In this episode, I dive into the importance of self-regulating and how our internal environment effects our external environment, relationships included!

Monis Mouth's podcast

Let's build healthy relationships!

In this episode, I dive into how body image, especially as a result of social media, impacts everyone and the steps we can take to demolish this idea that our bodies aren't ENOUGH! I talk about my struggles with confidence and how I have learned to progressively become an empowered person. If this episode strikes a chord, please share it with someone who might also need an extra boost and let me know by reaching out on social media or leaving a rate...thank you for listening and expect more episodes soon!

Let's change our BODY IMAGE

In this episode, my small group leader , Christine, and I, go in-depth on womanhood and the struggles and achievements we all wonder about. We ask each other a series of questions and bring relation to being a girl. This podcast answers all your questions and empowers a girl supporting girl attitude. Even guys can get access to a better understanding of how the female brain works and responds to the outside world. Let's get some UNITY in this episode with my first guest! (Christine's podcast : "Some Like It Awkard")

Let's Support Girls!

In this podcast, I discuss back to school tips and advice! As a sophomore going into high school my second year, I have picked up some tips that even I am implementing still! I hope you find these helpful and stay strong. School IS NOT always easy and if you feel like your struggle becomes too much for you on your own, seek help in your counselors/advisors/teachers/friends/and in church! If you enjoy this podcast, make sure to subscribe so that you can keep up to date with all my other episodes.

Let's go BACK TO SCHOOL

In this Episode, I describe different ways to alter your perspective and overall come to a more CONTENT place mentally. I found that its easy to over use the word "happy" because its acknowledged as a temporary feeling while being content is being grounded and still in every season life brings, whether that's the next year in high school, a new sport or new season, or some sort of trial, you will be able to take something away from this! Here are my tips, enjoy!

Let's become more CONTENT

My name is Montessa Taylor, just a gal in High School!

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Monis Mouth's podcast

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