Overthinking and the Teenage Mind

Overthinking and the Teenage Mind

Aditi Singh

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<p>This podcast explores the experience of overthinking among teenagers and how it can affect their mental well-being. It discusses common reasons why teens overthink, such as academic pressure, social expectations, and uncertainty about the future. The podcast also shares simple and practical strategies to help manage overthinking and encourage a healthier mindset. The aim is to create awareness, support students, and remind listeners that they ...Read More
<p>This podcast explores the experience of overthinking among teenagers and how it can aff...Read More