John is back, and he is currently living alone in another lockdown. Will he turn to Jesus like some of his friends? Or is he quietly and patiently awaiting the vaccine so he can see Paddington 3 in the movie theatres? In this episode John tells us about his year (2020), starting a new business, dating during Covid, losing a friend to addiction, how the pandemic has forced him to look at what is and isn't working in his life, and spends a good chunk of time telling us what a masterpiece Paddington 2 is.  These are lonely weird times so its perfect time for the new season of Modern Life Is Rubbish. Please like, share and subscribe. Let John know how you liked the podcast on IG @mostyncomedy

Modern Life Is Rubbish

S2/Ep 1: Quarantine Life Is Rubbish

John is back after a healthy podcast layoff.  He explains where he has been, how he is doing amidst the current quarantine, his hopes for the future of humanity and for the podcast.   LIKE/SHARE/SUBSCRIBE Check ma face on youtube if you want some visuals https://www.youtube.com/watch?v=x2YOD9byC10 If you would like to subscribe to my patreon its www.patreon.com/johnmostyn 

#13 Back in time for the end of the world

We are back after a (lengthy) summer break.  Today I sit down with comedian, Courtney Gilmour to talk about comedy, life, manifesting, goal setting, diet and more! Follow Courtney IG: Courtneyjgilmour Twitter: courtgilmour Donate to Courtney's #dreamleg foundation: gofundme.com/dreamleg Follow John on all social media @mostyncomedy

Episode 12: Courtney Gilmour

Comedian Mark Hughes drops in on the MLIR podcast to chat about his past life as a heroin addict and armed robber.  Mark tells us his story about growing up in Vancouver, getting involved in a life of drugs and crime, which ultimately leads him to be in and out of prison for most of his life.  After a seven year stint, Mark is sober and finds a new life with the help of stand up comedy, and AA. We break down the struggles and successes of being an ex convict trying to find a 'normal' existence in a new unknown world.  Follow Mark @markhughescomic on all social media platforms If you are in Toronto check out this great show Mark is producing on July 12th (Laughs on Lives Terms) which will also feature me! https://www.facebook.com/events/383778092216836/

#11: Mark Hughes

John is staying in an old Victorian prison/converted hostel in Ottawa, which reminds him of the time he got arrested twice in one day when he first moved to Toronto, where he encounters a Scottish detective.  This episode looks at how to deal with your past and moving on from it in a positive way. Follow John on all the social medias @mostyncomedy Please LIKE/SHARE and SUBSCRIBE

#10: Bawbag

After last's week's meltdown, John talks about taking a break from stand up and the reasons why, Iron Man training, and hopes for the future. gofundme.com/dreamleg

#9 Time For A Pause

John is back after a lengthy absence.  He talks about what has been going on, dealing with depression, going crazy, thinking about quitting stand up comedy and how going to a silent meditation retreat might have changed his life. #PositiveEnergy gofundme.com/dreamleg  dhamma.org @mostyncomedy

#8 Silence is golden

Happy New Year everyone!  A lot of people have been messaging me about advice on getting sober, how to start and what did I do/still do to keep myself sober, so I decided I would put it all out here on this podcast.  If you are keen to start the new year off on a positive note then this is where to begin.  Next week I'll be chatting about goal setting, discipline, and the year ahead. Twitter: @thejohnmostyn Insta: @johnmostyncomedy

# 7 Getting Sober, Staying Sober

Aine Davis drops by the podcast to talk about all things plant based.  We talk about the stigma about calling yourself a vegan, growing up eating processed foods in Ireland, and how to start adopting a better, healthier, whole food plant based diet. Follow Aine and Vegan Girlfriend on Instagram @vegangirlfriend and follow me for more info about the podcast and show dates: IG: @johnmostyncomedy email: johnmostyncomedy@gmail.com

#6 Aine Davis: The 'V' Word

I talk to Zoe about CBD, what it is, and the benefits of using it. We get into why she became such a weed advocate, the stigma around marijuana, and how it is no longer just used to get 'high'. We also have a cameo from Barry the cat who seemed to wanna join in the discussion. I loved this episode, very insightful. If you wanna check out more about Zoe and her podcast 'The Dopist' follow her at the following places: IG: thedopist twitter: @zoebrownstone IG: zoezoehaha If you are enjoying the show and wanna leave me some feedback please DM me: IG: johnmostyncomedy Enjoy!!

#5 Zoe Brownstone: Is CBD for me?

Elisabeth is a stand-up comedian, producer, and host of 'Punch Up' Comedy in Toronto. We talk about being new to stand up in our 30's, negative self talk, being bad at accepting compliments and the new culture of over-sharing on social media. Follow Elisabeth on IG: ebgoings and Punch Up Comedy : punchupcomedy Enjoy, and please send me some feedback about the episode: johnmostyncomedy@gmail.com IG: johnmostyncomedy Twitter: thejohnmostyn

# 4 Elisabeth Bailey: Anxiously Ageing

John talks to stand up comedian and actor, Tracy Hamilton, about the importance of mindfulness, meditation, and self care. Tracy discusses how a bad live situation lead her to a mindfulness class and how it made her take stock of everything in her life and how to implement positive, impactful changes. Check out/Follow Tracy IG: hamiltrace Twitter: @hamiltrace 'Love is Everywhere' is at Comedy Bar, Toronto, the 3rd Sunday of every month at 8pm.

#3 Tracy Hamilton: Mindfulness

In this episode, comedian, writer, actor, and my friend, Leonard Chan, talks about walking away from a 'safe' career in engineering to pursue his dreams of being a comedian, all at the age of 35. We discuss 'is it to late to make a change and pursue your dream?' Check out/Follow Leonard IG: theleonardchan

#2 Leonard Chan: Making Changes

In Episode 1 of 'Modern Life is Rubbish', John talks about Scotland, how alcohol abuse was normalised growing up, and what the beginnings of sobriety feels like. Please follow/contact the podcast on Instagram (@johnmostyncomedy), Facebook (@johnmostyncomedy), and Twitter (@thejohnmostyn). Would love to hear any feedback.

#1 John Mostyn: Who am I? Where am I? What am I doing?

On the eve of his 38th birthday and 2nd year of sobriety, John Mostyn, has realised he has spent his entire adult life in a world of addiction, debauchery, and self destruction. Now newly sober, he is trying to figure out who he is, what he is doing, and how to behave as a (somewhat) responsible functioning adult human being/stand up comedian. Join John, as he talks about comedy, life, sobriety, addiction, self care, wellness and everything inbetween. Follow/contact John and the podcast on Instagram (@mostyncomedy), Facebook (@mostyncomedy) and Twitter (@mostyncomedy)

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Modern Life Is Rubbish

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