Welcome back to MOOD! This week I am going solo to answer all your questions from Instagram about new relationships, friendships, anxiety, boundaries, and MORE!! You guys came in clutch with the hard-hitting questions and I hope you enjoy it! And as always, we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth 

MOOD with Lauren Elizabeth

94: Mood Advice: New Relationships, Anxiety, Feeling Guilty For Having Boundaries and Needs

Welcome back to MOOD! This week I am joined by Ryan Haddon for our Current Mood Convo! Ryan is a Life and Spiritual Coach, Meditation Teacher, and a leading contributor at Poosh, Kourtney Kardashian's lifestyle website! We talk all about fear, insecurities, and your subconscious mind! And as always, we talk about my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth 

93: How Faith and Fear Can Coexist with Life Coach Ryan Haddon

Welcome back to MOOD! This week I am joined by Megan Roup from The Sculpt Society to talk all things fitness, food, and overall wellness! I love redefining what fitness means to us as women and Megan's approach is unmatched! Use code MOOD25 for The Sculpt Society as well!  As always we talk about my best mood, worst mood, and mood boosters of the week! For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth 

92: Rethinking Fitness, Food, and More with Megan Roup!

Welcome back to MOOD! This week I am going solo to boost our moods and talk about navigating all of life's changes because there's A LOT! It's never-ending so we have to make sure we can get through it as gracefully and as present as possible! As always we talk about my best mood, worst mood, and mood boosters of the week!  For more: instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/ MOOD MERCH: shoplaurenelizabeth.com 

91: How I Navigate Change In My Life

This week I am joined by Lily Womble for our Current Mood Convo! Lily is a former top matchmaker, turned dating coach, and now her mission is to help women around the world build badass dating lives that feel like self-care (and lead to extraordinary relationships). Her approach is AMAZING and there is something to take away for everyone no matter what part of the dating world you're in! As always, we talk about my best mood, worst mood, and mood boosters of the week!  For more: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/ 

90: How To Prioritize Your Well-Being and Find an Awesome Relationship with Lily Womble!

For this week's Current Mood Convo I am joined with model, entrepreneur, and influencer Emily Didonato! She's not your typical model because she has badass boundaries, was never afraid to use her voice, and built an incredible online platform! She is now expecting her first child and is the founder of her own skincare brand! You are going to love her energy and stories! And as always we talk best mood, worst mood, and my mood boosters of the week! Shop MOOD MERCH: https://shoplaurenelizabeth.com/ Follow along: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/ 

89: Setting Career Boundaries & Using Your Voice with Emily Didonato

This weeks Current Mood Convo is EPIC. Dr. Kien Vuu survived dysentery on a boat as a refugee immigrant child to America, he grew up in poverty, and he has overcome disease as a physician. Dr. Vuu believes in our power to heal, and believes in our choices as being our best medicines. He explains all of those choices and shares his inspiring story with us, you're going to love this episode! And as always, I share my best mood, worst mood, and mood boosters of the week!  For more: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/ MOOD MERCH: https://shoplaurenelizabeth.com/ Dr Kien Vuu Book: https://kienvuu.com/book 

88: YOU Are Your Best Medicine, Connecting Heath & Wellness with Dr. Kien Vuu

This week I am joined by viral TikTok Star and Los Angeles based content creator Tinx aka Christina Najjar! Tinx is best known for her pop culture commentary, specific product recommendations, and dating advice! We talk all things self-care, dating, and self-confidence! You are going to love this episode and want Tinx to be your big sister too! As always, we cover my best mood, worst mood, and mood boosters of the week!  Make sure to grab your MOOD MERCH: ShopLaurenElizabeth.com  Follow along on IG: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/ Follow Jake Max Apparel: https://www.instagram.com/jakemaxapparel/  

87: Comparison Is The Thief Of Joy with Tinx aka Christina Najjar

This week I am joined by viral TikTok Star and Curve Model Remi Bader for our Current Mood Convo! I had such an amazing time getting vulnerable with Remi about how social media affects her physical and mental health and so much more. She is such an inspiration and you guys are going to love getting to know her as much as I did! And as always we cover my best mood, worst mood, and mood boosters of the week!  MERCH IS LIVE!!!! SHOPLAURENELIZABETH.COM  SHOPLAURENELIZABETH.COM  SHOPLAURENELIZABETH.COM  SHOPLAURENELIZABETH.COM  For more: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/ 

86: Mental & Physical Confidence with Remi Bader!

For this week's Current Mood Convo I am joined by best-selling author and life coach Christy Wright! Her new book is called Take Back Your Time and is redefining how we think about BALANCE! With her guilt-free approach, we talk about tips and tricks that will help you figure out what matters most. As always, we cover my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth 

85: Redefining BALANCE & A Guilt Free Approach To It With Christy Wright!

This week I am joined for our Current Mood with Author and International Speaker Monica Berg! We talk about reframing your thoughts, having a mission statement for love, and not letting fear be an option. And as always we talk my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/  MERCH DROPPING AUGUST 4, 2021  

84: Rethink Love Because Fear Is Not Option with Monica Berg

This week I'm looking back on my 26th year and reminding myself (AND YOU!) of everything I learned! Man, it was a rough year! But we made it and look at all the beautiful lessons I now have! Let me know which point sticks out to you the most on Instagram this week and stay tuned for the merch reveal!  https://www.instagram.com/moodwithlaurenelizabeth/ 

83: I Turned 27 and Here's What I Learned From 26!

This week we are joined for our Current Mood Convo with fellow TNN Queen Jackie Oshry! After the pandemic got her down, she took her power back by going on a fitness retreat that ended up changing her life! We talk all about her unexpected wellness journey and more! And as always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/ 

82: Taking Your Health & Wellness Into Your Own Hands With Jackie Oshry!

This week I wanted to do a whole Current Mood Convo about ANXIETY. We talk all about my journey, how I deal with it, my everyday tools, and more! And as always we cover my best mood, my worst mood, and mood boosters of the week!  For more: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/ 

81: The One All About My Anxiety! Journey, Tools, & More!

This week we are diving into a topic that has served me so much over the past few months. Learning to think through love and not fear. What's the difference? How does it affect our lives? I breakdown some of my notes and thought starters for you guys to open your mind to a new way of thinking!For more: https://instagram.com/laurenelizabethhttps://www.instagram.com/moodwithlaurenelizabeth/ 

80: Love vs. Fear: Change Your Thoughts & Experiences With Me

Tune in weekly with personality and entrepreneur Lauren Elizabeth as she dives candidly into her crazy life as a Midwestern girl trying to fit in in Los Angeles. Fall in love with her passionate advice, undeniable humor, and knowledge on all things that don’t matter but girls care about. Get the inside scoop on hot trends, career, dating, and other topics. No matter what her MOOD you'll get a new episode every Wednesday.

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MOOD with Lauren Elizabeth

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