In this episode we discuss how I was able to leave my regular 9-5 job and instead start to pursue my dreams!! To book a session with me you can reach out at www.divinemoceans.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mariesmonologue/message Support this podcast: https://anchor.fm/mariesmonologue/support

Marie's Monologue

I Ditched My Day Job to Follow My Dreams

In this episode we discuss the best ways to eat for womb and uterus health! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mariesmonologue/message Support this podcast: https://anchor.fm/mariesmonologue/support

Eating for Optimal Womb Health

In this episode we discuss putting your womb first and becoming a womb centered womban. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mariesmonologue/message Support this podcast: https://anchor.fm/mariesmonologue/support

Into the Womb-i-verse

In this episode we go over a few things I wish someone had told me either before or while I was pregnant with my first child. Visit us at www.divinemoceans.com for more details on how to book a doula consultation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mariesmonologue/message Support this podcast: https://anchor.fm/mariesmonologue/support

I wish somebody woulda told me!

In this episode we discuss what Reiki is, the different types, and how to book a session. For more visit www.divinemoceans.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mariesmonologue/message Support this podcast: https://anchor.fm/mariesmonologue/support

What is Reiki?

In this episode I explain who I am and what I am about. Visit us at www.divinemoceans.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mariesmonologue/message Support this podcast: https://anchor.fm/mariesmonologue/support

Allow Me to Reintroduce Myself!

It's been a while!!! In this episode Sirah Marie talks about her little hiatus, mercury retrograde, and Coronavirus (must be said in Cardi's voice).  Please forgive the background noise. This episode was recorded outside on a beautiful day day. Think of it a hood ambiance background track, you'll hear birds chirping, cars rolling by, and kids saying things they know they wouldn't repeat in front of their mothers.  Here is a video on the magic behind the number 9 https://www.youtube.com/watch?v=gDUiQLg3dDg To reach out to Ash Johns you can go to her website at www.ashleyjohns.com or find her on istagram @ashinspires  I was wrong about the authors who predicted the outbreak. Dean Kootz is who I was thinking of and here is an article on him https://www.cnn.com/2020/03/13/us/dean-koontz-novel-coronavirus-debunk-trnd/index.html. Slyvia Browne is the one who people on social media are saying plagarized him in here work and here is an article on her https://centerforinquiry.org/blog/sylvia-brownes-bogus-coronavirus-prophecies/. Octavia Butler is another sci-fi author that wrote a plot strikingly similar. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mariesmonologue/message Support this podcast: https://anchor.fm/mariesmonologue/support

Let's catch up!

In this episode, Sirah Marie sits down with the founders of Black Girl Motto to discuss how they are uplifting the young black youth around Cincinnati, and encouraging them to reclaim thier narrative and live their best lives. For more information on this and other episodes visit us at www.mariesmonologue.com  JOIN THE FAMILY ON PATREON  For more information on Black Girl Motto visit www.blackgirlmotto.com For more information on the Black History Jeopardy game visit here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mariesmonologue/message Support this podcast: https://anchor.fm/mariesmonologue/support

Reclaiming the Narrative: Interview with Black Girl Motto

Happy Valentine's Day! This week Sirah Marie goes over the importance of putting intention into your dates, and gives tips so that you can have a wonderful Valentine no matter what your relationship status is. To celebrate Black History Month, she shouts out Black Businesses that you can support this Valentine's Day. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mariesmonologue/message Support this podcast: https://anchor.fm/mariesmonologue/support

Reclaiming Date Night

In this episode Sirah Marie talks about how to identify and care for different hair types, and talks to DeVorah Yisrael of Resilient by DVo For more information on this and other episodes visit www.mariesmonologue.com  You can join the family on Patreon. To Purchase Resilient Products visit the Resilient Facebook page    or find DeVorah Yisrael on Facebook  Hair - Dictionary of Symbolism   Types of Hair: How to Style and Care for Your Hair Type - Healthline   Types of Hair Porosity & Hair Porosity Test - Carol's Daughter  How To Determine Your Hair Type, Plus Which Products Will Give You Your Most Luscious Locks - Bustle  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mariesmonologue/message Support this podcast: https://anchor.fm/mariesmonologue/support

Reclaiming Your Crown: Interview with Resilient by DVo

An important part of taking care of ourselves is making sure that we are giving our selves the best possible quality of life both now and in the future.  In this episode Sirah Marie talks about the importance of staying active. Snippet "Fittness - by Lizzo- on Fitness (Single)" For more information visit www.mariesmonologue.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mariesmonologue/message Support this podcast: https://anchor.fm/mariesmonologue/support

Keep it Moving

In this episode Sirah Marie looks at meal planning from a different perspective, and gives tips for reclaiming your diet. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mariesmonologue/message Support this podcast: https://anchor.fm/mariesmonologue/support

Reclaiming your diet

To say that water is the most important nutrient to the body is an understatement. Without food a person might survive months, without water however, a person is lucky to survive a week. In fact most publications agree that the average person will only live for 3-4 days under favorable conditions. What makes water so important to us? Is all water equal? How can we step up our relationship with water? Additional information  Formore information on water, check out some of the sources below.  Thermoregulation - https://www.unm.edu/~lkravitz/Article%20folder/thermoregulation.html 7 Science-Based Health Benefits of Drinking Enough Water - https://www.healthline.com/nutrition/7-health-benefits-of-water#section3 Bottled Water Regulations - https://www.epa.gov/ground-water-and-drinking-water/bottled-water-fact-sheet A little Juju Podcast - Episode 15  Hidden messages in water - Dr. Masaru Emoto --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mariesmonologue/message Support this podcast: https://anchor.fm/mariesmonologue/support

Water Yourself

We're back! Marie's Monologue has officially relaunched and this is the first podcast episode. In this episode Sirah Marie talks about reclaiming me time, and gives homework assignments based on self care. To read the blog visit www.mariesmonologue.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mariesmonologue/message Support this podcast: https://anchor.fm/mariesmonologue/support

Reclaiming My Time

--- Send in a voice message: https://anchor.fm/mariesmonologue/message Support this podcast: https://anchor.fm/mariesmonologue/support

Divine M'Oceans Podcast (Trailer)

Marie's Monologue is life according to my research. Support this podcast: https://anchor.fm/mariesmonologue/support

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Marie's Monologue

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