheel of never ending, small to-do's, and how to get it all done (spoiler alert: you can't!). Enjoy today's episode and happy #ManifestMonday Purchase the Manifest Planner, Manifest Journal, and Manifest Worksheets: themanifestplanner.com @manifestwithtoridesimone @toristerling_ @themanifestplannerco Visit https://indeed.com/manifest to start hiring now. Go to https://shopify.com/manifest to take your business to the next level today.﻿ Learn more about your ad choices. Visit podcastchoices.com/adchoices

16 Steps to Structure your Day for Success, Productivity, and Balance

Welcome back to Manifest with Tori DeSimone. Today, Tori is diving deep into what life without alcohol has looked like for the past 6 months, and if she'll continue living the sober life (spoiler: she will). Tori gets down with stories from drinking's past (along with other vices), and discusses new doors that have opened since ditching the booze. Happy #ManifestMonday! Alcohol Free Wine: https://primapave.com/products/blanc-de-blancs & https://www.frewines.com/ My 30 Day Episode: https://open.spotify.com/episode/2iH4OjmD5cnGWxhH14qDYH?si=14d6db8f044f4cb7  Huberman Labs Episode: https://open.spotify.com/episode/2ebY3WNejLNbK47emgjd1E?si=0f2eb9a270b24af6  Watch the Episode on YouTube: www.youtube.com/manifestwithtoridesimone @manifestwithtoridesimone @toristerling_ @manifestplannerco Download the Manifest Worksheets: https://themanifestplanner.com/products/the-manifest-worksheets  The Manifest Planner: https://themanifestplanner.com/collections/frontpage  For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at https://calm.com/manifest Stop throwing your money away. Cancel unwanted subscriptions – and manage your expenses the easy way – by going to https://rocketmoney.com/manifest Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to https://athleticgreens.com/MANIFEST Learn more about your ad choices. Visit podcastchoices.com/adchoices

I Quit Alcohol for 6 Months (+ why I will continue!)

Welcome back to Manifest with Tori DeSimone. Today, Tori discusses 10 Wellness Practices that have changed her life. She dives deep into her wellness retreat this past weekend and how the ancient practice of Ayurveda and Huberman Labs podcast have a lot in common. If you want to read more on Ayurveda, here is a link to mindbodygreen discussing wellness practices rooted in this ancient practice. https://www.mindbodygreen.com/articles/10-popular-wellness-practices-that-have-roots-in-ayurveda  Purchase The Manifest Planner: themanifestplanner.com @themanifestplannerco  Contact me on my Website: toridesimone.com Instagram - @manifestwithtoridesimone Watch the YouTube Video: youtube.com/manifestwithtoridesimone @toristerling_  Manifest with Tori DeSimone is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/TORI and get on your way to being your best self. Find your forever pieces @jennikayne and get 15% off with promo code MANIFEST at https://jennikayne.com/MANIFEST! #jennikaynepartner Go to https://dailyharvest.com/manifest to get up to forty dollars off your first box. Visit https://indeed.com/manifest to start hiring now. Learn more about your ad choices. Visit podcastchoices.com/adchoices

10 Wellness Practices that Changed my Life

Welcome back to #ManifestMonday on Manifest with Tori DeSimone! Today we sit down to answer your questions all about wellness, productivity, relationships, the Manifest Planner Company, running, and more! I hope you find value in today's episode. Purchase The Manifest Planner: themanifestplanner.com Contact me on my Website: toridesimone.com Instagram - @manifestwithtoridesimone Watch the YouTube Video: youtube.com/manifestwithtoridesimone @themanifestplannerco @toristerling_  Calm is offering an exclusive offer of 40% off a Calm Premium subscription at https://calm.com/manifest Visit https://indeed.com/manifest to start hiring now. Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to https://athleticgreens.com/manifest Learn more about your ad choices. Visit podcastchoices.com/adchoices

Answering your Wellness, Productivity, + Relationship Questions

"Manifest" with Tori DeSimone is a podcast all about paving your own path through health and fitness. At the age of twenty, Tori was able to open up her own Spin and Fitness Studio all because of her success as a teenager. Listen each week for all the tips, tricks, and secrets that no one seems to talk about, until now. You can also expect to find episodes in regard to self reflection, health, nutrition, weekly motivation, and how to discover your best self. Find out exactly HOW Tori got to where she is, and how YOU can be your own boss too, regardless of age, education, and money. Subscribe to the ad-free version here: https://manifest.supercast.tech/ Business Inq: toristerlingpr@gmail.com For advertising opportunities please email PodcastPartnerships@Studio71us.com   We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4  Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy

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Manifest with Tori DeSimone

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