Jenny Gaither is the founder of Movemeant, an organization dedicated to helping women accept their bodies and develop a positive relationship with fitness. If you … The post Practicing Body-Acceptance and Creating an Empowering Community with Jenny Gaither appeared first on Highlight Real Media.

Movers, Shakers, and Internet-Breakers

Practicing Body-Acceptance and Creating an Empowering Community with Jenny Gaither

For this week’s episode, I had the pleasure of interviewing vegan food blogger, food science & nutrition master’s student, and environmental + social justice advocate … The post 39: Finding the Courage to Change Your Plan, Activism as an Influencer, and Running a Business as a Full-Time Student with Emilie Herbert appeared first on Highlight Real Media.

39: Finding the Courage to Change Your Plan, Activism as an Influencer, and Running a Business as a Full-Time Student with Emilie Herbert

This episode features a conversation with college student, competitive vaulter, intuitive eater, and writer Bianca Herres. If you want to learn more about Bianca’s story, … The post Candid Conversation with Bianca Herres: The Pursuit of Wellbeing appeared first on Highlight Real Media.

Candid Conversation with Bianca Herres: The Pursuit of Wellbeing

This episode features a conversation with Engrid Latina, creator of the brand Liveng Proof (which includes her blog, podcast, and personal training services), about fostering … The post 38: Fostering a Positive Perspective on Exercise and Living in Alignment with Your Values with Engrid Latina appeared first on Highlight Real Media.

38: Fostering a Positive Perspective on Exercise and Living in Alignment with Your Values with Engrid Latina

This episode features a conversation with Madeleine Ross, the blogger behind C’est Madeleine, about the practice of baking bread, ways to find beauty in small … The post 37: Baking Sourdough, Finding Joy in the Everyday, and Creating an Authentic & Uplifting Instagram Presence with Madeleine Ross appeared first on Highlight Real Media.

37: Baking Sourdough, Finding Joy in the Everyday, and Creating an Authentic & Uplifting Instagram Presence with Madeleine Ross

In this episode, Rachel Winard, founder of Soapwalla, discusses diversity in the wellness space, the importance of inclusive marketing, and the myriad of responsibilities that … The post 36: Representation, inclusive marketing, and the responsibilities of entrepreneurship with Soapwalla founder Rachel Winard appeared first on Highlight Real Media.

36: Representation, inclusive marketing, and the responsibilities of entrepreneurship with Soapwalla founder Rachel Winard

We’re trying something new this week! Instead of a typical interview-style episode, I’m sharing a candid, casual conversation with my friend Eliza Dordelman, who runs … The post Candid Conversation: Instagram, digestive health, and cultivating a positive mindset around food with Eliza Dordelman appeared first on Highlight Real Media.

Candid Conversation: Instagram, digestive health, and cultivating a positive mindset around food with Eliza Dordelman

Welcome to season 2 of the podcast! I have so many amazing episodes lined up, and I am beyond excited to share them with you … The post 35: Navigating Diet Culture, Living Intuitively, and Preparing for a Career in Nutrition with Constance Weissmuller, Creator of Constancely Eating appeared first on Highlight Real Media.

35: Navigating Diet Culture, Living Intuitively, and Preparing for a Career in Nutrition with Constance Weissmuller, Creator of Constancely Eating

It’s the end of season one! Therefore, I wanted to take a moment to sit down and record a solo show reflecting on the lessons … The post 34: My First Season of Podcasting – Lessons Learned, Plans for Season Two, and an Exciting New Project (Solo Episode) appeared first on Highlight Real Media.

34: My First Season of Podcasting – Lessons Learned, Plans for Season Two, and an Exciting New Project (Solo Episode)

This episode was recorded at a live panel discussion featuring Nicole Modic, Elaine Hayes, and Erica Liu Williams. All three women are previous guests of … The post 33: Finding Confidence and Balance as Entrepreneurs with Nicole Modic, Erica Liu Williams, and Elaine Hayes appeared first on Highlight Real Media.

33: Finding Confidence and Balance as Entrepreneurs with Nicole Modic, Erica Liu Williams, and Elaine Hayes

This episode features a conversation with Jenna Sands and Sarah Casden, co-founders of Hello Wellness. Hello Wellness is a company that puts on events ranging from cooking … The post 32: Creating Space for Meaningful Connections and Running a Business as Best Friends with Sarah Casden and Jenna Sands, Co-founders of Hello Wellness appeared first on Highlight Real Media.

32: Creating Space for Meaningful Connections and Running a Business as Best Friends with Sarah Casden and Jenna Sands, Co-founders of Hello Wellness

This episode features a conversation with Molly Goodson, co-founder and CEO of The Assembly. The Assembly, which opened in January of 2018, is a women’s wellness … The post 31: The Power of In-Person Community and Creating an Accepting Environment with Molly Goodson, Founder of The Assembly appeared first on Highlight Real Media.

31: The Power of In-Person Community and Creating an Accepting Environment with Molly Goodson, Founder of The Assembly

Sarah Kesseli has an incredibly well-rounded wellness resumé. She is the co-founder of the popular recipe website Meal Prep on Fleek, a certified intuitive eating … The post 30: Meal Prep Tips, Transitioning Back into an Office Setting, and Balancing Multiple Jobs with Sarah Kesseli, Co-Founder of Meal Prep on Fleek appeared first on Highlight Real Media.

30: Meal Prep Tips, Transitioning Back into an Office Setting, and Balancing Multiple Jobs with Sarah Kesseli, Co-Founder of Meal Prep on Fleek

This episode of the podcast features an interview with the wise and wonderful Katie Horwitch, founder of the organization Women Against Negative Talk. You can … The post 29: Defusing Casual Negativity, Finding Self Actualization, and Exploring Different Career Paths with Katie Horwitch, Founder of WANT appeared first on Highlight Real Media.

29: Defusing Casual Negativity, Finding Self Actualization, and Exploring Different Career Paths with Katie Horwitch, Founder of WANT

If you want to learn more about Liz’s story and her work, you can find her on: Her blog Instagram If you enjoyed this episode, … The post 28: Intuitive Movement, Slowing Down, and Crafting a Unique Career with Athletic Trainer and Injury Prevention Expert, Liz Letchford appeared first on Highlight Real Media.

28: Intuitive Movement, Slowing Down, and Crafting a Unique Career with Athletic Trainer and Injury Prevention Expert, Liz Letchford

Inspiring Interviews with Wellness-Oriented Entrepreneurs

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Movers, Shakers, and Internet-Breakers

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