 Episode 64: Deconstructing Cravings, Their Causes, and Healthy Alternatives   Episode 33: Primary Foods to Feed the Soul and Establish Healthful Living   To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition   If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee   Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13   For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account  @mayyazdi   This is an Operation Podcast production. chase@operationpodcast.com

May's Anatomy

Episode 79: What is Integrative Nutrition?

A 40-year-old man presents to the clinic complaining of having ten episodes of watery, non-bloody diarrhea that started last night. He vomited twice last night, but has been able to tolerate liquids today. He has had intermittent abdominal cramps as well. He reports having muscle aches, weakness, headache, and low-grade temperature. He is here with his daughter, who started with the same symptoms this morning. On questioning, he states that he has no significant medical history, no surgeries, and does not take any medications. He does not smoke cigarettes, drink alcohol, use any illicit drugs, and has never had a blood transfusion. He and his family returned to the United States yesterday following a week-long vacation in Mexico.    On examination, he is not in acute distress. His blood pressure is 110/60 mm Hg, his pulse is 98 beats per minute, his respiratory rate is 16 breaths per minutes, and his temperature is 99.1 degrees F. His mucous membranes are dry. His bowel sounds are hyperactive and his abdomen is mildly tender throughout, but there is no rebound tenderness and no guarding. A rectal examination is normal and his stool is guaiac negative. The remainder of his examination is unremarkable.    Be sure to listen until the end when I will be presenting four questions with multiple choice answers and check back on Friday to the May's Anatomy Podcast instagram page for the answers!    Case Files: Family Medicine   To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition   If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee   Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13   For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account  @mayyazdi   This is an Operation Podcast production. chase@operationpodcast.com

Episode 78: Case Study 10: 40-Year-Old Male Complaining of Acute Diarrhea

To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition   If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee   For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account  @mayyazdi   This is an Operation Podcast production. chase@operationpodcast.com

Episode 77: We're Back! Beginners Guide to Psychedelic Therapy

Right now I am focusing nearly all of my attention on my work and home life and because of that, creating quality content for this podcast has fallen by the wayside. Because I believe in the mission here on May's Anatomy and would never want to sacrifice our integrity, I have decided to take a much needed break from podcasting for the next couple of weeks. As always, I will be available on all social media platforms to be of any assistance to you guys and connect with you further. Until then, see you guys back here on Monday, September 13th!   To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition   If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee   For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account  @mayyazdi   This is an Operation Podcast production. chase@operationpodcast.com

Episode 76: Taking a Break--I Need to Explain Myself

Episode 75: What to Look for in Your NP Offer Letter

In today's episode I discuss how to navigate the job application process as a nurse practitioner and the importance of casting a wide net. We talk about search engines to utilize to receive job alerts and market your resume and portfolio. I also discuss the necessity of curating your cover letter to the specific position you want, especially if it's your dream job! I then go into what to expect during the interview process, and how it differs from the RN process. Tune in today to prepare for your job search AND to hear some personally exciting news from me!   Episode 73: The Power of Networking with Chase Chewning, MS, ACE CHC   Episode 70: Creating the Perfect Resume and Portfolio   To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition   If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee   Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13   For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account  @mayyazdi   This is an Operation Podcast production. chase@operationpodcast.com

Episode 74: Nurse Practitioner Job Applications and Interview Process

Today's episode is centered all around the topic of networking! This is something that I have definitely not mastered yet, so I brought on my husband, Chase Chewning, dubbed the "Master Networker", to discuss all things networking. We talk about the power of networking in any industry, how to come from a genuine and intentional place when doing so, and ways in which to tangibly practice the art. Chase also talks about one of his favorite books, 'The Go-Giver' by Bob Burg and John David Mann, where he highlights the five laws of stratospheric success. This is an episode your future self will thank you for!   The Go-Giver Book: A Little Story About a Powerful Business Idea   Follow Chase on Socials: Chase's Instagram Ever Forward Radio with Chase Chewning   To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition   If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee   Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13   For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account  @mayyazdi   This is an Operation Podcast production. chase@operationpodcast.com

Episode 73: The Power of Networking with Chase Chewning, MS, ACE CHC

A 65-year-old African-American woman presented to the emergency room complaining of worsening shortness of breath and palpitations for about 1 week. She reports feeling "dizzy" on and off for the past year; the dizziness is associated with weakness that has been worsening for the past month. She has been feeling "too tired" to even walk to her backyard and water her flower bed that she used to do "all the time." She has been so dyspneic walking up the stairs at her home that she moved downstairs to the guest room about a week ago. Review of systems is significant for knee pain, for which she frequently takes aspirin or ibuprofen; otherwise the review of systems is negative. She has no significant medical history and has not been to a doctor in several years.   She had a normal well-woman examination and screening colonoscopy about 5 years ago. She occasionally has an alcoholic drink and denies tobacco or drug use. She is married and is a retired shopkeeper. On examination, her blood pressure is 150/85 mm Hg; her pulse is 98 beats/min; her respiratory rate is 20 breaths/min; her temperature is 98.7 degrees; and her oxygen saturation is 99% on room air. Significant findings on examination include conjunctival pallor, milk tenderness with deep palpation in the epigastric and left upper quadrant region of the abdomen with normal bowel sounds, and no organomegaly but positive stool guaiac test. The remainder of the examination, including respiratory, cardiovascular, and nervous systems, was normal.    Be sure to listen until the end when I will be presenting four questions with multiple choice answers and check back on Friday to the May's Anatomy Podcast instagram page for the answers!    Episode 67: Next Steps as a New Grad Nurse Practitioner with Alicia Akamine, FNP-BC   Episode 57: Discussing Body Mass Index and it's Validity in the Healthcare Setting with Chase Chewning, ACE Certified Health Coach   Case Files: Family Medicine   To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition   If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee   Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13   For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account  @mayyazdi   This is an Operation Podcast production. chase@operationpodcast.com

Episode 72: Case Study #9: 65-Year-Old Female Presenting to Clinic with SOB and Palpitations

In today's episode we are talking all about the vagus nerve. We discuss what the vagus nerve is, what organs it innervates and how it plays a role in the parasympathetic and sympathetic nervous systems. We also discuss the vagus nerve's role in relaxation and how stimulating the vagus nerve can aid in blood flow, thus leading to overall ease throughout the body. Finally, we talk about methods to stimulate the vagus nerve including reseting the vagus nerve and diaphragmatic breathing.    Episode 13: Mindful Practice & Meditation Techniques to Help You De-Stress and Transform Your Life   Emotional Detox by Sherianna Boyle – https://amzn.to/2X3GIim   To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition   If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee   Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13   For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account  @mayyazdi   This is an Operation Podcast production. chase@operationpodcast.com

Episode 71: Manipulating the Vagus Nerve to Improve Our Emotional Wellbeing

Today's episode is all about creating the perfect resume and portfolio to get you ready to apply for jobs! First we discuss the resume and dive into the importance of keeping the pages free of clutter, esthetically appealing, and organized. We then talk about how to break up your resume into sections: Education, Professional Experience (Nursing and Non-Nursing, licensure and certifications, Community Engagement and Leadership, Affiliations, and Language Skills). Second, we get into the importance of a professional portfolio and how it can help you in expanding more on your licensing and certifications, course curriculum, preceptorship, and experience. This is an episode that may provide new information for you that could be helpful in landing your dream job!   To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition   If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee   Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13   For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account  @mayyazdi   This is an Operation Podcast production. chase@operationpodcast.com

Episode 70: Creating the Perfect Resume and Portfolio

A 16-year-old adolescent girl presents to your office with the complaint of greenish vaginal discharge for the past two months and the recent onset of lower abdominal pain. She reports that her last period was about two and a half months ago. She is sexually active with two partners and has never used a condom or any other contraception with either. On physical examination, she is not febrile with normal blood pressure and pulse. She has greenish discharge from the cervix with friability and cervicitis. There is no cervical motion tenderness. Her urine pregnancy test is positive. A cervical sample is positive for chlamydia and negative for Neisseria gonorrhoeae. Her rapid plasma reagin (RPR) is non-reactive and an HIV test is negative.   The patient is treated with appropriate antibiotics and counseled concerning safer sex practices. You also inform the patient regarding her risk for HIV conversion, even though today's test was negative. The patient asks if you are going to tell her mother that she is pregnant and has this infection. You inform the patient that because of patient confidentiality and ethical considerations you will not disclose this information to her mother without her consent. She tells you that she does not want her mother and boyfriends to know that she is infected.    Be sure to listen until the end when I will be presenting four questions with multiple choice answers and check back on Friday to the May's Anatomy Podcast instagram page for the answers!    If you are interested in starting your OWN podcast, but are not sure where to start, try the Operation Podcast Course for 30% off using code "MAY30"   Case Files: Family Medicine   To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition   If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee   Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13   For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account  @mayyazdi   This is an Operation Podcast production. chase@operationpodcast.com

Episode 69: Case Study #8: 16-Year-Old Female Presenting to Clinic with Greenish Vaginal Discharge

In today's episode we're talking all about the anxiety and fears that develop when transitioning to practice as a new nurse or nurse practitioner. I talk to you guys about my fears going into practice as an RN and how they differ now from an NP. We also talk about how to manage anxiety and fears and how to build resilience within your staff and healthcare team.   To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition   If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee   Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13   For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account  @mayyazdi   This is an Operation Podcast production. chase@operationpodcast.com

Episode 68: Managing New Nurse Anxiety and Fears and Transitioning to Practice

I am so excited to share today's episode with you all, as I am finally sitting down to chat with my good friend and graduate school peer, Alicia Akamine! Alicia and I have a very real and raw conversation about why we decided to go into nursing and NP school, what life looks like immediately after graduating, and how to best prepare for NP boards and interviews. Listen also as we share our thoughts, reflect on our experiences, and offer advice for soon-to-be nurse practitioner graduates and be on the look out for more episodes with Alicia to come!   Episode 3: My NCLEX Nightmare   Episode 52: ANCC versus AANP Nurse Practitioners Exam: Part I   Episode 53: ANCC versus AANP Nurse Practitioners Exam: Part II   To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition   If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee   Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13   For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account  @mayyazdi   This is an Operation Podcast production. chase@operationpodcast.com

Episode 67: Next Steps as a New Grad Nurse Practitioner with Alicia Akamine

A 55-year-old man comes into your office for follow-up of a chronic cough. He also complains of shortness of breath with activity. He reports that this has been getting worse over time. As you are interviewing the patient, you note that he smells of cigarette smoke. Upon further questioning, he reports smoking one pack of cigarettes per day for the past 35 years and denies ever being advised to quit. On examination, he is in no respiratory distress at rest, his vital signs are normal, and he has no obvious signs of cyanosis. His pulmonary examination is notable for reduced air movement and faint expiratory wheezing on auscultation.    Be sure to listen until the end when I will be presenting four questions with multiple choice answers and check back on Friday to the May's Anatomy Podcast instagram page for the answers!    Case Files: Family Medicine   To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition   If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee   Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13   For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account  @mayyazdi   This is an Operation Podcast production. chase@operationpodcast.com

Episode 66 : Case Study #7: 55-Year-Old Man Presenting for Follow-Up of Chronic Cough

In today’s episode I talk about what to do during your post-graduate downtime. After taking the AANP or ANCC board exam there is a lot of downtown before you receive your license from the Board of Nursing. Today I discuss some ideas of what you can do during your downtime to stay motivated, productive, and help boost your resume in the meantime!  To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition   If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee   Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13   For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account  @mayyazdi   This is an Operation Podcast production. chase@operationpodcast.com

Episode 65: What to Do During Your Post-Grad Downtime

This podcast is devoted to all the nurses out there no matter what stage of your career you’re in, to guide and support you throughout your journey. The heart of this podcast is meant to provide advice on entering the healthcare field, bring more about the nursing industry to light, and discuss various medical matters with other healthcare professionals. Host, May Yazdi, is a RN, BSN, and Family Nurse Practitioner candidate at the University of Southern California. Our hope is that you find a home and support system with us here on the May’s Anatomy Podcast!

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May's Anatomy

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