In this episode, I'm sharing with you an amazing recipe for a roller blend to hone in your manifesting capacity and explore the INFINITE POTENTIAL of 2020.  For show notes: https://www.nourishingnest.co/030  Find me on IG @nourishingnest and let's stay connected! 

Nourishing Nest Podcast

030: Manifesting roller blend for 2020

In this episode, I'm opening my heart and I'm sharing with you my most recent emotional healing journey ignited and guided by an essential oils protocol called "I am worthy". I openly talk about my weird expectations, the intensity of the process, the out-of-this-world experience I had with Copaiba, the powerful gifts this protocol brought me + a unique offer that will be available to a small group of people. 

029: I am worthy - Story time: The most potent healing experience I've had in years

In this episode, I'm sharing with you one of my biggest lessons of this year: HEALING IS AN EXPERIENCE and not an intellectual/mental process. This simple concept has radically changed the way I work with essential oils. I've come to understand that they work in realms where the rational mind can't go and where deep real healing happens. I share 2 roller blends you can use to support your healing cycle by dropping into the experience and allow restoration to take place. 

028: Healing is an EXPERIENCE (+2 roller blends for emotional support)

In this episode, I'm sharing with you how to tap into our senses to create what I call: Feeling spaces. This is a practice where you can curate a container where you can allow yourself to feel how you feel. Using a diffuser is one of the most potent ways to enhance a sense of safety and relaxation and depending on the oils you choose you can take this experience to a whole new healing level.  Find the show notes & sign up for the Nourishing Letters: https://www.nourishingnest.co/027 Let's stay connected - IG: @nourishingnest

027: Diffuser blends to create emotional containers

In this episode, I'm inviting you to explore your relationship with your body. For many of us this is a very tender subject and learning how to love and care for our bodies might be a lifelong journey. In this conversation I'll be sharing with you some of the best essential oils I've used to uncover the pain, unravel my belief system and finally feel comfortable, safe and at home in my own skin.  Find the show notes & sign up for the Nourishing Letters: https://www.nourishingnest.co/026 Let's stay connected - IG: @nourishingnest

026: Essential oils for healing the relationship with our bodies

In this episode, we're going to explore how to navigate life as a highly sensitive person. It's true that when we feel so much, life can feel overwhelming and hard, so I'm sharing with you the essential oils, tools, processes, and insights that have helped me in BIG ways to reclaim my power and own my sensitivity as a superpower!  Sign up for the Nourishing Letters: https://www.nourishingnest.co/025 Let's stay connected - IG: @nourishingnest

Essential Oils for Highly Sensitive People

Welcome to Season 2 of the podcast! In this episode, I'm introducing you to what's coming in this new cycle of episodes. We are gonna go deeper and explore our emotional landscape through different lenses to gain perspective, insight and deeper healing.   Sign up for the Nourishing Letters: https://www.nourishingnest.co/024 Let's stay connected - IG: @nourishingnest

024: Deeper Healing - Welcome to Season 2!

My dear friend Nadine Kühn is back in the podcast for the BIG REVEAL of the project we've been working on for almost a year now! It's our new book: "Rise and Shine 35 nourishing bowls recipes to help you reclaim your energy, power & creativity"- In this episode, we walk you through the creative process, what we learned and how it all came along. We also want to invite you to the "Rise and Shine" journey: a 7-day experience where you will get a glimpse of the book and you will be able to make some glorious smoothie bowls.  Sign up: www.nourishingnest.co/riseandshine

023: "Rise and Shine" - Sisterhood, co-creation and an invitation to join us in this journey!

In this episode, I'm sharing with you a sweet practice to declutter your social media. It's important that once in a while we take a look at what we are consuming and make space for who we've become and where we want to go and throw an unfollow party. YOU WILL FEEL SO MUCH MORE SPACIOUS! :) If you've got no doTERRA oils yet, and you want to add them to your toolkit, email me at hello@nourishingnest.co or send me a DM on IG: @nourishingnest For show notes visit: https://www.nourishingnest.co/podcast

022: It's time for a social media cleanse!

In this episode, I'm sharing with you what Mercury Retrograde really is, how to cut through the drama around it and make the best out of this cosmic event, as well as some oils & tools to help you navigate it with grace and clarity. If you've got no doTERRA oils yet, and you want to add them to your toolkit, email me at hello@nourishingnest.co or send me a DM on IG: @nourishingnest For show notes visit: https://www.nourishingnest.co/podcast

021: Oils & tools to navigate Mercury Retrograde

In this episode, I'm opening up my creative process to YOU! I would really appreciate your input, perspective and stories to better channel my creative energy in a way that feels nourishing and satisfying for me and delightful, empowering and powerful for you.  CLICK HERE and fill out the questions For show notes visit: https://www.nourishingnest.co/podcast Sign up for the Monthly Nourishing Newsletter: https://www.nourishingnest.co  And connect with me on IG: @nourishingnest

020 - Let's create together what's coming next

In this episode, I'll share with you a technique called Aromatic Anchoring. This is one of the most powerful and delightful practices to anchor in your being the power you have to create the experiences you desire to have. If you've got no doTERRA oils yet, and you want to start with this practice right away, email me at hello@nourishingnest.co or send me a DM on IG: @nourishingnest

019: Boost your intentions with Aromatic Anchoring

In this episode, we are gonna dig deep into a different perspective on manifesting. Reframing this has been a total game changer for me as I approach the power of creating my own reality from the sweet space of inviting experiences as if they are already memories.  For show notes visit: https://www.nourishingnest.co/podcast Sign up for the Monthly Nourishing Newsletter: https://www.nourishingnest.co  And connect with me on IG: @nourishingnest

018: On creating future memories

In this episode, I invite you to answer this question: What's your soul calling you to do? And how to navigate the blocks we feel regarding this. A sweet encouraging conversation to tune into what's being whispered to you.  For show notes visit: https://www.nourishingnest.co/podcast Sign up for the Monthly Nourishing Newsletter: https://www.nourishingnest.co  And connect with me on IG: @nourishingnest

017: What's your soul calling you to do?

In this episode, I'm sharing one of my personal mantras: Trust the initial excitement. This is a crucial anchor for living a rich creative life because not everything will make sense at the beginning. We need to learn how to trust ourselves and trust the process and know that what lights us up has the power to carry us forward.  For show notes visit: https://www.nourishingnest.co/podcast Sign up for the Monthly Nourishing Newsletter: https://www.nourishingnest.co  And connect with me on IG: @nourishingnest

016: Trust the initial excitement!

A space for the conversations we long to have in times where we are deeply craving to slow down, prioritize pleasure, reconnect with our joy, reclaim our power and find a sustainable rhythm to live, love and work. Anything in the realms of: Creativity, money, romantic relationships, business, motherhood, self-care, sexuality, friendship, food, traveling, … the human life and the spiritual awakenings. The nest holds space for it all. I am Andrea Gomez, your host, and nest keeper and I welcome you to be part of these conversations.

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Nourishing Nest Podcast

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