The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 25:07. Teacher: Gegye Yongyal Tulku RinpocheTheme: OpennessArtwork Buddha Shakyamuni; Tibet; 15th century; gilt copper alloy; Rubin Museum of Himalayan Art; gift of Shelley and Donald Rubin; C2006.66.656 (HAR 700092)Learn more about the Rubin’s work around the world at rubinmuseum.org. 

Mindfulness Meditation Podcast

Mindfulness Meditation with Gegye Yongyal Tulku Rinpoche 10/10/2024

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 9:55. Teacher: Kimberly BrownTheme: OpennessArtwork: Bodhisattva Maitreya; Tibet or China; 17th-18th century; pigments on cloth; Rubin Museum of Himalayan Art, gift of Shelley and Donald Rubin; C2006.66.34 (HAR 1111)Learn more about the Rubin's work around the world at rubinmuseum.org.

Mindfulness Meditation with Kimberly Brown 10/03/2024

The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.In this episode, Lama Aria Drolma's meditation begins at 31:35, Kimberly Brown's meditation at 52:23, and Tracy Cochran's meditation at 1:00.Teachers: Kimberly Brown, Tracy Cochran, and Lama Aria DrolmaTheme: TransformationArtwork: Green Tara; Tibet; 18th century; pigments on cloth; Rubin Museum of Art; gift of Shelley and Donald Rubin; C2006.66.19 (HAR 672)This program is presented in partnership with Sharon Salzberg and teachers from the New York Insight Meditation Center, the Interdependence Project, and Parabola Magazine and supported by the Frederick P. Lenz Foundation for American Buddhism.Learn more about the Rubin Museum’s work around the world at rubinmuseum.org. 

Mindfulness Meditation: Spotlight on Women’s Leadership in American Buddhism 09/26/2024

The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 12:35. Teacher: Venerable Losang GendunTheme: TransformationArtwork: Durga Killing the Buffalo Demon (Durga Mahisasuramardini); Nepal; 12th”“13th century; gilt copper alloy; Rubin Museum of Art; C2005.16.11 (HAR 65433)This program is presented in partnership with Sharon Salzberg and teachers from the New York Insight Meditation Center, the Interdependence Project, and Parabola Magazine and supported by the Frederick P. Lenz Foundation for American Buddhism.Learn more about the Rubin Museum’s work around the world at rubinmuseum.org. 

Mindfulness Meditation with Venerable Losang Gendun 09/19/2024

The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:48. Teacher: Do Tulku RinpocheTheme: TransformationArtwork: Buddha Shakyamuni; Bhutan; 19th century; silk textile appliqué with embroidery; Rubin Museum of Art; C2006.30.1 (HAR 65652)This program is presented in partnership with Sharon Salzberg and teachers from the New York Insight Meditation Center, the Interdependence Project, and Parabola Magazine and supported by the Frederick P. Lenz Foundation for American Buddhism.Learn more about the Rubin Museum’s work around the world at rubinmuseum.org.

Mindfulness Meditation with Do Tulku Rinpoche 09/12/2024

The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 12:41. Teacher: Lama Aria DrolmaTheme: TransformationArtwork: Black Cloak Mahakala; Tibet; 19th century;pigments on cloth; Rubin Museum of Art;  gift of Shelley and Donald Rubin; C2006.66.562 (HAR 1044)This program is presented in partnership with Sharon Salzberg and teachers from the New York Insight Meditation Center, the Interdependence Project, and Parabola Magazine and supported by the Frederick P. Lenz Foundation for American Buddhism.Learn more about the Rubin Museum’s work around the world at rubinmuseum.org.

Mindfulness Meditation with Lama Aria Drolma 09/05/2024

The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 21:07. Teacher: Michel PascalTheme: InterconnectednessArtwork: Earth, Wood, Nectarous and Plateau Medications (Chapter 20 Cont.); Chentsa, Amdo region, Northeastern Tibet (Jianzha, Qinghai Province, China); Hua Khar active 1990s, Qinghai Province, China; 1995-1996; pigments on cloth; Rubin Museum of Art, Gift of Shelley and Donald Rubin Private Collection; C2014.9.24This program is presented in partnership with Sharon Salzberg and teachers from the New York Insight Meditation Center, the Interdependence Project, and Parabola Magazine and supported by the Frederick P. Lenz Foundation for American Buddhism.Learn more about the Rubin Museum’s work around the world at rubinmuseum.org. 

Mindfulness Meditation with Michel Pascal 08/29/2024

The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 15:27. Teacher: Rebecca LiTheme: InterconnectednessArtwork: Sarvavid Vairochana Mandala; Tibet; 17th century; Rubin Museum of Art, New York; Gift of Shelley and Donald Rubin;This program is presented in partnership with Sharon Salzberg and teachers from the New York Insight Meditation Center, the Interdependence Project, and Parabola Magazine and supported by the Frederick P. Lenz Foundation for American Buddhism.Learn more about the Rubin Museum’s work around the world at rubinmuseum.org. 

Mindfulness Meditation with Rebecca Li 08/22/2024

The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 11:34. Teacher: Jon AaronTheme: InterconnectednessArtwork: Water Bowl; Tibet; 20th century; silver; Rubin Museum of Art;This program is presented in partnership with Sharon Salzberg and teachers from the New York Insight Meditation Center, the Interdependence Project, and Parabola Magazine and supported by the Frederick P. Lenz Foundation for American Buddhism.Learn more about the Rubin Museum’s work around the world at rubinmuseum.org. 

Mindfulness Meditation with Jon Aaron 08/15/2024

The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 20:43. Teacher: Gegye Yongyal Tulku RinpocheTheme: InterconnectednessArtwork: Avalokiteshavara; Tibet; 15th century; copper alloy; Rubin Museum of Himalayan Art, Gift of Shelley and Donald RubinThis program is presented in partnership with Sharon Salzberg and teachers from the New York Insight Meditation Center, the Interdependence Project, and Parabola Magazine and supported by the Frederick P. Lenz Foundation for American Buddhism.Learn more about the Rubin Museum’s work around the world at rubinmuseum.org.

Mindfulness Meditation with Gegye Yongyal Tulku Rinpoche 08/08/2024

The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 15:50. Teacher: Swami ChidanandaTheme: InterconnectednessArtwork: Prayer Wheel; Tibet; 19th–20th century; wood, metal, and pigments; Rubin Museum of Art; gift of Thomas IsenbergThis program is presented in partnership with Sharon Salzberg and teachers from the New York Insight Meditation Center, the Interdependence Project, and Parabola Magazine and supported by the Frederick P. Lenz Foundation for American Buddhism.Learn more about the Rubin Museum’s work around the world at rubinmuseum.org. 

Mindfulness Meditation with Swami Chidananda 08/01/2024

The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 16:11. Teacher: Sharon SalzbergTheme: RebirthArtwork: Wheel of Life; Tibet; 19th century; pigments on cloth; Rubin Museum of Art; Gift of Shelley and Donald Rubin; This program is presented in partnership with Sharon Salzberg and teachers from the New York Insight Meditation Center, the Interdependence Project, and Parabola Magazine and supported by the Frederick P. Lenz Foundation for American Buddhism.Learn more about the Rubin Museum’s work around the world at rubinmuseum.org.

Mindfulness Meditation with Sharon Salzberg 07/25/2024

The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 7:33. Teacher: Elaine RetholtzTheme: RebirthArtwork: Butter Lamp; Tibet; 18th–20th century; Silver, turquoise; Rubin Museum of Art;This program is presented in partnership with Sharon Salzberg and teachers from the New York Insight Meditation Center, the Interdependence Project, and Parabola Magazine and supported by the Frederick P. Lenz Foundation for American Buddhism.Learn more about the Rubin Museum’s work around the world at rubinmuseum.org.

Mindfulness Meditation with Elaine Retholtz 07/18/2024

The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 14:55. Teacher: Tracy CochranTheme: RebirthArtwork: Gangteng Monastery, Bhutan; 19th century; Pigments on cloth; Rubin Museum of Art, Gift of Shelley and Donald Rubin;  This program is presented in partnership with Sharon Salzberg and teachers from the New York Insight Meditation Center, the Interdependence Project, and Parabola Magazine and supported by the Frederick P. Lenz Foundation for American Buddhism.Learn more about the Rubin Museum’s work around the world at rubinmuseum.org. 

Mindfulness Meditation with Tracy Cochran 07/11/2024

This Mindfulness Meditation session was recorded during a Hindustani Music and Meditation program that took place at the Rubin Museum on June 28, 2024.Theme: Self-Discovery Artwork: Green Tara; Tibet; 13th century; brass with inlays of silver; Rubin Museum of Art; Teacher: Lama Aria DrolmaThe guided meditation begins at 07:39. This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine.  If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free.  Have a mindful day!

Mindfulness Meditation with Lama Aria Drolma 06/28/2024

The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously

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Mindfulness Meditation Podcast

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