Mediate + Visualize with Irena

Irena Miller

Bite-sized meditations + visualizations to help you discover the sunny side to life and get into a happy groove with the seasons! Find your happy place sooner rather than later!

Bite-sized meditations + visualizations to help you discover the sunny side to life and ge...Read More

Episodes (19)

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Find the Answers in the G...

20 Nov 2017 | 04 mins 59 secs

Find the Answers in ...

20 Nov 2017 | 04 mins 59 secs

3 am and can't sleep ?

25 Aug 2017 | 04 mins 50 secs

3 am and can't sleep...

25 Aug 2017 | 04 mins 50 secs

A Yogi's Tip to Manifesti...

23 Aug 2017 | 03 mins 57 secs

A Yogi's Tip to Mani...

23 Aug 2017 | 03 mins 57 secs

What does the butterfly s...

22 Aug 2017 | 04 mins 23 secs

What does the butter...

22 Aug 2017 | 04 mins 23 secs

Last Night as I Was Sleep...

21 Aug 2017 | 04 mins 39 secs

Last Night as I Was ...

21 Aug 2017 | 04 mins 39 secs

Tune Into the Inspiration

18 Aug 2017 | 03 mins 44 secs

Tune Into the Inspir...

18 Aug 2017 | 03 mins 44 secs

Spark of Inspiration - Ru...

17 Aug 2017 | 05 mins 29 secs

Spark of Inspiration...

17 Aug 2017 | 05 mins 29 secs

Where you go, there you a...

16 Aug 2017 | 04 mins 52 secs

Where you go, there ...

16 Aug 2017 | 04 mins 52 secs

The Prayer of St. Francis

15 Aug 2017 | 02 mins 11 secs

The Prayer of St. Fr...

15 Aug 2017 | 02 mins 11 secs

Discord, disharmony. Now ...

14 Aug 2017 | 04 mins 56 secs

Discord, disharmony....

14 Aug 2017 | 04 mins 56 secs

Lose the Overwhelm Simply...

10 Aug 2017 | 02 mins 43 secs

Lose the Overwhelm S...

10 Aug 2017 | 02 mins 43 secs

Inner Light Focus Meditat...

08 Aug 2017 | 09 mins 20 secs

Inner Light Focus Me...

08 Aug 2017 | 09 mins 20 secs

Overwhelmed? Try this...

07 Aug 2017 | 10 mins 45 secs

Overwhelmed? Try thi...

07 Aug 2017 | 10 mins 45 secs

Simple Sweet Daily Medita...

06 Aug 2017 | 06 mins 24 secs

Simple Sweet Daily M...

06 Aug 2017 | 06 mins 24 secs

Create sacred space + med...

06 Aug 2017 | 02 mins 31 secs

Create sacred space ...

06 Aug 2017 | 02 mins 31 secs

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Mediate + Visualize with Irena

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