Coach and Huggs are still going strong in Season 3... somehow. They've stolen, Number 20 for your Minnesota Whitecaps, Meghan "Cardi B" Lorence away from her action packed day off. The Whitecaps are back in action from the Bubble tomorrow night, February 1, 2021 at 4:30pm CST against the Whale.

Nhitecap with the Whitecaps

Episode 14 :: Number 20 - Cardi D-fense

Coach and Huggs are joined with special guest, Number 21 for your Minnesota Whitecaps, Audra "The Apple" Richards. The three discuss life, bubble, and hockey hardships like wifi-woes, assist-less seasons, and getting chirped significantly by your head coach. Many thanks to Audra for joining the podcast while balancing a multitude of things. We apologize in advance for the technical difficulties, but you can also deal with it. 'Cause this is a free podcast and thank a higher power that we also have other full time jobs. Be sure to grab Whitecaps gear and watch 2021 season action at NWHL.zone. Subscribe to us on Apple Podcasts or send us a line at nhitecapwiththewhitecaps@gmail.com.

Episode 13 :: Number 21 - A is for Apple and an Apple is for Audra

Coach and Huggs are joined once again with, Number 15 for your Minnesota Whitecaps, Pezon from the bubble in Lake Placid, NY after a thrilling win over the Toronto Six. MVP, by legal name initials and of this podcast, netted the game-tying goal to extend the game into extra frames. Pezon celebrated with a pizza, but was unwilling to share with the rest of the folks on-air. Continue to tune into NWHL.zone for the remainder of the 2021 regular season bubble action and on Twitch. Send us a message at nhitecapwiththewhitecaps@gmail.com.

Episode 12 :: Number 15 - Pepperoni Pe-zon Party

Coach and Huggs are back for Season 3 in the 2021 NWHL Chexx Bubble, joined by an extra special guest, Number 9 for your Minnesota Whitecaps, Allie "You've Been" Thunstr(uck)-om. Thunstrom shares important insights from the bubble in Lake Placid, NY, including knee hockey swag, clean bubble hockey tactics, and athletic support gear, in addition to preparing for the Boston Pride on January 23rd at 3pm CST. 'Roll Caps.

Episode 11 :: Number 9 - You've Been Thun-str-uck

Coach and Huggs are joined with a very special guest, Number 29 for your Minnesota Whitecaps, Amanda Leveille. Lev was gracious to sit down before a recent home stint against the Buffalo Beauts to answer the hit hitting questions associated with the finer points of goaltending. Be sure to check out Lev's instagram feed at @Mandy_Leveille for hilarious goalie puns and journeys with her partner in stopping pucks, the Whitecaps other netminder, Allie Morse. Be sure to follow us on ApplePodcasts, Spotify, Soundcloud, and Facebook or write to us at NhitecapwiththeWhitecaps@gmail.com.

Episode 10 :: Number 29 - All You Need Is Lev

Coach and Huggs are joined with special co-host, Number 23 for your Minnesota Whitecaps, Nina Rodgers. The crew setup shop at Stacked Deck Brewing to discuss the Rodgers' homecoming with the Whitecaps and veteran experience in the NWHL, the Girls Hockey Outdoor Classic, a curated assortment of brouhaha, and had a few hockey fans on the podcast as well. Be sure to subscribe to us on Apple Podcasts and Spotify. Continue to write to us at NhitecapwiththeWhitecaps@gmail.com or stay current on Facebook and Instagram.

Episode 9 :: Number 23 - Nina Rodgers

Coach and Huggs are joined by a (M)ost (V)aluable (P)odcast special co-host, Number 15 for your Whitecaps, Meaghan Valerie Pezon. Pezon shares a little Whitecaps history and insight into her storied career with the team even before joining the NWHL. Pez is also the reigning "Don't Kill the Drill" champion and is given the whistle as Huggs tries to illustrate a drill of her choosing. Huggs failed, but whoever draws Valerie's drill the best will win a Whitecaps ticket to the December 14th home game against the Riveters at 7pm. Submit your submissions to NhitecapwiththeWhitecaps@gmail.com or post to our Facebook Page.

Episode 8 :: Number 15 - Meaghan Virginia Pezon (MVP)

Special Co-Host, and Number 6 for your Minnesota Whitecaps, Sydney Baldwin joins Coach and Huggs on this episode. Tune in for some what hockey-adjacent conversation. The Whitecaps star defender also fills Coach and Huggs in on the finer points of winter Holiday decor. We would love to continue to hear from you. Message us directly at NhitecapwiththeWhitecaps@gmail.com or on our Facebook Page!

Episode 7 :: Number 6 - Sydney Baldwin

Special Co-Host, and Number 22 for your Minnesota Whitecaps, Kalli Funk joins Coach and Huggs on this episode. Also, tune in for a second edition of "Don't Kill the Drill", where YOU, yes YOU the listeners, have a chance to win a ticket to the upcoming 'Caps home opening series against the Riveters October 12th at the TRIA Rink. Send your submissions to NhitecapwiththeWhitecaps@gmail.com or to our Facebook Page!

Episode 6 :: Number 22 - Kalli Funk

Coach and Huggs enjoyed the off-season a little too much and it's time they whip their diction and syntax back into game shape. They put a final wrap on the Whitecaps' historic 2018-2019 Isobel Cup championship season and look onward to the 2019-2020 season when the Caps' start defending their title October 12th and October 13th at the TRIA Rink. #IzzyIsAnIntrovert #IzzyStaysHome.

Episode 5 :: Pre-Season Conditioning

Coach and Huggs brace themselves for inclement weather in the Minnesota forecast. That's right, a Winter Weather Whitecaps Whiteout Warning! Your Whitecaps have the number one seed going into the playoffs and we're pumped. Catch up on recent Whitecaps news and new obligatory hockey cliches to add in interviews.

Episode 4 :: Winter Storm Warning

Coach and Huggs discuss the 2018 NWHL Draft, upcoming 2019 All-Star Game, and the Whitecaps season so far. Listen to Episode 3 for a chance to win TWO tickets to the SOLD OUT January 20th home game against the Connecticut Whale. Submit your "Don't Kill the Drill" illustrations to: NhitecapwiththeWhitecaps@gmail.com Coach and Huggs will announce the winner by Thursday, January 17th.

Episode 3 :: New Year's Resolution

Coach and Huggs finally introduce themselves on air and end up inadvertently introducing listeners to many players and staff within the organization. Many thanks to Winny Brodt Brown and Brooke White-Lancette for stopping by the podcast to provide a glimpse into the early years of the Whitecaps.

Episode 2 :: Starting Line Up

We've cashed in for new tuuks, laced the wheels, greased the twig, and feathered the flow. That can only mean one thing; we've got our first mini episode. Coach and Huggs attempt to develop a game plan for the remainder of the Whitecaps season.

Episode 1 :: Pre-Game Warm-Up

Welcome Hockey Fans to Nhitecap with the Whitecaps. The only alleged, unconfirmed, official podcast of the Minnesota Whitecaps. Tune in for reCAPS and analysis of games from perennial Co-Ed Pickup Hockey Stars Coach Angela Zevnik Girtz and Huggs, behind-the-scenes stories and perspectives from staff and volunteers, and of course interviews with your favorite players. Our mission is to explore the inner workings of Minnesota’s newest professional sports team, promote women’s hockey, and have some fun along the way. Nestle into your lounge chair with your favorite juice box or adult beverage, this is Nhitecap with the Whitecaps!

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Nhitecap with the Whitecaps

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