Producer Renay is going it alone with her new podcast ...That's When You Get a Dog. Now, despite the title, this isn't a show about dogs, it's a show about women over 30 and the key questions that come up in their lives. Launches November 7 on all good podcast apps. Follow @GetADogPod and @RenayRich on Twitter Subscribe on Apple Podcasts http://apple.co/2yIL1l3

On The Shelf

...That's When You Get a Dog Trailer

Nemat and Sophie are joined on the shelf by Sheniece, a young person. Wisdom is shared in both directions but fear not, Sophie lowers the tone with her story of an accidental nudes upload to her work Dropbox account. Subscribe and review on Apple Podcasts and send the ladies your topics at ontheshelfpod@gmail.com

Hide Ya Nudes

Nemat, Sophie and Producer Renay discuss whether they would date a guy based on their sexual history and the questions/issues it raises on both sides.

Help Yourshelf: Would you date a guy who had been with another man?

Nemat and Sophie discuss, putting your foot in it when it comes to social media, Sophie's social media habit and whether any of the girls are Demi-Sexual. Producer Renay joins them on the shelf again this week. ontheshelfpod@gmail.com

Foot in Mouth Disease

Nemat and Sophie tackle a listener's question on the the awkward issue of personal hygiene (or lack of it). To put it bluntly, how do you tell someone they smell?

Help Yourshelf: How do I tell my friend she needs to shower?

Nemat and Sophie discuss sex in rap lyrics, thongs in the gym and the return of cuffing season. They are joined by Producer Renay.

Big Pants & Orthopaedic Shoes

Nemat and Sophie discuss a listener's relationship dilemma. What happens when you are seeing a really nice guy but he doesn't give you butterflies, someone else does?.. Tune in to find out their advice.

Help Yourshelf: Should i wait for the butterflies?

Come join us on the shelf every fortnight where two 30 somethings, Nemat (@nemat__) and Sophie (@pouchatron), chat nonsense and try to make sense of the world even though they probably should have figured it out by now. Please direct any abuse, despair or topics you might want us to discuss to ontheshelfpod@gmail.com or tag #ontheshelfpod

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On The Shelf

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