When your kids aren’t sleeping and you aren’t sleeping, it’s a recipe for a lot of frustration. If your child exhibits signs like irritability, lack of attention, stalls at bedtime or gets up frequently, they might have a sleep disorder.  Sometimes, kids are diagnosed with ADHD and it’s really their sleep that’s the problem.  My guest is Dr. Chris Winter who is a, neurologist, and double board certified in sleep medicine.  With his three decades of experience, he’s helping us understand what a sleep disorder is and what we can do about it.   In this episode we talk about (a lot of stuff!): What is a sleep disorder How does sleep work What we need to be learning and teaching our kids at an early age about sleep How we, inadvertently, might be making the sleep problems with our kids worse  How Technology is impacting sleep Why external pressures rob us of sleep How to transition from co-sleeping to independent sleep What do frequent wake ups mean and what to do about it Teens and their needs   In the Parent Toolbox, you will find a tip sheet on helping kids transition into a good sleep schedule, from Dr. Chris Winter.  www.parent-toolbox.com About William Christopher Winter Chris Winter is a board-certified neurologist and double board-certified sleep medicine specialist in Charlottesville, VA. He exclusively treats kids and adults with sleep disorders, and has been in the field of sleep science/sleep medicine since 1992. Additionally, he consults/has consulted with approximately 30 professional sports organizations including the 2020 World Series champion Los Angeles Dodgers. He is the author of The Sleep Solution: Why Your Sleep is Broken and How to Fix It as well as the newly released book The Rested Child: Why Your Tired, Wired or Irritable Child May Have a Sleep Disorder and How to Help. Contact information: Phone Number: 434-293-9149 Email: wchriswinter@gmail.com Social Media: Website: http://www.cvilleneuroandsleep.com/ https://www.wchriswinter.com/ Twitter: https://twitter.com/drchriswinter Instagram: https://www.instagram.com/drchriswinter/ https://www.instagram.com/sportsleepdoc/ TikTok: @TikTokSleepDoc LinkedIn: https://www.linkedin.com/in/w-christopher-winter-md-121b1a23 Facebook: https://web.facebook.com/chris.winter.771    Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! To rate and review my show go to: https://ratethispodcast.com/parentingourfuture.

Parenting Our Future

Childhood Sleep Disorders with Dr. Chris Winter | POF119

Let’s face it, all we know about how to be in a relationship is what was modeled for us by our parents or what we see in the media. We are never really taught how to be in a relationship. With all relationships, there will be conflict and that is something we definitely haven’t been taught. This makes life complicated because we all have important relationships in our lives and the truth is, that conflict helps us to grow, evolve and understand ourselves better. Meet my guest, Jayson Gaddis who is a relationship expert. He’s here to help us build, grow and nurture better relationships. In this episode, we talk about: What is conflict What does “getting to zero” mean? What is the difference between inner and outer conflict How to accept conflict as a part of life and use it to better yourself and your relationships What you can do if you and your parenting partner are on different sides about how to parent How to have better relationships with our kids How to have better relationships with our parents as we become adults (this goes for in-laws too!) For a copy of the first chapter of Jayson’s book, “Getting to Zero”, you can download it from the Parent Toolbox. www.parent-toolbox.com About Jayson Gaddis Jayson Gaddis is an author, relationship expert and coach who teaches people the one class they didn’t get in school – “How to Do Relationships.” Jayson leads one of the most in-depth and comprehensive relationship educational programs and trains relationship coaches all over the world. Jayson has thousands of fans and followers across multiple channels and is the host of The Relationship School podcast with over 5 million downloads (and over 330 episodes). He is the visionary behind The Relationship School and his first book, Getting to Zero, will be out in October 2021. Contact information: Email: info@relationshipschool.com info@jaysongaddis.com Phone Number: (+1) (702) 723-8827 Social Media: Book: www.gettingtozero.com Website: https://relationshipschool.com/ https://www.jaysongaddis.com/ Twitter: https://twitter.com/JayGaddis Instagram: https://www.instagram.com/jaysongaddis/ https://www.instagram.com/therelationshipschool/ Facebook: https://www.facebook.com/jaysongaddisfanpage https://www.facebook.com/therelationshipschool YouTube: https://www.youtube.com/user/Jaysongaddis?sub_confirmation=1 https://www.youtube.com/user/Jaysongaddis Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! To rate and review my show go to: https://ratethispodcast.com/parentingourfuture.

Resolving Conflicts in our Relationships with Jayson Gaddis | POF118

I’m talking with the super talented Life Coach, Dawn Taylor.  She isn’t just a magical coach and can help you untangle your own trauma; she has overcome her own.   In this episode we talk about how our trauma comes from generations before us - ever wonder why you start talking like your mother when you swore you wouldn’t!?  How our trauma impacts us in our parenting and how it’s making our kids feel - AND most importantly, what to do about it.  How you can tell when you’re triggered - hint: it’s a reaction that doesn’t fit the situation For a free copy of Dawn's parent worksheet guide "Working through Behaviors," visit www.parent-toolbox.com About Dawn Taylor Dawn Taylor is the professional ass-kicker, hope giver.  International trauma specialist, life coach strategist, and all-around badass, Dawn’s journey into helping others heal began when she took her personal recovery from the trauma she experienced in her life into her own hands.  While at times unconventional, Dawn’s strategic methods have helped hundreds heal from everything from issues related to infidelity, overcoming addiction, working through PTSD from sexual, emotional, and physical abuse, as well as helping cult survivors thrive.  Contact information: Email: Sarah Snyder Phone: Sarah 512-657-5648 (US) 778-819-4364 (Canada) Social Links: Website: https://www.thetaylorway.ca/ and https://www.seenheardhealed.com/ Facebook: https://www.facebook.com/thetaylorway Instagram: https://www.instagram.com/thetaylorwaynow LinkedIn: https://www.linkedin.com/in/dawn-taylor-ttw/  Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!  To rate and review my show go to: https://ratethispodcast.com/parentingourfuture

The Impact of Trauma and Generational Patterns on Us and Our Kids | POF117

If you are a mom who’s an entrepreneur or professional, this episode is for you!   So often, after we have kids, we get overwhelmed because we are doing ALL THE THINGS.  There is a freedom in saying no, to prioritizing what’s the most important to you.   My guest, Susan Stutzel knows exactly what this is like from her own experience in her early days as a mom, to now working with professional moms who are also raising a family.  In this episode, we talk about: Why you need to say no more and how to do it How to determine what success is for YOU (and not the peanut gallery!) How when we are overwhelmed, it has a ripple effect throughout both your work and your family (especially our kids behavior) How our “failures” are helping us (I love the saying, “You either win, or you learn”) How to evaluate your goals now that you have a family For a free copy of Susan’s workbook, “Defining Success as a Role Model”, where she walks you through exactly how to determine your goals and priorities, visit www.parent-toolbox.com About Susan Stutzel Susan is passionate about freeing professional women from self-sabotaging goals and helping them build a life of purpose and balance. As a Leadership Coach, she helps her clients ditch overwhelm by finding their voice through the process of rebuilding habits and expectations, so they can feel successful - both professionally and at home.   Contact information: EMAIL: susan@sstutzelcpa.com  PHONE NUMBER: (563) 886 4533 Social Media: WEBSITE: https://sstutzelcoaching.com/ LinkedIn : https://www.linkedin.com/in/sstutzelcoaching Facebook : https://www.facebook.com/SStutzelCoaching       Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! To rate and review my show go to: https://ratethispodcast.com/parentingourfuture.

Finding Your Unique Definition of Success with Susan Stutzel | POF116

I can’t name one parent I’ve talked to, that doesn’t feel the weight of all the things once they have kids! I also don’t know any parents that wish their kids would help out LESS! HA!! I’m excited to introduce you to my guest, parenting expert, JoAnn Crohn, who has cracked the cooperation code and is showing us how to get our kids to help out more! I know you are going to love her as much as I do! JoAnn uses a super slick system called H. A. P. P. Y. - see what she did there!? ;) Using this acronym, she walks parents through how to communicate with your family so they’ll take on more and you’ll feel supported! We also talk about her book, “Me and My Friends - a kids guide to making and being friends”. She talks about strategies kids can use to hone their social skills. About JoAnn Crohn JoAnn Crohn is a parenting expert who helps moms feel confident in everything from raising empowered, self-sufficient kids to dropping the anxiety and guilt out of modern parenthood. She’s an accomplished writer, author, podcast host of the No Guilt Mom podcast, and speaker, appearing in national media and founder of the parenting site, NoGuiltMom.com. Her specialty is talking to both parents and kids - with her self-paced digital courses for kids in handling big emotions, creating a morning routine and conquering the homework drama. JoAnn is a former elementary school teacher with a Master's degree in Curriculum and Instruction as well as a National Board Certified Teacher in Middle Childhood Education. Contact information: Email: hello@noguiltmom.com Social Profiles: Website: http://www.noguiltmom.com/ Instagram: https://instagram.com/noguiltmom Facebook: https://www.facebook.com/noguiltmom YouTube: https://www.youtube.com/c/noguiltmom/ Pinterest: https://www.pinterest.com/noguiltmom Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! To rate and review my show go to: https://ratethispodcast.com/parentingourfuture.

Getting Your Kids to Help Out | POF115

What is the difference between a standard and a boundary anyway? Well, my guest Bridget Richard is helping us understand the difference so we can live our lives with more authenticity and peace! In short, she says that a standard is a “start behavior” that is based on your wants and needs and a boundary is a “stop behavior” based on controlling the other person. In this episode, we talk about: ● The difference between standards and values ● How powerful standards can be ● how to communicate with someone who has violated your boundaries ● How to communicate using the “oreo” and “Daisy” method For a free copy of “Healthy Standards and Values” from Bridget, please visit www.parent-toolbox.com About Bridget Richard Bridget Richard - LISW-S, MA, Certified Women's Empowerment Coach Bridget Richard, MA, LISW-S is a Psychotherapist & Licensed Social Worker with 20+ years of experience in the field of mental health. She is passionate about helping with women to conquer feelings of anxiety and depression caused by burnout. Her clients benefit by moving from being too frustrated and overwhelmed to enjoy life to becoming focused, empowered and re-energized. Bridget enjoys bringing her message of self-love to women across the country through speaking engagements, educational seminars, and coaching her clients. To learn more about working with you can go to her website at www.bridgetrichard.com Contact information: mentor@bridgetrichard.com http://www.bridgetrichard.com Social Media: http://www.linkedin.com/in/bridget-richard-lisw-s-85849548 www.facebook.com/groups/burnoutcoach/ https://www.instagram.com/bridget_richard_coaching/ http://www.twitter.com/Bridget38837389 Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! To rate and review my show go to: https://ratethispodcast.com/parentingourfuture.

Healthy Standards and Boundaries | POF114

Yup...I’m doing it, I’m talking about intimacy and sex in this episode! Let’s face it, isn’t our relationship with our spouses one of the first things to suffer when we have kids?  I know mine has in the past, and my husband and I now make it a priority to spend time together.   But what do you do if your relationship is on the rocks?  I’m BEYOND happy to introduce you to my guest, Dr. Joli Hamilton who is among many things, a psychologist and sex educator.   In this episode, we talk about: What to do when you aren’t on the same page in your parenting or your sex life How to talk to your kids about sex How to implement just 1 thing that can change in your relationship in 15 minutes a day For a free copy of Joli’s “Curiosity Date,” visit www.parent-toolbox.com About Dr. Joli Hamilton Dr. Joli Hamilton is a research psychologist, best-selling author, TEDx speaker, and AASECT certified sex educator. She has spent the past two decades studying and reimagining what love can be if we open our imaginations to possibility. Joli helps people create partnerships that are custom-built for their authentic selves, no more shrinking, pretending, or hiding required. Contact information: Email: joli@jolihamilton.com Phone no: (413) 454-4680 Social Media: Instagram: https://www.instagram.com/drjoli_hamilton/ Facebook: https://www.facebook.com/dr.joli.hamilton/ Facebook business: https://www.facebook.com/jolidepthpsych LinkedIn:   https://www.linkedin.com/in/joli-hamilton-phd/ Clubhouse: @drjoli_hamilton Project Relationship Podcast: https://podcasts.apple.com/us/podcast/project-relationship/id1540852334 My book: https://bit.ly/ProjectRelationshipBook  Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! To rate and review my show go to: https://ratethispodcast.com/parentingourfuture.  

Creating Intimacy in Your Relationship | POF113

We all want the best for our kids and having a great education is part of that. How often have you thought about your chid’s education after high school? If you want them to get into a good college, when should you start thinking about it? Thankfully, we have people like Dr. Shirag Shemmassian, who helps guide parents and their kids through the process of standing out from the masses in their college applications. In this episode we talk about: When to start the process What do kids really need in order to stand out How parents can get in the way What differentiates the top 10 – 20 schools from others What to do about rejection For Dr. Shemmassian’s guide, “How to Get into America’s Top Colleges,” join the free Parent Toolbox membership at www.parent-toolbox.com About Dr. Shirag Shemmassian Dr. Shemmassian is the Founder of Shemmassian Academic Consulting and one of the world's foremost experts on medical school admissions, college admissions, and graduate school admissions. For nearly 20 years, he and his team have helped thousands of students get into medical school and top colleges using his systematic and proprietary approach. Email: contact@shemmassianconsulting.com Phone: (818) 389-7347 Website: http://www.shemmassianconsulting.com LinkedIn: https://www.linkedin.com/in/shemmassian/ Twitter: @shemmassian Facebook: https://www.facebook.com/shemmassian/ Instagram: https://www.instagram.com/shiragshemmassian/?hl=en YouTube: https://www.youtube.com/channel/UCx7l7GusEB1xMDPGM_TYHeQ Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! 

How to Get into America’s Top Colleges with Dr Shirag Shemmassian | POF112

I honour all families no matter how they come together. This week, I’m talking with Steve Disslehorst who, as a gay man, wanted to expand his family to become a dad. He is now the proud dad of two kids...but the journey was less than easy. Steve talks about his rollercoaster journey in his book, Determined to Be Dad: A Journey of Faith, Resilience and Love. In this episode, we talk about: The millions of Millennials who are actively looking to expand their families The difficulties of adoption and surrogacy as a gay man The stresses and disappointments The hope for families with an LGBTQ child who don’t know how to navigate parenting their child For a free chapter of Steve’s book, Determined to Be Dad, visit www.parent-toolbox.com About Steve Disselhorst Steve Disselhorst specializes in personal & professional leadership development and consulting for diversity, equity, and inclusion (DEI) and is the author of the memoir Determined To Be Dad: A Journey of Faith, Resilience, and Love. Before founding his firm, Steve worked for Genentech, a biotech company, and is a veteran healthcare marketer. Currently, he serves on the San Mateo County LGBTQ Commission and is a speaker for the San Francisco LGBTQ Speaker’s Bureau. Steve is the father of two wonderful children who are the center of his world. Contact information: Skype: steve.disselhorst@gmail.com Phone Number: (510) 604-7818 Email: steve.disselhorst@gmail.com Social Media: Website : https://www.stevedisselhorst.com/ Instagram: @steve.disselhorst Facebook : https://www.facebook.com/stevedisselhorst.llc/ Twitter : https://twitter.com/stevedisselhors?lang=en LinkedIn : https://www.linkedin.com/in/stevedisselhorst/?challengeId=AQGWQhoStjNo2gAAAXKp8gN3fgKx2ZYi6ybKqIIdiNdTu34hmZYINxAHRsmjmKBLyJqQxjkeWC9OxMVZdgEGTxz30V5_tfAmiQ&submissionId=2c61aefc-a8e1-1716-8ea3-62c1e127d15d Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! 

Determined to Be Dad | POF111

We all want our kids to do well in school, but we don’t really teach them how...Like how to work through assignments, manage time, study properly, set goals, etc. There are so many things at play when it comes to school and as parents, when our kids are struggling it makes us worry about their future and we might slip into hyper focusing on school, nagging them, shaming them, and criticizing them. But that will just make your child feel horrible about themselves and believe me, if they struggle in school, they already feel bad. My guest, Kelsey Komorowski, is an expert in helping kids see their true potential and teaches them the skills they NEED so that they can be thriving learners and confident thinkers. In this episode we talk about: How our kids are feeling overwhelmed and stressed with school and they don’t have the resources to support themselves Kids are grieving the loss of “normal” school” They feel powerless (BUT they and WE can focus on what we CAN control!) For a free copy of the masterclass, “5 steps for transforming your struggling teen into a thriving A leaner” visit www.parent-toolbox.com About Kelsey Komorowski Kelsey knows that every student can succeed in school, so long as they’re shown how. She has 16 years of experience working closely with students to develop the skills, mindsets and attributes they need to thrive not just in school but as lifelong learners and thoughtful, confident humans. As a family coach, Kelsey loves empowering parents with the skills and knowledge to help their kids reach their potential, all while establishing positive household dynamics around school. Prior to founding Komo, Kelsey worked with policymakers, school district leaders and teachers at the Ministry of Education (Student Achievement Division). When not working, Kelsey can be found hiking, hot yoga-ing, hanging with Rousseau (German Shepherd + constant companion) or planning and enjoying adventures around the world. Contact information: Email: kelsey@komoconsulting.com Phone: 416-806-5357 Social Media: FB-https://www.facebook.com/groups/thethrivingteen LinkedIn-https://www.linkedin.com/in/kelsey-komorowski-4a557953, https://www.linkedin.com/company/komo-consulting-services Website- https://komoconsulting.com Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!

Building the Skills Your Kids Need to Love Learning | POF110

“Tricky behavior” can often be challenging and confronting for parents, these children are the ones that are often incredibly gifted academically or creatively and frequently grow up to be the movers and shakers of the world. Passive resistance, competitive, manipulative, aggressive, moody or argumentative traits can often disguise anxieties and stresses that children cannot articulate.  Australian Psychologist, and Family Therapist, Andrew Fuller, is here to share the secret to TRANSFORMING tricky behavior!  In this episode, we talk about: How kids are like belly buttons!!  How a diagnosis can blind you to your child How functions of the brain come into play How you DON’T need to show up to every battle you’re invited to! ;) Andrew has THREE valuable tools for parents!  for copies of: Learning Strengths of Angry or Defiant Kids Learning Strengths of Anxious Kids and  The Smart Way to RESOLVE Family Disputes Join the Parent Toolbox today!  www.parent-toolbox.com About Andrew Fuller Australian clinical psychologist & family therapist, ANDREW FULLER. His new book TRICKY BEHAVIOURS: Managing Challenging and Confronting Children While Staying Sane! goes on sale in North America on May 1 and I’d love to book him for an interview with you on Parenting Our Future to talk about how your listeners identify their children’s challenging behaviors in a positive way – to make them feel confident and cared for. Andrew understands that while tricky behavior can often be challenging and confronting for parents, these children are the ones that are often incredibly gifted academically or creatively and frequently grow up to be the movers and shakers of the world. Passive resistance, competitive, manipulative, aggressive, moody or argumentative traits can often disguise anxieties and stresses that children cannot articulate. The secret to transforming tricky behavior is to discover the root causes of undesirable behavior and show children how to use their abilities for good, rather than turn the home or school room into chaos. In his new book, Andrew thoroughly presents and examines all the different types of tricky behavior displayed by children of all ages; and it introduces his trusty RESOLVE acronym to help parents focus on their child’s needs: R – respond with respect E – engage and build belonging S – seek understanding O – observe feelings L – lower the tempo V – value add E - empower Drawing upon his years of practical experience and the combined wisdom of thousands of worn-out parents, Andrew helps readers empower their children to play to their strengths and learn a range of ways to interact with the world. Showing parents and educators how to apply his techniques to redirect angry, upset, and challenging behaviors can lead children (and their guardians!) to a calmer, more patient state.   Contact information: Email: inyahead@satlink.com.au Web: www.mylearningstrengths.com    Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!    

Tricky Behaviors: Managing Challenging Behaviors with Andrew Fuller |POF109

On July 27th Instagram announced that they are creating an experience that’s safe and private for young people (age 13-16).  This is good news for parents who worry about their children’s activity on the app.   My guest on this episode is Instagram’s Head of Safety and Wellbeing, Vaishnavi.  She explains how Instagram is taking a layered approach to make the platform more safe for youth by: Stopping unwanted contact Manage comments Mute and restrict accounts Changing how advertisers can reach young people Filtering words, phrases and bullying comments   In the Parent toolbox (details below) you can download their PARENT GUIDE that walks through all this information and how to use their settings to protect your teen.  The guide includes conversation starters and additional resources.  Below are some accounts you might want to follow for up to date online safety information  @instagram @connectsafely @familyonlinesafetyinstitute @digitalwellnesslab @mentalhealthcoalition  For a free copy of instagram’s Parent Guide,  visit www.parent-toolbox.com About Vaishanvi  Vaishnavi is Instagram’s Head of Safety, collaborating with external experts as well as internal policy and product teams to ensure Instagram continues to be a safe and healthy space for its community. At Instagram, Vaishnavi focuses on the physical and mental wellbeing of children - ranging from the sexual exploitation of minors to self-injury / suicide and mental health - as well as the wellbeing of adults, ranging from non-consensual intimate images to human exploitation and harassment. Vaishnavi previously led Twitter’s video safety policy efforts as well as safety policy in the Asia-Pacific region. She began her career in tech policy working on online safety and privacy issues at Google. She is a graduate of the University of California, Berkeley, and received her Master of Laws from the University of Hong Kong, with a focus on IT & IP law. She is currently based in San Francisco and originally hails from Singapore.   Contact information: E: lizacrenshaw@fb.com  Social Media: LinkedIn: https://www.linkedin.com/in/vaishnavij Twitter: vaishnavij@fb.com  Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.    Do you have some feedback or questions about this episode?Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!

Instagram Safety with Instagram’s Head of Safety and Wellbeing | POF108

I’m so happy to be speaking with Hollywood actress, from NCIS LA, Renee Felice Smith!  In this episode we are talking about FUR BABIES!  Renee has written the sweetest book about her late Frenchie, Hugo, called Hugo and The Impossible Thing.  In the book she shares a heartwarming story of how to conquer big challenges in your life! This book will be a favorite for your kiddos!!   In this episode we talk about: Why she wrote the book and how Hugo’s fight inspired her The team of “helpers” that saved Hugo and how they are represented in the book Her departure from NCIS LA What the future looks like for Renee with acting and writing For a sneak peak inside the book, go to www.parent-toolbox.com      About Renee Felice Smith Renée Felice Smith – acclaimed actress, producer, director and writer – recently released her debut children’s book HUGO AND THE IMPOSSIBLE THING via Flamingo Books/Penguin Random House, which was inspired by her real-life French Bulldog Hugo and his battle with a brain tumor. Additionally, Renée can be seen playing the role of Nell Jones in NCIS: LOS ANGELES, where she has some great Nell-centric episodes airing this month/in the upcoming months. HUGO AND THE IMPOSSIBLE THING (on sale March 30) is a gorgeous gift book with an inspiring, heart-melting message: That nothing is impossible. This is a picture book that people of all ages can relate to (whether it’s overcoming fears with the help of loved ones, instilling valuable life lessons, etc.) and is also great for graduation season. With gorgeous illustrations, children and parents alike will root for Hugo (readers of Loren Long’s Little Tree and Jessica Hische’s Tomorrow I’ll Be Brave will love it!).   Renée Felice Smith wrote and directed her first feature film, THE RELATIONTRIP, which is now available on Hulu. In 2017 THE RELATIONTRIP won the Dallas International Film Festival Grand Jury Prize and was nominated for the Nashville Film Festival Grand Jury Prize as well as SXSW Adam Yauch Hornblower and Gamechanger Awards. She is currently developing television projects with FX and Awesomeness TV. Renée’s additional credits include IT’S ALWAYS SUNNY IN PHILADELPHIA, GO FISH, YOUNG(ISH) (which won the 2013 Long Island Film Festival Nell Shipman Best Directors Award) and DETACHMENT, among others.   Follow Renée!  https://www.instagram.com/reneefelicesmith/ https://twitter.com/reneefsmith https://www.facebook.com/ReneeFeliceSmith/   Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com    With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism.  We have too much of that!  I honor each parent and their path towards becoming the best parent they can be.  My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.   Do you have some feedback or questions about this episode? Leave a note in the comment section below!   Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.   Leave a review I appreciate every bit of feedback to make this a value adding part of your day.  Ratings and reviews from listeners not only help me improve, but also help others  find me in their podcast app. If you have a minute, an honest review on iTunes goes  a long way! Thank You!!

Hugo and the Impossible Thing with Actress, Renée Felice Smith | POF107

Did you know that the U.S. ranks 14th globally in Financial literacy and rates only 57% of adults as having financial literacy?  When we look at stats that show us that more than half of adults are financially anxious and four out of five youths fail financial literacy quizzes, we NEED HELP!  Thankfully we have financial experts like, Cindy Couyoumjian, to help us navigate the world of finances!    FIRST, you need to know that if you don’t have a strong financial literacy, It’s not your fault!  I think we need to talk about money more openly because the days of “we don’t talk about money” haven’t served us.    In this episode, Cindy and I talk about:  When to teach children to talk about currency and why when to begin using piggy banks  When to start involving their children in financial transactions When to get them a bank account   For a free copy of ______________ visit www.parent-toolbox.com   About Cindy Couyoumjian As the founder of Cinergy Financial, Cindy Couyoumjian believes that financial literacy is a moral imperative, which is why she devoted her professional life to help people understand the constantly evolving financial and economic landscape. As a Certified Financial Planner (CFP), with 35 years in the industry, 8 securities licenses (the series 63, 6, 65, 7, 22, 24, 31, and 26), as well as a California Insurance License #0719038, Couyoumjian has become not only a leader in the financial industry, but also an innovator of investment methodology. Her passion can be heard with her weekend broadcasts on LA Radio Station KABC.   Cindy is the author of the Wall Street Journal bestselling book, Redefining Financial Literacy.   Contact information: Email: cindykoczkodan@gmail.com Social Media: Twitter: https://twitter.com/cindycouyou?lang=en email: cindykoczkodan@gmail.com  Website: https://cinergyfinancial.com/financial-literacy-books/   Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com   With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!   Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.   Leave a review I appreciate every bit of feedback to make this a value adding part of your day.   Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!

Redefining Financial Literacy (without making your head spin!) | POF106

I was my parent’s worst nightmare...I was, and still am, a picky eater. I wish my parents knew my guest, Heidi Miller when I was growing up. When our kids don’t eat what we want them to, eat too little, eat too much, don’t want to sit at the table or get up constantly, we worry. We worry about their health and if they are getting enough nutrition and connection during family time. Heidi says that kids “aren’t picky, just to be PICKY”. She says there is always a reason behind the behavior. In this episode, we talk about the factors that can be getting in the way of your kids eating: Physiological sensory allergies and more Why families eating together at mealtimes matter What NOT to do (hint: don’t force it!) As long as our kids are eating 60% of what we serve, they are doing well! How to manage our expectations How to use smart snacks For a free copy of Heidi’s “Visual Sensory Steps for Picky Eaters” go to www.parent-toolbox.com RED FLAGS ? For a Feeding PROBLEM Child eats fewer than 20 foods Child does not eat an entire food group Mealtime is a very stressful time for the family because of the child’s behaviors (food throwing, table avoidance, tantrums) Child is very brand specific Child shows aversion to being around new foods or non-preferred food Reasons to seek intervention even if your child accepts a variety of foods child gags, vomits or chokes while eating or drinking difficulty chewing, child is pocketing food, and drools only eats certain textures eats small volumes of food or takes a very long time to eat (over 30 minutes) An Additional resource for families is Feeding Matters, a non- profit organization www.feedingmatters.com About Heidi Miller Heidi Miller, MS, CCC-SLP, COM® is a Speech Language Pathologist, Feeding Specialist and Certified Orofacial Myologist  who works with children (0-18) and families to improve their speech and feeding skills. Heidi has a specific interest in picky eating. She recently wrote and published the HMS Feeding Therapy Protocol for Expanding Repertoire of Picky Eaters and Children with ARFID to help other speech therapists and occupational therapist treat this population.  Heidi Believes through her 20 years of experience treating this population she has developed a treatment protocol that empowers the child and allows them to confidently learn to eat new foods in a safe environment. Heidi has a true passion for this work as eating can be very challenging and disruptive to a family who has a child that struggles with a limited repertoire. Heidi Miller  holds a Masters of Science  in Speech Language Pathology  from Nova Southeastern University. Bachelors of Science from University of Wisconsin - Madison and Minor in Education. Heidi is licensed in New Jersey, New York, Florida and Maryland. Contact information: http://heidimillerspeech.com/ HMS Feeding Therapy Protocol For Expanding Repetoire of Picky Eaters and Children with ARFID - A guide for SLP’s and OT’s to learn how to effectively treat picky eaters and teach them how to eat in a safe environment with confidence. https://www.helppickyeaters.com/ Email: HeidiSLP@heidimillerspeech.com HMS & Associates phone: 973-358-5665 Located in Florham Park, NJ Social Media: @hmsfeedingandspeech FB: HMSFeeding and Heidi Miller Speech & Associates  Linkedin: Heidi Tanania Miller, Heidi Miller Speech & Associates   Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!

What to do About Picky Eaters | POF105

Up to this point in history, children have been seen as less than and parented in a way that uses power over a child. Most of us were parented in this way but there is a shift in thinking about the way we raise our kids. Parents don’t feel good about using shame, blame, criticism, punishments, and even rewards, to get their kids to listen. Parents are wanting a different way because they know from their own childhoods this type of parenting hurts and leaves us with scars we take with us through our adulthood. Each one of my episodes is designed to help you navigate the difficult journey of parenting but in a way that is more peaceful and intentional. I’ll show you how to get your kids to listen and cooperate without yelling, punishments and rewards. I’ll show you how to understand your own feelings and those of your kids. My intention is to bring you to a place where you feel connected with your kids and yourself (we often get lost when we become parents!). Tune in weekly for all the inside tips, tools and tricks I teach my private clients to help you build the family you always wanted, and to become the parent you always envisioned you would be. I promise to provide you with fun and entertaining content that will leave you seeing your kids and your reactions in a whole new light! Please make sure to share the episodes that give you goosebumps, and leave you feeling inspired! I am always grateful for every person who subscribes, leaves a review and rates my podcast 5 stars.

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Parenting Our Future

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