Listen to these two incredible mentors;  Rex and Blake, who have both overcome adversity, who have been brave enough to share and open up around their own life experiences so others can begin a journey of living life to their full human potential.  Experience and listen to our newest podcast today and let yourself thrive.    Episode Highlights Understanding your past and letting go of limiting beliefs; knowing that you are not your  or your parents  past will allow you to live a life to your full potential  Understanding how important resilience is not only to survive but thrive You can overcome childhood trauma and other challenges with the right support, tools, mentors, mindset and strategies in place With healing and trust comes compassion and understanding for yourself and others  How important it is to reconnect and create a healing energy for yourself and others around you Rewiring your brain for success is the first step towards transitioning your life to its full potential To download your Inner Serenity Audio click this link https://youtu.be/VI1V_kj3Bd0 See omnystudio.com/listener for privacy information.

Mind Matters with Rex Urwin and Catherine Connolly Podcast

Human Potential and Resilience with Blake Comerford

Listen to these two incredible mentors;  Rex Urwin and Blake Comerford, who have both overcome adversity, who have been brave enough to share and open up around their own life experiences so others can begin a journey of living life to their full human potential.  Experience and listen to our newest podcast today and let yourself thrive.    Episode Highlights Understanding your past and letting go of limiting beliefs; knowing that you are not your  or your parents past will allow you to live a life to your full potential  Understanding how important resilience is not only to survive but thrive You can overcome childhood trauma and other challenges with the right support, tools, mentors, mindset and strategies in place With healing and trust comes compassion and understanding for yourself and others  How important it is to reconnect and create a healing energy for yourself and others around you Rewiring your brain for success is the first step towards transitioning your life to its full potential To download your Inner Serenity Audio click this link https://youtu.be/VI1V_kj3Bd0 To connect with Blake: Email: blake@totaldevprogram.com.au Blakes Video: http://vimeo.com/536165117   See omnystudio.com/listener for privacy information.

Resilience and Human Potential with Blake Comerford

Understanding Your Enneagram Have you ever considered what makes people ‘tick’? Have you struggled with communication challenges because the person you’re trying to talk to can’t seem to understand your unique point of view or perspective? Welcome to the world of Enneagrams. In this podcast episode we have a chat with Michael White, a Sunshine Coast counsellor and Youth Worker about the tool of the Enneagram test, a theory which describes nine different personalities, and its value in self discovery. “15 years ago, I met a lady who introduced me to the Enneagram and it had such a profound effect in my own personal life that I knew one day I would share it with other people” - Michael White Michael was drawn into the Enneagram tool as it also includes a spiritual dynamic which not many people in the business realm were considering. It was previously a tool he was only using personally, to help develop a healthier relationship with himself and further discover and define his sense of purpose. Understanding its power and potential in the journey of personal evolution, Michael is now starting to share this tool with many others.  To read more about each of the 9 'types' click this link: bit.ly/3g1MB7e   See omnystudio.com/listener for privacy information.

Understanding Your Enneagram

The Structure Of Beliefs And The World They Cause Each Of Us: Part 2 Following on from our last podcast on ‘The Structure Of Beliefs And The World They Cause Each Of Us’, in this episode Rex Urwin and Catherine Connolly further develop the conversation to examine how, by combining your skills in imagining the life you truly want to live, with allowing your brilliant mind to create the neurology or the ‘inner road map’ to get you there, you can literally achieve or ‘think into being’ the quality of life and experiences of your dreams. However, while thinking and dreaming about your ideal life may sound easy, there’s a real difference between wishing and creating such a high level of desire that positive action and outcomes are inevitable. As Rex highlights,  “We need to create the inner imagery, the inner beliefs, the map. If we relate to creating the infrastructure, what we're really talking about in Mind Matters language is, we’re creating the neural pathways - which are a map. Once you start to hone in and think about, talk about, interact with and envisage something coming true, or creating something, you start to stimulate the neurology to do it. “ Rex also shares that “to get to the outcome, to be successful you need to form the map internally. So if you think of it in terms of getting from A to B and looking at the map and say, ‘Well, let's go from here to there. How long is it going to take? And where is it?’ And just relate to the neural pathways as a map.  You must consider that there are previous maps that are already in action within a person. So. Unless those maps are connected to getting into the territory that we're talking about to create a new desired outcome, then you're going to walk an old map unconsciously that actually doesn't have a destination like that outcome on it.  And you start doing behaviours and creating action, but it's the wrong action.” This podcast is loaded with gems of wisdom that we know you’ll love. And to learn more about Success Excelerator, CLICK HERE: https://bit.ly/3j18TX9 See omnystudio.com/policies/listener for privacy information.

The Structure Of Beliefs And The World They Cause Each Of Us: Part 2

The Structure Of Beliefs And The World They Cause Each Of Us Have you noticed that experiences from the past seem to recur time and time again? Is it simply a case of ‘Groundhog Day’ or could you potentially be re-creating those experiences because of long held beliefs which may or may not be true? If this sounds all too familiar, then this podcast is for you.   In this broadcast Rex Urwin and Catherine Connolly speak openly about the way our beliefs can either help or hinder the creation of our life experiences and quality of the life we live. Are you living to your fullest potential? Have you hit your ‘glass ceiling’?  Are you ready to consider and transform your way of thinking and being in the world? If these topics and this podcast resonates, read more about the content over on our website and consider embarking on your own transformation. INTRODUCING SUCCESS EXCELERATOR Success Excelerator is the perfect tool to help you literally rewire your brain and hardwire you for success with simple daily practice and brain training, enabling you to perform at your highest level, daily! This unique, multimedia online learning program is designed to assist you in creating new habits of thought, feelings and actions, which leads you to profound transformation and the ability to realise and achieve your greatest potential!  Find out more by heading to the page on our site: https://www.mindmatters.me/success-excelerator/

The Structure Of Beliefs And The World They Cause Each Of Us

Have you struggled with conflict within your business, professional situations or with clients? Perhaps you’ve found yourself speaking or acting from an emotional standpoint rather than an objective and empowered place of conscious communication? Meet Nadja Alexander: a multi-award winning author and educator, a mediator and an independent adviser to international bodies and national governments in Europe, Asia, Australia and Africa.  She has been engaged in dispute resolution settings in more than 30 countries and joins podcast host Catherine Connolly to discuss the importance of good mediation: both professionally and personally.  Listen in as Catherine discuss in depth the importance of mediation and the key tools you need to consider when embarking on the mediation process. LOOKING FOR THE LINK FOR YOUR FREE BONUS DOWNLOADS? FREE BONUS AUDIO DOWNLOAD: STAYING CALM MEDITATION AUDIO TRACK Plus download Nadja’s ‘5 Tips For Listening When You Least Feel Like It’ pocket card. To do that, click this link: https://bit.ly/2COA7AA

Why Is Mediation Important - With Nadja Alexander

Have you ever met people that you’ve either instantly clicked with or perhaps experienced instant feelings of discord? Have you perhaps wondered what makes your partner, kids or colleagues ‘tick’ and why they seem to see the world from a completely different perspective? While you may have previously dived into your own personality type, do you know your AusIdentity? And the AusIdentity of those around you? In this podcast hosted by Catherine Connolly, Catherine speaks with trainer, motivational speaker and the creator of AusIDentities, Michael White, who is shining a light on the importance of understanding your ‘Home Base’. AusIdentities is an Australian based profiling tool designed to help you understand your different values and core needs, laying the foundation for more harmonious relationships and enabling you to make better informed choices for your future. To gain access to your FREE AusIdentities report PLUS a bonus meditation audio track, click this link to head to the download page: https://bit.ly/38Owy98  

Understanding Your Authentic Self With Guest Michael White

Life Is An Ongoing Learning with Ross Barnes Life, like Rugby, is an incredible game of skill. It’s important to train, to ensure you’re match ready, to be open and aware of your surroundings and look for those opportunities to make your next greatest move.  However what happens in the face of challenging life experiences where the ball is no longer in your possession? What are the skills required to turn the game around and not just score a try, but get the conversion and win the game?  In this podcast hosted by Rex Urwin, Rex speaks with Ross Barnes - Managing Director of Asme Projects. Rex and Ross, both proud Kiwi’s in Australia, former rugby players and avid fans share their love of the game and utilise the symbolism of Rugby as a metaphor for some of life's most important lessons. At the end of the podcast, make sure you download the bonus meditation audio: Being Open To Possibilities. This track has been created using skilful languaging tools to engage the whole of your brain. It is designed to enable you to let go of your ‘thinking mind’, allowing vital information to be absorbed into your subconscious mind and activate your own personal evolution.  Click the link below to head there. Link here: https://www.mindmatters.me/life-is-an-ongoing-learning/

Life Is An Ongoing Learning with Ross Barnes

Have you ever considered the possibility of taking the leap from Employee to Entrepreneur?  Are you a business owner who is looking towards greater entrepreneurial leadership? In light of the current global situation, many people are facing redundancy or looking at the potential need of pivoting into a stronger leadership role as a business owner or entrepreneur and are now faced with different challenges: how do you transition mindsets?  Do we all need to upgrade our identity mindset for greater flexibility and resilience in a changing environment?  In this podcast hosted by Catherine Connolly, Catherine interviews lawyer, author, entrepreneur and business leader Jeremy Streten, who has made great strides in the business community to bring law and it’s key elements into practical business application so that everyone can understand and better prepare for. Jeremy openly discusses the challenges of pivoting from being an employee into the mindset of an entrepreneur, as well as the potential for success. PLUS: click the link below to head to our blog page where you can download our FREE PDF tips and takeaways sheet from the podcast AND you'll be sent a link to a FREE chapter of Jeremy's book 'The Business Legal Lifecycle' called 'It's Lonely at the Top – Dealing with Crisis'. Link here: https://bit.ly/37wBNdb 

Mindset Transitioning For Entrepreneurial Thinking

With the effects of the Global Pandemic becoming very present in our lives, many businesses have been forced to transition their model into a work from home option. While, for many, this can sound like a dream come true, working from home adds it's own stresses and complexities into our already busy lives! In this podcast Catherine Connolly chats with Internet TV host, TV presenter and serial entrepreneur Monique Bradley around the concepts of considering how to disconnect from 'work mode' and transition into 'home mode' with a few simple habits worth trying. "Now it's vitally important to get the balance right, to maximise how our brain can more effectively work. Sometimes people may spend hours, upon hours, upon hours working with no break and yes, they're busy, but the level of productivity is probably far less effective and efficient as if they did it in that increments where your brain's more 'on'. Repetition of new habits creates better results." PLUS: head to our website and gain access to our 2 bonus powerful NeuroCoding audios.  Track 1: Disconnecting From Your Day: A live recorded visualisation on how to consciously release the day Track 2: Inner Smile: A gentle reprogramming track designed to calm your nervous system and leave you smiling again! To gain access to those tracks click here: https://bit.ly/3domyFi

Smart Habits For Working From Home

Are you currently living the life of your dreams? Take a look around you. Ponder on this question.  What if we told you that yes: the reality you see around you, is literally the life you've dreamt of, up till now....... Do you like what you see? Or is it time for a change? In this podcast Rex Urwin discusses the realm of possibility and explores the concept that 'everything is created from imagination'.  Listen to this podcast to find out  more. And for your FREE DOWNLOAD, click this link: https://bit.ly/2LlT8Lq

Choosing To Be Open To Possibility

Welcome to the Mind Matters Podcast. In this podcast Rex Urwin and Catherine Connolly discuss what they call ‘State Management’ or ‘Emotional Management’ - something they work closely on with their clients online and in real life. In the blink of an eye, life has changed for everyone and with the current situation with the Covid-19 virus and the constant media attention, people around the world are starting to become more and more fearful. While it's vitally important to be informed about the measures that have been put in place to protect you and your community, to slow down the spread of the virus, this constant barrage of media, feelings of fear and panic only assists in raising our adrenal and cortisol levels, compromising our immune system, and leaving us in a constantly anxious state.So what steps can you take immediately to help yourself through this time of crisis? Listen to this podcast to find out  more. And for your FREE DOWNLOAD, click this link: https://bit.ly/2UAdMMg  

Managing Fear And Uncertainty In Challenging Times

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Dealing with Conflict: from Fight or Flight to Reason

Risking Being Real -- the New Call

Welcome to the Mind Matters Podcast with Rex Urwin and Catherine Connolly, the show for business owners, executives, leaders and entrepreneurs committed to living life at their best. Listen in while we share how you can transform your life through focus, leadership and developing a high-performance mindset. If you want to know more about how we can can help you perform at your best, you can find us at mindmatters.me.

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Mind Matters with Rex Urwin and Catherine Connolly Podcast

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