Please listen to this special interview of a woman who suffered with Attention Deficit Disorder  (ADD) her whole life. Her name is Natacha and wants to remain anonymous. If you do have questions i can reach her if you email me at my address listed below.    I think this is a very important episode that all parents need to listen to if they think their children(s) are showing signs of the problem. They’re not lazy, bad, out of it. They just learn in a different way. People with this issue can be happy if it is caught and treated at an early age. Natacha is doing much better on the drug Vyvanse. But that might not be right for you or your children. I implore you to have an open mind on this subject , because thinking your stupid and worthless can lead to anxiety, depression and possibly suicide. Help yourself or your love one through this terrible problem. Please. Mail           OvertheRainbowbob@gmail.com Facebook: https://www.facebook.com/otrachievingmentalhealhfr Instagram: https://www.instagram.com/over_the_rainbow_achieving  Twitter:     https://twitter.com/overtherain1bown YouTube Channel: https://www.youtube.com/channel/UChEYTddPDUaiZbFliit1r5Q The Closed Door Of Trust - Royalty-Free Music by https://audiohub.com License: CC BY (https://creativecommons.org/licenses/by/4.0/) 

Over the Rainbow

ADHD/ADD - The Silent Disability

Brand new informative solo show where I explain what's happening next and talk about Issues like ADHD, Depression in America, Spirituality and preventing Suicide. Review tips and techniques that we have had on the show for helping with Anxiety and Depression. So, enjoy the show and new interviews and YouTube episodes are in the making. So keep trying to Achieve the Mental health that you and your family deserve for real. Here are my Media Sites: Mail           OvertheRainbowbob@gmail.com Facebook: https://www.facebook.com/otrachievingmentalhealhfr Instagram: https://www.instagram.com/over_the_rainbow_achieving  Twitter:     https://twitter.com/overtherain1bown  YouTube Channel: https://www.youtube.com/channel/UChEYTddPDUaiZbFliit1r5Q The Closed Door Of Trust - Royalty-Free Music by https://audiohub.com License: CC BY (https://creativecommons.org/licenses/by/4.0/)my next interview and here are all my sites which have important information for you fight with the beast of depression. Thanks.

Don't Give Up

In 2016 right out of college Alexa Randolph was in a bad car crash. Soon afterwards she developed intense Pain and depression. It took her perseverance to finally get the proper diagnosis. She is a strong advocate for people in similar situations and started a movement called “Forever Strong”. She also wrote several books and started a business called Alexa Randolph LLC. Check out her WITH LOVE ALEXA DESIGNS products and  her book at her website listed below. Alexa also finds time to do a podcast and blog (see below). With Love Alexa was created by host Alexa Randolph to raise awareness on mental health and invisible illness. She also wants to showcase her guest's advocacy and personal growth. She urges people to stay "Forever Strong". Alexa's Products, Podcast, Blog and the "With Love" book series can be found at: https://www.alexarandolph.com The Closed Door Of Trust - Royalty-Free Music by https://audiohub.com License: CC BY (https://creativecommons.org/licenses/by/4.0/)

Forever Strong - Alexa's Story

I talked with Greg Corwin who suffered with Depersonalization Disorder and Panic Attacks in College, but now is doing well. Depersonalization Disorder gives you the feeling that there's a barrier, or a pane of glass between you and reality. He also went through some panic attacks and Anxiety, but he’s in a good place now. Greg played in a Seattle Rock band and is married and taking care of his two young girls during the day. He also wrote some interesting self help books that you can get on Amazon with the links below. Greg's Books about self help called Pain, Life , Love: https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.amazon.com%2Fgp%2Faw%2Fd%2FB087JF4LNX%3Fref_%3Ddbs_dp_wim_ser_img_widg%26storeType%3Debooks&h=AT1OE7jF0C_p5kF6zJihhs3diQCBNmPTyhkzbju5sfDj0m5YgnbObZrnF1m1IScqmUNUetWmFFeAIWlP0_kuD2YSDagI-zXzMRfOaEG4c6naA6PiSS2PE-6hxcWEzAuEWDhakjXdhmm-4mk&s=1 Here is the Ibook version: https://l.facebook.com/l.php?u=https%3A%2F%2Fbooks.apple.com%2Fus%2Fbook%2Fpain-life-love%2Fid1291830402&h=AT0DDZnUoAuC5yqLDs2BTW93RMMvPjGU6keWO2A1qJRL0nMhu9Aur2Cv66z6stt9GMUNsmrsnDq82Af8RT-Y-Aj9Qi763ZLZS63PMvhDEMi1A4yyxD3OMHJ10VFqvnEuI_0WUqRMoI5WcL0&s=1 The Closed Door Of Trust - Royalty-Free Music by https://audiohub.com License: CC BY (https://creativecommons.org/licenses/by/4.0/)o

Twistinside - Panic Attack and Depersonalization Disorder 

Visit with this beautiful soul from Jamaica and listen to her story of suffering with depression and anxiety but hiding it to the outside world. To them she appeared happy with always a  smile on her face. But at night she would cry herself to sleep. Shan Campbell tells her story of recovery and becoming her true self, rather than what the world expected. It's a little long, but the time goes fast in one of my favorite episodes so far.. Visit Shan at: FaceBook: https://www.facebook.com/sha Instagram: https://www.instagram.com/shancampbell718 Linktree: https://linktr.ee/shancampbell718 Podcast: https://anchor.fm/come-mek-we-talk The Closed Door Of Trust - Royalty-Free Music by https://audiohub.com License: CC BY (https://creativecommons.org/licenses/by/4.0/)o

Island Girl - Beneath the Sunshine - Recovery from Depression/Anxiety

Please join me and Samantha Hudson as she tells the story of her daughter of 13 slipping through the cracks of the UK CAMHS(Child and Adolescence Mental Health Services) system. Amie is suffering in silence, forced to cut herself to relieve the anguish of anxiety and depression. Her mother is hoping to raise Money so Amie can get real help from a private psychiatrist and mental hospital. CAMHS is government Health care which is failing  our children. No child should have to endure the mental pain without any medicine to give relieve and no way to get a simple anxiety dulling medicine like Xanax. Sam also suffers from mental illness. which she is enduring. Anyone who knows the Demons of severe anxiety and depression must hear the cries of our Children. This show will never have a commercial, but i am asking you to please read and listen to Amie's story and donate if you can help get this girl get the care that she needs. I know her pain and without the Xanax I would be cutting too. Amie's attacker was a classmate who even her mother does not know what she was put through. But it was not just bullying it was sexual abuse that has aggravated Amie’s depression or CPTSD. I know this is not so popular  of a show about how to recover for real. i am dedicating my life to get the message out. medicine is needed at times and Mental health is a physical disease that can not be treated in every case with just therapy, meditation or cannabas. People pop advil and Tylenol with out batting an eye, but mental Illness needs to be always cured by talking or singing or whatever the new fad is. I am in the game because of the right medicines that treat a very physical problem. Please Donate what you can and share the link so others can help. It's a sad statement that teenagers need to turn to NF for validation. Someone to tell them that they are ok. Amie doesn’t even have a counselor to help her. It just her and her mom. The father has left her child in the hands of strangers. Please help if you can. I love you all without conditions. Maybe with a little luck we can make a dent in the stigma of mental Illness and recovery for the sake of the world. People in the UK fight back and demand better treatment for our children. Listen to this story, the story of politics and ineptness and pure meanness from the people that suppose to help. Amie is not getting help, so her mother is campaigning on her behave so ease her pain.  What are we doing as Amie is suffering without end. Please help. If not money Share or  people in the UK speak up and be counted before its too late for Amie. There is only one link: https://www.crowdfunder.co.uk/to-help-my-daughter-get-private-mental-health-care?fbclid=IwAR1elT09RAJtIeajtN6lgXZ2VD3c6cixYOBhXpBIit1SPl6FJl54aigREV8

Amie - As long as the cuts are not too deep

Visit with this beautiful soul from Jamaica and listen to her story of suffering with depression and anxiety but hiding it to the outside world. To them she appeared happy with always a  smile on her face. But at night she would cry herself to sleep. Shan Campbell tells her story of recovery and becoming her true self, rather than what the world expected. It's a little long, but the time goes fast in one of my favorite episodes so far. Visit Shan at: FaceBook: https://www.facebook.com/sha Instagram: https://www.instagram.com/shancampbell718 Linktree: https://linktr.ee/shancampbell718 Podcast: https://anchor.fm/come-mek-we-talk The Closed Door Of Trust - Royalty-Free Music by https://audiohub.com License: CC BY (https://creativecommons.org/licenses/by/4.0/)o

Dr Gigi Langer covers her Four Strategies for recovery from Anxiety, Depression  and Addiction. I urge everyone to go to the Youtube Channel and  if you can, after the introduction. click "subscribe". That way when you go back to visit, it will go directly to the latest episode. But don't worry, I am still doing Audio which you can listen to in this episode of the Podcast. It's an audio version of the youtube video. If i get enough subscribers, I will continue making more youtube videos. Link to video of this episode at the new OTR - Achieving Mental Health for Real youtube site. https://www.youtube.com/channel/UChEYTddPDUaiZbFliit1r5Q I believe if you practice these 4 strategies that she goes over on the Video ,  you will be able to recover from any addiction and people with Worry and Anxiety will also recover for Real. Give it a shot. -Book: “50 Ways to Worry Less Now  or  https://www.amazon.com/s?k=50+ways+to+worry+less+now&crid=1AC8SEKEO7JYJ&sprefix=50+way+to+worry+l%2Caps%2C143&ref=nb_sb_ss_i_1_17: Reject Negative Thinking to Find Peace, Clarity, and Connection” by Gigi Langer PhD (Amazon 4.8 stars) For a Free Audiobook  and PDF worksheets please write to Gigi at  glanger2202@gmail.com . Supplies are limited. Website   GigiLanger.com  (can buy personally "DISCOUNTED" signed paperback; (also find blog & sign up for newsletter) - Audiobook & e-book on Amazon & other vendors Instagram https://www.instagram.com/gigilangerworrylessnow/ Facebook: https://www.facebook.com/search/top/?q=Gigi%20Langer%20author&epa=SEARCH_BOX Twitter: @gigi_Langer or https://twitter.com/gigi_langer Highly Sensitive Person, Dr Elaine Aron,  www.Hsperson.com - A Course in Miracles (acim.org) Easier to read: Marianne Williamson, A Return to Love; Karen Casey, Daily Meditations to Practice the Course; also Karen Casey, 52 Ways to Practice A Course in Miracles - Radical Forgiveness. Colin Tipping  www.RadicalForgiveness.com - IS It True? The Work, Byron Katie,  www.thework.com - The Golden Key  www.metaphysicspirit.com/books/The%20Golden%20Key%20to%20Prayer.pdf- elf-compassion Kristen Neff    www.selfcompassion.org  She also has a nice guided meditation in Insight Timer App. -Vision Boards: I have an example in this blog https://gigilanger.com/positive-thinking-work/ The Closed Door Of Trust - Royalty-Free Music by https://audiohub.com License: CC BY (https://creativecommons.org/licenses/by/4.0/)o

Beating Anxiety, Depression and Addiction with Dr. Gigi Langer's Four Strategies - OTR goes Youtube (Channel link in description below)

This episode Is about a Woman who was diagnosed with Bipolar one and became addicted to opium. It’s the story of her recovery to a good place. This is not to say that it was not very hard to get rid of her addiction and start a program of recovery. She says, “It Does not have to be that Bad” if you really want to get better. This is not to make lite of how bad Bipolar 1 or 2 is. But, to offer a way out. Even if you are using another recreational Drug to mask the pain. Feel Free to Write me if you want to contact our guest Kyia Lewis. Come listen, it may get you on the road to recovery. Check this episode on Youtube: ttps://www.youtube.com/channel/UChEYTddPDUaiZbFliit1r5Q Check  or Write me at overtherainbowbob@gmail.com Or follow on Twitter @Overtherain1bow https://twitter.com/overtherain1bow Or on Facebook at OTR-Achieving Mental Health for Real The Closed Door Of Trust - Royalty-Free Music by https://audiohub.com License: CC BY (https://creativecommons.org/licenses/by/4.0/)o 

It Doesn't Have to be That Bad - Story of Bipolar 1

This a popular episode and important so i did some revamping. I think it clearer and the sound is better. I did this episode  back in November 2019. The most powerful episode yet.  A true story about how I battled and Beat Severe Anxiety/Depression. Learn ww about what some people may call a Nervous Breakdown. Learn that you are not Crazy. How perseverance and patience will always win over the enemy of  severe anxiety and depression, which some people would call a Nervous Breakdown. Learn to recognize the signs of a impending attack. Have faith that it is only a temporary state and don't be afraid. You will always win if it strikes and learn how to avoid it's occurrence.  I ask that you share this "Over the Rainbow" series so others can understand that they are not going crazy and that it hard, but you will always win in the end.  WIthout your help in recommending this series to others some may suffer needlessly. And it has always been my intention to make people more aware and tell the truth about Mental Illness. Please help me to help you and others.   I am looking forward to continuing and going into more details about how you can battle and beat Mental illness and get what you deserve to be happier. But I need your help to help more  people.  Thank  you and remember you are not alone.  Mail  OvertheRainbowbob@gmail.com Facebook: https://www.fbook.com/otrachievingmentalhealhfr Instagram: https://www.instagram.com/over_the_rainbow_achieving  Twitter:     https://twitter.com/overtherain1bown, Dr Elaine Aron,  www.Hsperson.com The Closed Door Of Trust - Royalty-Free Music by https://audiohub.com License: CC BY (https://creativecommons.org/licenses/by/4.0/)

Beating Severe Anxiety/Depression Episode 4 Revisited

Come join Kyle Mitchell, otherwise known as Social Anxiety Kyle. This is a fascinating story about his amazing recovery from severe Social Anxiety. Kyle takes you through his very shy attitude when he was put in a new school that was much bigger then his last. He takes you through the steps he went through to beat his Social Anxiety and become socially confident. You do not want to miss it. Kyle Mitchells Media Instagram: https://www.instagram.com/social_anxiety_kyle  Best way to reach : send message on above instagram site. Facebook: https://www.facebook.com/kyle.mitchell.3304  Podcast : https://open.spotify.com/show/5gzZFXxREtBAf1yJOyn4c8?si=90c8b5bcc92a4ec4 OTR Youtube channel, check it out : https://www.youtube.com/channel/UChEYTddPDUaiZbFliit1r5Q The Closed Door Of Trust - Royalty-Free Music by https://audiohub.com License: CC BY (https://creativecommons.org/licenses/by/4.0/)

Social Anxiety Kyle

Heavy topics, if your Depression/Anxiety is not getting better with counseling and groups, I’ve created a “Podcast” called “Over the Rainbow”. It talks about my 50 years of experience taking Medication, how it works and explains what the pros and cons are. I also discuss other alternatives. There is always hope. Write me at overtherainbowbob@gmail.com or follow Overtherainbow @Overtherain1bow

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Over the Rainbow

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