It's time to catch up with the ladies, y'all!Another Not At The Table Topic challenge accepted- Depression and Counseling during 2020. The bad, the good, and the lessons learned.There's talk about cute babies, shit faced wedding fun, homesteading dreams, awesome nutritionist, and laughs over the dumb conversations Jasmine and Ashtyn have on their free time. 

Not At The Table Podcast

"It's okay to be sad, mom." + Other Less Depressing Topics

2020 Derecho...WTF is a Derecho you ask? We asked the same MF thing!With little to no warning, Iowa was rocked with 100+ mph winds. That's equivalent to a CATEGORY 2 HURRICANE!Ashtyn and Jasmine relive their moments of fear and shock with you, take you through the aftermath the storm has left on Iowa, their adoration for the beautiful local soul that's worked tirelessly on feeding the community of Cedar Rapids, and of course morbid humor that gets them through every stressful moment in life.Episode Bonus: Real Life Girl Crush?!                          Lord Of The Fruit Flies

2020 Is LIT...LITERALLY An Attention Whore

Human Trafficking Hotline: 1 (888) 373-7888 (United States)SMS: 233733 Text HELP or INFOWebsite: humantraffickinghotline.org24 hours a day, 7 days a weekFirst, Ew. Second, Ew. Third, Who Cares How He Died, Thank God He's Gone. Now let's get the rest of them.Jasmine and Ashtyn share the moments, of Jeffery Epstein: Filthy Rich on Netflix, that were most shocking to them, from workers that finally cracked after witnessing underage girls topless on Pedo Island to trafficked girls sent as a gift. They talk how easy it would be to get tangled up in that kind of abuse. Their thoughts on if it was  murder or suicide. Alexander Acosta, or who Ashtyn refers to as Experiment WTFOMG, and his despicable role in this case and the US Government.What they hope to see come from this scandle in the future.And a catch up on what has been going on in their lives as a light hearted ending to this week's episode! Which includes a Hilarious Toddler Story.Happy Natty Wednesday, Y'All!

The Tangled Web Pedostein Weaved

Umami For The Ears! These topics are pure deliciousness. Go ahead, savor this episode. You earned it.NATTY Chefs Jasmine and Ashtyn serve up a full course episode. With an appetizer of Yummy Treats Jasmine has been making for a wedding shower, an entree of Best Friend Drama, and finish it off with binge worthy Netflix documentaries they're obsessing over!! Yes, you guessed right! Here is what they could scoop up of their thoughts after the Epstein shitshow and Sexy Thic Zac blew their minds.Happy Wednesday, You Sloots!

Umami, Ooo Mamí! Yummy Food, Spicy Argument, Addicting Netflix Binges.

Crack a cold one!Or Two, you ARE a Natty Bitch after all.Ash and Jaz needed a Natty getaway, so they grabbed their favorite drinks (Listen to hear what they are!) and dove into the ups and downs as of late, the tipsy gigs, and their post-reading connections/feelings!

Margarita Monday, Boozeday Tuesday, Lightweight Wednesday?

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HELLO SEASON 2, WE SEE YOU!What a way for the ladies to start off Season 2! We've been waiting for Kathy Olsen Theilen with GracedByU to take us on this WILD journey! "Spirit" didn't hold back! Enjoy the emotional messages Kathy brought to Ashtyn from her Grandma and Grandpa, hear what spirit says about Ashtyn's steamy relationship with her Husband, and how Spirit sees her future with her two oldest kids (Spoiler alert, we aren't shocked one bit! Haha!).We also get to hear about her Aura and Spirit animal. Do you think it's fitting for Ashtyn? Share the episode and tag @notatthetable_podcast or email notatthetable@outlook.com to tell the ladies what you think!The NATTY duo are excited to check this experience off their list of adventures for Season 2!Facebook: https://www.facebook.com/GracedByU Website: http://www.gracedbyu.com/Use special coupon code NATTY10JULY for 10% off your first individual session

We've Got Spirit, Yes We Do!- Ashtyn's Rendezvous With The Other Side

THEY ARE BACK! Join Ashtyn and Jasmine as they catch you up to speed. They are here to answer all your questions! "Where are you?" "Did Ashtyn have her baby?" "Jasmine are you alive?" "Is Ashtyn's Baby a Boy or Girl?" No more waiting NATT-Y Fans, the BEST in the Midwest is back at the table and ready to go wild! Grab a drink and cheers them to season 2...literally!Ashtyn and Jasmine give you a sneak peak into their psychic reading done by Kathy Thielen with GracedByU. You can find here on her on Facebook or her website.  Facebook: https://www.facebook.com/GracedByU Website: http://www.gracedbyu.com/Use special coupon code NATTY10JULY for 10% off your first individual session.The ladies are so excited to be back at this table with you talking about all the nitty gritty and everything in between! Here We Go!!!

Cheers To Season 2

May is Mental Health Awareness month and the Not At The Table squad is so happy to end their first season spreading awareness of a topic that hits so close to home for so many us!Thank you all for sharing your stories and opening your ears and hearts to us every Wednesday! We love you all and are excitedly awaiting the beginning of a very NATTy Season 2!We have SO much in store!! ~Ashtyn and Jasmine

Season 1 Finale: M is for Mental Health

Welcome Back, Nicole!!Not At The Table excitedly welcomes their very own Winged Warrior to shed some light on living with Lupus and the fight for her diagnosis.Nicole, a woman with (finally) a specific diagnosis  but more, a woman with a story of resilience and determination that we ALL can relate to and be inspired by.With over 16,000 people diagnosed with Lupus each year, Jasmine and Ashtyn were shocked at how little this autoimmune disease is actually talked about...That is... until they heard the other name it is known by "THE GREAT IMITATOR." Not At The Table is PROUD to bring you a real life experience that affects so much more than the numbers show. STAND STRONG WITH OUR LUPUS WARRIORS. (To show support this month you can simply spread the purple lupus butterfly on social media and get people talking.)

Winged Warriors vs The Great Imitator

The ladies start off HAWT with this episode.Literally. Hot.Jasmine is burnt to a crisp after binging a whole season of one of her favorite tv shows and keeps trying to serve up her crispy pancakes at the the table. NOT AT THE TABLE, JAZ!Ashtyn keeps the heat coming in a shocking confession of her flirtationship and what it cost her this week. She also serves up a side of gratitude after a sort of scare at the OB Office earlier in the week.Mystical messages find their way to The Table. Listen in to hear how Jasmine and Ashtyn may have known each other in a past life! Could their bond be stronger than they ever imagined?! First ever NATTY Fam Shout Outs! Jasmine and Ashtyn are feeling the love, to say the least. What better way to show their appreciation than to give the floor to some of the NATT Fam that’s taken their precious time to either leave an awesome review or personally reach out. WE LOVE YOU ALL SO MUCH!  

Mystical May- A Look into the Past, Present, and Future

This week the ladies are excited to welcome Phil to their Not At The Table Fam!The NATTy Duo has joked and conversed in the past about if they could handle more than one partner and/or sharing their partner. Then one day they said “Fuck it, let’s dive into this and bring the rest of our NATTy crew with too!”THE DAY HAS COME. Phil walks the ladies through his personal story with the Poly lifestyle, the multiple different ways to practice, the way it has molded his life positively, and so much more that Ashtyn and Jasmine feel lucky to have had the opportunity to exercise their minds and points of view with!

Polyamory is Not Polygamy- You Gon’ Learn Today

HAPPY MOTHER’S DAY!!Ashtyn and Jasmine could not think of a better way to gift our NATTy Mommies and everyone in between, than to bring y’all along on the best of the best conversation all about pregnancy, sex when you’re preggers, birth, and postpartum! Today we are excited to bring you three different perspectives and all the advice these ladies wish were brought to their table.(The announcement reactions. The hair. The hemorrhoids. The stranger of a body postpartum. The works.)This all might not get talked about at their table but we’re so happy to serve it up at Ours this Mother’s Day! Get ready for another dose of pure hilarity, honesty, and vulnerability. 

BONUS EPISODE: Welcome to the hood, Motherhood. HAPPY MOTHER’S DAY

CONGRATULATIONS ON YOUR BACHELORS DEGREE, JASMINE!!! Jasmine graduates with her bachelors degree and in celebration of that the ladies look back on her amazing journey and the transformation Jasmine took on in the process.This is a great look into what it takes to set yourself up for success from a non-traditional perspective. Jasmine proudly shares how it took a different approach to college to REALLY show her what she wanted to commit to in life and how to achieve that! Jasmine also touches on the weird reality of graduating during a world pandemic and how she continues to dealing with the feelings that come with a huge loss from that.This is an inspiring episode and the ladies are so excited to bring you into their journey through life a little bit more!Thanks for sharing your wisdom with the NATT FAM, Jasmine! Also included: Sneak Peek into next weeks episode & guest!

College Daze + Juicy Sneak Peek

Ahoy, NATTy Bitches!We all have a sexual experience that, to this very day, stands out from the others. Good or bad.These co-captains welcome you aboard The Limp Noodle. The ladies can’t give you more than that until you listen because then you would be getting more foreplay than they ever did...Also Included: Noodle recipe that’s guaranteed to have a better outcome than the one ☝? mentioned above.Horrible simple math.Fat. Fat. Vaginas.This episode is truly a gem.

Sexpectation Vs Reality

Class, Sass, and a whole lot of Ass. Iowa's elite bestfriend podcast is bringing you the "topics" you just shouldn't talk about "at the table". Ashtyn and Jasmine lead a series of conversations that you can relate to ranging from body image, sex, relationships, grief, politics, and everything in between. You are going to be listening to them on your way to work, at the gym, or really any chance you get. Get ready for the good, bad, and nitty gritty. Jasmine and Ashtyn are the two best friends you didn't know you needed, so crack open that beer or pop that bottle and lets get the party started!

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Not At The Table Podcast

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