Michaela and Jeannine sit down (virtually) with Ottawa REDBLACKS wide receiver Nate Behar. They discuss his decision to sign in Ottawa again, new business ventures he has taken on, #BlackLivesMatter, and systemic racism.  Follow Nate on Twitter: @natebehar11  Find us: Instagram: @MouchoirPodcast Twitter - @MouchoirPodcast Music: Bensound Squares

Mouchoir: A REDBLACKS Podcast

Nate Behar

The Central Canadian Women’s Football League launched in June with the view to begin play in 2022. Currently there are 2 teams: Montreal Blitz and Ottawa-Gatineau Capital Rebels, with plans to add teams in Toronto, Québec City, and Sault-Saint Marie. Michaela and Jeannine are joined today by Sonia Rodi, Director and Co-founder of the Ottawa-Gatineau Capital Rebels to talk about the league and why women's football is so important.  Ottawa-Gatineau Capital Rebels: https://capitalrebels.ca/ Find us on: Instagram: @MouchoirPodcast Twitter - @MouchoirPodcast Facebook - https://www.facebook.com/mouchoirpodcast  Music: Bensound Squares

Sonia Rodi - Central Canadian Women’s Football League

Michaela and Jeannine are back... and so is the CFL! With a 14-game season approved and set to begin on August 5, we share our thoughts (and excitement) for the return of CFL football.  Not so exciting is the retirement of Ottawa REDBLACKS receiver Brad Sinopoli (no, Jeannine is not ok!). Brad joins us to discuss his career, the decision to retire, and what's next for him... plus what #DadLife is like.  Find us on: Instagram: @MouchoirPodcast Twitter - @MouchoirPodcast Facebook - https://www.facebook.com/mouchoirpodcast  Music: Bensound Squares

Brad Sinopoli

Michaela and Jeannine talk about the CFL and XFL talking about talking... What could this mean for the CFL's game? What changes would they be ok with seeing? How do you grow the game without alienating your existing fans? Also, a tribute to Chris Schultz.  Find us on: Instagram: @MouchoirPodcast Twitter - @MouchoirPodcast Facebook - https://www.facebook.com/mouchoirpodcast  Music: Bensound Squares

Talking about talking about talking

What a week it has been for the Ottawa REDBLACKS and their fans. Michaela and Jeannine are back in their home studios to break it all down. On this episode: the Nick Arbuckle departure and Matt Nichols signing, other Free Agency storylines, what a 2021 CFL season could look like, and how they are both handling the pandemic... "we're fine!" Find us on: Instagram: @MouchoirPodcast Twitter - @MouchoirPodcast Facebook - https://www.facebook.com/mouchoirpodcast  Music: Bensound Squares

They OverLAPOLICED...

In this physically distanced edition of Mouchoir: A REDBLACKS Podcast, Michaela and Jeannine break down the REDBLACKS selections in the CFL draft, and discuss the possibility that the CFL season is cancelled due to COVID-19, and what this could mean for the future of the league.  Find us on: Instagram: https://www.instagram.com/mouchoirpodcast/  Twitter - https://twitter.com/MouchoirPodcast Facebook - https://www.facebook.com/mouchoirpodcast  Music: Bensound Squares

Physical Distancing

We're back! Michaela and Jeannine welcome you to season 3 of Mouchoir by recapping CFL free agency, sharing the first CFL stories of the season and interviewing Ottawa REDBLACKS wide receiver RJ Harris, who shares his thoughts on the upcoming REDBLACKS season.  And... we're now on Instagram!  Find us on: Instagram: https://www.instagram.com/mouchoirpodcast/  Twitter - https://twitter.com/MouchoirPodcast Facebook - https://www.facebook.com/mouchoirpodcast  Music: Bensound Squares

RJ Harris

New head coach for the Ottawa RedBlacks, Paul LaPolice, joins us to talk about deciding to come to Ottawa, winning a Grey Cup and what he will bring to the RedBlacks.  Plus, our favourite things from the Grey Cup and what we expect from CFL Free Agency!  Find us on: Twitter - https://twitter.com/MouchoirPodcast Facebook - https://www.facebook.com/mouchoirpodcast  Music: Bensound Squares

Paul LaPolice

The Grey Cup match-up is set! The Hamilton Tiger-Cats will take on the Winnipeg Blue Bombers next weekend for the CFL championship.  Michaela and Jeannine break down both the East and West Finals. Plus, they are joined by Mya Sluban, the first girl at St. Matthew High School to score a touchdown!  Finally, we answer your #AskMouchoirs.  Find us on: Twitter - https://twitter.com/MouchoirPodcast Facebook - https://www.facebook.com/mouchoirpodcast  Music: Bensound Squares

Grey Cup, here we come!

Michaela and Jeannine discuss Rick Campbell stepping down as Ottawa RedBlacks' head coach, and some of the possible candidates to replace him.  Pat Woodcock joins to discuss his days as an Ottawa Renegade, and Elite Performance Academy.  Learn more about Elite Performance Academy: https://www.eliteperformanceacademy.ca/  Find us on: Twitter - https://twitter.com/MouchoirPodcast Facebook - https://www.facebook.com/mouchoirpodcast  Music: Bensound Squares

What's a VHS?

That's a wrap, folks! The season is over for the Ottawa RedBlacks, so we put a bow on this season, and talk about what we expect to see from management this off-season. Also, CFL playoffs and what we're most looking forward to at the Grey Cup!  Find us on: Twitter - https://twitter.com/MouchoirPodcast Facebook - https://www.facebook.com/mouchoirpodcast  Music: Bensound Squares

RedBlacks Season Wrap-Up

This week, Jeannine brought presents! The Ottawa RedBlacks lost... again. But, we start to look ahead to the offseason, and what the team needs to move forward.  We chat #GreyCupFitUp, and why playing a sport you love matters!  Recommendation: https://www.nothingmuchhappens.com/ Find us on: Twitter - https://twitter.com/MouchoirPodcast Facebook - https://www.facebook.com/mouchoirpodcast  Music: Bensound Squares

Pro Football Hockey Hall of Fame

Michaela and Jeannine survived... Michaela's wedding! (And another REDBLACKS loss). Plus, they set up the final game of the season against the Toronto Argonauts. #GreyCupFitUp recommendations:  - Jordan Syatt: @SyattFitness - MyFitnessPal app: https://www.myfitnesspal.com/ Find us on: Twitter - https://twitter.com/MouchoirPodcast Facebook - https://www.facebook.com/mouchoirpodcast  Music: Bensound Squares

At least we have Lewy

Michaela and Jeannine survived the Panda Game, despite being surrounded by thousands of youths! Plus, they set up this week's game between the Ottawa REDBLACKS and Toronto Argonauts!  #GreyCupFitUp recommendations: - Active by POPSUGAR: https://apps.apple.com/ca/app/active-by-popsugar/id684484023 - Headspace: https://www.headspace.com/ Find us on: Twitter - https://twitter.com/MouchoirPodcast Facebook - https://www.facebook.com/mouchoirpodcast Music: Bensound Squares  

We survived the Panda Game!

Another week, another wedding, another wi... loss for the RedBlacks.  Andrew Hoskins of Eskimo Empire podcast joints to help set up this week's game between the Ottawa RedBlacks and Edmonton Eskimos.  #GreyCupFitUp tips: - Yoga with Adrienne: https://www.youtube.com/user/yogawithadriene  - Dogs! Find us on: Twitter - https://twitter.com/MouchoirPodcast Facebook - https://www.facebook.com/mouchoirpodcast Music: Bensound Squares

hubhopper

Mouchoir: A REDBLACKS Podcast

hubhopper