Goal setting tips for you! Love them or Hate them...it’s that time of year when everyone is thinking about setting goals. Goal setting doesn’t have to be hard. You can set goals with easy and get your new year off to a great start. In this video Heather covers her 2020 Benefits and Resource Guide to help you set your goals, reach your goals, and find the new healthy you. Nothing Required, No Email, Just Download The Guide and get started today!    http://tiny.cc/xdd4hz

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2020 Goal Setting | Your Simple Steps Toward Health

I have had pain in my pelvic area before. Have you ever thought I have pain in my pelvic area?  In this podcast I’m going to be discussing Pelvic Pain in women, what are the symptoms, where pain in the pelvic area is coming from,  and some stretches to help you!Pelvic pain is the silent pain that women don't talk about. I've treated thousands of women who have had pain in my pelvic. Pelvic pain in women is a big issue, pelvic pain impacts almost 25 million and you don't have to be one of them!  I want you to find healing and wholeness.Visit my website for additional resources:  www.onesimplestep.todayFollow on FB - https://www.facebook.com/OneSimpleSte...Follow on TWT - @simpletodayFollow on IG - @onesimplesteptodayThanks for visiting! My online information, emails and products are a resource guide for educational and information purposes only. They are for people looking for more information, not a substitute for working with a licensed medical professional. By viewing this website or YouTube channel you acknowledge that I cannot guarantee any particular results, nor am I supplying medical advice. You follow any information or recommendations on this YouTube channel, website, emails or affiliate sites at your own risk. If you need medical advice, please seek it immediately from a qualified medical professional. Your use of this site and the resources are subject to our terms and conditions.  

Pain in My Pelvic Area | Why & How To Fix It

Find Freedom and Whole Health. We cover topics about pelvic health, post-partum, incontinence, and how not to lose your mind as a women.

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One Simple Step Today

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