In this episode I am joined with Jason Scott, helping uncover some great methods on how to navigate your way through depression and regain control of your mind.If you would like to reach out to Jason on the Gram to ask any questions, gather any recommendations or share your thoughts feel free https://www.instagram.com/jasnscott/Support the show (https://www.patreon.com/rss/thatssomecoolshit?auth=xWYPy5SGENcCbE3eptkIKciZwzMHgV0J)

Mind the Gap

Tackling DEPRESSION W/ Jason Scott | Mind the Gap #24

Cepee Tabibian is the founder of https://shehitrefresh.com/. A community for women age 30 and up who want to break free from routine and start a life of travel.Transitioning into the unknown, in a new chapter of your life comes with its many benefits and burdens. Join us as Cepee discusses the importance of taking on the challenge to "Hit refresh" on your life, sharing some tremendous pointers throughout the conversation as well as how to navigate your way through journey.Cepee hosts her very own podcast under the same brand name. The show touches on some very insightful topics which I highly recommend if you are someone desiring to start fresh.Click here to check it out!https://shehitrefresh.com/category/podcast/ Support the show (https://www.patreon.com/rss/thatssomecoolshit?auth=xWYPy5SGENcCbE3eptkIKciZwzMHgV0J)

She Hit Refresh W/ Cepee Tabibian | Mind the Gap #23

Join singer / song writer Aaron Abernathy & poet, actor and creative director of Art Spoken Madrid, Charles Snyder, in our Dialogue on love.In this episode, we go deep into:- Restoration after heartbreak, love and vulnerability.- Self-love and experiencing the feeling of being unworthy of love.- Issues that can arise in a relationship where only one partner knows what they want to do, or the direction they want to go in their life.- What is our ego?- Has previous heartbreak changed the way we pursue new relationships?- The importance of setting boundaries and understanding your values and the values of your partner.- Has previous heartbreak had an effect on the way we love ourselves?- Can we experience love at first sight, do we only have one true love or can we have multiple loves in our life?- Aaron's land mine theory- Finishing with, what is art?You can find Aaron Abernathy -> https://www.instagram.com/aaron_abernathy/You can find Charles Snyder -> https://www.instagram.com/charles_snyder/You can find Art Spoken Madrid -> https://www.instagram.com/artspoken.madrid/Support the show (https://www.patreon.com/rss/thatssomecoolshit?auth=xWYPy5SGENcCbE3eptkIKciZwzMHgV0J)

A dialogue on love W/ Aaron Abernathy & Charles Snyder | Mind the Gap #22

Aminata Diallo is a business guru who founded afiliapub.com. Sharing her highly valuable insights into the business world and tremendous advice for people looking to start, or are already on the journey of self-employment. Touching on the following key elements:The difference between creating your own job and creating your own business.The different ways you can register your business and the tax implications of each.Aminata provides incredible advice on the minimum skills required to start your own business and why they are important.Not bargaining yourself.You can start a business from an extension of your skillset, an innovative idea or a passion you have.Support the show (https://www.patreon.com/rss/thatssomecoolshit?auth=xWYPy5SGENcCbE3eptkIKciZwzMHgV0J)

Skills needed to run YOUR business W/ Aminata Diallo | Mind The Gap #21

Rachel Magruder, founder of RML Management joins me on the show, in summary, discussing what it’s like being a music manager and what’s involved in it. What it’s like being a woman in the industry here in Spain compared to the United States.There is a term used in Spain, “Musica Negra”, what does it mean and what is wrong with using the term?What is art?You can follow Rachel on instagram: @rachelcmagruder@r.m.l.managementSupport the show (https://www.patreon.com/rss/thatssomecoolshit?auth=xWYPy5SGENcCbE3eptkIKciZwzMHgV0J)

The journey of a Music Manager W/ Rachel Magruder | Mind the Gap #20

A brief overview on of a tremendous conversation with Mindset Coach, Aimee Teesdale.Social media distractions.What is a Mindset coach?Forms of Intelligence.How to unpack and change your mind to start getting the results in life that you want.Pealing back layers of the onion which condition and form out perception of our-self and the world.When you discover that as your learn more and more, whether it be about yourself or the world, the more you realize you don’t know.Your beliefs are essential to everything that you do and form our interpretations of the world and our behavior.Your mind needs as much training and maintenance to create long-lasting change, just as you would need to maintain consistent training and eating to create a healthy body.Negative or unforgiving evaluation of our behavior keeps it the way it is, forgiving yourself for judging yourself brings about self-love and an increased ability to create change. “I should do”, “I have to”, “I need to” are judgement statements we make of ourselves. We can completely change the depth of our motivation and energy by replacing the statements with “I want to”. You can follow Aimee @aimeecteesdale_mindsetcoach& check out Aimee's Website below:https://aimeecteesdale.com/Support the show (https://www.patreon.com/rss/thatssomecoolshit?auth=xWYPy5SGENcCbE3eptkIKciZwzMHgV0J)

Reprogramming your MENTAL Software W/ Aimee Teesdale | Mind the Gap #19

A journey rarely taken, but conquered by Josee Perron.Josee is the founder of, You Choose The Way, a website for world wanderers ready to boldly take their lives and adventures off the beaten path and onto their own trails. Listen in to hear Josee's experience travelling from Madrid to Kyrgyzstan on the back of a motorbike.The trials and tribulations faced on the journey, what the experience was like, why travel by motorbike and the countries that she went through. Josee also took on the challenge of working on TWO books during her travels, which explore the inwards journey, what it is like and the importance of self reflection and awareness which we discuss at length.You can check Josee out on Instagram @choosing_my_waySupport the show (https://www.patreon.com/rss/thatssomecoolshit?auth=xWYPy5SGENcCbE3eptkIKciZwzMHgV0J)

Madrid to Kyrgyzstan by Motorbike & The INWARDS Journey W/ Josee Perron | Mind the Gap #18

Joined by the renowned photographer in Madrid, Aaron Jean.Aaron shares his journey of how he got into photography. Where he gets his inspiration. His creative process. What the photography process is like. How you can tap into your creative flare and bring that out into the world. The deep internal satisfaction that comes with doing your passion. Is creativity something that can be learnt, OR, is it something that we are born with?How photography allows to show something that we may see in our every day-to-day life, in a way that can resonate with us. The enjoyment that can come with just a simple camera, taking pictures of a real moment, rather than trying to get the perfect “group photo”. We finished off with sharing advice for people who desire or want to explore a creative outlet, but for whatever reason are holding themselves back.To see Aaron’s photography, check him out @aaronjeanphotography on Instagram!Support the show (https://www.patreon.com/rss/thatssomecoolshit?auth=xWYPy5SGENcCbE3eptkIKciZwzMHgV0J)

Photography & the Creative Process W/ Aaron Jean | Mind the Gap #17

Foreign policy analyst, Diego Mourelle joins me to discuss a reoccurring topic, the proposal of a “Space Force”. We touch on the following topics and more:What is a Space force and why do we need it?Mining asteroidsRegulation on private enterprise space explorationWhat’s in it for China or India to develop their own space programs?How multilateral cooperation agreements effect space exploration effortsPrivate enterprises improving the space exploration industry to make it more efficient, cost effective and drive competitionWhat is the difference between militarization and weaponization of space?What’s happening with the current space station? Who is building the next one?Private enterprise looking to build a tourism industry in space.Support the show (https://www.patreon.com/rss/thatssomecoolshit?auth=xWYPy5SGENcCbE3eptkIKciZwzMHgV0J)

What even is a "Space Force"? W/ Diego Mourelle | Mind the Gap #16

Cassandra Le runs The Quirky Pineapple Studio as a copywriter and content strategist for businesses. Cassandra is also the creator of Hoy Cenamos, a networking dinner for entrepreneurs and business owners in Spain. Recently, Cassandra has been a contributor to her newly published book, Branding Quickies, which was a collective effort of 20 women killing it in the branding game. Join us as we delve into her journey, what a copywriter and content strategist does, the sneaky field of marketing. The importance of businesses looking to create social and environmental change. We then skip over to going deep into the universe, human equality and fairness and the downfall of some social enterprises. You can check out her work @thequirkypineapplestudioYou can check out her cool network @hoycenamos Apologies for some AM radio interference which effected some sections of the audio recording.Support the show (https://www.patreon.com/rss/thatssomecoolshit?auth=xWYPy5SGENcCbE3eptkIKciZwzMHgV0J)

Marketing... a necessary EVIL? W/ Cassandra Le | Mind the Gap #15

Daniela Furtado runs Stinky Tofu Food Talks for hardcore food lovers discussing food on a deeper level. Daniela is also the host of her own Stinky Tofu Podcast.Join us in our talks about the origins and authenticity of food, gender roles in the kitchen, food waste and sustainability. Be sure to check out Stinky Tofu Food Talks on Instagram!Support the show (https://www.patreon.com/rss/thatssomecoolshit?auth=xWYPy5SGENcCbE3eptkIKciZwzMHgV0J)

Authentic food, Gender roles in the kitchen & Food sustainability W/ Daniela Furtado | Mind the Gap #14

Alex Mteiny opens up his Makan Saj Wraps Restaurant in Madrid to record in front of a live audience discussing Entrepreneurship and the journey and some beautiful advice...MY APOLOGIES FOR THE ELECTRICAL INTERFERENCE DURING THE RECORDINGAlex’s motivation behind starting his infamous Makan restaurant.Where did Bill Saad start his journey and what his journey has been like.What have been some of the biggest learning curves Alex has faced.What major setbacks has Bill Saad faced in his long career, and how he has overcome them.The biggest things Bill has learnt throughout his career.What is at the core of why young people are interested going into business for themselves?Are there any benefits in studying an entrepreneurship program compared to going straight into business for themselves?Advice for young people, or anyone for that matter, wanting to get into their own business or for those people who have just started their own business. Support the show (https://www.patreon.com/rss/thatssomecoolshit?auth=xWYPy5SGENcCbE3eptkIKciZwzMHgV0J)

Entrepreneurship and the Journey W/ Alex Mteiny & Bill Saad | Mind the Gap #13

I had the pleasure of being joined by Jiji Majiri Ugboma founder of “Clever-ish Magazine”. We go into the depths of understanding your quarterlifer crisis discussing…What Clever-ish magazine is about and motivation behind starting it.What exactly is a quarter life crisis? Who does it affect?Is it a new phenomenon in our generation? How does a quarter life crisis differ to a midlife crisis?What’s the best way people can identify if they are going through a quarter life crisis?What are the positives of going through a quarter life crisis?Finishing with advice to people listening who could possibly be going through a quarterlifer crisis and how you can work your way through itTo know more about Clever-ish magazine, check out the website below!https://www.cleverishmagazine.com/Support the show (https://www.patreon.com/rss/thatssomecoolshit?auth=xWYPy5SGENcCbE3eptkIKciZwzMHgV0J)

Understanding your quarter-life CRISIS W/ Jiji Majiri Ugboma | Mind the Gap #12

Today's nonsense covered some funny yet interesting topics about…Where do we see ourselves settling down? What’s important to us in life?Weather and animals in Australia.Following the woman of our dreams to whatever country she lives in.Different markets in different countries is a factor which effects where entrepreneurs want to settle.Countries around the world all have such different customs and ways of lifeBeing sent to prison in countries where it is illegal to be homosexual, and then being raped by other men in prison.Where does religious extremism come from?What makes something good or bad? Is it simply subjective?What would happen if we flipped the script and were allowed to do things that are illegal?What happened in Belgium when currency changed from Franc to Euros in one day!Why do different languages have different sounds for animals and expressions of common things? Does Neil Degrasse Tyson explain things too complicated for simple concepts?Last 5 minutes of Q&A with the boys, and our morning routines.The amount of time people spend on Instagram per day.Explicit language warning!Support the show (https://www.patreon.com/rss/thatssomecoolshit?auth=xWYPy5SGENcCbE3eptkIKciZwzMHgV0J)

A CONVOLUTED discussion with the lads Part 2 W/ Hunterisblue and DJ Nishi | Mind the Gap #11.2

A chilled discussion with DJ Nishi and Hunterisblue which led to some crazy and insightful stuff about…Belgium beer and Men defining men and women defining women.Raising the question, if you’re out in a club, and you’re dating a bisexual woman, and she kisses another girl, is that cheating or fun? Why would we react different to our partner cheating with the same sex, compared to the opposite sex.Belgium monks making the best beers.Giving second chances in a relationship. Are there double standards between guys dating bisexual girls, and girls dating bisexual guys?As human beings, are we meant to be in monogamous relationships?Why was it more cultural excepted at a point, for men to have multiple wives, but not for women to have multiple husbands? Is it security in numbers and protecting your own, or is it to do with women and men’s ability to procreate?Having a partner doesn’t only provide us safety and comfort, but provides us with in-depth bonds with another individual which can greatly improve our mind and affection towards each other.Can’t imagine the energy involved in maintaining a relationship with multiple people.Are Serial killers/Sociopaths born into it and its in their genes, or are they a product of their environment?People wouldn’t have the courage to kill their own chicken, so would there be more wild chicken, are there even any wild chicken?Where does Hunterisblue get his inspiration and style for his music?Being hit on by gay men, and a story about being confused as a gay guy by girls.Why does Hunterisblue have an American accent when French is his first language?Support the show (https://www.patreon.com/rss/thatssomecoolshit?auth=xWYPy5SGENcCbE3eptkIKciZwzMHgV0J)

A CONVOLUTED discussion with the lads Part 1 W/ Hunterisblue and DJ Nishi | Mind the Gap #11.1

Understanding ourselves and the world around us is the first step towards liberating the mind. Join me, Agustin, a young man on a journey to understand people and the world, as I fill in the gaps speaking with humans from different walks of life. Exploring the depths of life, business, philosophy, art, food, health, science, sex/relationships, the mind and a variety of other topics, tailored to the interests and desires of Millennial and Gen z generations. If you like to gain knowledge, think outside the box and hear some great life advice, this is the podcast for you. If you'd like to match the face to the voice, you can follow me on Instagram @mindthegap_podcast

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Mind the Gap

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