Mythyously

<p>This episode explains the name and types of 6 different meditation techniques given in the Hindu Puranas. Once you know the basic difference between these 6 meditation techniques you can try them all one by one. </p>

This episode explains the name and types of 6 different meditation techniques given in the Hindu Puranas. Once you know the basic difference between these 6 meditation techniques you can try them all one by one. 

Six different meditation techniques in Hindu Puranas

How to meditate the right way? Yoga and Pranayama Episode 1

This is my first podcast, please have fun listening and give feedback :)

hubhopper

Mythyously

hubhopper