Hello Guys??!! I hope you all doing fantastic if not then its completely okay, just stay in present. So I am back with another episode of Mending Minds with Nikita where I will be discussing about Social media and its effects on mental health. How comparing leads to depression and all other things.Just be yourself and stay real. Virtual world never going to take over real world? I hope you enjoy it. Keep supporting and loving as always. Follow me on and send your suggestions as well. - Instagram - nikitavatsa Snapchat - nikitavatsa

Mending Minds With Nikita

Instagram wali Perfect Life| My experience|Mental Health and Social Media

Hello guys ❤. I hope you all are doing well. Covid 19 2nd surge have taken serious toll on our life this time. But we need to keep ourself up and start indulging ourself in various things. In this podcast- I have discussed my personal experience along with various techniques.Stay Healthy and Be positive ❤❤. Do give your suggestions on my Instagram - @nikitavatsa

Covid - Anxiety | My experience | Motivation issues

Hello Guys??!! I hope you all doing fantastic if not then its completely okay, just stay in present. So I am back with another episode of Mending Minds with Nikita where I will be discussing about Know more about yourself , and how Journal writing can be a life changing experience and how i started knowing more about my own self. ? I hope you enjoy it. Keep supporting and loving as always. Follow me on and send your suggestions as well. - Instagram - nikitavatsa Snapchat - nikitavatsa

Know more about Yourself | Self acceptance | Journal Writing

Hello Guys??!! I hope you all doing fantastic if not then its completely okay, just stay in present. So I am back with another episode of Mending Minds with Nikita where I will be discussing about Saying No in real life , how to cope up with it and my personal experiences with it and how i learnt saying No to people and things for my own stable Mental Peace.? I hope you enjoy it. Keep supporting and loving as always. Follow me on and send your suggestions as well. - Instagram - nikitavatsa Snapchat - nikitavatsa

Saying No | Easy or Difficult | Self and No

Hello Guys??!! I hope you all doing fantastic if not then its completely okay, just stay in present. So I am back with another episode of Mending Minds with Nikita where I will be discussing about Life after school, how to cope up with it and my personal experiences along with learnings and being you is very important in every situation.? Ihope you enjoy it. Keep supporting and loving as always. Follow me on and send your suggestions as well. - Instagram - nikitavatsa Snapchat - nikitavatsa

Life after School | Adjustment Issues| New Me

This episode will help you understanding Boundaries and how to make them. When we fail to set boundaries and hold people accountable, we feel used and mistreated.

Setting Boundaries in Every Relationship

Mending Minds With Nikita (Trailer)

This is a podcast that covers all the psychological aspects of our life. I will be talking alot about my experience. Stay tuned with latest podcast For suggestions - DM on instagram - Nikitavatsa Email Id - Nikitavats14@gmail.com

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Mending Minds With Nikita

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