Unable to live in the moment, sometimes we overthink to the point where we're immobilized and scared to live our lives when in reality, the majority of things we worry about are never going to happen.  In this week's episode we dive deep into our past, discussing trauma, how bad our overthinking can get, and our advice we try to remember during times we feel overwhelmed.  Like what you're hearing? Leave us a review and never miss an episode by subscribing! Follow Mid-Twenties on Instagram @midtwentiespodcast

Mid-Twenties Podcast

Anxiety of Living in the Moment

What do you like about yourself? Sometimes that feels like an impossible question to answer when, in reality, there's so much to love! This week Nevada and Sophie go deep about their upbringing and how toxic relationships can distort your self-image. Nevada warns about unhealthy social media habits. Sophie talks about friends that inspire her to love herself. Don't miss a thing in this week's new episode! Like what you're hearing? Leave us a review and never miss an episode by subscribing! Follow Mid-Twenties on Instagram @midtwentiespodcast

Beauty is in Your INSIDES!

This week Nevada and Sophie bare their souls while playing 'Never have I ever.' From European romances to bad trips, no holds back this week. Plus, Nevada's birthday weekend takes a scary turn when she encounters an intruder!   Don't miss a thing in this week's new episode!   Like what you're hearing? Leave us a review and never miss an episode by subscribing!

Never Have I Ever...

First and foremost... HAPPY BIRTHDAY NEVADA!!! This week it's all about CHANGES and the anxieties it brings. Nevada talks about her birthday plans and shares how her first psychiatrist session went. Sophie gives her take on The Bachelorette and catches us up on how she's settling into her new job. Like what you're hearing? Leave us a review and never miss an episode by subscribing! Follow Mid-Twenties on Instagram @midtwentiespodcast

"Ch-ch-ch-ch-changes"

We're all guilty of ignoring them, yet sometimes we still go for the person. This week Nevada and Sophie breakdown their top red flags regarding dating and how to avoid them. Nevada walks us through her new workout routine. Sophie details her new job and the anxieties that come with it. Don't miss a thing in this week's new episode! Like what you're hearing? Leave us a review and never miss an episode by subscribing! Follow Mid-Twenties on Instagram @midtwentiespodcast

!!!RED FLAGS!!!

We were feeling the Halloween spirit and decided to do a special release episode of us talking about our ghosting horror stories. Listen to Nevada talk about her chum bucket ghoster and hear Sophie's tale of how she got ghosted after seeing someone exclusively for 9 months... One more thing... Nevada casts her first spell at the end of the episode. This is a episode you won't want to miss.    Like what you're hearing? Leave us a review and never miss an episode by subscribing! Follow Mid-Twenties on Instagram @midtwentiespodcast

Ghosting Horror Stories... P.S. I Put a Spell on You

Prepare yourself for 2 crazy bitches talking about being crazy bitches ~ with a twist ~. On this episode, these boss bitches start off confessing about the time they set out to make Sophie’s ex boyfriend jealous.  After that, they dive into the ideas of today’s society in which women are constantly perceived as crazy ~ which they are not. (We are just emotionally superior, okay?)   Like what you're hearing? Leave us a review and never miss an episode by subscribing! Follow Mid-Twenties on Instagram @midtwentiespodcast

~ Crazy B*tch Confessions ~

!PRE-COVID-19 EPISODE ALERT! Finding a best friend can be challenging. Especially when you have wild ideas about what a best friend is. What if you can be your own best friend? Tune in this week as Nevada goes deep on the perks of being alone. Sophie shares how she found herself after becoming a mom. Plus, the girls share deets on their wild Karaoke night. Like what you're hearing? Leave us a review and never miss an episode by subscribing! Follow Mid-Twenties on Instagram @midtwentiespodcast

Being Your Own Best Friend

How do I accept myself? How do I feel special? All good questions to ask a therapist. But... when that's not available, the answer may still be at our fingertips (the internet). This week Nevada and Sophie walk us through different topics like how to retrain our brains, veganism, and financial responsibilities, all having to do with 'the need to feel special.' Join us as we talk about the 'self.' Like what you're hearing? Leave us a review and never miss an episode by subscribing! Follow Mid-Twenties on Instagram @midtwentiespodcast

Accept Yo' Self

This week's episode for mid-twenties, Nevada and Sophie, go over everything having to do with struggling to follow your goals and dreams in times of trial and tribulations. Whether you need a lil pep talk for some motivation, or if you want to learn some great advice on creating your dream world - they have you covered! To finish off the episode, they cover a topic for those struggling to get along with people they love, which is radical acceptance.  Listen to hear what you didn't know you needed to hear! *warning - our ADHD and ADD is in full effect this episode, so please bear with us* Like what you're hearing? Leave us a review and never miss an episode by subscribing! Follow Mid-Twenties on Instagram @midtwentiespodcast

Advice on Reaching Your Goals! (and other things)

Are you a hopeful or hopeless romantic? Sophie and Nevada breakdown what type of romantic they are. Sophie goes in-depth about her 1st, 2nd, and 3rd love. One of which may be an ex-prisoner. Nevada meets a potential new partner. Plus, our first Q&A with mid twenties listeners! Hear it all in this week's episode. Like what you're hearing? Leave us a review and never miss an episode by subscribing! Follow Mid-Twenties on Instagram @midtwentiespodcast

Hope(ful)less Ass Romantic

Welcome back, listeners! This week is our first week back in... Almost a year, and so much has changed. Join Nevada and our new co-host Sophie as they take a walk down memory lane of the past six months since the world started going to shit (as well as their personal lives). From the fuck-me-up of Sophie's current situation to panic attacks to talking about anxiety and mental health since the pandemic - we hope you enjoy every second as we are back and better with the new Mid-Twenties. 

F*ck 2020

ATTENTION! This is the first episode we recorded before quarantine which we originally intended on releasing first...but besides that on this episode we're talking about how people survive with silent brains and how others thrive with an internal monologue. Thanks to @kyleplantemoji for inspiring our talk on the podcast today! Follow us on instagram @midtwentiespocast for updates :) 

Internal Monologues and the Girl with the Silent Brain

It's midway through the semester and sometimes you just need a lil pep talk to get you through your day. Today's episode is a bit different because it's a shorty, but we couldn't leave you hanging so here's a the advice you didn't know you needed to hear!

The Pep Talk You Didn't Know You Needed

Get ready for another fuck me up with a bit TMI. Listen to Nevada's sushi-shit-flood story. . . You're gonna want to hear this one. For this weeks SPOOKtacular special, the girls share their favorite past halloween costumes, traditions, and each tell a spooky story. Monica shares her worst demon dream, and Nevada tells a spine chilling story from twitter. If that wasn't enough ~ spooky ~ vibes for you all, one of the scariest things to confront is yourself and you're inner demons. Listen till the end to hear why it's best not to fear other people's opinions. 

A Spooktacular Halloween Special

Tune in every week as Monica Arranz (28) and Nevada Gibson (22) offer their unsolicited advice essential to surviving your mid-twenties!

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Mid-Twenties Podcast

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