When you're mental wellbeing is spiralling down, its hard to know what to do to cope, especially because some of your usual coping mechanisms may not be available to you. Certified Holistic Health Practitioner (AADP) and founder of Holistically Slim Movement Sarah Anne Stewart shares her best practices that have helped her during self-isolation, and how she got to where she is today. Guest: Sarah Anne Stewart is a Certified Holistic Health Practitioner (AADP), founder of Holistically Slim Movement, and author at Hay House.For more mental health resources related to today's episode please visit: http://covid.myteam.orgSupport the show (https://www.youtube.com/channel/UC3Msnu9RQoAZbeq7rTvWj_g/featured)

Mind Time With Madison

What Does Wellness Look Like During COVID-19?

When you're anxious its hard to feel creative, and especially now creativity could be exactly what you need to feel better. Singer/Songwriter, DJ, and Mental Health advocate Anna de Ferran shares her best practices that help her, whether she is performing in front of thousands on stage to self-isolating at home. Guest: Anna de Ferran is a singer/songwriter, DJ, and mental health advocate.For more mental health resources related to today's episode please visit: www.myteam.orgSupport the show (https://www.youtube.com/channel/UC3Msnu9RQoAZbeq7rTvWj_g/featured)

How to Stay Creative During Anxious Times with Anna de Ferran

It feels like a lot is out of our control these days, Mehgan and Madison talk about how to approach fear of the unknown and how to enjoy the process. Guest: Mehgan Heaney Grier is a marine educator, ocean adventurer, and storyteller. For more mental health resources related to today's episode, please visit: www.myteam.orgTo find the right health care for your loved one visit: http://www.miresource.com/resources/Support the show (https://www.youtube.com/channel/UC3Msnu9RQoAZbeq7rTvWj_g/featured)

How to Deal with Fear of the Unknown with Mehgan Heaney Grier

How do you talk about mental health? Nicole Body shares her experience with mental illness and ways that helped her and her support network.Guest: Nicole Body is a sarcoma cancer survivor, blogger, and soon to be published author. For mental health resources related to today’s episode, please visit www.myteam.org. To find the right mental health care for you or your loved one visit: https://www.miresource.com/resources/Support the show (https://www.youtube.com/channel/UC3Msnu9RQoAZbeq7rTvWj_g/featured)

How to Talk About Mental Health with Nicole Body

Dr Nicole Lipkin shares her best practices and attitudes towards effective coping during these uncertain and triggering times. Guest: Dr Nicole Lipkin is a psychologist, who also has her own practice with 40 other therapists out of Philadelphia. In addition to that, she is also an executive coach, one of her specialties in leadership development. For mental health resources related to today’s episode, please visit www.myteam.org.Support the show (https://www.youtube.com/channel/UC3Msnu9RQoAZbeq7rTvWj_g/featured)

Clinical Psychologist Dr Nicole Lipkin's Advice on Staying Afloat During The COVID-19 Pandemic

It looks like everything is changing, but one thing that hasn't changed during this time is our working from home process. Madison and Mackenzie both discuss their best practices and attitudes towards failure and mental well-being despite the chaos. Guest: Mackenzie Drazan, TEAM's founder and entrepreneur. For mental health resources related to today’s episode, please visit www.myteam.org. To find the right mental health care for you or your loved one visit: https://www.miresource.com/resources/...Support the show (https://www.youtube.com/channel/UC3Msnu9RQoAZbeq7rTvWj_g/featured)

Working From Home During COVID-19 Pandemic with Mackenzie Drazan and Madison MacGregor

Millennials, Gen Zs and even Gen Xers are making history talking about mental health, but the biggest impact of this gesture is going to be bringing it into our daily lives. Guest: Dr. Alfiee M Breland-Noble, a fully listened psychologist, media consultant, and public speaker and founder of The AAKOMA Project. For more information from today’s episode, please visit www.myteam.org.Support the show (https://www.youtube.com/channel/UC3Msnu9RQoAZbeq7rTvWj_g/featured)

How To Bring Mental Health Into Your Life

There's been a global crackdown on all kinds of stigma in the past century, yet it still exists. We look at why that is and what we can do about it. Guest: Dr. Stephen Hinshaw, internationally known for his contributions to combating the stigma around mental illness. For more information from today's episode go to: www.myteam.orgSupport the show (https://www.youtube.com/channel/UC3Msnu9RQoAZbeq7rTvWj_g/featured)

"Are Concealable Stigmas Easier to Manage or are They?" with Dr Stephen Hinshaw

What It Actually Takes To End Stigma

Thank you for watching this powerful interview with Olympic gold medalist and mental health advocate KK Clark!For more resources visit www.myteam.org-----Caroline "KK" Clark is an American female water polo player. She was part of the American team at the 2016 Summer Olympics in Rio de Janeiro winning Olympic gold! She is also an alum of UCLA’s water polo and a mental health advocate. ----Follow us for more and click the link in our bios to share your story:Website: https://www.myteam.orgInstagram: https://www.instagram.com/myteam.social/Twitter: https://twitter.com/?logout=155414437...-----For more from KK Clark visit her on Instagram: @kk.clark-----Madison MacGregor was born with Cystic Fibrosis a life threatening disease. At a young age she started raising money for a cure by selling her artwork at events and speaking to Fortune 500 companies. Madison discovered she not only had a talent for speaking she also had a talent for performing as a contemporary dancer, she went on to work with Emmy award winner Travis Wall and Stacey Tookey from So You Think You Can Dance. At age 16 Madison was cast as Cassandra Miller a leading role in Disney and Netflix’s TV show Backstage, she has also written a novel that will be published later this year. Madison went through severe depression and anxiety in her teen years and was forced to dive deep and learn how to solve her own mental health problems by learning from experts like Tony Robbins, Marisa Peer and Deepak Chopra. Through years of study and practice Madison began to experience the euphoria of finally taking control of her own mind. She began sharing her journey on how to overcome mental illness by speaking to high school students across the Greater Toronto Area. As an advocate for health and wellness she now operates her own health and wellness business and will be launching more educational tools for young adults to use for their mental health recovery and wellbeing. She is the host of Mind Time with Madison, an advocate for all things TEAM and is on a mission to decrease stigma around mental health by educating people on how they can live mentally healthier lives and better support others.Olympic Gold Medalist KK Clark on The Power of The Mind with Madison MacGregorSupport the show (https://www.youtube.com/channel/UC3Msnu9RQoAZbeq7rTvWj_g/featured)

Olympic Gold Medalist KK Clark on The Power of The Mind with Madison MacGregor

Thank you for watching this powerful interview with the co-founder of Challenge Success Denise Pope!For more resources visit www.myteam.org-----Denise Pope, Ph.D., is co-founder of Challenge Success which is an expanded version of the SOS: Stressed-Out Students project that she directed and founded from 2003-2008. Dr. Pope is a Senior Lecturer at the Stanford University Graduate School of Education, specializing in student engagement, qualitative research methods, curriculum studies and service learning. She is the author of, “Doing School”: How We Are Creating a Generation of Stressed Out, Materialistic, and Miseducated Students (Yale University Press, 2001) that was awarded Notable Book in Education by the American School Board Journal, 2001. She has co-authored Overloaded and Underprepared: Strategies for Stronger Schools and Healthy, Successful Kids (Jossey-Bass, 2015). Denise Pope nationally lectures about parenting techniques and pedagogical strategies that increase student health, integrity and engagement with learning. Dr. Pope is a 3-time recipient of the Stanford University School of Education Outstanding Teacher and Mentor Award,  honored with the 2012 Education Professor of the Year “Educators’ Voice Award” from the Academy of Education Arts and Sciences. ----Follow us for more and click the link in our bios to share your story:Website: https://www.myteam.orgInstagram: https://www.instagram.com/myteam.social/Twitter: https://twitter.com/?logout=155414437...-----For more from Dr. Pope visit her website: http://www.challengesuccess.org/ and write to her at: dpope@standford.edu or info@challengesuccess.org-----Madison MacGregor was born with Cystic Fibrosis a life threatening disease. At a young age she started raising money for a cure by selling her artwork at events and speaking to Fortune 500 companies. Madison discovered she not only had a talent for speaking she also had a talent for performing as a contemporary dancer, she went on to work with Emmy award winner Travis Wall and Stacey Tookey from So You Think You Can Dance. At age 16 Madison was cast as Cassandra Miller a leading role in Disney and Netflix’s TV show Backstage, she has also written a novel that will be published later this year. Madison went through severe depression and anxiety in her teen years and was forced to dive deep and learn how to solve her own mental health problems by learning from experts like Tony Robbins, Marisa Peer and Deepak Chopra. Through years of study and practice Madison began to experience the euphoria of finally taking control of her own mind. She began sharing her journey on how to overcome mental illness by speaking to high school students across the Greater Toronto Area. As an advocate for health and wellness she now operates her own health and wellness business and will be launching more educational tools for young adults to use for their mental healthSupport the show (https://www.youtube.com/channel/UC3Msnu9RQoAZbeq7rTvWj_g/featured)

Denise Pope on Why It's Cool to Put Your Health First with Madison MacGregor

Dr. Pope on Why Social Media Makes Us Feel Inadequate and How to Find Your Passion Through Failure

Thank you for watching this powerful interview with Piera Va de Wiel!For more resources visit www.myteam.org-----Piera Van de Wiel is a professional recording artist, actor and jazz singer. She has a record deal with Abaca Group Inc and world renowned composer and music producer Steve Barakatt.  Piera is a collaborator, and a creator and has worked with NBC, HBO, Refinery 29 and Fox Studios. She is a contributing author for News/Media network Like A Boss Girls, which has over 1.2 million followers. For more on Piera, and all the incredible work she is up to, visit her website:  https://pieravandewiel.com----Follow us for more and click the link in our bios to share your story:Website: https://www.myteam.orgInstagram: https://www.instagram.com/myteam.social/Twitter: https://twitter.com/?logout=155414437...-----For more Piera visit her website and read her blog (Madison loves it) on Like A Boss Girls, and give her a follow on instagram: @pieravandewielofficial  https://pieravandewiel.com-----Madison MacGregor was born with Cystic Fibrosis a life threatening disease. At a young age she started raising money for a cure by selling her artwork at events and speaking to Fortune 500 companies. Madison discovered she not only had a talent for speaking she also had a talent for performing as a contemporary dancer, she went on to work with Emmy award winner Travis Wall and Stacey Tookey from So You Think You Can Dance. At age 16 Madison was cast as Cassandra Miller a leading role in Disney and Netflix’s TV show Backstage, she has also written a novel that will be published later this year. Madison went through severe depression and anxiety in her teen years and was forced to dive deep and learn how to solve her own mental health problems by learning from experts like Tony Robbins, Marisa Peer and Deepak Chopra. Through years of study and practice Madison began to experience the euphoria of finally taking control of her own mind. She began sharing her journey on how to overcome mental illness by speaking to high school students across the Greater Toronto Area. As an advocate for health and wellness she now operates her own health and wellness business and will be launching more educational tools for young adults to use for their mental health recovery and wellbeing. She is the host of Mind Time with Madison, an advocate for all things TEAM and is on a mission to decrease stigma around mental health by educating people on how they can live mentally healthier lives and better support others.Piera Van de Wiel “You Have Power in Your Vulnerability” with Madison MacGregorSupport the show (https://www.youtube.com/channel/UC3Msnu9RQoAZbeq7rTvWj_g/featured)

Piera Van de Wiel On What She'd Tell Her Younger Self with Madison MacGregor

Piera Van de Wiel “You Have Power in Your Vulnerability” with Madison MacGregor

Thank you for watching this powerful interview with the founder of Project UROK Jenny Jaffe!For more resources visit www.myteam.org-----Jenny Jaffe is a Los Angeles-based writer and performer. She is currently writing at Nickelodeon. In 2012 she received her BFA in Television Writing from NYU's Tisch School of the Arts. Jenny was later a director of NYU's premiere sketch group, Hammerkatz. She is also the founder of Project UROK, acquired by the Child Mind Institute in 2016, which is a non-profit organization dedicated to combating the isolation of teen mental illness.----Follow us for more and click the link in our bios to share your story:Website: https://www.myteam.orgInstagram: https://www.instagram.com/myteam.social/Twitter: https://twitter.com/?logout=155414437...-----For more from Jenny visit her website: https://www.thejennyjaffe.com/ and give her a follow on instagram: @jennyjaffe-----Madison MacGregor was born with Cystic Fibrosis a life threatening disease. At a young age she started raising money for a cure by selling her artwork at events and speaking to Fortune 500 companies. Madison discovered she not only had a talent for speaking she also had a talent for performing as a contemporary dancer, she went on to work with Emmy award winner Travis Wall and Stacey Tookey from So You Think You Can Dance. At age 16 Madison was cast as Cassandra Miller a leading role in Disney and Netflix’s TV show Backstage, she has also written a novel that will be published later this year. Madison went through severe depression and anxiety in her teen years and was forced to dive deep and learn how to solve her own mental health problems by learning from experts like Tony Robbins, Marisa Peer and Deepak Chopra. Through years of study and practice Madison began to experience the euphoria of finally taking control of her own mind. She began sharing her journey on how to overcome mental illness by speaking to high school students across the Greater Toronto Area. As an advocate for health and wellness she now operates her own health and wellness business and will be launching more educational tools for young adults to use for their mental health recovery and wellbeing. She is the host of Mind Time with Madison, an advocate for all things TEAM and is on a mission to decrease stigma around mental health by educating people on how they can live mentally healthier lives and better support others.Jenny Jaffe On Being as Honest as You Can With the People Around You with Madison MacGregorSupport the show (https://www.youtube.com/channel/UC3Msnu9RQoAZbeq7rTvWj_g/featured)

Jenny Jaffe On Being as Honest as You Can With the People Around You with Madison MacGregor

A space to share, grow, and learn together #MentalHealthAwareness #EndTheStigmaLearn how to be a better ally, join our team ??www.myteam.org

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Mind Time With Madison

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