There is good in everything but it starts within you. Eventually, you will get to a point where there is so much good in you, it’s easy to see and honor it in others. When you get really good at this, just your presence will change the vibe in any room. Email: trinalove333@yahoo.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/MilfsandMilkshakes/message Support this podcast: https://anchor.fm/MilfsandMilkshakes/support

Milfs & Milkshakes

Find The Good!

As you get better you will have so much love and confidence in yourself that it won’t matter what other people think of you, it’s really none of your business anyway. Your business is becoming the best version of yourself possible. Email: trinalove333@yahoo.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/MilfsandMilkshakes/message Support this podcast: https://anchor.fm/MilfsandMilkshakes/support

I Didn't Ask What They Think

Bonus Episode: Dark Night of The Soul and A Good Laugh! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/MilfsandMilkshakes/message Support this podcast: https://anchor.fm/MilfsandMilkshakes/support

Dark Nights & Funny Jokes

I Forgive You! Say it again. Say it until you feel it. Say it until you believe it. Say it until you understand it. Then say goodbye to that old version of yourself because it’s time to commit to new behaviors! *** Email: trinalove333@yahoo.com *** National Suicide Prevention: 1800-273-8255 *** Domestic Violence Hotline: 1800-799-7233 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/MilfsandMilkshakes/message Support this podcast: https://anchor.fm/MilfsandMilkshakes/support

Face The Mirror (Part 2)

Forgiveness...This part gets scary because being loved and accepted is important; it’s something we all desire at some level or another. When you ask to be forgiven, you are asking to be accepted right where you are in your process of growing. Contact Me! Email: trinalove333@yahoo.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/MilfsandMilkshakes/message Support this podcast: https://anchor.fm/MilfsandMilkshakes/support

Face the Mirror

If the first answer to “what’s your problem” is never You, that’s a problem. Usually, the first few answers are anything but you and its all good until one day, things get entirely out of hand and you realize YOU are the problem...and the Answer. Email: trinalove333@yahoo.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/MilfsandMilkshakes/message Support this podcast: https://anchor.fm/MilfsandMilkshakes/support

What's Your Problem!?

There are going to be some hard truths and difficult emotions as you deal with yourself, so start expecting that right now. This is not easy but it is worth it. *** Email: trinalove333@yahoo.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/MilfsandMilkshakes/message Support this podcast: https://anchor.fm/MilfsandMilkshakes/support

Toxic Introduction

The Inspiration and Introduction to my new book Get Over Yourself! How Confirmation & Alignment are the most beautiful things and it often comes through an awesome friend. It Is Time. *** Email: trinalove333@yahoo.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/MilfsandMilkshakes/message Support this podcast: https://anchor.fm/MilfsandMilkshakes/support

GET OVER YOURSELF! Its About Time

Changed a few things but still good, still here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/MilfsandMilkshakes/message Support this podcast: https://anchor.fm/MilfsandMilkshakes/support

She's Back

Quick Recap Of My Awesome 36th Bday Weekend! Subscribe To The Podcast & Follow @milf.and.milkshakes on Instagram To See A Pics! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/MilfsandMilkshakes/message Support this podcast: https://anchor.fm/MilfsandMilkshakes/support

Birthday Milkshake

At What Point After A Breakup/Divorce Is It Ok To Not Give A F**k When Children Are Involved or Should You? Where's The Compassion and Respect For Family Structure? Big Thank You To My My Milf Tametra! And To My Friends Kelvin & Mike For Your Honest Opinions. Subscribe and Support The Podcast. Leave A Message With Your Questions, Comments & Encouragement. Thank You!! trinalove333@yahoo.com. https://anchor.fm/MilfsandMilkshakes/message --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/MilfsandMilkshakes/message Support this podcast: https://anchor.fm/MilfsandMilkshakes/support

Idgaf or Should You?

Domestic violence and abuse doesn't care if you celebrate your Hispanic heritage, have breast cancer, whether or not you celebrate Halloween...All of that also happens in October but it's just as important to be aware of domestic violence because it can happen to anyone. Show Notes: National Domestic Violence Hotline 1-800-799-7233. Support the podcast, questions, comments, encouragement and future guests go to: https://anchor.fm/MilfsandMilkshakes/support --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/MilfsandMilkshakes/message Support this podcast: https://anchor.fm/MilfsandMilkshakes/support

Victims, Survivors & Friends

The little one wants to talk (turn vol. down first 30secs) and the big one wants to curse. Oh the goofiness that precedes bedtime... Show Notes: Support, questions, comments and encouragement heres the link https://anchor.fm/MilfsandMilkshakes/support --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/MilfsandMilkshakes/message Support this podcast: https://anchor.fm/MilfsandMilkshakes/support

Any Given Monday

The cherry popping 1st episode a few kinks seeing how things work, if I like it, how I like it, how I want it. A brief introduction to the 3 that continue to qualify me for this awkward but sexy position...Plus an invite to be a guest, support and leave a message with the link below https://anchor.fm/MilfsandMilkshakes/support --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/MilfsandMilkshakes/message Support this podcast: https://anchor.fm/MilfsandMilkshakes/support

Milf Qualifications

Parenting Is Always Better Discussed Over Milkshakes With A Sexy Woman and Friends. Support this podcast: https://anchor.fm/MilfsandMilkshakes/support

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Milfs & Milkshakes

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