Bev and Heather will inspire you to jump full force into what YOU want. Forget the work-life balance, we are just living life! They provide answers on how to ask for what you want, be accountable for your goals, and how to work from home during this pandemic that we call "normal." Listen to The Bitches Be Brave Podcast: https://podcasts.apple.com/us/podcast/bitches-be-brave-podcast-fitness-health-moms-working/id1451009270  Join the Bold Professionals Network: https://alexisromeril.podia.com/bold-professionals-network --- Support this podcast: https://anchor.fm/pajama-pack-podcast/support

Pajama Pack Podcast

Ask for what you want! | Bev and Heather from Be Brave Enterprises

Wendy Pu: Technology enthusiast, Instagram Business Coach, and major go-with-the-flow work vibes. She's not like me. She doesn't care about structure. She gets her work done when she wants to get it done! Are you more like her than I am? Listen as she talks about getting her "Big 3" done for the day and her #1 tip to those of you getting to work from home for the very first time. Try out the Full Focus Planner by Michael Hyatt: https://www.amazon.com/Full-Focus-Planner-Michael-Hyatt/dp/B0797FKZ7M/ref=sr_1_1_sspa?crid=11LON0UOFW7WB&dchild=1&keywords=full+focus+planner+2020&qid=1586480718&sprefix=full+focus+%2Caps%2C169&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyTjU0N1lEQU9aNDNNJmVuY3J5cHRlZElkPUEwOTQwMjUwMzkyUEJVRU5CQVNXNyZlbmNyeXB0ZWRBZElkPUEwMzAxODE5MzFDQlY3V0RaNk5EViZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU= Join the Bold Professionals Network: https://www.facebook.com/groups/boldpros Find Wendy on IG: https://www.instagram.com/justaskwendy/?hl=en --- Support this podcast: https://anchor.fm/pajama-pack-podcast/support

Multitask your A$$ off with Wendy Pu

This Coronavius crisis is sweeping the globe...still. Please stay home, wash your hands, and thank a healthcare professional for keeping the virus as contained as possible. During this time, a lot of us are working from home and it's CRAZY. Dogs bark all the time, video calls are awkward and fuzzy, and I find myself working for 10 hours every day. I've streamlined this process. Cried many times. Wanted to run away. The whole works. Here are my tips and tricks to flawlessly work from the comfort of your home. Join the Bold Professionals Network: https://www.facebook.com/groups/boldpros Check out my new program: https://alexisromeril.com/ --- Support this podcast: https://anchor.fm/pajama-pack-podcast/support

Flawlessly Work From Home

She quit her job to travel the world with her best friend. If that's not the beginning of a page-turner, I don't know what is!! Listen as Madison Fougere, Empowerment Coach, explains her self love journey and how she serves her community of women every single day. I could have talked to her for HOURS, but we've got a time slot, people. I highly recommend you reach out and chat with her.  You won't regret it. Find her on Instagram: @madison.fougere Or check out her website: https://madisonfougere.com/ SIDENOTE: My a-la-carte resume coaching sessions will be live April 1! Look out for them on Facebook, Instagram, and my website https://alexisromeril.com/ Remember to leave a review! I'm so grateful for you. We'll talk next week. --- Support this podcast: https://anchor.fm/pajama-pack-podcast/support

Find Empowerment with Madison Fougere

In the third episode of the March series, we listen to the journey of Leadership and Teaming Coach, Victoria Gersh. She found herself in an office that she never even wanted to be part of, and launched herself into the online space with MAJOR confidence. She's a great resource if anyone is looking to figure out how to get into remote work. Oh, and by the way, the Facebook entrepreneurial community is dying for Virtual Assistants and Graphic Designers right now. Get off your booty and get to work! Victoria's Instagram where you'll find the link to Part of 1: https://www.instagram.com/victoria.gersh/?hl=en --- Do you find yourself submitting application after application and NEVER hearing back? Maybe you keep getting the emails that say "Thank you for applying. We've kept your resume on file for future job postings." Kick Applicant Tracking Systems' butt and get alllllll of my secrets on ways to get around those pesky robots that are ruining our lives. Sign up for the free course here: https://alexisromeril.podia.com/shake-off-ats-stress/buy  --- Support this podcast: https://anchor.fm/pajama-pack-podcast/support

Bringing Connectivity to the Online Space with Victoria Gersh

Join me in this incredibly inspiring conversation with teenage entrepreneur Paola Ochoa. She's a California native, a fashion enthusiast, and most importantly, a serious rockstar. At the age of 16, she began Socials by Paola where she helps other online entrepreneurs with branding, specializing in YouTube. She calls herself a "wannabe influencer," but I think she'll influence you all to step out and follow your dream. She wants other teenagers to know that you're never too young to chase your dreams. Follow her journey on Instagram! https://www.instagram.com/socialsbypaola/?hl=en https://www.instagram.com/paola.ochoaa/?hl=en --- Support this podcast: https://anchor.fm/pajama-pack-podcast/support

What is your "Why?" with Paola Ochoa

The beginning of a new journey!! Our March series digs deep into finding your "WHY" with other female entrepreneurs. If you're new to the Pajama Pack, WELCOME! I am so excited to have you. Think of this as a fresh, new start. And, the beginning of some serious professional growth. Make sure to subscribe to the mailing list! We're still working on some...um...logistics. Listen to this episode to find out why. https://mailchi.mp/d2279c6fb45e/leximariesubscribe  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/pajama-pack-podcast/support

Having trouble finding your "Why?"

I'm so glad to be back this week!! I've brought my two trusty companions: my whiny dog, Nelly, and my fabulous fiance, Arren. Arren and I talk about balancing relationships, school, and getting jobs. Sometimes time management isn't saying yes to a bunch of things and hoping you can prioritize them. It's OKAY to tell people "no"; it's OKAY to let them down if it makes your stress level lower.  Comments or concerns? Shoot them over to me at Lexi@leximarie.us  Don't forget to subscribe to the podcast and the newsletter! https://mailchi.mp/d2279c6fb45e/leximariesubscribe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/pajama-pack-podcast/support

Time Management: Is it really worth saying "yes" to all of those things?

Take a really quick look into my life with a younger sister with this short Q&A! --- Support this podcast: https://anchor.fm/pajama-pack-podcast/support

Q&A with my sister, Annika

Sometimes life just happens. Your boss puts new work on your plate, your significant other wants to plan a trip, and in the middle of it all your car breaks down. Learning to anticipate change and navigate it effectively gives you a step up in the workplace and in your personal life.  "Managing at the Speed of Change" by Daryl Conner: https://www.amazon.com/Managing-Speed-Change-Daryl-Conner/dp/0679406840/ref=sr_1_1?crid=QBNUL84FTOAW&keywords=managing+at+the+speed+of+change&qid=1570945526&sprefix=managin+at+the+speed+%2Caps%2C1117&sr=8-1 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/pajama-pack-podcast/support

Managing Change Effectively

Sometimes canceling meetings and plans is just what the doctor ordered. Listen as I debrief the idea of mental health days and what they look like. You wouldn't skip going to the doctor if you had the flu, would you? Then, don't skip seeing a licensed professional if life is sometimes just too much. Subscribe to be part of the Pajama Pack! https://mailchi.mp/d2279c6fb45e/leximariesubscribe This episode is sponsored by Lively. For $10 off your first purchase of Lively loungewear, use the code AMB-leximfarran. Here's the link to my favorite Lively joggers! https://www.wearlively.com/products/the-all-day-jogger-heather-gray?variant=19347023134816 TED Talk from Amy Moris: https://www.youtube.com/watch?v=TFbv757kup4 "Willy's Song" by Rayland Baxter: https://youtu.be/ZBkxqPC494k National Suicide Prevention Lifeline: 1-800-273-8255 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/pajama-pack-podcast/support

It's okay to take a mental health day!

Children have separation anxiety when they finally go to school all the time. But at 18 years old? Seems strange. Except for IT ISN'T!! More than 63% of college students report being anxious in school. Listen as I share my personal experience with school anxiety and some tips for how I handle it. Look at the links below for references on the articles that I mention. Happy listening!! Harvard Article: "Anxiety in college, what we know, and how to cope" https://www.health.harvard.edu/blog/anxiety-in-college-what-we-know-and-how-to-cope-2019052816729 Northwestern Article: "Traumatic memories hide in the brain and how to retrieve them" https://news.northwestern.edu/stories/2015/08/traumatic-memories-hide-retrieve-them National Suicide Prevention Lifeline: 1-800-273-8255 (available 24 hours per day) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/pajama-pack-podcast/support

School anxiety: college edition

Listen as 19-year-old Taylor Ilges gives us the ins and outs of starting your own YouTube business. Her main topics? Being real ALL of the time, growing your social platform, and generating legit revenue. Make sure you subscribe to her channel! https://www.youtube.com/user/guineapiggggg **I'd also like to take this opportunity to apologize to Jeff Bezos for calling him an asshole in Episode 1. That was rude of me.** --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/pajama-pack-podcast/support

Start your own vlog with YouTuber Taylor Ilges

We use social media to build our personal brand every single day without even knowing it! Whether it's hopping on Pinterest while you're laying on the couch, or picking a filter for your newest Instagram post, you contribute to your brand on a regular basis. Grab a piece of paper and a pen towards the end of the podcast to jot down a little note. Don't forget to subscribe! Scripture of the Week: "The name of the Lord is a strong tower: the righteous runneth into it, and is safe." Proverbs 18:10 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/pajama-pack-podcast/support

Personal Branding

Thanks for tuning in to the Pajama Pack Podcast! For reference, here are the three goals I mention: -Address one topic each week that the Pajama Pack wants to be brought to light -Share one personal problem that I'm having trouble solving -Help the Pajama Pack reach their full potential Don't forget to subscribe, comment, and share! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/pajama-pack-podcast/support

If my headphones could talk...

Okay, you've graduated from college. What happens next is totally up to you. Do you want to get married? Have a couple of kids? Start your own backpacking adventure across Europe? The choice is ALWAYS yours. Join me as I navigate the ins and outs of what it really means to build a personal empire. My guests are honest, real, and most importantly, in the same shoes as you and I. The Pajama Pack is a safe environment for those of us that don't quite have it all together yet. Hop into something comfy and press play :) Support this podcast: https://anchor.fm/pajama-pack-podcast/support

hubhopper

Pajama Pack Podcast

hubhopper