We’ve come to the end of our first season! It’s been real, friends. Listen to this episode for a short recap of what season 1 offered and a look forward at what Trauma-Informed Everything will look like in the near future- don’t worry, season 2 coming very soon!

Oh, So Extra!

013: Season Wrap-up and What’s to Come

We need to meet this moment. In this episode we define collective trauma and offer tips for coping with this moment in history.

012: Collective Pandemic Trauma: Meeting this Moment

Sometimes Allison and Andie need to just chill out and talk about their opinions, life stories, future plans and yes, trauma. This episode is a casual Q&A, very unscripted and very raw. Trigger warning for mention of adoption trauma and child/parent separation. Read the full transcript here Support us on Patreon here

011: Casual Q&A w/ Allison & Andie

Complex trauma could be an entire series, but we’re offering you the basics in two episodes. We discuss the seven core domains of complex trauma’s developmental impact.

010: Complex Trauma, Part 2

Complex Trauma (C-PTSD) is a topic in a lot of trauma research circles right now. There are multiple angles we can discuss it from, so in this episode we decided to start with “symptom clusters” to give an overview.

009: Complex Trauma, Part 1

This episode is a companion to episode 5, discussing the ways that we can co-regulate our nervous systems with other human beings throughout the life course

008: Co-regulating Nervous Systems across a Lifespan

The school year is COMING and for many it is already here. With the COVID-19 pandemic, trauma-informed classrooms are needed now more than ever. Join us for an episode that will speak to parents and educators alike as we all enter this fall semester.

007: Trauma-Informed Schooling During COVID-19 w/Colleen Wilkinson

We know a podcast all about trauma can be heavy. We don’t want very episode to leave you feeling like you need to tap a nap! That’s why this episode is somewhat lighter. We’re not making light of trauma, we’re just sharing more from our own experience and disclosing about our processes. We talk about […]

006: Some Light Trauma Talk

Andie and Allison discuss ways to keep your regulation reserves available for when they’re most needed

005: Self-Regulation is a Limited Resource

Ali & Andie break down the nervous system with a focus on the parasympathetic, which helps you rest and digest.

004: Sympathetic and Parasympathetic Nervous Systems

Ali & Andie go deeper into the concept of trauma and the far-reaching implications it has for us personally and societally.

003: Trauma 201

Ali & Andie break down the idea of trauma and explain some of the most important concepts about how we understand it today.

002: Trauma 101

On the first ever episode, Ali & Andie talk about the term "trauma-informed," what exactly it means, and why it's so important.

001: What we mean by “Trauma-Informed”

Coming Soon: Trauma-Informed Everything!

Allison talks with Sharday Dufresne, a trans-racial adoptee who is incredibly gracious in sharing her story and pushing the adoption community forward.

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Oh, So Extra!

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