It has been a while so how about a homestead update and health update. I republished a couple of podcasts. I hope you got a chance to listen for the first time or relisten if you were interested in the topic of cheese. It’s going to be close, but I think I can get this podcast published today. Let’s hope all goes well and I am able to accomplish it. If it doesn’t, I am likely to abandon the effort for another week. My life is topsy-turvy and I only have so much time each day to take care of any given task. When things don’t go well, they get pushed to the next day. It’s my method of reducing stress. Let’s pause a moment. I want to take a minute and say welcome to all the new listeners and welcome back to the veteran homestead-loving regulars who stop by the FarmCast for every episode. Thank you for hanging in there with me. I appreciate you all so much. Let’s have a homestead update and then a little info on the status of our health here at Peaceful Heart Farm Our Virginia Homestead Life Updates The cows are coming up first. Cows Last night at about 9:15 we got a call from the neighbors across the street. Two of our cows were in their yard. Who could they be? There were two groups of cows with two animals. I knew it was most likely the two that were scheduled for freezer camp this morning. Sure enough, those two guys were out there wreaking havoc in the neighbor’s yard and trying to get into the pasture with their cows. It was a little harrowing to be trying to work with two very large boys in the dark. However, all of our cows are fairly docile. They were upset and confused of course. I believe that I’ve mentioned before that a cow does not like anything out of the ordinary. They want things to be the same all the time. Routine, routine, routine. So needless to say, everything about this situation was out of the ordinary. Perrin is Secured Nearby, just 20 or 30 feet down the driveway, was a gate to a paddock. Scott opened that gate and Perrin almost immediately went inside. Rocketman was a different story. He went back and forth in front of that gate at least three or four times, never venturing inside. Finally, he started down the driveway and Scott herded him that way and away from the neighbor’s cows. I followed with the car. Of course, once we got him down the driveway the next challenge was finding a way to get him into a pasture. Scott chased him up and down one fence a couple of times. I opened up a couple of gates. One was a gate back to where he escaped. The other was into the field with our nursery girls. It was a little risky letting him in there, but we needed some way to get him into some fence somewhere. Once he was back inside our perimeter fence, there were many options as to how to move forward. Rocketman is Secured Rocketman eagerly went through the very wide-open gate into the pasture with the girls. The girls themselves were way out in the field. We needed to get him contained before he joined with them. That would be a disaster if we had to single him out from that crowd in the dark. Scott quickly contained the girls in paddock number one. Perrin was in paddock number two. And Rocketman was in the travel lane that joins with all paddocks. The goal was to isolate both boys in the small holding area just inside the gate I opened for Rocketman. He had already walked most of the way down the travel lane toward the other paddocks. Scott met him coming the other way while herding Perrin down the travel lane toward the holding area. I was over in paddock number four which runs directly alongside the travel lane. I wanted to be close but not in the travel lane. That would have just confused everything and possibly herded them back out into the field in an attempt to get away from me. Chasing Cows Around Paddock Four Now for the next debacle. There are two gates at the bottom of a hollow. One opens into paddock four where I am and one opens or closes the travel lane where Scott and the boys are walking. I’m a little way up the hill in paddock four, just monitoring how they are moving. Everything looks Ok. Scott is coming down the travel lane headed toward the holding area. I just happened to mention that the gate into paddock four is open and they might come in there instead of continuing up the hill into the holding area. And you know what? That is exactly what they did. Now we are reduced to chasing them around paddock four, still trying to get them to go back through the gate and up to the small holding area. All Ends Well At some point I went down and closed the gate to the travel lane. No sense in letting them run back up that way. Now all we needed to do is get them to go through the other open gate out of paddock four and into the holding area. Somewhere along the way in this process, I noticed that part of the problem we were having is that they would go wherever the light was shining. Our headlamps and flashlights were actually confusing them. As Scott brought them back down the hill for the third or fourth time, I had just finished latching that travel lane gate. I shined my flashlight in the exact place I wanted them to go. It worked. Right through the gate they went. The travel lane gate was closed and now the gate into paddock four could be closed. Whew what a trip. It lasted about 45 minutes. Shortly after 10 o’clock we were back inside and grateful for it. The Girls The girls continued to happily exist up in paddock number one until the next morning. After loading the boys into the trailer, he opened the paddock gate allowing the girls access to the pond for water and cooling baths. Last week we had our vet and AI tech out checking to see who is and is not pregnant. There was good news and bad news. Three are pregnant and three are not. We are going to roll with that for the spring. Buttercup The vet gave us health information on the entire herd. Buttercup did not conceive. This is two years in a row. The vet talked to us about her weight. Too much fat is not a good thing, especially in an aging cow. I won’t go into the details, but her opinion was that, not only had she not conceived, but it was going to be harder and harder for her to conceive as she ages more. She will need to be replaced. Cloud Cloud was pregnant but miscarried. The vet was not too concerned about this. A late term spontaneous abortion would be a different story. But aborting early in the process is not so uncommon. We decided against trying to start over with any of our girls. Cloud is also marked to be replaced. Not because of her miscarriage, but because she kicks so much that we cannot milk her. Due to her strong angus genetics, she is also not really ideal as a milk cow. She simply does not produce as much milk as the others. Not by a long shot. Claire Claire appears to be pregnant but the vet could not 100% confirm it. She did mark her as pregnant but noted that she could not move the uterus to a position where she could know for sure. However, the fact that she could not move it was a good indication that Claire is pregnant. We shall see. Claire is also marked for replacement as she is getting on in years and is prone to mastitis. Her udder is in bad shape. She produces enough milk for her calf and not much more. Luna Now on to one we will keep for a little while, though we may offer her up to anyone looking for a family cow. Luna is pregnant. She is a heifer which means this will be her first calf. We do not expect her to produce lots and lots and lots of milk. Her mom is Cloud and Luna exhibits a lot of the angus coloring traits. We don’t really know how much milk she will produce, but it is likely that it will be substandard for what we are looking for in a milk cow. However, it may be perfect for someone looking for a little milk for their family and a good beef calf every year. We shall see. At this point, her fate is still up in the air. Violet Just a brief note on Violet. She did not make it into the rotation for artificial insemination. And we did not expose her to the bull. She is not pregnant and will remain open for the coming spring birthing season. In June next year, she will make it back into the breeding rotation. Violet has really good Normande breeding genetics. She has the BB kappa casein genetic trait that we want for cheesemaking. I asked about her weight and the vet said that even though her belly is really big and round, she is not overweight near her ovaries and therefore does not have Buttercup’s issue with weight. She’s a keeper for now. The Jerseys, Butter and Rosie Now on to the Jersey girls. Butter is a champ. She is pregnant and looking good. No issues there. Rosie, on the other hand, is not pregnant. The vet had already warned me that this was the most likely issue with a heifer having a calf when she was so very young. Getting pregnant again might take a little time. Scott and I were just discussing this morning that we might want to have one cow that gives birth in the fall so we have some milk year-round. Right now, we dry them up in November and have no fresh milk products until March or April the following year. Rosie might be an ideal candidate for a fall delivery. We shall see. There are still a couple of months ahead of us before we would need to make that decision. Special Cheeses Any cow that gave birth in the fall would be completely out of the rotation for making cheese. Do we really want to give up that milk? It’s still under consideration. It would be nice to have a very small amount of milk to make cream cheese and yogurt throughout the winter. And perhaps a bit of camembert, reblochon or other cheese that we might make in smaller quantities for personal use. Calf Sharing If we decide to do that, we would do what is known as calf sharing. That means the calf stays with mom. Anytime we want to have milk, we simply separate them overnight and milk in the morning. For any of you thinking about having your own milk cow, this offers tremendous freedom. Normally, cows get milked twice a day. But if you are calf sharing, the calf takes care of the milk during the day. Overnight mom makes lots of milk and we get to keep that part. The calf rejoins mom and gets all of the luscious milk throughout the day. As I mentioned earlier, even Luna would produce enough milk to make this work. And if the day comes when you don’t want to milk at all on any given day, just leave calf and mom together for the entire day and night. It’s a win-win situation. The calf really appreciates the extra juice and the homesteader gets a break from milking every single day, seven days a week. Well, that was a lot of cow updates. On to the sheep. I won’t be as long-winded here I promise. Sheep and Mack Mack is doing a good job of protecting the few sheep that we have left in the flock. We had one ewe that had an abscess on her chest. The vet drained it and gave us instructions on how to care for it. She is nearly healed already. Lambert, the ram had deeper issues. We don’t really know the cause but he had some pretty severe hoof issues. The vet seemed to think it was perhaps related to running around trying to get away from predators that precipitated this issue. His feet were really sore. She tried trimming his hooves but there wasn’t really much there. We treated all of the sheep for hoof scald and hoof rot. This is a problem that we are aware of but have never encountered. It usually happens when their hooves are not in top shape and they are exposed to a lot of water. And it appears, that lots of stress on the hooves can caused problems. Worms Again? In addition to the hoof problem, Lambert also had an enormous worm load. He had lost lots and lots of weight. He is still actually quite weak. The worms suck the blood out via the stomach. The animal becomes very anemic. It does take some time to heal. Hopefully, Lambert will turn the corner soon and regain his weight and strength. He was pretty far gone and his health is still up in the air. The remaining two seems to be in relatively good shape. We wormed all of them just to be sure. Lambert’s worm overload was also likely precipitated by the enormous amount of stress they all endured during the predator attacks. Stress can weaken their systems enough to give the worms the window of opportunity they need to begin to multiplying uncontrollably. It has been a good long time since we had any issues with worms and we may have been a little lax. Going forward we will be keeping a closer eye on these guys. Hopefully, they will all stay relaxed and continue to live peacefully on the homestead. We are also still looking to add a few more ewes to the flock soon. Rebuilding will take some time and we want to get started on that process. Two more dogs are lined up to help us out as we rebuild from the disastrous spring and summer. More on that later. Personal Health Update Before closing today I’ll give a brief health update for both Scott and myself. Scott is doing very well with treatment. He is two and a half weeks into seven weeks of radiation treatment. No chemo, thank the Lord. He drives an hour each way to receive the treatment, Monday through Friday. I will be accompanying him in the coming days. He is managing the treatment very well. A sore throat makes it more and more difficult to eat. There are lots of treatments to help with that as well. Taking daily naps is a way of life for him. Sometimes for a couple of hours, but yesterday for only a half hour. We are still fairly early on in the treatment so we will see how he progresses. Treatment Side Effects At this point in the treatment, the worst side effects start to manifest. I already mentioned the difficulty in getting food down due to the pain in his throat. Add to this that his taste will change. Doctors have let him know that everything will begin to taste horrible. Their experience has shown that the taste issue will continue for a month or two or even more past the time when the treatments are complete. As you can imagine, this adds insult to injury. He already has trouble swallowing. How much worse will it be when he has to force himself to even put anything into his mouth? Scott is a trooper. He is a stoic individual. I fully expect he will plow through this just like he does any other issue that presents itself to his world. I am here to support him in any way that I can. My Health My state of health is stable. That is the best way I can describe it. The time prior to the treatment starting was more stressful. I can say that at this point. Who knows what the future will hold? I could be off-the-scale stressed next week. The uncertainty of what the future would hold, one appointment after another in preparation for treatment and my own insecurity about whether I was mentally and emotionally up to the task of caring for Scott was wreaking havoc on my normal schedule and making me a little cray-cray. Now that we are settled into a routine, I am handling it much better. I feel much more relaxed and confident in my ability to respond to Scott’s needs as they arise. We are blessed to have all of you praying for us. Thank you so much. Please continue to pray for us and we will pray for you. Final Thoughts That’s it for today’s podcast. I know the cow updates were long and perhaps too detailed. I didn’t even get to the quail. Well, too late now. I need to get this podcast published and then on to the evening chores. It’s time to wake Scott up from his nap so he can start on his evening routine. The regularity of routine is a life saver when your life is topsy-turvy. Again, thank you so much for your prayers. And I will add the shameless plugs because we need your support. If you enjoyed this podcast, please go to Apple Podcasts or Google Play whatever podcasting service you use, SUBSCRIBE and give me a 5-star rating and review. If you like this content and want to help out the show, the absolute best way you can do that is to share it with any friends or family who might be interested in this type of content. Let them know about the Peaceful Heart Farmcast. Thank you so much for stopping by the homestead and until next time, may God fill your life with grace and peace. To learn about herd shares: Visit our website Herd Share page To share your thoughts: Leave a comment on our Facebook Page Share this show on Twitter, Facebook and Instagram To help the show: PLEASE LEAVE A REVIEW for Peaceful Heart FarmCast on Apple Podcasts. Subscribe on iTunes, Stitcher Radio, Google Play Music, TuneIn or Spotify Donate on Patreon Website www.peacefulheartfarm.com Patreon www.patreon.com/peacefulheartfarm Facebook www.facebook.com/peacefulheartfarm Instagram www.instagram.com/peacefulheartfarm Locals Peacefulheartfarm.locals.com

Peaceful Heart FarmCast

Homestead Update and Health Update

How Cheese Makes You Happy! Today’s Show Homestead Life Updates Cheese and Nutrition Nutritional content Cheese tastes good Facts about fat content Lactose intolerance Why cheese makes people happy Cheese Fondue Recipe Homestead Life Updates Scott is working hard on getting the creamery built. Every day that does not bring adverse weather sees him out there building the walls. There are also lots of other odds and ends and details he adds in there that breaks up the monotony. I’m am so blessed to have such a wonderful life here with him. Our life has purpose and meaning as we both work hard to bring you the benefits of traditional hand-made artisan cheese. The winter drags on. Seems like a long one this year doesn’t it? Every year winter is the same 13 weeks on the calendar but the weather conditions during that period of time alters our perception of time, I think. There is a common winter ailment called seasonal affective disorder. I’m sure some of you know of what I speak. It’s a type of depression that’s related to changes in the seasons. Symptoms can begin as early as the fall and continue into the winter months. Occasionally, SAD causes depression into the spring or early summer, but that is rarer. Spring usually brings a rush of relief. I experience SAD every year. This year is different. I’ve significantly changed my diet and it shows. While I can still feel the effects of this winter season, it is muted compared to previous years. I feel kind of heavy sometimes; slightly weighted down by life in general.  As an aside, I generally just suffer through it. However, there are things you can do. Light therapy or phototherapy is the most common treatment. Some schools of thought attribute the issue to reduced vitamin D from the sun as there is less light due to the length of the day.  More severe cases may require medication or psychotherapy. The symptoms may start as a minor issue such as having trouble sleeping or a general loss of interest in doing anything. Low energy, feeling sluggish or maybe agitated for no reason. As the season progresses, the symptoms get worse and worse. In the past it has seemed overwhelming to me. And then, poof, spring arrives and it all evaporates like mist. Let’s talk about how cheese might help with that. Did you know that cheese has nutritional properties that stimulate our happy hormones? First, let’s cover the basic nutrition in cheese. Cheese and Nutrition Cheese is a delicious and tremendously efficient source of nutrition. It supplies many valuable nutrients, including proteins, sugars, vitamins, minerals, and trace elements. A 4-ounce piece of solid farmhouse cheese, for example, supplies more than half the adult nutritional requirements for protein, fat, calcium, and phosphorus as well as significant portions of vitamins A, B2, and B12. If you compare the nutritional content of a 3.5-ounce chunk of a hard, aged cheese such as Cheddar or Emmental to an equivalent amount of chicken eggs (two eggs are about 3.5 ounces), the cheese contains about twice as much protein and one quarter the cholesterol. The miracle of evolution has ensured that milk is an extremely nutritious food. After all, without it how would mothers, down through the eons, have guaranteed the survival of their babies? Cheese concentrates the nutrients in milk. It’s a highly efficient method of getting vital nutrients for our bodies. Another advantage to cheese is that its nutrients are “predigested” by bacteria and enzymes during cheesemaking and aging. That means the process of breaking down the proteins, fats, and sugars began before it was savored on our palette and began the journey to our tummy. Plants in the pasture have absorbed nutrients from the soil; the dairy animals have extracted those nutrients, packaging them in the form of milk. That’s another place that a lot of gathering nutrients has already been done for you. Your body has to devote less effort to processing cheese than it does with many other comparably nutritious foods. Cheese Tastes Good Cheese tastes good and satisfies us. A big reason for that is the fat. There are beneficial fats available in milk. Many of them work as antioxidants and also provide fat-soluble vitamins good for our skin and other organs. In cheese, milk fats undergo lipolysis, which breaks them down into more easily absorbed and beneficial fatty acids, some of which in turn enable us to metabolize the fats from other foods. CLA Cheeses, especially those made from the milk of grass-fed animals, are a good source of conjugated linoleic acid, or CLA, a highly beneficial nutrient. In small studies involving animals, CLA has been shown to prevent heart disease and several types of cancer. It also appears to enhance the immune system.  CLA is considered a fat-reducing fat. You heard that right. There are studies on this. Let me give you some info from one study. I’ll put a link in the show notes. Jean-Michel Gaullier, PhD with the Scandinavian Clinical Research Group did the study. It was a relatively small number of participants. 180 men and women were followed for a year. A third got a typical off-the-shelf pill of 80% CLA. Another third got a 76% CLA syrup formula, disguised in a capsule. The last third took a placebo capsule of olive oil. No one had to change their diet or exercise habits. All reduced their calorie intake a little bit during the study. Likely that was due to tracking with a food diary. That can really wake you up to what you are actually consuming. As far as exercise, all got about the same amount. The results were: Both CLA groups lost weight – about 4 pounds; the placebo group stayed the same. The CLA syrup group had a 9% body fat loss; the CLA pill group had 7% body fat loss; the placebo group had no body fat loss. Both CLA groups had similar improvements in muscle mass. Good news ay? Losing weight was good, but I found the conversion of fat to muscle mass to be the most interesting to me. CLA is found naturally in beef, lamb, goat and dairy products. Facts About Fat Content Because cheese contains fat, naturally, it raises concerns. There are some valid concerns there. Not for the fat, but for the calories. A little bit of cheese goes a long way. Real cheese delivers a lot of nutritional bang for your buck and a lot of caloric bang for your buck. The fat is the culprit there. The key is to eat moderate amounts along with your other dietary choices. Let’s talk about the fat content of various cheeses. Contrary to appearances, hard, grainy cheeses such as Parmesan may actually contain more fat than creamy, luxurious ones such as any triple cream cheese. The rich triple cream types are labeled “75% butterfat” while a Parmigiana–Reggiano claims around 35% butterfat. The trick is that cheeses are labeled by percentage of fat in their solid materials, not in their total weight. Cheeses retain water, even after much of it is extracted during cheesemaking. The less water a cheese retains, the harder or denser it will be. A dense cheese with, say, 50% butterfat, could actually deliver more fat per serving than a soft, gooey one with 70% butterfat. Lactose Intolerance Let’s talk about lactose intolerance. Well–made, aged cheeses are actually one of the few dairy products that will not cause problems for many people with this difficulty. The first and most important step of cheesemaking, alongside protein coagulation, is the conversion of lactose into lactic acid – the souring or fermentation action of lactic acid bacteria on milk. The small amount of lactose left over after active cheesemaking ends is further broken down by glycolysis during aging. What this means is that for people who have trouble digesting lactose, it’s not a problem because the digestion has already been done for them by the cheesemaking and aging process. Give it a try. You, too, can be a happy cheese eater. Speaking of cheese making your happy. Why is that? Why cheese makes people happy A wonderful piece of info I ran across wherein a neurologist talks about how cheese literally makes you happy. Dr. Thomas C Morell is the neurologist. Link to the article will be in the show notes. The title of the piece is Nutritional Neuroscience. The central core of the article is using nutrition to help heal TBI or traumatic brain injury. There is some really good information about how the brain functions along with how and why nutrition is important to maximize brain function. Later in the article he gets specifically to cheese as “the first food that will help your brain.” He cites cheese as an extraordinarily rich source of proteins and amino acids. One of those amino acids is Tyrosine. Dr. Morell’s comments on the relation of tyrosine to neurotransmitters in the brain are noted in the article. Some quotes from the article: (again, reference in the show notes) “The body does not produce Tyrosine so it must be obtained from outside sources, of which cheese contains very high concentrations. We quickly began to realize that cheese is one of nature's perfect foods for the body and for brain functioning! Furthermore, the pleasure of eating cheese in its multitude of varieties is not just for the sensuous pleasure of taste and smell, but actually has nutritional importance that will help the neurotransmitters in your brain. Cheese not only supplies calories for metabolism as well as being an excellent source of Calcium, but contains proteins and amino acids that are intricately associated with manufacturing many important brain chemicals.” Then he talks about how cheese makes people happy. “Cheese can make people happy. Why? It starts with Tyrosine which is a building block for many of the neurotransmitter chemicals in the brain. It can improve mood and well-being particularly during times of stress. Tyrosine is a substrate of many well-known neurotransmitters including adrenaline, norepinephrine, and dopamine. Cheese may be one of the basic primordial foods that improved the performance of our brain, with deep connections from the olfactory bulb to the parts of our brain responsible for memory and emotions. Cheese may just be the perfect food to capture the nutritional-emotional duality that our bodies and brains need!” I find it so refreshing that our medical profession is starting to look at food as nutrition for building, maintaining, and healing the body. “Cheese contains high levels of casein which is the primary protein found in milk. As casein is broken down and digested it is converted into Tyrosine. Casein is also broken down into the chemical casomorphin, an opioid molecule in the same family as morphine. This may explain some of cheese's addicting qualities!” I can relate to the addicting quality of cheese. As my diet has improved, my urge for eating too much food is strongly diminished. However, once I start eating cheese, I may overeat if I don’t pay attention. “There are many receptors for the Tyrosine molecule in the olfactory bulb where our sense of smell courses through the Central Nervous System. The Tyrosine in cheese is broken down into several chemicals. One of them is epinephrine (adrenaline) which has many positive physical and mental effects to make us more alert. Epinephrine also increases the flow of oxygen and glucose to the brain and muscles which elicits the "Fight or Flight" response to stressful or dangerous situations. Norepinephrine helps fight off depression and can improve our attention and concentration skills. Dopamine is a powerful neurotransmitter involved in mood stability and accounts for pleasurable feelings and activation of the brain's reward systems. Tyrosine is also a precursor to levodopa which is used to replace deficiency of Dopamine in Parkinson's disease. Finally, Tyrosine is also a precursor to Melatonin, the skin pigment that protects us from ultraviolet sunlight damage but is also associated with insulin production which regulates blood sugar levels.” How perfect is cheese? It makes you feel good with the neurotransmitter action and supplies energy and protein. All are critical for brain performance and memory retention. As a final note on the topic, have you ever wondered what those little crunchy pockets that develop in the paste of well-made aged cheeses are? Those are crystals of tyrosine embedded in the long chains of amino acids of the casein molecules. When they make your mouth water, they are not only providing cheese eating pleasure but they’re also setting into motion a series of very real and tangible benefits to your body and brain. Let’s move on to today’s cheese fondue recipe. Cheese Fondue Recipe Cheese fondue can be fancy or it can be a quaint and close tradition in any family or group of friends. As an added bonus, it’s easy to make. The only skill needed is the ability to stand at a stove and stir. Cheese fondue is a Swiss invention which became popular in the US in the 1960’s. I’m looking to revive that tradition. As its core fondue is melted cheese served in a pot over a portable heating device and enjoyed communally. It can be made with or without the official fondue set. A double boiler set up will work just fine. Using a crock pot is also an option. The key is low, slow heat. Add some wooden skewers and your homemade fondue set is complete. How to Make the Perfect Cheese Fondue at Home The perfect cheese fondue is rich and smooth. First, I want to go over a few tips to make it easy for that to happen for you. Stick to them and your family and guests will be transported to the Alps from their first bite. Use Good-Quality Cheese. It will be more expensive but worth it. Even if you ignore all of the other tips, keep this one. Fondue truly is all about the cheese, and the quality and types of cheeses you use will have an enormous impact on the final product. For classic Swiss cheese fondue (meaning one like what you would find in Switzerland), a mix of traditional, firm alpine mountain-style cheeses is best. Gruyere and Emmental come to mind. We make a cheese called Pinnacle that will serve you well. There are lots of other cheeses that will also work. No need to be bound by the “Swiss” label. You want a buttery, creamy cheese that melts smoothly. Cheddar cheese would work. Even though the flavor would be less traditional, it would still taste fantastic. I’ve used our Clau d’ ville Cheddar mixed with alpine-style Pinnacle and the blend warms the heart. Grate – do not chop – the Cheese. Grated cheese will melt much quicker. Toss the Cheese with Cornstarch Thoroughly. Cornstarch helps thicken the fondue and prevents the cheese from clumping. You don’t want lumpy cheese! Classic cheese fondue does call for white wine. Use a good wine. Choose something dry and high acid, such as Sauvignon Blanc. The taste of the wine directly impacts the taste of the fondue. The acid in the wine helps keep the cheese smooth and gives it an even texture. Again, we don’t want lumpy fondue. You can substitute unsalted chicken or vegetable stock if you do not want to use wine. For beer cheese fondue, swap out the wine with your favorite beer. Beer works really well in a cheddar cheese fondue. Add the Cheese Slowly and Stir Constantly. This is SO important to make sure the cheese fondue is buttery smooth. Grab a small handful and sprinkle it into the pot. Stir constantly and wait for each addition to melt before adding the next. Don’t try to rush it—you won’t win. Just enjoy the moment at the stove at peace with yourself, the cheese, and the promise of a luscious fondue. What Should You Dip? Bread. Always delicious. French or sourdough cut into 1-inch cubes so that it can be easily skewered. Apples. Tart apples like Granny Smith are fantastic dipped with cheese fondue. Cut the apples into cubes. Cherry Tomatoes. One of my absolute favorites! Roasted Baby Potatoes. Steamed Broccoli. Reminds me of broccoli cheese soup. Mushrooms Game Day Delights: Potato or tortilla chips Soft or hard pretzels Ham, Turkey or Beef Bacon. Even better than you think it’s going to taste. Make sure the bacon isn’t  too crisp or it will break off in the pot. Shrimp or mussels Kielbasa or hot dogs Pepperoni Meatballs Pickles. The choices are up to you. There are no rules there. Anything that tastes good with cheese it going to be heaven. It takes about 25 minutes to make the fondue. What You Need 1 pound (4 cups) of 2 or more cheeses of your choice – Gruyere, Emmental, Appenzeller and of course our Pinnacle 2 tablespoons cornstarch 1 cup dry white wine — such as Sauvignon Blanc 1 clove garlic — minced 1 tablespoon fresh lemon juice 1 tablespoon kirsch – Kirsch is a clear colorless fruit brandy. You may substitute a brandy of your choice 1/4 teaspoon nutmeg – ground 1 teaspoon Dijon mustard (optional) Assorted Fondue dippers What to do Grate all of the cheeses. In a medium bowl, combine the cheeses with the cornstarch, tossing thoroughly to coat all pieces. In a stove-safe fondue pot or large heavy saucepan, bring the wine, garlic, and lemon juice to a simmer over medium-low heat. Add the cheeses to the simmering liquid a little at a time, stirring well between each addition to ensure a smooth fondue. Once smooth, stir in the brandy, nutmeg, and mustard. Arrange an assortment of bite-size dipping foods on a platter. Carefully pour the fondue into a fondue pot. Serve with fondue forks or wooden skewers. Dip and enjoy! Recipe Notes: If using a crock pot, no need to wait for the wine and lemon to simmer. Put it all in there and stir as needed until the desired consistency is achieved. Final Thoughts I’ve run out of words for today. I hope if you have the winter blues you are taking time out of the day to pamper yourself. And remember, this too shall pass. Enjoy some cheese to get that tyrosine going and get happy. I hope you’ll try the fondue. You can let me know what creative ideas you used and traditions you started by commenting on the Facebook post @peacefulheartfarm. As always, I’m here to help you “taste the traditional touch.” Thank you so much for listening and until next time, may God fill your life with grace and peace. Recipe Link Cheese Fondue References CLA: The New Miracle Weight Loss Pill? Nutritional Neuroscience – Dr. Thomas C. Morell To share your thoughts: Leave a comment on our Facebook Page Share this show on Twitter, Facebook and Instagram To help the show: PLEASE LEAVE A REVIEW for Peaceful Heart FarmCast on iTunes. Subscribe on iTunes, Stitcher Radio, Google Play Music, TuneIn or Spotify Donate on Patreon Website www.peacefulheartfarm.com Patreon www.patreon.com/peacefulheartfarm Facebook www.facebook.com/peacefulheartfarm

Cheese Makes You Happy

A cancer diagnosis is causing temporary changes to the podcast. We have had a cancer diagnosis and that will affect what I am able to do on a daily basis. I will be caring for Scott and picking up a lot of tasks he normally handles. In the end, it looks like he will be fine. However, getting to that end point will entail traveling a very difficult road of chemo and radiation. I want to take a minute and say welcome to all the new listeners and welcome back to the veteran homestead-loving regulars who stop by the FarmCast for every episode. I appreciate you all so much, even more so right now. Our Virginia Homestead Life Updates I’m going to start with a few more details about our health situation and then give you a few livestock and garden updates. A Cancer Diagnosis Over the past four weeks we have been to one appointment after another. Specialists, CAT scan, biopsy, surgery and a couple more specialist appointments all in little more than 30 days. Scott has had both tonsils out and the healing for that procedure is quite lengthy for an adult. I’ve been milking the cows on my own and with a little help with the heavy lifting from a neighbor. It has been going pretty well. Getting things in Order Scott and I are streamlining as much as possible so we can get through this time period with less stress. We have plenty of cheese stored up, so I will not be making any more cheese for the rest of this milking season. Milking twice a day changed to once a day almost immediately. That reduces the amount of milk that we are handling on a daily and weekly basis. Between the great herd share folks, feeding the calf, making yogurt and having drinking milk for ourselves, I think we will be in good shape here. Oh yeah, and making butter every so often as well. Cheese Cave Changes We are changing how we store the cheese in the cheese cave. Scott handles all of that, and rather than me trying to add that to my already full schedule, we are going to try vacuum packing a lot of the cheeses. I’ll let you know how that goes. Garden Changes The garden is in full swing and there is not much I can do about that except get out there every day or so and bring in the harvest, process it quickly and move on to the next task. I’ve determined that if I get behind on that, the compost pile will be loving it. Podcast Changes The biggest change will be with this podcast. It takes a tremendous amount of time to put out each episode. My plan is to replay some of the older episodes. If you are new this will be a benefit for you. And if you are a long-time listener, I hope you will bear with me as we get through this time. The doctor let me know to expect drastic changes in lifestyle for four to six months. We can do this. Now for a few homestead updates. Creamery Of course, the creamery is completely on hold. This will be my last mention of that for several months.   Cows The cows are hanging in there. I’m a little worried about getting hay to them in the winter. I’ll be looking for help from a neighbor or two in that regard. Moving them from one pasture paddock to another is something I can easily handle. But when the grass runs out, they will need hay brought to them. That means someone who knows what they are doing with a tractor. That’s not me. Fortunately, that task can be done once or twice a week in an hour or so and should not be too much of a burden for those helping us through this time. Sheep The sheep are hanging out with Mack, the sheepdog. They seem to be getting along quite well. We may add a few sheep back to the flock over the next few weeks. Again, moving them from place to place is not hard. So, having six or eight instead of four is not a big deal. We shall see how that plays out. If it seems stressful to try and accomplish it, I will let that do as well. There is always next year. Donkeys Because we now have a livestock guardian dog, the donkeys are going on to another home. This is a high priority in the next few weeks. The donkeys require regular hoof care that I simply will not be able to provide. It will be better for all of us if they get resettled soon. Garden and Orchard The green beans are done. I’ll be canning the last batches this week and next. The crowder peas are just coming on. Today, I packed up quite a few one-pound bags for the farmer’s market tomorrow. There are more out there to pick. Crowder peas are an overall joy for me. I like picking them, shelling them and, most of all, eating them. The tomatoes are also just starting to ripen. They are ripening quite late this year. I’m happy that there is a lot of plant and not so many fruits. I really have no idea what I am going to do with these tomatoes. They are slicing tomatoes. Perhaps I will make the effort to get them to the farmer’s market. Again, if any of these tasks falls behind or becomes overwhelming, the compost pile is always open to new food additions. The last of the fruit is picked. I have several gallon bags of blackberries in the freezer. I can make jelly out of that at my leisure – even next year if needed. Scott harvested the elderberries this year. The bushes have been producing for a few years now but this is the first time we’ve taken the time to harvest the berries. Elderberries are really, really small. They form small tree-like bunches all over the bush. Scott snipped off each little tree and filled a five-gallon bucket. Then he gently stripped the berries off of the twigs. I believe I have maybe a gallon and a half of those berries. I’ll be processing those in the next few days. They will be made into elderberry syrup. It’s good for sore throats and general immune system support. Lots of vitamin C. Final Thoughts That’s about all for today. Again, I will be rerunning some older podcasts beginning soon. If I feel up to it, I may create a new one here and there. Please bear with me and please pray for Scott over the next few months. Oh, I almost forgot. So many have asked how they can support us. Number one is please pray for us. Number two, if you live near, I may need your help from time to time to get Scott to and from his appointments – and with the hay, as I mentioned above. These are my most pressing concerns. This will be a huge financial hit for us between the medical bills and the loss of income from products we would normally produce. If you feel moved to help us out financially, there is a very large “Donate” button on our farm website. You will find it on the podcast page. I originally set this up for donations to support the podcast in general. I have not promoted it, instead footing the bill for the podcast from our profits. At this time, I will open it up for all of you. Not only will you be supporting the cost of the podcast, but at this time you would also be supporting our homestead in general. You can make a one-time donation or set up a recurring, monthly donation. You can also send money via PayPal. Our PayPal email is melanie at peaceful heart farm dot com. Please know that listening and sharing the podcast is also supporting us. It is absolutely one of the best ways to support us. Share it on all of your social media and with friends and family. That helps the most to grow the podcast. Thank you so much for stopping by the homestead and until next time, may God fill your life with grace and peace. To learn about herd shares: Visit our website Herd Share page To share your thoughts: Leave a comment on our Facebook Page Share this show on Twitter, Facebook and Instagram To help the show: PLEASE LEAVE A REVIEW for Peaceful Heart FarmCast on Apple Podcasts. Subscribe on iTunes, Stitcher Radio, Google Play Music, TuneIn or Spotify Donate on Patreon Website www.peacefulheartfarm.com Patreon www.patreon.com/peacefulheartfarm Facebook www.facebook.com/peacefulheartfarm Instagram www.instagram.com/peacefulheartfarm Locals Peacefulheartfarm.locals.com

A Cancer Diagnosis

Today I want to talk about what I love about homesteading. Quite a few of the previous podcasts have contained lots of information about animal predator issues we have been having. I know it has been a real downer. As for me, it has definitely been a downer and I want to do this podcast to bring a balanced perspective and more positive outlook on our life here on the homestead. We don’t always have such a bad time of it. In fact, what I love about homesteading is a much better representation of what it is like for us most of the time. Let me take a brief minute and say welcome to all the new listeners and welcome back to the veteran homestead-loving regulars who stop by the FarmCast for every episode. I can’t thank you all enough. I appreciate you all so much. And I’m so excited to share with you what’s going on at the farm this week. We have big news. Our Virginia Homestead Life Updates The greatest thing is finally happening. If all goes well over the next few days, we will have a new dog on the homestead. Sheep and Goats We had yet another attack on our sheep. This time it was dogs. The tracks left behind were definitely from dogs. At least two. I’m not going to give the details this time, but we are down to four animals. The flock ram, a yearling and two breeding ewes. Thank God for the imminent arrival of a livestock guardian dog. We can now rebuild our sheep flock and start a new goat herd. The most stressful thing about the whole situation is that we could not rebuild the flock or introduce the new goat breed we are adding to the homestead. I wanted to get back to normal flock size but we simply could not risk bringing new animals onto the homestead that would simply be killed by stray dogs. They are still out there. Yesterday we found dog tracks down in the very creek bed where the previous destruction occurred. It had rained hard the day before. These tracks were fresh yesterday. I’m so grateful that we have finally found a dog. Let me tell you a little bit about him. Mack the Catalonian Sheep Dog Mack was rehomed from a family that sold all of their sheep and therefore he no longer had a job. He was born and raised in the pasture with livestock, which is what we were looking for in a guardian dog. The lady from which we are getting him has had him for just a few months. She began having a bit of an issue with him going to visit the neighbors while she was not there during the daylight hours. At night he protected his animals. Wandering is Not Good As she does not live on that farmland where he was housed, he began seeking company elsewhere. She expected him to stay with the animals all the time. It seems that while she was only a few miles away, he still needed to know a human was around and sought out the neighbors to fill that role. We are hoping that because we are here all the time, he will be comfortable knowing we are always around and that he will be diligent about staying with the sheep. We shall see. It has been many, many years since either of us has had a dog. I, for one, am looking forward to this new adventure. I hope Mack will be happy with us and with his new flock of sheep. Adding the goats later will be an interesting exercise in introducing new animals to Mack. I’m sure I’ll be regaling stories of the ups and downs of livestock guardian dog ownership. Stay tuned. Cows We are still waiting on Violet to come into heat. Does it seem like to you that we are always “waiting on Violet” for something? I know it seems like it to me. We are pretty confident that all of the other girls are gestating a new calf. Will Violet get with the program? Only time will tell. She needs to conceive in the next few weeks or we end up in the same situation again. We have just a few weeks to meet our schedule of having her pregnant and due for delivery no later than the last week of April. Quail New quail babies will hatch in a few days. I have 84 eggs in there. I’m not sure what is going to happen this time. A couple of days ago we had a power outage. A tree fell on a line during a particularly heavy thunderstorm. We were out of power for several hours. This is not a problem during any time when the incubator is not running. After about an hour, we started the generator and plugged in the incubator. The temp was quite low and the humidity was really high due to the moisture from the rain. It stabilized quickly but I have no idea how this will affect the hatch rate. I was going back and forth trying to decide between getting a battery big enough to jump start the car or one that would simply be enough for the cell phone and credit card reader. I need those two things working when I’m at the farmer’s market. This power outage clarified that decision. HALO Bolt There is a product called Halo Bolt and there are several different models. It comes with a small set of jumper cables, a couple of USB connections and even a place to attach a small device with an AC plug. It costs just under $100 dollars. On the other hand, I can get a small charging device without the AC outlet and jumper cable capability for about 20 bucks. I was leaning in that direction. I just got a new car battery and don’t expect to have to use the jumper cables for quite a few years. But the experience of being without power for the incubator has convinced me to invest in the more expensive unit. Let’s Get One and Test It Out We cranked up the generator. But that was overkill for one little incubator. The more practical solution would be to be able to plug it into that battery for a little while. At least I think that will work. It is designed for charging a tablet or laptop, but I believe you can plug in any AC cord and run the device. We shall see. I’ll give it a try and let you know how it turns out. These are the kinds of things for which everyone needs to be prepared. You simply never know when the power is going to be out. For you it might be that you need to be able to charge your cell phone. For us, it’s going to be keeping the incubator running for those quail eggs. Garden I have three 5-gallon buckets of green beans in the cooler. We picked them Sunday evening. Tomorrow I’ll be packaging them up for the farmer’s market. They look beautiful. I’m so glad we got this great harvest. In the next few weeks, the Mexican bean beetles will come out and take over the plants. We don’t use any pesticides on our garden, not even the organic ones. We pick them off or squish them. But using this method ensures that eventually the bugs will win. Planting extra and making sure the plants are healthy and not a magnet to bugs are my two strategies for pest control and reaping a decent harvest. There are small tomatoes all over the place out there. That’s going to be another great crop to harvest in the very near future. Orchard In the orchard, the blackberries are all that is left to pick. Scott cleaned out the wild blackberries that have thorns so it is easy for me to pick the remaining blackberries. We still have quite a few that are red and not yet ripe. I have a couple of gallons in the freezer right now. My plan for those is to steam the juice out of them and make seedless blackberry jelly. I don’t know what happened to the apples. We had several trees that had apples for the first time ever but those apples disappeared. I suspect the deer that briefly invaded the orchard area is the culprit there. There is always next year. I was hoping to see the strawberries bloom again. They are supposed to be everbearing. The deer ate all of the green leaves a while back, but they have grown back and the plants look great. Still waiting on those blooms and more strawberries. Creamery Still nothing going on here. It may be another couple of weeks before anything gets going again in the creamery. Scott is so busy with the high summer tasks of keeping the fields and orchards cut. Repairing fences takes up him time and so on. He has three or four more fields to mow and then maybe he can get back on the creamery tasks. You never know though. Some other tasks may come up. We shall see. Let’s talk about what I love about homesteading. What I Love About Homesteading I’m just going to run through a list of things that came up when I thought about what I love about homesteading. They are not in any particular order. Setting my own schedule The first thing that I love is that I’m in charge of when I get up and go to work. I say this with some ambiguity. It’s not like I can sleep until noon on any given day. In fact, there are still chores that need to be done on a regular basis, usually at a particular time. But as I have chosen to make those chores part of my life, I’m still in charge. I’m free to change the routine at any time. It might involve changing what animals we house here, but I certainly have that option. Daily Planning Meetings Another thing that is an absolute delight is having daily meetings with Scott about what we are going to do on any given day. It is a continuation of the hours and hours that we spent dreaming about what we were going to do once we were living here all the time, no longer working for someone else. We still dream together on a daily basis. Making cheese Once a week I make cheese. I love making cheese. It is a peaceful occupation. Sometimes it requires a bit of heavy lifting and that makes me tired, but in the end, I get these wonderful masterpieces of cheese on which to gaze. The entire process is still so amazing to experience, even though I’ve done it hundreds of times. To see liquid milk turn into a solid wheel or two or three of cheese is still awesome to see. Gardening Gardening without having to work it in around other things, well for the most part. This is like saying I set my schedule. There are sometimes when I need to do things in the garden but I also need to make cheese or go to the bank or clean the bathroom and so on. So, I do end up working it in around other things. But what I don’t have to do is try to work it in after a day at the office or in a limited time frame on the weekend. I have the whole week to figure out where I am going to fit in the gardening. Perhaps this sounds too simple. But we spent years and years driving back and forth from Virginia to South Carolina for work. I had all day Saturday and Sunday until 6 pm to get all of the gardening done as well as laundry and cleaning and on and on. The garden was always overrun with weeds. It was not really that fun. Now it is a joy. And of course it is hard work when it is 85 or 90 degrees out, but it is a good work out. And if I don’t get it all done in one day, I have other days in which to work out when to get out there and water, weed, and pick veggies.   Experiencing the Seasons Experiencing each of the seasons up close and personal is part of our everyday life. The gardens brought that to mind. In the past, we experienced spring, summer, fall and winter as changes in temperature. Perhaps whether it snowed or rained was the most important aspect of the season but daily activities remained pretty much the same. Get up, go to work, come home, watch a little TV, go to bed and then do it all over again. Now, each season brings us a change in what we do on the homestead. There is a lot of activity associated with spring, summer and fall. But each activity is different. In general, spring time is for planting, summer for weeding and watering and the fall is all about the harvest and preserving the harvest. Some of that happens all along the way, but in general, this is how I think about my life. The primary focus in the spring is getting the planting done. The primary focus in the summer is weeding and water, though there is a lot of harvesting happening as well. It just moves around a lot from one plant to the next to the next. In the fall, it is all about getting everything in and preserved for later use. And I never thought I would say this, but I love the winter now. It is a time to slow down, take stock of what worked and what needs to be changed in the next season. I used to hate winter. Seasonal Affective Disorder is something I have struggled with most of my life. As the winter season wore on, I would get more and more inactive and more and more depressed. Recently, in the last few years, I’ve changed my diet, eliminating most carbohydrates. My moods stabilized. Now I experience the winter with joy. I still slow down. That’s why winter is useful. It is a time to rest up and revitalize the roots so the organism is strong and bursting with energy in the spring. I’m having a great experience with that deep revitalization in the winter. And I’m ready to get up and go when spring arrives. Losing Track of the Day and Hour Not knowing what day of the week it is or what time of day it is can be a little disconcerting. But I really only have to think about it once or twice a day. In the morning I determine what day it is and what I need to accomplish for the coming days. Things like getting ready for the farmer’s market or doing a podcast or newsletter. These things are done on specific days so I need to be ready for that. Otherwise, I check my list of things to do and get going on the first item. In the evening there is a bit of reflection on what to prepare for the next day. One of the farmer’s markets requires me to get up at 5:15 am and the other 6:00 am. Other days of the week, the alarm goes off at 6 but we may or may not get up immediately. We have some leeway on those days. But market days, we pop up and get going as soon as the alarm sounds.   New Life The new births that happen in the spring. I never get tired of the new births. It is stressful for me, as I’ve said before. But I wouldn’t trade that joy of new birth for anything in the world. Tours for Kids Sharing our homestead with kids that come to visit. They love it so much. I watched a group of 8 kids just a few days ago which they explored the quail. They delighted in watching these quirky birds. They didn’t just look at them and say, “Oh they are cute.” No, they watched and watched and watched them. They looked into each section of the cages. They opened the cage doors and looked for eggs. It was so beautiful to see. Clean Eating Another thing I love about the homestead is cooking with ingredients that I raised myself. I know the exact contents of everything I eat. I either raised it myself, purchased or bartered for it from another farm or homestead, or I purchased a single ingredient item in the store. This was the first and most important reason that we started our dream of living the homestead life. I get so tired of reading the labels on foods in the grocery store and seeing all kinds of things that I cannot even pronounce. There are so many fillers and everything has sugar or wheat or gluten added. Even the meats now are injected with flavoring and fillers to bulk up the product. The label says something like, “contains 10% of something or other” to maintain freshness or enhance flavor or whatever. That’s 10% of the meat that is something that did not originate with the animal. I’m so glad those days are past. Spending Time in the Kitchen I get to spend lots of time in the kitchen storing food and being food self-reliant. When working for someone else, time in the kitchen was a dreadful activity. I wanted to eat out as much as possible. Who wants to cook after working all day? I’m ready to sit down and let someone else do the work. Of course, I was eating a lot of really bad stuff. Chinese take out was a favorite. There is a lot of sugar in that stuff. So that is all in the past. I spend time in the kitchen when I choose. Sometimes I make a meal that will last for days. In the intervening days, I might be making jam or canning pickled peppers. Canning is another task that I used to dread when I worked for other people. It was something I had to do and I had to do it right away in a limited time frame on Saturday or Sunday. It was stressful. Now there is still stress to get the harvest processed but the window of time has expanded. I have every day, seven days a week to plan for the next harvest and canning session.   Long Term Dreaming/Planning Sessions Long term planning of the next step in our journey or modifying the previous plan is just as wonderful now as it was when we were just dreaming. We spent years dreaming about what we were going to do once we lived full time on our homestead. We wanted to do everything. We soon found out that we had to pick and choose what to do. There are simply not enough hours in the day to do all of which we dreamed. But the dreaming and planning is so much fun. And it continues. There is always something new to be added, changed or deleted from our homestead. Daily Communion with God And the final thing I want to say about what I love about homesteading is just getting up and going outside and communing with God. Living the homestead lifestyle makes it effortless. While all the work is going on and on and on, seemingly endless, there is always time to just stop and listen to the birds, feel the sunshine and soft breeze, and to watch God’s creations grazing in the fields, the children playing and the amazing plants growing and changing each day as they blossom and produce their fruits. We are truly blessed. Final Thoughts That’s it for today’s podcast. I may have rambled a bit here and there but I hope you enjoyed the uplifting ideas I talked about. Let me know what your dreams are and how you are progressing toward them. It doesn’t have to be the homestead life. We are all unique in our hopes and desires. Please share your dreams with me. I’d love to hear your story. Send me an email. Let me know what’s beautiful in your life. If you enjoyed this podcast, please hop over to Apple Podcasts or whatever podcasting service you use, SUBSCRIBE and give me a 5-star rating and review. If you like this content and want to help out the show, the absolute best way you can do that is to share it with any friends or family who might be interested in this type of content. Let them know about the Peaceful Heart Farmcast. Thank you so much for stopping by the homestead and until next time, may God fill your life with grace and peace. To learn about herd shares: Visit our website Herd Share page To share your thoughts: Leave a comment on our Facebook Page Share this show on Twitter, Facebook and Instagram To help the show: PLEASE LEAVE A REVIEW for Peaceful Heart FarmCast on Apple Podcasts. Subscribe on iTunes, Stitcher Radio, Google Play Music, TuneIn or Spotify Donate on Patreon Website www.peacefulheartfarm.com Patreon www.patreon.com/peacefulheartfarm Facebook www.facebook.com/peacefulheartfarm Instagram www.instagram.com/peacefulheartfarm Locals Peacefulheartfarm.locals.com

What I Love About Homesteading

A day in the life on our homestead. My brother-in-law says we are always working. He is so right. And we love it. There is never a dull moment around here. For sure, sometimes it seems like just too much and wouldn’t a life of leisure be preferable. No, not really. As I imagine that life, I can only see boredom and always searching for something new and interesting. Here we don’t have to search for it as it comes to us every single day. Today I’ll give you an overview of a whirlwind day I recently experienced. I want to take a minute and say welcome to all the new listeners and welcome back to the veteran homestead-loving regulars who stop by the FarmCast for every episode. I appreciate you all so much. I’m so excited to share with you what’s going on at the farm this week. Our Virginia Homestead Life Updates I’m going to skip most of the updates on the animals as they will show up in my rendition of a day in the life on our homestead. I will just briefly mention that Sweet Pea and Johnny are still looking for a new “forever home”. We love them but we simply do not need four donkeys. We intentionally reduced our sheep population and now the coyotes have reduced it even further. It will take time to rebuild what we have lost. In the end, we will still have only a small number of sheep, perhaps a dozen or so, compared to our high of 70 animals in the flock. We are winding down our cashmere goat herd this fall. Next up will be bringing in a few Kiko goats. Perhaps I will do a whole podcast on this breed of goat. They were bred in New Zealand. The wild goats were bred with domestic stock to create a breed that is disease and parasite resistant. And my favorite attribute they bred for was little to no hoof maintenance. Most domestic goats in the US have a really hard time with their hooves. I look forward to raising goats that can be comfortable on their feet without constant attention. That’s it for now. I want to get on to the topic of a day in the life on the homestead. I hope you enjoy this brief glimpse of the story of our life. A Day in the Life Our day begins the same every morning. Scott and I pray the rosary together. It’s a great meditation and starts our day off in the right frame of mind. God first. Morning Milking Now we get ready for morning milking. There isn’t much for me to as Scott handles most of the milking tasks. I handle some of the cleanup at the end. The only thing I have for this morning is to tend to the baby quail chicks. I make sure they have food and fresh water. The little ones get checked on twice a day. The grownups, only in the evening. Everyone looks good this morning and they are happy to have food and water. Morning Gardening Scott is still working on the milking so I take the opportunity for a brief walk through the garden. I decide to harvest some fresh herbs for the farmer’s markets. It’s a spur of the moment decision just because I have some time and it’s a beautiful morning to be in the garden. I sprint back to the house, pick up some scissors and a bucket and I’m back out in the garden in a flash. I love cutting fresh herbs. This morning it’s basil leaves, oregano sprigs and bunches of thyme. The smell is heavenly. The herbs are quickly stored in the cooler. I will package them later – probably tomorrow. Making a Snack I need to have protein snacks quickly available. Hard boiled eggs are one of my favorites. My Corsori, an Instapot lookalike, can handle 18 eggs at a time. Six minutes under pressure, six minutes cool down and natural pressure release, followed by a quick pressure release and open the lid. Six minutes in a cold-water bath, then peel. I like using my pressure cooker because the shells always just fall off when I am peeling them. We generally eat just two meals a day. Scott makes us brunch somewhere between 10:00 am and 1:00 pm. It is usually in that 11:00 to 12:00 range. If I plan well, dinner will be around 5:00 pm for me. Scott’s dinner is always much later. Well, not always, but usually his preference is to work outside right up until milking time in the evening. He will eat after all of that is done and he has had a shower. That’s an Italian evening meal time around 9:00 or 10:00 in the evening. Sometimes he even gets the Italian siesta in the afternoon. Most times not though.   Starting Strawberry Jam I’ve got four quarts of strawberries that need to be attended to today. I’ll be making jam. I love strawberry jam. It’s a quick job to cut out the stems and dice them up. Two quarts of cut berries and six cups of sugar. I’ll add a dash of lemon to help maintain the bright red color. Well, the strawberries are mixed with the sugar in the pot on the stove, but I’ve got to interrupt that process and forego the cooking and canning part. I’ll cover the pot with a clean towel and get back to it in a little while. This is a day in the life on the homestead. We need to take care of some animals. I have cream warming up in the butter churn. There is still about an hour before it will be warm enough to churn into butter. It should be possible to get it all done in time. Cattle Husbandry The flies have been horrendous. We have two suffering from pink eye. In humans we call it conjunctivitis. It is a bacterial infection of the eye. The flies irritate the eye and make it susceptible to the bacteria. The flies are also spreading it from one to another. Anyway, we put antibiotic cream directly in the eye and then followed up with injectable antibiotic. We are as natural as possible in raising and caring for our livestock. However, I’m sure you have heard me say this before, if they need medical treatment, they get it. In this case, blindness is a real possibility if the condition is left untreated. We spent quite some time checking on each and every cow to make sure there were only two affected. I even treated Newton, the youngest calf at three weeks of age. This was prophylactic just in case. The younger calves are often the most susceptible. He looked fine but we treated him anyway. Just the cream, not the injection. Time Trials The whole process took more time than I had planned. There were four different groups of animals. There are the milking girls. Then there is the group we call the nursery girls. We do not milk them, but they are nursing calves three calves between the two of them. We also have Luna in that group. She is a heifer and has no calf. And Buttercup is also in that group. She did not have a calf this year. The boys are always in a group by themselves because two of them are bulls. They can’t just run with the girls. That would be a breeding disaster. And then there was Virginia and baby Newton. All in all, it took longer than the hour I had set aside but the cream was still in good shape for making butter. Making Butter I’m back inside now running the electric butter churn while the strawberries are heating up and cooking for the jam. It’s a little risky to do both of these things at once as they both have a break point that must be met. I gambled anyway. I figured the butter would get done long before the strawberries and sugar reached the gel point. It didn’t. I don’t use pectin in my jams. I just cook it to gel point. That usually takes about 40 minutes or so. The butter got done just a few minutes before the jam reached the gel point. So, what do I do now? Well, I just turn the churn off and let the butter sit in the churn until I can get to it. I still had to be quick. The problem there is that the warmer the butter gets, the harder it is to work with. It is literally melting in my hands if it gets too warm. Finishing the Strawberry Jam The jam is ready. I quickly fill the jars, clean the rims, secure the lids and put them in the water-bath canner. Now I have time for the butter. It will take a while for the water to heat up to a rolling boil for the jam. Once it reaches that point, it is just a matter of setting a timer for how long to process the jam. That’s 20 minutes at my altitude. I clean up the butter by rinsing it over and over with cold water. Then squish it firmly into 4 oz silicon soap molds and put the mold tray into the freezer. Tomorrow I will remove it from the freezer and pop out and wrap each 4 oz block of butter in paper. Now that the butter is in the freezer and the jam is processing in the canner, all of the clean-up for these two tasks is happening. I’m pretty messy when filling jars. There are bits of jam all over. And the butter? That requires lots of soap to get all that greasy mess in the churn, the bowls and utensils cleaned up. Whew, it feels good to get all that done. What’s next? Yes, there is more. Making Blueberry Jam Now I’m ready to make blueberry jam. I smashed them, added the sugar and got started heating them up. That takes a while. I have time to get more jars ready for the blueberry jam. The jars of strawberry jam are finished and need to come out of the water-bath canner. I’ll keep the water in it near boiling waiting for the blueberry jam. That makes the second batch quicker as the time to reach boil after adding the jars will be shorter. As the blueberry jam nears the gel point, I’m stirring constantly to keep it from sticking. Make sure to have my clothes covered. It begins to spit out blueberry goo all over the place. Stir more to keep that under control. That’s another mess to be cleaned up later. Now it’s reached gel point, repeat the filling of jars, adding lids and put them in the canner. I’m a little tired but there is still so much to do. I think I’ll take a much-needed short break while this second batch of jam is processing. I have about 45 minutes or so to relax. Weekly Newsletter It’s now late afternoon and I need to create the weekly newsletter for all who are following what we are up to on the homestead. I like communicating with all of my customers and those who just follow us because they like hearing about our progress on the homestead. It’s important to get the information out weekly. There are always updates and changes to what is happening at the farmer’s markets. I’ve done this so many times, that I have made the process quick and efficient. The newsletter is done and out in the email ethers. Now it’s probably time for evening milking and other chores. Evening Chores We start each milking event by warming up Newton’s milk. He gets two half-gallon calf milk bottles morning and evening. That’s two gallons per day. As a side note, tomorrow, I’ll spend quite a bit of time filling up gallon jars for just this purpose. We store his milk in one-gallon jars. Twice a day we put a gallon jar in a bucket of hot water. After about a half hour, we pour out the now cold water and refill it with hot water again. In another half hour it is warm enough for him to drink ready to be poured into the calf bottles. All of this minutia becomes second nature as we do it twice a day. Go get the cows, get them prepped for milking, turn on the machine and put the milking inflations on their teats. Wait for about six minutes and they are done. Two at a time so there is a second round for Violet. The milk gets filtered and poured into five-gallon cans which are stored in the bulk cooling tank. The milk must be cooled to below 40 degrees in less than two hours. Then the clean-up procedures begin. While Scott is doing those milking tasks, I’m taking care of the quail. The babies get food and water again. I collect eggs from the big girls, give them feed, and check their automatic watering system. I refill the 5-gallon bucket that automatically feeds into little cups in their cages as needed. Not a lot to do here, but a daily tasks nonetheless. Clean Up Time At the end is lots of clean up. Calf bottles, milk filter, milking machine – all have to be meticulously cleaned and sanitized. Then dinner, a shower and it’s time to wind down for the evening. For me that is usually around 8:00 or 8:30. Scott is sometimes just eating dinner at 9:00 or 9:30 – he may or may not have had that wonderful shower. Tomorrow’s To-Do List There is a lot more to do tomorrow. It will be Thursday. I need to get ready for the farmer’s markets on Friday and Saturday. That means making labels for those two new jams. And do you remember those herbs I cut early this morning? Yeah, those have to be packaged. I have three more half-gallons of cream and need to make another butter. I’m not sure how I got behind on that, but it will be good to catch up. The Milk All milk cans need to be emptied and cleaned. I’ll pour milk into 14 one-gallon jars for feeding Newton for the next week. And I will pour up milk for Friday and Saturday herd share pickups. I’ll need a gallon and a half of milk put back to make yogurt on Monday or Tuesday next week. I may even pour up some drinking milk for us. Any remaining milk gets the cream skimmed off the top. I store the cream in half gallon jars. The Cream The remaining cans usually have enough cream to skim to make one batch of butter. That will also happen next week on Tuesday or Wednesday. I make three pounds of butter at a time, usually once a week. I’ll have some extra cream to add back into the skim milk to make Scott’s half and half. He loves his coffee. In the end, there will be leftover skim milk and that gets poured on the garden. The green beans and tomatoes are loving that milk fertilizer. They look amazing. Not a Typical Day in the Life The day I just described is not every day, but it is very often the life that I live. It is wonderful. Actually, on most days, I laze around and would only make one batch of jam and maybe no butter. Some days, Scott takes a nap in the middle of the day or comes in and just vegges out on Facebook or YouTube. Sometimes he is doing more than vegging out. Sometimes he is sharing his day in the life on our Facebook page. If you are not following us there, please do. You get my perspective here, and Scott’s perspective can be found on the Facebook page with pictures and videos. Just search for Peaceful Heart Farm and it should come right up. Like us and share our content. Well, I got tired just talking about all of that. I think I’ll end early today. We have that luxury any time we want – within limits. The cows still need to be milked twice daily and the quail need daily care. But other than that, we set our schedule.  Final Thoughts So, my brother-in-law says we seem to always be working and when is age going to slow us down? We hope that’s a long way in the future. I’m 66 and Scott will be 66 next month. This lifestyle keeps us fit. We get to eat healthy food that we have produced ourselves. Or at the very least, we know the farmer from which we purchased those eggs and hydroponic lettuce. And the blueberries and strawberries that went into the jams came from local farmers as well. We all grow good food and support each other. I hope you enjoyed that walk through a day in my life. As I said, every day is not that busy, but I really enjoy the challenge in finding out how much I can accomplish in a day. I’m not crazy enough to do it every day though. I also need to spend time sitting at my computer making podcasts for you guys. I love you so much. Thank you so much for listening and sharing our joy. If you enjoyed this podcast, please hop over to Apple Podcasts or whatever podcasting service you use, SUBSCRIBE and give me a 5-star rating and review. If you like this content and want to help out the show, again, the absolute best way you can do that is to share it with any friends or family who might be interested in this type of content. Let them know about the Peaceful Heart Farmcast. Thank you so much for stopping by the homestead and until next time, may God fill your life with grace and peace. To learn about herd shares: Visit our website Herd Share page To share your thoughts: Leave a comment on our Facebook Page Share this show on Twitter, Facebook and Instagram To help the show: PLEASE LEAVE A REVIEW for Peaceful Heart FarmCast on Apple Podcasts. Subscribe on iTunes, Stitcher Radio, Google Play Music, TuneIn or Spotify Donate on Patreon Website www.peacefulheartfarm.com Patreon www.patreon.com/peacefulheartfarm Facebook www.facebook.com/peacefulheartfarm Instagram www.instagram.com/peacefulheartfarm Locals Peacefulheartfarm.locals.com

A Day in the Life on Our Homestead

Canning peas is great fun. We have been shelling peas for several days. That is also quite fun. I’ll be talking all about that and more in today’s podcast. I want to take a minute and say welcome to all the new listeners and welcome back to the veteran homestead-loving regulars who stop by the FarmCast for every episode. I appreciate you all so much. I’m so excited to share with you what’s going on at the farm this week. Our Virginia Homestead Life Updates It’s a beautiful time of year. Summer has arrived in full force. The days are often sunny and hot. We could use a lot more rain, but again, it is summer. The rains will be few and far between for the most part. That means watering the garden and orchard a lot. We really need to get that irrigation system back up and running. Oh well, it’s on the very long list of stuff we would like to do. Right now, life is all about canning peas. But first . . . how about some animal updates? Cows Surprise! Hansel and Gretel, the twin calves, have a new home. Each day I went out there to give them their bottles I looked and them and mused about what we were going to do with them. Then God provided. A man called out of the blue. He actually lives relatively close, about an hour away. He was frantic for a calf. Just that morning one of his cows, a Holstein, had lost her calf. I was happy to say that we did have a calf he could buy. In fact, we had two and the cow being a Holstein, she would produce lots and lots and lots of milk. He could probably use two calves. It all happened so fast. Before nightfall, this wonderful man and his wife were here picking up those two calves. It was such a win-win situation. Again, it all happened so fast I didn’t have much of a chance to think about how much I would miss seeing those baby faces every day.   Artificial insemination is in progress. It is less than a week before we see if the AI took. We look for signs from any of the cows coming into heat. If so, we do it again. Fingers crossed all seven cows and heifers are pregnant on the first try. Donkeys Scott got all of the donkeys spiffed up with their hooves trimmed nicely. They are going to the sale barn. If you would like one of these great animals, let us know soon. Their purpose on our homestead was livestock protection. Now that we have decided to use livestock guardian dogs for that task, their jobs no longer exist and they will have to move on to help out someone else. I will miss them, especially Daisy and Cocoa. Well, Sweet Pea and Johnny will also be missed. It was a hard decision but we have to do the best we can for all of our animals and the coyote pressure was too much for them, I think. They are miniature donkeys. Perhaps if they had been full sized donkeys, the job would have been an easy one. In any case, we are moving on with the next plan. It’s how we roll on the homestead. Sheep and Goats I just checked the possible delivery dates for the sheep. We couldn’t find the day that we put Lambert back in with the ladies, so we guessed based on the log entries for when the animal predation stopped. Our best estimate indicates we could have new lambs the last week of October. That would be such a blessing. We really have no idea how it will go as we’ve never tried to breed the ewes for a fall lambing. Many sheep and goats will only breed in the fall for spring lambing. The katahdin breed is supposed to be able to breed year-round. We shall see. Orchard and Garden Just before I started this podcast, I went to the spare bedroom and looked out the window to see if Scott might be in the garden. It was not likely but you never know. He has been working on fixing the deer fencing that was annihilated a few years back during a particularly difficult thunderstorm. Trees were down all over and one took out some of the deer fencing. The game cameras we have out there indicated to Scott that there are two deer that are regularly invading the orchard. That’s why the blueberries disappeared. Likely the blackberries will be next. Something was also chomping on the green beans. I knew that would be deer. They love green bean plants. Deer are Dear Anyway, I’m looking out the window for Scott and what do I see? There is a deer pacing up and down outside the garden. She is looking for a way to get in and steal more of our bean plants and fruit. I watched her for a little while. Then she laid down right in front of the gate into the orchard. Just plopped down. A half hour later, I looked again and she was still laying there in front of the gate. Of course, if I opened the door and looked out, she would hear that noise and likely run away. I let her rest. It seems Scott has her fenced out. No need to upset her even more. Tomatoes The tomatoes are doing well in the garden. Again, we have to water nearly every day. Fertilizer needs to happen as well. The tomatoes were planted just in front of the green peas. Green peas produce a whopping amount of peas and then die off pretty quickly. I had two 70-foot rows of peas. One was a shelling variety and the other were those lovely sugar snap peas. My original plan was to take them to the farmer’s market. Then life happened. They came on so quickly and there were far too many for me to pick, clean and package in time for market. I did pack up two 5-gallon buckets full and sold nearly all of those. But there were so many. Green Peas Because they ripened so quickly and it was hot and they were drying out quickly, I simply pulled up all the plants. There was a lot of green material along with the peas. But I needed to get them out of the sun quickly. The living room floor was filled with lots of greenery for a few days. Each evening, we went through the plants and pulled off the peas. All together there were five more 5-gallon buckets of peas in the pods. These were too far gone to sell fresh at the market so the next challenge was getting the peas shelled out so I could can them. That is still a work in progress. And that brings me to the topic of the day, canning peas. Canning Peas Within a couple of evenings, my 3-gallon stainless steel pot was full. In quart jars, that is a nice even dozen. I figured with leaving head space and all that I could stretch that to 14 jars and fill my American Standard canner. It is tall enough to hold two levels of 7 jars each. But I’m getting ahead of myself. Shelling Peas Scott and I have spent three or four days so far shelling peas in the evening after chores and dinner. We are re-watching the Lord of the Rings trilogy. When Scott saw what I had picked for entertainment while we shelled peas, he commented something along the lines of, “I guess you are expecting this take a while.” And indeed, I did . . . and do. We are nearing the end of the extended versions of the movie. I don’t really know many hours that entails. I’m thinking three plus hours for each film, so that would be somewhere in excess of nine hours so far. We have three of the five buckets of peas shelled. I have one canner full from the first two buckets and enough peas for another seven jars from the third bucket of peas. That leaves two more buckets for tonight and tomorrow night. That should make another 14 quarts. All together I will likely have 35 jars of canned peas. That should last us a while, don’t ya think? Canning is the Easy Part Canning the peas is the easiest part of this whole scenario. I know that some of you may be hesitant about canning. But once you know and understand how it is done, it comes down to what size jar you use and how much time will that be at 12 pounds pressure. Well, twelve pounds for us. We are over the 1,000 feet elevation mark. The standard is 10 pounds of pressure for canning just about anything that requires a pressure canner. I have a nice gauge that allows me to bring that pressure up to 12 pounds. If I use my smaller canner, I end up using a pressure device that just wobbles and spits steam when the pressure is reached. I use the 15-pound pressure gauge to make my canning safe. And I’m ahead of myself again. Let me give you the basics of canning in a nutshell. Hopefully, you will see that it is not as onerous a task as you might think. Experience Develops Confidence I used to think that canning was really, really hard and I dreaded the late summer as I would have to begin canning the harvest. That was years ago. After the first couple of years, it became second nature to me. You can get there as well. When canning peas, beans, carrots, corn, greens and so on, the steps are the same. The time to hold the jars at pressure is the only thing that changes. I simply bring out the Ball canning book and check the time for the vegetable I’m canning. The steps are simple for cold pack canning. That means the vegetables are not cooked or otherwise heated. The jars are supposed to be heated, but I never actually do that. Step One – Get Your Equipment Ready Step one is getting your equipment ready. The Canner I set up the canner on the stovetop, fill it with three quarts of water or just enough to have about an inch and a half of water from the bottom of the canner. I add about a tablespoon of vinegar to the water. It can be detrimental to the rings, making them rust, but it makes keeping the inside of the canner clean a breeze. That’s a tip I picked up a couple of years ago. The inside of my canner had become dark and discolored. Then I saw a canning video on YouTube and the Youtuber added vinegar to prevent that. I started doing that and my canner now looks like new inside. Anyway, get the canner set up. I turn the burner on low and slowly heat that water and vinegar. It will be just about at a boil by the time I get everything else done. The Jars Prepare the jars. That means making sure they are free of cracks and knicks at the rim. They need to be clean and sterilized. Lots of folks immerse them in boiling water, I use bleach water. It’s faster and that means a lot to me. The canning is not hard to do but it can be time consuming waiting for this to boil and that to boil and so on. If using soapy bleach water to clean and sanitize my jars is not safe, someone let me know in the comments, along with why. My mom used to put her jars on a baking sheet and stick them in the oven for a few minutes. That was her method of sterilization. Large Pot of Boiling Water You will also need a large pot of boiling water to pour over the vegetables once they are in the jars. Go ahead and prepare that now. There is no set amount. Guessing is my method there. Twelve quart-jars filled to the brim will hold three gallons. The peas take up lots of space so I figured no more than a cup or two of water per quart jar of peas would be plenty. In the end, I used less than a gallon and a half of boiling water for 14 jars of peas. Canner set up, jars cleaned and sterile, water to pour over the veggies. Equipment is all set up. Step Two – Prepare the vegetables Step two is getting your vegetables ready. For canning peas, that means shelling them out and cleaning them up. That has been the hardest part so far. It was much harder than shelling them out. That just takes time. Getting the little bits of shells, twigs and leaves out was a real challenge. Step Three – Fill the Jars, Put Lids in Place The next step is filling the jars. Oops! Almost forgot. Add salt if you desire. I always do. One half teaspoon for pints and one teaspoon for quarts. Again, it’s the same for all vegetables. That’s why this gets easy. After a while you don’t even have to think about it. Add salt to the bottom of the jar. Loosely fill the jar with vegetables, don’t pack them. I fill mine to just below one inch of headspace below the rim. Next fill each jar with boiling water to one inch below the rim. I’m making sure the veggies are covered under the hot water. Wipe the rims with a damp paper towel or washcloth. Place the lid and ring. Screw lid on to finger tight. Put the jar in the canner. After all jars are in place, put the canner lid in place and secure it according to manufacturers instructions.   Step Four – Bring the Canner up to Pressure and Start Timing Now that everything is in place, turn up the heat on the burner. Leave off the pressure gauge. That’s the big weight that lets you identify when the proper pressure has been reached. Because I have the analog reading on my big canner, I use the 10-pound pressure gauge. It will actually come up to about 12 or 13 pounds of pressure before that gauge starts dancing and letting out steam. It should dance around a few times each minute. More than that, and you have too much pressure. Turn down the heat. Once I get that dancing pressure gauge, I turn down my heat to medium low. That is three on my stovetop dial. After doing a few batches, you will know exactly where to set your stovetop to maintain the proper pressure. Again, mine is at three. Set your timer for the recommended amount of time. For quart jars of canned peas the Ball Canning book says 40 minutes at the recommended pressure for your altitude. Step Five – Remove the Jars When the timer goes off, turn off the heat and wait until the pressure gauge has completely returned to 0. If you don’t have the analog dial, what you will have is a pressure relief button. Once the button falls back to its resting position, the pressure is zero. If you are ever in doubt, just wait 15 more minutes. Remove the Gauge Once the pressure has returned to zero, remove the gauge. Some steam may come out still. Do not do the “quick release” like you would do with your InstaPot. Let the pressure return to normal without any help. If the pressure comes down too quickly, the water will bubble up out of the jar. You will lose liquid leaving your veggies partially out of the liquid and you may have jars that do not seal well if bits of the veggies got under the lid. Let all return to normal naturally. Remove and Cool the Jars After removing the gauge, a waiting five minutes to ensure all pressure is normalized, remove the lid. Using the special tool for removing jars from the canner, gently place each jar on a towel or wooden cutting board. Do not adjust the lids. Let them cool naturally. At this point you are all done. And what a great job you did. Once the jars are completely cooled, label them and store them with your other canned foods. Final Thoughts That’s it for today podcast. I hope you enjoyed hanging out with the animals on the homestead. Sharing it all with you is a blessing for me and I hope it is for you as well. I boiled the steps of canning down to five. Get your equipment set up, prepare your vegetables, fill the jars and place the lids, bring your canner up to pressure, and then a proper cool-down afterwards. That’s it! I hope I’ve inspired you to give canning a try if you haven’t already. And I know you probably have lots of questions if you are just starting out. Feel free to contact me if you would like me to answer your questions. I’d love to assist you in developing your homestead skills. If you enjoyed this podcast, please hop over to Apple Podcasts or whatever podcasting service you use, SUBSCRIBE and give me a 5-star rating and review. If you like this content and want to help out the show, the absolute best way you can do that is to share it with any friends or family who might be interested in this type of content. Let them know about the Peaceful Heart Farmcast. Thank you so much for stopping by the homestead and until next time, may God fill your life with grace and peace. To learn about herd shares: Visit our website Herd Share page To share your thoughts: Leave a comment on our Facebook Page Share this show on Twitter, Facebook and Instagram To help the show: PLEASE LEAVE A REVIEW for Peaceful Heart FarmCast on Apple Podcasts. Subscribe on iTunes, Stitcher Radio, Google Play Music, TuneIn or Spotify Donate on Patreon Website www.peacefulheartfarm.com Patreon www.patreon.com/peacefulheartfarm Facebook www.facebook.com/peacefulheartfarm Instagram www.instagram.com/peacefulheartfarm Locals Peacefulheartfarm.locals.com

Canning Peas

Today’s topic is cheddar cheese. That’s right. It’s time for another trivia podcast and this one is all about cheddar cheese. Is your mouth watering yet? I must say that I make a fantastic cheddar cheese and I hope you get to try it one day. I want to take a minute and say welcome to all the new listeners and welcome back to the veteran homestead-loving regulars who stop by the FarmCast for every episode. I appreciate you all so much. Before we get started on the cheddar facts, let me give you an update on what’s going on at the homestead. Our Virginia Homestead Life Updates If you are listening to this podcast sometime in the future, your date marker is that we are in the middle of June. Almost at the summer solstice, the longest day of the year. That the crops are starting to come in already. We are continuing the overwhelmed portion of the year. It starts in spring and continues right on through the fall. Planting, weeding, harvesting, and storing food. Along the way, the animals need additional care. Breeding cycles, milking twice a day, and flies. Always the flies. This year they are particularly high in population. Large dumps of wet rain at the perfect time of year for the propagation of flies is making the animals miserable.   Cows The artificial insemination process has officially begun. The first step is to get all of the cows that are being bred to cycle at nearly the same time. This is especially important for a dairy. Ideally, the calves will be born within days of each other. In the first few days, the cows produce a thick nutritious milk product called colostrum. It is high in fat and most importantly, it is filled with the antibodies the calves need to survive and thrive. We can save that milk for making cheese or fulfilling herd share obligations. It must all go to the calves. And there is a lot of it. We save it in jars and cans and gradually dole it out to the calves. Once we get into keeping the milk, we get to keep every single drop of it until this backlog of milk/colostrum is consumed. Then we share the awesome milk with the calves and we get less milk for making cheese and herd shares. The reason that we need the births to be close together is the timing of who is in colostrum and who are we milking. We milk two at a time. If the calves are close together, then it is easy to just milk everybody the same. If that doesn’t happen, then we end up milking out the ones who are in the stage of producing milk we can use and then lastly, we milk out those who are still producing colostrum. Again, ideally everybody produces their colostrum all together and then we can get on with just milking everybody and not worrying about stopping, pouring up the milk and then starting again for colostrum milk for those late birthing cows. This is our second year of AI. So far, it is going well. Tomorrow, the placing of the sperm happens. Then we wait for three weeks to see if anyone comes into heat again. Of course, we hope that everyone takes on the first try. But how often does that actually happen? I don’t know. Again, we are new to this process. Sheep The sheep are still grazing safely right outside my living room window. I think we are past the predator issues for the moment. We are still looking for a dog to add to the homestead. I don’t ever want to go through that kind of predator loss ever again. Lambert is in there with the girls. Perhaps we will have lambs again in the fall. Quail I don’t think I said anything about the quail in the last podcast. That’s a first, right? Well, the first batch has been processed – well we kept almost all of the girls. They filled out the breeding groups that were missing a hen, replaced one complete breeding group that was older and the remaining 10 we kept for extra eggs. They are all laying pretty well at this point. The second group that was a really small hatch, only 19, is now in the penthouse growing. They are growing like weeds. We did lose one and so there are 18 up there on the left side of the grow out cage. Again, the right side of the grow out cage has the extra hens we kept to lay eggs for us. Now we come to the third batch that are in the incubator. There are 72 eggs in there and they go into lockdown in two days. Two days after that, we will begin to hear some peeping. Let’s pray that we have a better hatch rate this time. We shall see. Garden The biggest news I have at the moment is the garden. We planted lots and lots and lots of peas. I wanted them for the farmer’s markets. Well, I got my wish. There are soooo many peas out there. Today, instead of trying to pick from each plant (which I did a few days ago), I decided to just pull up the plants, peas and all. I needed to get the plants out because the tomatoes are planted right in front of them and they will need that trellis soon. It was really quick and easy. I now have piles of plants with pea pods hanging off of them. After I finish this podcast, I will be out there pulling the pods off of the plants. And the plants I pulled up today was only half of what is out there. The beans are doing really well. I would like to get a bit of time to go out there and fill in the blank spaces where a seed here and there did not sprout. But even if I don’t get that accomplished, I’m going to have lots and lots and lots of beans and crowder peas. There two beds of peppers. One is a wonderful bell pepper called California Wonder. Those plants produce beautiful large green bell peppers like you find in the grocery. If I leave them on the plant, they will eventually turn red. The red ones are really sweet. The other peppers are Italian pepperoncini. I’m going to pickle them. I’ll probably sell the pickled pepperoncini at the farmer’s market. Oh, and I think there are a few banana peppers out there. I don’t know what I will do with them. Perhaps, pickle them as well. We shall see. The onions look fabulous. I’m not sure how much longer they have before they are done. It’s easy to tell with onions. The green tops will just fall over, dry out and turn brown. That the indicator for when it is time to dig them up and cure them for storage. Fruit and the Orchard The strawberry plants look great and there were lots of strawberries. However, something was eating them and we haven’t gotten very many for ourselves. That’s yet another project that got on to Scott’s “To Do” list. Fix up some kind of barrier to keep out the squirrels, rabbits, birds, etc that are eating the strawberries. He just doesn’t have the time right now. More on that later. I checked the blueberries a few days ago. There are a lot fewer berries than last year. That is likely due to the bee hive dying off. We really relied on them to pollinate everything. This year we were dependent on the bumble bees for all of our pollination. One thing I noticed while out checking the blueberries and blackberries was that we finally have a few apples coming on this year. I don’t really know how old these trees are, but we have been anticipating apples and pears for a while. Looks like the apples are coming this year. Yay!! Creamery The creamery is on hold yet again. Scott is off doing other things. Mostly gathering hay. We tried to grow our own hay for a year or two and just found that it was simply not worth it for the small amount we need. Maintaining the equipment is always a challenge. Better to let someone else have those headaches. The person who normally supplies our hay is growing his cow herd and the lack of rain at the appropriate time led to a smaller than usual harvest. So I got on Facebook and found a couple of places where Scott could get hay. Unlike the previous arrangement, which was quite close and the hay was delivered right to us, Scott is having to haul the hay here. These are large round bales. He can handle eight bales at a time. It is a time-consuming task that requires days and days and days to complete. In between, he is prepping the cows for the AI appointment and doing most of the milking tasks. He helps me on Mondays with making cheese and spends quite a bit of time cleaning up the large cheese vat and the large utensils. I handle the small stuff. On Friday and Saturday morning he does the entire milking routine by himself as I am at the farmer’s market. The creamery will get back on the schedule soon, I’m sure. Speaking of making cheese, It’s time for me to get to the topic of the day. Cheddar cheese. Cheddar Cheese Let’s start with the basics of describing this great cheese. It is a relatively hard cheese. Ours is off-white and the stuff in the store is usually orange. Cheddar cheese originated in the English village of Cheddar in Somerset. Now it is produced all over the world. Background In the UK, cheddar is the most popular type of cheese, accounting for over half of the country’s annual cheese market. It is the second-most popular cheese in the US. The most popular is mozzarella. In the US the average annual consumption of cheddar cheese is about 10 lbs per person. In 2014, the US produced about 3 billion lbs of cheddar cheese. The term cheddar cheese is widely used and has no protected designation of origin even when the UK was part of the EU until 2020. Many cheeses have a protected designation of origin name. Protected Designation of Origin (PDO) is the English name for an identification form used by the EU that is meant to preserve the designations of origin of food-related products. This labeling was created in 1992 and its main purpose is to designate products that have been produced, processed and developed in a specific geographical area, using the recognized know-how of local producers and ingredients from the region concerned. PDO The characteristics of the products protected are essentially linked to the terroir. That is a French term used to describe the environmental factors that affect a food or crop’s unique environmental contexts, farming practices or growth habitat. Collectively, these contextual characteristics are said to have a character; terroir refers to this character. The EU’s regulation is meant to guarantee the reputation of regional products, adapt existing national protections to make them comply with the requirements of the WTO and inform consumers that products bearing the PDO logo respect the conditions of production and origin specified by this designation. The regulations cover all sorts of foodstuff like wines, cheese, hams, sausages, olives, beers, fruits, vegetables, breads and animal feed. Foods such as gorgonzola, parmigiano-reggiano, asiago cheese, camembert de Normandie and champagne can be labeled as such only if they come from the designated region. There are other requirements. In the case of camembert de Normandie, not only is it required to be produced in the Normandy region of France, it must also be made with raw milk from Normande cattle. History Cheddar originates from the village of Cheddar in Somerset, south west England. Cheddar Gorge on the edge of the village contains a number of cheese caves, which provided the ideal humidity and steady temperature for maturing the cheese. Cheddar has been produced since at least the 12th century. Financial records of King Henry II from 1170 records the purchase of 10,240 lbs. Charles I also bought cheese from the village of Cheddar. In the 19th-century Somerset dairyman Joseph Harding was central to the modernization and standardization of cheddar cheese. For his technical innovations, promotion of dairy hygiene, and volunteer dissemination of modern cheese-making techniques, he has been dubbed “the father of Cheddar cheese”. Harding introduced new equipment to the process of cheese-making, including a device for curd cutting call a “revolving breaker”. The “Joseph Harding method” was the first modern system of Cheddar production based upon scientific principles. Together, Joseph Harding and his wife were behind the introduction of Cheddar cheese into Scotland and North America. His sons, Henry and William, were responsible for introducing the cheese production to Australia and facilitating the establishment of the cheese industry in New Zealand. According to a USDA researcher, cheddar cheese is the world’s most popular variety of cheese, and it is the most studied type of cheese in scientific publications.   Cheddaring Process “Cheddaring” refers to an additional step in the production of the cheese. After culturing, cutting, cooking and draining, the cheddaring begins. It is a lengthy process of stacking and turning slabs of curd. The curd is then milled or broken up into small pieces again and salted before being placed in a press. The press forms the final shape of the cheese. The cheese is kept at a constant temperature and humidity level. Special facilities or a cheese cave as mentioned before are needed to complete this part. And it will mature for anywhere from three months to two years or more. Character of Cheddar Cheese The ideal quality of the original Somerset Cheddar was described by Joseph Harding in 1864 as “close and firm in texture, yet mellow in character or quality; it is rich with a tendency to melt in the mouth, the flavor full and fine, approaching to that of a hazelnut”. Cheddar made in the classical way tends to have a sharp, pungent flavor, often slightly earthy. The texture is firm and can be crumbly. Cheddar cheese aged over one year should also contain large cheese crystals consisting of calcium lactate. Cheddar can be a deep to pale yellow color, or a yellow-orange color when annatto is added. Annatto is extracted from seeds of a tree. Originally it was added to simulate the color of high-quality milk from grass-fed Jersey and Guernsey cows, but it may also impart a sweet, nutty flavor. Clau d’ville Cheddar We don’t use annatto in our cheddar cheese. We produce a beautiful light cream-colored cheddar cheese. Bright, citric flavors at the six-month mark complement a smooth, creamy texture. As each cheese approaches it’s first birthday the pineapple notes give way to a deeper, more savory cheese with a buttery, malty finish, offering a delightful taste sensation. At six months it is smooth and almost creamy. Aged a year or longer, it becomes deliciously crunchy, crumbly and tangy. Pair it with a fruity Pinot Noir, a strong ale, apple liqueur or cider, or a vintage port. Our cheddar is currently only available via our Herd Share program. If you are listening to this in 2022, this statement will be out of date. We plan to be in our inspected facility in early 2022. Final Thoughts That’s it for today’s podcast on Cheddar cheese. The homestead is moving along nicely. We are moving into the summer routine. The animals are doing their thing, eating grass out in the fields. The gardens are flourishing. And the work continues to keep us on our toes. It is healthy activity and we appreciate the opportunity to share our journey with all of you. I hope you enjoyed the Cheddar cheese information and we look forward to serving your cheese needs in the future. If you enjoyed this podcast, please hop over to Apple Podcasts or whatever podcasting service you use, SUBSCRIBE and give me a 5-star rating and review. If you like this content and want to help out the show, the absolute best way you can do that is to share it with any friends or family who might be interested in this type of content. Let them know about the Peaceful Heart Farmcast. Thank you so much for stopping by the homestead and until next time, may God fill your life with grace and peace. To learn about herd shares: Visit our website Herd Share page To share your thoughts: Leave a comment on our Facebook Page Share this show on Twitter, Facebook and Instagram To help the show: PLEASE LEAVE A REVIEW for Peaceful Heart FarmCast on Apple Podcasts. Subscribe on iTunes, Stitcher Radio, Google Play Music, TuneIn or Spotify Donate on Patreon Website www.peacefulheartfarm.com Patreon www.patreon.com/peacefulheartfarm Facebook www.facebook.com/peacefulheartfarm Instagram www.instagram.com/peacefulheartfarm Locals Peacefulheartfarm.locals.com

Cheddar Cheese

Honey! Fun Facts

Livestock guardian dogs is a natural follow-on to the previous podcast about coyotes. At that time, we weren’t really willing to make that step. However, after speaking with other sheep herders, we’ve decided it is time. This is a really big step for me. I truly still feel quite uncomfortable about my ability to properly care for a dog. I don’t really know what my block is in this regard, but I’m jumping in there and I’m going to move past it. I believe some of that revolves around the years that we could not have animals that require daily attention as we were only here on the weekends. It’s an old mindset that no longer applies. I’ve learned to care for lots of different animals. I can do livestock guardian dogs. I want to take a minute and say welcome to all the new listeners and welcome back to the veteran homestead-loving regulars who stop by the FarmCast for every episode. I appreciate you all so much. If you want to help us out with our mission to provide local, nutrient dense food and heal the earth, please share this podcast on your social media with those interested in following the sustainable homestead life. That’s the best way to help us grow. Now on to our stories. Our Virginia Homestead Life Updates Let’s start with some updates on the homestead. If you listened to the last podcast all about coyotes, you know that we have been having some predator issues and we lost a significant number of our sheep. We believe we have that under control for the moment. After lots of discussions and soul searching, we have decided to get a dog. After I give you the normal updates on all of our wonderful homestead livestock buddies, I’ll go into that topic in detail. But first, let’s get you caught up on what’s going on around here. Sheep As noted in the last podcast we lost over half of our sheep and lamb population. In fact, we lost all six of the lambs born this year. I let Scott talk me into having a fall crop of lambs. So, Lambert is back in with the girls. We shall see how that goes. We’ve never had lambs in the fall, though it is quite common. All of the sheep are now in the back pasture again. The cameras we put out night after night indicate that there are no longer any predators coming into the area. We will be getting a dog anyway. They will eventually return and we want to be prepared. Cows I’ve completed the registration process on all of our girls. We have three registered Jersey girls and five registered Normande girls. The breeding season is upon us. In mid-June we will start the artificial insemination process once again. There are still a few details that we haven’t worked out in that realm. Depending on the conversation we will have with the vet will determine whether we try using embryos. The implantation of an embryo enables you to pick all of the genetics of the calf. The mom simply carries the fertilized egg in embryonic form. I don’t know much about this yet. More to come on that. Calves The twin calves are back in the calf pasture and we’ve added Virginia to the mix. I don’t know if I talked about that last time. Virginia was sneaking in and stealing Cloud’s milk. Cloud is already supporting two calves. A third, especially a yearling, would be way more than she could support. She has a significant percentage of black angus genes and does not produce as prolifically as the other dairy cows. Butter could support three or four calves. She produces well over six gallons of milk per day. We are still eagerly anticipating the birth of our last calf via Violet. June 10th is just around the corner. I can’t wait. The late birth may eliminate her from being in the breeding rotation for next year. After birth, it is a minimum of six weeks before she can be bred again. And that would put her insemination at the end of July and the subsequent birth date would be late April. I think we may give AI one try, perhaps two. A second attempt would have her delivering in mid-May. That is pushing it. But it just might work to get her back in sync with the other cows. Ideally, they all need to give birth from mid-March to mid-April. This is all so much more complicated than I ever imaged. The cheesemaking process demands that you have lots of milk. And to have lots of milk, the cows need to give birth at the same time. Without that piece, you can have many weeks of small amounts of milk in the spring. If they all give birth within three weeks, that’s ideal. The Garden The weather has delayed us in planting the garden. I’m finally ready to get the beans in the ground. It was only a few days ago that the temperatures were back down into the 30’s at night. The soil needs to be consistently warm for summer plants to grow. I think we are finally there. Look for more news on that in the future. The strawberries are doing well. I went out there an checked on them this morning. There is one strawberry starting to turn red. And there are thousands of others that are white. It’s so exciting to see so many berries out there. Do you love strawberry jam? We sure do. The blueberries are finished blooming and the blackberries have just started. All over the place are lots and lots of white blossoms. The wild blackberries and wild rose are in full bloom. If you live in the area, I’m sure you’ve noticed the clouds of white flowers everywhere. If you are brave and want to pick wild blackberries later in the summer, take note of where those flowers are blooming. Growing up in NW Georgia, we would suit up every 4th of July holiday weekend and go blackberry picking. You had to have long sleeves and no shorts because of the thorns. And in Georgia, it was best to have some way to keep the chiggers off of you. Chiggers are also known as red bugs. And they are a pain. Are you familiar with them? Unless you live in the south, probably not. Chiggers or Red Bugs They are arachnids. The red-colored larvae are so small – only 1/120 to 1/150 of an inch – that you cannot see them with the naked eye. They hang out in tall grass, weed patches, and underneath trees. Any brushy or thicket – such as blackberry bushes can house them. I grew up with the popular belief that they burrow into your skin. Not true. They attach to your skin. They like tight places like in your armpits, around your waistband, etc. If they are not removed, chiggers will remain on your skin for about four days. How do you keep them off? We took several steps when getting ready to go blackberry picking. As I said, long sleeves and pants. We also treated our clothing with insect repellent. We did use those that have DEET – and they are safe enough if you only put it on your clothes and not on your skin. And today there are DEET-free alternatives. Wear boots and tuck the pant legs into them. Then pull your socks up over the pants leg. Double protection there. But it is needed in that area as walking through the brush and bushes is a significant hazard to picking up these little guys. Once you return home, get in the shower immediately and use lots of soap while they are still wandering around. Launder the clothes in hot water. That’s a little side note not at all related to livestock guardian dogs. Let’s get on to that topic. Livestock Guardian Dogs There are many breeds of livestock guardian dogs and they have been used by shepherds and farmers for centuries. They are bred and trained to instinctively protect their herd from predators. The breeds can be crossbred with other livestock guardian dogs, but crossbreeding with any other breed ruins the innate ability to be a great livestock guardian dog. I can’t stress this enough. This topic comes up over and over again when I am looking on Facebook. People ask about this all the time. And the answer is always the same. Your German shepherd is not a good LGD. Great Dane and Dobermans do not make good livestock guardian dogs, and on and on. You can’t breed a livestock herding dog with a livestock guardian dog and get a good outcome. You ruin both sides of that equation. Herding dogs have wonderful instincts but they are completely different than the instincts of a guardian dog. Breeds We are looking at several different breeds. The Great Pyrenees is probably the most well-known livestock guardian dog. They are quite popular in the US. Other breeds we are considering are the Akbash and Maremma. The Great Pyrenees originates from the Pyrenees mountains of Spain and France. The Akbash is originally from Turkey. And the Maremma is native to Italy. There are more than a dozen different breeds from various parts of the world. The thing they have in common is their breeding for livestock guardian instincts. Some are better in one or another area. It depends on what you are looking for in your particular situation. What Makes a Good Livestock Guardian Dog? They need to be large and strong. Typically, they are very comfortable living outdoors, though they should still have a dog house or some other kind of shelter. Developing a strong bond with livestock is essential. We are looking for a peaceful demeanor unless a predator comes around. They we want them to move into action quickly. These dogs like to mark their territory. Most of them are very vocal and can bark a lot. You want that. One of the vendors near me at the market says that she can tell when new lambs have been born by the sound of the bark. The dog will be right there with the lambs, waiting for her to come and see to the new lambs. These dogs love to work, and truly need a job to stay occupied. I know a lot of people want to have them as pets, but they can really be a handful if kept couped up in an apartment. Even a nice sized house and yard can be problematic. They need acres and acres to roam and patrol in order to be happy. They need animals to protect to be truly happy. Other Breeds Some other breeds you may have heard of include: Anatolian shepherd, a Turkish breed; the shaggy Komondor from Hungary is sometimes referred to as the mop dog. You’ll know one when you see it; there is the Tibetan mastiff, an ancient breed used by the nomadic tribes of Nepal and Mongolia; The Karakachan is known for acute senses and a strong bond with the flock. There are just so many. How to choose? These guys actually become part of the herd. They are always with the livestock, integrating into the workings of the homestead. Some routinely check the perimeters of the property, others like to keep watch from a high vantage point. They are not going to run off after bunnies and other small animals. They will stick close to the flock. Even after chasing off a predator, they will quickly return to their animal charges.   What Do We Need in a LGD? There are quite a few things that we have thought about so far and likely more to come. We are looking for an adult dog that already has some experience with livestock. After getting one adult acclimated to the homestead, we will likely add another that is in the puppy stage. We want to understand all the ins and outs of training as well. So, the first one needs to already know what it’s doing because we sure don’t. After the flock is protected, we can move into learning how to train one from start to finish. These dogs mostly live 12 to 15 years or so. We will likely need quite a few over our lifetime. They are big dogs and that is a little intimidating for me. Even while still in the puppy stages, under two years old, they will be very large dogs. These are intelligent and headstrong breeds. We have the land and livestock to keep them busy – and they need that to keep them out of mischief. If they get bored, unwanted things can happen. In a household, chewing up things is not uncommon. Again, I don’t think we will have too much difficulty with that, but you just never know how rambunctious your animal might be. Puppies vs Adults Puppies simply cannot be left on their own. They need time to mature. The teen stage can be particularly horrible for most. They are just so big but they are still puppies at heart. A dog under two years of age can easily severely hurt of even kill the very livestock they are meant to protect. Again, we are going for an adult dog in the beginning. It is much easier for a puppy to learn if it has an adult mentor. They absolutely need proper socialization training. Without it, they can potentially be very dangerous. Their sheer size and strength mean that they can cause serious injuries to people or other animals. They can inadvertently injure small people or children during what is considered quite routine play for them. Many breeds, even as adults, have difficulty with protecting birds – chickens, ducks, turkeys and so on – as they like to chase them as many have inbred instincts to kill them. We will be looking for which breeds can be trained well in this area as we intend to have chickens soon. Caring for a LGD The next thing I want to talk about is caring for them. This is my greatest area of insecurity. Almost all of these dogs are long-haired and need to be groomed at the very least every month. What do you think it will be like bathing a dog this big? Better get one that enjoys it. It would be impossible to handle a one-hundred-pound dog that didn’t like having a bath. I’ve look at some of the breeds that don’t have as thick of a coat. But they need the thick, long coats to help protect them from predators and the elements. Some even have mane-like fur to protect their neck and shoulder region from the teeth of predators. It requires more effort from us, but in the end is worth the investment. There are a few things out there in the interwebs that I have found to be myths. I think the worst one is that you can’t be friends with your dog. Making friends with a livestock guardian dog does not mean he won’t do his job. These are not house dogs and they have no such desire. They do however, love treats as much as any other dog. I mentioned earlier about cross-breeding with herding dogs. Even worse is the idea that a herding dog can be a good livestock guardian god. Nothing could be further from the truth. Herding dogs have a completely different function. They are small and can easily be overwhelmed by large predators. Their job is to chase animals, although in a controlled way. Inevitably, they will tend to kill animals when bred with LGDs. Not a good thing. How They Think These dogs will bark at people that visit but will not bite. Their instincts are to attack only if there is a threat. Again, the difference between an LGD and say a Doberman. That Doberman may attack without provocations. Not so with the LGD. If a stray dog comes around, they put on a great show but will not harm the dog unless an actual threat is perceived. If there is no threat, they leave the dog alone, perhaps escorting them off the property. The same with humans. Most livestock guardian dogs learn to enjoy killing wild predators and may even hunt them. They know the difference between a domestic dog and a wild animal. Final Thoughts I’m so glad that we have peace on the homestead again. For the time being, all is well with the animals. The garden is moving along slowly but steadily. That means more time outside in the sunshine. It’s good for the soul. Yeah, get that vitamin D. The perfect livestock guardian dog will be found and our animals will be protected. We will progress through yet another learning curve in caring for animals on the homestead. It’s all a cycle. One after another, after another. It’s a beautiful thing. And yes, I’m still intimidated. But I will get over it. I’m going to love having a dog. And it will be the best dog on the planet receiving the best care available from our loving hearts. If you enjoyed this podcast, please hop over to Apple Podcasts or whatever podcasting service you use, SUBSCRIBE and give me a 5-star rating and review. If you like this content and want to help out the show, the absolute best way you can do that is to share it with any friends or family who might be interested in this type of content. Let them know about the Peaceful Heart Farmcast. Thank you so much for stopping by the homestead and until next time, may God fill your life with grace and peace. To learn about herd shares: Visit our website Herd Share page To share your thoughts: Leave a comment on our Facebook Page Share this show on Twitter, Facebook and Instagram To help the show: PLEASE LEAVE A REVIEW for Peaceful Heart FarmCast on Apple Podcasts. Subscribe on iTunes, Stitcher Radio, Google Play Music, TuneIn or Spotify Donate on Patreon Website www.peacefulheartfarm.com Patreon www.patreon.com/peacefulheartfarm Facebook www.facebook.com/peacefulheartfarm Instagram www.instagram.com/peacefulheartfarm Locals Peacefulheartfarm.locals.com

Livestock Guardian Dogs; Let's Add to Our Homestead

Coyotes are a plague when you have sheep. Today’s podcast is going to be all about coyotes. Probably more than you ever wanted to know. Some things about coyotes might surprise you. I want to take a minute and say welcome to all the new listeners and welcome back to the veteran homestead-loving regulars who stop by the FarmCast for every episode. I appreciate you all so much. I’m so excited to share with you what’s going on at the farm this week. Our Virginia Homestead Life Updates So why is the topic today about coyotes? Well, we have had issues and I need to talk about it. I’ll try to keep it mostly factual and as upbeat as possible. In the end though, sometimes homestead life has tragic consequences.   Sheep and Lambs Over a span of about 3 or 4 days we lost more than half of our sheep. All six of our lambs, including my bottle baby, Susie Q are gone. Five adult ewes are also gone. We have 10 sheep left out of 21. Yeah, it’s a big loss. I’m still heartbroken about losing Susie Q. I still look for her. When I look out the window, momentarily I’m looking for her. Especially in the evening, when I go to create bottles for the twin calves, I briefly look for the very small bottle we use for lambs. Then I remember. She’s gone. I was unusually attached to Susie Q. We’ve had bottle lambs lots of time. But I’ve never been so attached. Well, perhaps it’s that we have never lost one. And after they are grown and no longer need me for daily feedings, I naturally let go of them. Like Lambert. He’s still out there with the boys and he was a bottle baby. I just don’t think I would miss him the way that I miss Susie Q. And we’ve had others that ended up at freezer camp. I don’t know what’s different except that she was still so young dependent on us. Cows and Calves We moved all of the animals out of the back fields where the attacks were occurring. Scott brought out a couple of guys that hunted the male leader and we also used poison. That’s a really harsh method, but sometimes it is necessary. The twin calves were also quite vulnerable to coyote attack. Scott moved them to a sheltered area. Virginia is also with them. We had to pull her out of the general herd because she was nursing on Cloud. If you remember, Cloud is already feeding two calves. Adding Virginia was definitely more than Cloud could support. You can likely guess that the ones who would suffer would be Princess and Winston. Virginia is about a year old and would definitely wipe out all the available milk and the younger two would be left hungry. So, Virginia is safely away from the other cows and hanging out with the twins. Keeping the various calves out of one or another milk supply has really been a challenge this year. I don’t know if I mentioned that we briefly had all the calves and cows together. It’s much easier to maintain the pastures if there are only two groups of animals. The boys and the girls. However, having all the cow girls together immediately failed. Rosie came in for milking down a couple of quarts of milk. We suspected Princess as Rosie is her mom, after all. Now I’m wondering if it was actually Virginia and after she got a taste of milk she started looking around and found Cloud after Rosie was gone. Who knows? Rosie and Butter are in a field by themselves. The twin calves and Virginia are in the loafing space. And the rest of the crew which includes Violet, Claire, Buttercup, Cloud and her two calves, are out front. The boys, of course, are in yet another place. We have cows all over the place.   Everyone is relatively safe at the moment. Let’s talk about coyotes. I didn’t want to know all of this and I’ve left out the most gruesome of details. But the gist of the story is here. Coyotes The coyote is a species of canine native to North America. It is smaller than its close relative, the wolf. It fills much of the same ecological niche as the golden jackal does in Europe and Asia. Though the coyote is larger and more predatory. Other historical names for this species include the prairie wolf and the brush wolf. The coyote is listed as least concern by the International Union for Conservation of Nature, due to its wide distribution and abundance throughout North America. Coyote populations are also abundant southwards through Mexico and into Central America. Even now, it is enlarging its range by moving into urban areas in the eastern U.S. and Canada. The coyote was sighted in eastern Panama (across the Panama Canal from their home range) for the first time in 2013. Coyote Subspecies There are 19 recognized coyote subspecies. The average male weighs 18 to 44 lb and the average female 15 to 40 lb. Their fur color is predominantly light gray and red, sometimes interspersed with black and white. The colors vary somewhat with geography. Coyotes are highly flexible in their social organization. Sometimes living in a family unit and sometimes in loosely knit packs of unrelated individuals. Primarily carnivorous, its diet consists mainly of deer, rabbits, hares, rodents, birds, reptiles, amphibians, fish, and invertebrates, though it may also eat fruits and vegetables on occasion. Its characteristic vocalization is a howl made by solitary individuals. Humans are the coyote's greatest threat, followed by cougars and gray wolves. In spite of this, coyotes sometimes mate with gray, eastern, or red wolves, producing "coywolf" hybrids. Genetic studies show that most North American wolves contain some level of coyote DNA. Coyote Folklore The coyote is a prominent character in Native American folklore, usually depicted as a trickster that alternately assumes the form of an actual coyote or a man. After the European colonization of the Americas, it was seen in Anglo-American culture as a cowardly and untrustworthy animal. Unlike wolves, which have undergone an improvement of their public image, attitudes towards the coyote remain largely negative. I’m in the group with that attitude. Hunting and Feeding Two studies that experimentally investigated the role of olfactory, auditory, and visual cues found that visual cues are the most important ones for hunting in coyotes. When hunting large prey, the coyote often works in pairs or small groups. Unlike the wolf, which attacks large prey from the rear, the coyote approaches from the front, lacerating its prey's head and throat. Although coyotes can live in large groups, small prey is typically caught singly. Coyotes have been observed to kill porcupines in pairs, using their paws to flip the rodents on their backs, then attacking the soft underbelly. Only old and experienced coyotes can successfully prey on porcupines, with many predation attempts by young coyotes resulting in them being injured by their prey's quills. Recent evidence demonstrates that at least some coyotes have become more nocturnal in hunting, presumably to avoid humans. Coyotes may occasionally form mutualistic hunting relationships with American badgers, assisting each other in digging up rodent prey. The relationship between the two species may occasionally border on apparent "friendship", as some coyotes have been observed laying their heads on their badger companions or licking their faces without protest. The amicable interactions between coyotes and badgers were known to pre-Columbian civilizations, as shown on a Mexican jar dated to 1250–1300 depicting the relationship between the two. Vocalizations The coyote has been described as "the most vocal of all wild North American mammals". Its loudness and range of vocalizations was the cause for its binomial name Canis latrans, meaning "barking dog". At least 11 different vocalizations are known in adult coyotes. These sounds are divided into three categories: agonistic and alarm, greeting, and contact. The lone howl is the most iconic sound of the coyote and may serve the purpose of announcing the presence of a lone individual separated from its pack. Habitat Prior to the near extermination of wolves and cougars, the coyote was most numerous in grasslands inhabited by bison, pronghorn, elk, and other deer, doing particularly well in short-grass areas with prairie dogs, though it was just as much at home in semiarid areas with sagebrush and jackrabbits or in deserts inhabited by cactus, kangaroo rats, and rattlesnakes. Coyotes walk around 3–10 miles per day, often along trails such as logging roads and paths; they may use iced-over rivers as travel routes in winter. They are often more active around evening and the beginning of the night than during the day. Like many canids, coyotes are competent swimmers, reported to be able to travel at least 0.5 miles across water. Diet The coyote is ecologically the North American equivalent of the Eurasian golden jackal. Likewise, the coyote is highly versatile in its choice of food, but is primarily carnivorous, with 90% of its diet consisting of meat. Prey species include bison (largely as carrion), white-tailed deer, mule deer, moose, elk, bighorn sheep, pronghorn, rabbits, hares, rodents, birds (especially young water birds and pigeons and doves), amphibians (except toads), lizards, snakes, turtles and tortoises, fish, crustaceans, and insects. More unusual prey include young black bear cubs and rattlesnakes. Coyotes kill rattlesnakes mostly for food but also to protect their pups at their dens. They will tease the snakes until they stretch out and then bite their heads and shake them. Birds taken by coyotes may range in size from thrashers, larks and sparrows to adult wild turkeys. If working in packs or pairs, coyotes have access to larger prey than lone. In some cases, packs of coyotes have dispatched much larger prey such as adult deer, cow, elk, and sheep, although the young fawn, calves and lambs of these animals are most often taken. In some cases, coyotes can bring down prey weighing up to 220 to 440 lb or more. When it comes to adult animals such as deer, they often exploit them when vulnerable such as those that are infirm, stuck in snow or ice, otherwise winter-weakened or heavily pregnant. Less wary domestic animals are more easily exploited. Although coyotes prefer fresh meat, they will scavenge when the opportunity presents itself. Excluding the insects, fruit, and grass eaten, the coyote requires an estimated 1.3 lb of food daily, 550 lb annually. The coyote feeds on a variety of different produce, including blackberries, blueberries, peaches, pears, apples, prickly pears, persimmons, peanuts, watermelons, cantaloupes, and carrots. During the winter and early spring, the coyote eats large quantities of grass, such as green wheat blades. Other interesting diet components In coastal California, coyotes now consume a higher percentage of marine-based food than their ancestors, which is thought to be due to the extirpation of the grizzly bear from this region. In Death Valley, coyotes may consume great quantities of hawkmoth caterpillars or beetles in the spring flowering months. Livestock and Pet Predation Statistics As of 2007, coyotes were the most abundant livestock predators in western North America, causing the majority of sheep, goat, and cattle losses. For example, according to the National Agricultural Statistics Service, coyotes were responsible for 60.5% of the 224,000 sheep deaths attributed to predation in 2004. The total number of sheep deaths in 2004 comprised 2.22% of the total sheep and lamb population in the United States, which, according to the National Agricultural Statistics Service USDA report, totaled 4.66 million and 7.80 million heads respectively as of July 1, 2005. Because coyote populations are typically many times greater and more widely distributed than those of wolves, coyotes cause more overall predation losses. United States government agents routinely shoot, poison, trap, and kill about 90,000 coyotes each year to protect livestock. An Idaho census taken in 2005 showed that individual coyotes were 5% as likely to attack livestock as individual wolves. In Utah, more than 11,000 coyotes were killed for bounties totaling over $500,000 in the fiscal year ending June 30, 2017. Livestock Guardian Dogs Livestock guardian dogs are commonly used to aggressively repel predators and have worked well in both fenced pasture and range operations. A 1986 survey of sheep producers in the USA found that 82% reported the use of dogs represented an economic asset. Protect Yourself and Your Pets Coyotes are often attracted to dog food and animals that are small enough to appear as prey. Items such as garbage, pet food, and sometimes feeding stations for birds and squirrels attract coyotes into backyards. About three to five pets attacked by coyotes are brought into the Animal Urgent Care hospital of South Orange County (California) each week, the majority of which are dogs. Cats typically do not survive coyote attacks. Smaller breeds of dogs are more likely to suffer injury and/or death. Coyotes are one of my least favorite parts of God’s creation. I’ve probably given you far too much information on these creatures. But as I said earlier, I needed to talk about this. Thanks for listening. Final Thoughts Living on the homestead is not always pretty. Survival is always relative to the environment. Many times, survival is a competition between humans and other species. All animals have a right to live. God made them and there you go. They have a right to live. And we also have the right to protect our other animals. Sometimes it is a small parasite – which is also deadly at times. And sometimes it’s larger animals such as coyotes and bears. Everyone is just trying to survive. I miss my Susie Q. And when I look at our decimated flock of sheep, I am filled with sadness. However, in the end, some of our flock has survived and we will rebuild. It’s what we do. Our flock will rise again. In the fall or next spring, we will have lambs again. The life cycle continues. If you enjoyed this podcast, please hop over to Apple Podcasts or whatever podcasting service you use, SUBSCRIBE and give me a 5-star rating and review. If you like this content and want to help out the show, the absolute best way you can do that is to share it with any friends or family who might be interested in this type of content. Let them know about the Peaceful Heart Farmcast. Thank you so much for stopping by the homestead and until next time, may God fill your life with grace and peace. To learn about herd shares: Visit our website Herd Share page To share your thoughts: Leave a comment on our Facebook Page Share this show on Twitter, Facebook and Instagram To help the show: PLEASE LEAVE A REVIEW for Peaceful Heart FarmCast on Apple Podcasts. Subscribe on iTunes, Stitcher Radio, Google Play Music, TuneIn or Spotify Donate on Patreon Website www.peacefulheartfarm.com Patreon www.patreon.com/peacefulheartfarm Facebook www.facebook.com/peacefulheartfarm Instagram www.instagram.com/peacefulheartfarm Locals Peacefulheartfarm.locals.com 

Coyotes on the Homestead

What is a freemartin heifer? That’s today’s topic. It is related to one of our cows having twins. Stay tuned for those details. In other news, “is that a skunk?” That’s what I thought yesterday when I was walking out to get the cows. You never know what you are going to run into on the homestead. And the dogwood trees are in bloom what a treat. It’s different for us out here in the country. Driving along the highway, there are lots of dogwood trees in everybody’s yard. These are well-trimmed and very round trees. They are quite lovely. The dogwood trees here on the homestead are sprinkled through the woods. It looks like it is snowing in patches everywhere. I love this time of year. I want to take a minute and say welcome to all the new listeners and welcome back to the veteran homestead-loving regulars who stop by the FarmCast for every episode. I appreciate you all so much. What would I do without You? I have no idea. I’m so glad you are here. I’m so excited to share with you are the various stuff going on at the farm this week. There is a lot of it. Our Virginia Homestead Life Updates This time of year, everything is kicked into high gear. It seems like one thing is happening right on top of another. And when you have the odd thing pop up – like your windshield getting a ding by a flying rock on the highway that quickly expanded to a lengthy crack requiring a windshield replacement, it makes it that much busier. To top off that cute little story, you never question how much it is going to cost for those great auto-driving gadgets if something breaks. The windshield has a camera right behind the rear-view mirror that required recalibration after the glass was replaced. That lovely service cost one and half times the cost of the windshield replacement itself. A day later I find out that the automatic headlight features are no longer working. I have to make a second trip to town for some codes to get cleared out. That fixed the problem but it took another three hours out of my day. Do you guys have days like that? You have so much to do and you end up doing something completely unrelated to anything on your “to-do” list. I still have a pending “to-do” regarding that windshield replacement. In Virginia, every county has an annual inspection that requires a sticker to be displayed on the windshield. Yup! You guessed it. That little feature didn’t survive the procedure. I got it back in pieces with an apology and a reminder that I would need to get that inspection sticker replaced. When am I going to get that done? Geesh. It has been one of those weeks. On to the homestead happenings in and around these minor annoyances. Gardens and Orchard The strawberries are doing really well. I can’t wait for them to start blooming. Speaking of blooming, the blueberries are busting out all over. Keep the second week of June in mind. That’s likely when we will have blueberries available at the farmer’s markets. I’ll be making lots of blueberry jam again this year. At least I hope I will be. If you’ve been around the podcast a while, you might remember that we have had some trouble with racoons in the past. These are really cute creatures and I’m willing to share a little of our abundance with them. However, when they start eating the entire crop of blueberries, that’s where I draw the line. We put up an electric fence two years ago. It worked beautifully. In fact, it worked so well that we didn’t even have it working last year and we still got all the berries. I guess the experience the previous year was so “shocking” that these little guys decided not to even try last year. I wonder if that caution will hold up for another year. Naw, let’s not test it. That electric fence needs to be reinstated in the coming weeks to ensure that we are successful in harvesting our wonderful blueberries. The blackberries are growing lots of leaves but have not started blooming quite yet. It is a wonderful time of year when the blackberries bloom. A related plant, the wild rose, also blooms about the same time. Between these two plants, the fragrance in the air is heavenly. The goats have cleared out most of the wild rose and wild blackberries so we may have to rely solely on the domestic blackberries for our perfumed air this season. We shall see. The green peas are jumping up out of the ground. Scott built a wonderful trellis for these lovelies. We have two 70-ft long beds with six rows of peas in each that are coming up. Peas love the cool weather. It’s a good thing they do. The temps are going to drop into the low 30’s tonight. But I expect the peas to be fine. There might be a very light frost, but we should be okay with that. The early blooming fruit trees are done and will be setting fruit at this point. That is a greater concern. If it gets too cold, the cherries, peaches, and plums could lose their fruit. I was looking at the peach trees yesterday and I didn’t see any small fruit. Perhaps it will be all right. We shall see. What was I doing out in the orchard yesterday? I was chasing a small quail. Quail While I was testing the automatic waterers, one of the younger girls slipped by me and jumped to the ground. I chased her and chased her and chased her. She got into the orchard and the grass is about 8 inches tall in there. I saw exactly where she landed but when I got there, she was gone. I walked outward in a spiral, expanding larger and larger, but I never saw her. I guess she’s gone for good. Sigh! I hope she has a great life out there on her own. Hopefully, she will be able to fend for herself. It’s hard to tell though. She has always had her food presented in an easily consumable form with no effort on her part. Out there on her own, she will need to scratch around a lot to find bugs and worms and such. Quail are very carnivorous and require lots and lots of protein. I wish her the best. Who knows? She may turn up in a day or so and I will be able to catch her. We had that experience a couple of years ago. Scott lost two hens that time and we eventually caught both of them and returned them to their cages. So, there is hope. The rest of the quail are doing very, very well. Twice a year Scott gives the quail hutches a thorough cleaning. He finished that job just as the new babies went out into the grow out cages. They are doing really well. We have 36 of them at this time. Figuring out how to work the automatic waterers is always a challenge, but they mastered it in no time. Just this morning 72 more eggs went into the incubator. The second cycle of baby quail has started. Sheep and Lambs We are done with the lambing season. The last ewe delivered twins a few days ago. Girls!! Yay!! They are doing very well. We ended up with three girls and three boys. Six healthy lambs. Susie Q is still getting her bottle twice a day, but she has been turned loose with the rest of the sheep and lambs. I’m thinking she doesn’t like this very much, but she is getting used to it. Because she was so attached to Scott and myself and literally never left our side, it was important for her to start spending her time with other animals. After all, she isn’t a human and she needs to make friends with the other animals. It seems to be going well. I always feel sorry for these lambs that have no mother caring for them. But they seem to do very well in spite of their orphan status in the flock. Lambert is our flock ram. He was a bottle-baby last year. Look how far he has been elevated in status. I’ll probably keep Susie Q as a flock ewe also. The bottle babies are somewhat like pets. Not exactly, but definitely more special than the others. Cows and Calves Violet is the only animal we have left who has yet to deliver. She is not due until the first week of June. It’s always a relief when we make it through this delicate time for all of our female creatures. Scott briefly talked about having a second set of lambs in the fall. I am not in favor of this as it is quite stressful for me when our ladies are nearly term. I’d rather keep it to just a couple of months in the spring. My nerves need a rest for the remainder of the year. Butter produced a very big surprise for us. If you haven’t seen and heard Scott’s video on our Facebook page, you have to get over there and find it. It was posted on Thursday, April 15th. He is filming the results of him helping Butter deliver this cute little girl when all of a sudden, he sees another set of hooves. Here’s a link to that post. It’s hilarious. Watch to the end. The twin calves are really cute. However, there is a problem when twins are one boy and one girl. The heifer calf, the girl, is most likely what is called a “freemartin”. That’s the topic that I want to dive into with more detail. Butter’s Surprise I had Butter pegged for delivery in late May, not mid-April. I’m not sure how I got so far off on those calculations. I think I was planning ahead on my spreadsheet, estimating where the dates would fall with various scenarios and neglected to put the dates back to their original settings. About three or four days before she gave birth, it became obvious that my calculations were off. Her udder swelled up and she was just huge. And it was the day before she gave birth that I had the very strong thought that she might have twins. She was really huge. It really is hard to tell though. When they fill their belly up with hay and grass, it can get really big even when they are not pregnant. Add pregnancy and they all look really huge just before they give birth. I just had that very strong thought and then she did, in fact, have twins. There is no problem when the twins are both girls or both boys. But when one is a boy and the other a girl, there are definite issues. Nothing like they will die or anything like that. No, they will be quite healthy. It’s the freemartin phenomenon to which I am referring. What? You don’t know what that means? Neither did I. We had actually purchased a calf that was a likely freemartin heifer when we purchased our first milk cows, Claire and Buttercup. We purchased Beta because the price was right and we wanted one additional cow strictly for beef. So, what is a freemartin heifer anyway? Here is the low-down. Freemartin Heifer The term freemartin refers to an infertile female mammal with masculinized behavior and non-functioning ovaries. The animal originates as a female with the double X chromosome, but during gestation acquires the male, XY chromosome. This can only happen with a male/female twin gestation. As I said, as long as there are two girls or two boys, there is no problem. This occurs in all cattle species that have been studied, and it can also happen occasionally in other mammals including sheep, goats and pigs. We have never seen this in our sheep and they deliver mixed male/female twins all the time. So, I have to think it is quite rare in sheep. Sheep and goats deliver twins and even triplets all the time. However, natural twins in cows only happens about .5% of the time. About one in every 200 births. A large cattle herd of 200 or more cows would see twins regularly in any given calving season. With the male/female twin calf set, they not only share the uterus but they also share the placental membranes. That’s where the problem arises. The joining of the placental membranes occurs at about the fortieth day of gestation. After that happens, the fluids of the two fetuses can easily mix. There is an exchange of blood and antigens that carry unique characteristics of bulls and heifers. In the end, both will have some characteristics of the other sex. The male is only affected by reduced fertility. In the female, over 90% of them are completely infertile. That makes her a freemartin. One who is genetically female but has characteristics of a male. Ovaries generally do not develop correctly and are small. There can be other structural anomalies as well. In the end, freemartinism cannot be prevented. And it really is rare. Even with any set of twins, there is a 50%-50% chance of same sex calves. If I do the math correctly, that means that 1 in 200 births would produce twins and at least half of the time, those twins would be fine – twins of the same sex. Anyway, that’s the story of our twin calves. They are cute beyond measure, but likely we have two steers. I don’t know about the Hansel. Oh, I forgot to mention we call them Hansel and Gretel. So, I don’t know if Hansel will make a decent bull or not. But we can be pretty sure that Gretel will never produce a calf. What do you think we should do with these two calves?  We currently are bottle feeding both of them. They could be sold as bottle babies. We could raise them as steers. We could try to breed Gretel when she is old enough. We could raise Hansel as a bull. He is 50% registered Normande and 50% registered Jersey. If he is fertile, he would make a fine bull for somebody. Let us know what you think. Final Thoughts That’s it for this podcast. It’s a great time of the year here on the homestead. I’m so glad to be nearly finished with birthing. As I mentioned it is quite stressful for me. I just never know what to expect. We have beautiful lambs and beautiful calves. We are truly blessed. The joy of watching all of the plants and animals grow will fill our lives for the next several months. I hope you all are having a wonderful spring season as well. If you enjoyed this podcast, please hop over to Apple Podcasts or whatever podcasting service you use, SUBSCRIBE and give me a 5-star rating and review. If you like this content and want to help out the show, the absolute best way you can do that is to share it with any friends or family who might be interested in this type of content. Let them know about the Peaceful Heart Farmcast. Thank you so much for stopping by the homestead and until next time, may God fill your life with grace and peace. To learn about herd shares: Visit our website Herd Share page To share your thoughts: Leave a comment on our Facebook Page Share this show on Twitter, Facebook and Instagram To help the show: PLEASE LEAVE A REVIEW for Peaceful Heart FarmCast on Apple Podcasts. Subscribe on iTunes, Stitcher Radio, Google Play Music, TuneIn or Spotify Donate on Patreon Website www.peacefulheartfarm.com Patreon www.patreon.com/peacefulheartfarm Facebook www.facebook.com/peacefulheartfarm Instagram www.instagram.com/peacefulheartfarm Locals Peacefulheartfarm.locals.com

What is a Freemartin Heifer?

So much going on with spring births on the homestead. And abandoned lamb was the immediate task to take care of today. A quick trip to town to get supplies and now I’m late getting to this podcast. That’s what it’s all about on the homestead. I have so much to share with you today and most of it is so much fun!! I want to take a minute and say welcome to all the new listeners and welcome back to the veteran homestead-loving regulars who stop by the FarmCast for every episode. I appreciate you all so much. I’m so excited to share with you what’s going on at the homestead this week. As I said there is a lot of it and all relates to spring births. Our Virginia Homestead Life Updates Before getting to that abandoned lamb, let’s start with the garden and the birthing of new plants. Spring Garden If you are new to gardening perhaps you are not familiar with the terms spring garden, summer garden, and fall garden. Spring is the time of year to plant crops that thrive in cool weather. Some can thrive in the heat, like maybe potatoes. But most spring garden plants require cool temperatures. Things like lettuce and spinach will simply give up and go to seed if it gets too hot. Other things like root crops will just not grow in the heat. Their growth stalls and there is nothing to do for it but try again in the fall when the weather cools off again. This spring we are planting two kinds of peas, snap peas and shelling peas. Shelling peas are those green peas that you buy frozen or canned. Snap peas are best for salads and such. They are eaten pod and all, though they can be shelled as well. But the pods are sweet and crisp. I’m not going to plant potatoes this spring although Scott did dig up the potatoes that we had left in the ground over the winter. They were just starting to sprout and grow again. Really, we should have had them out of the ground a week or so ago before they sprouted. Fortunately, there are not tons of them. We will be able to eat them before they get soft. In the normal course of planting, I would have planted some of them for a new crop. I have enough potatoes and will forgo them this spring. Perhaps in the fall. I have yellow, red and white onion sets to plant. Onions make bulbs according to the amount of light they need. There are short season, mid-season and long season varieties. Michigan, Minnesota, Wisconsin and other northern states can grow those long season varieties. During the height of summer, the hours of daylight are significantly higher than we get in Southern Virginia. And farther south from us, only the short season varieties will grow. The farther south you get, the more equal the day and night hours become. While far in the northern States like Alaska, they have sunlight nearly 24 hours at the height of summer. Of course, it is dark for nearly 24 hours in the winter also. Strange place, Alaska. I was there twice. Once near the spring equinox and the days and nights were fairly equal. But the second time I was there in July, just past the summer solstice. The sun was still up at midnight. It dipped below the horizon for about 3 hours and then daylight began to show once again. It happened in Germany also. I was there in August and it was daylight past 11:00 pm and the sun was back up long before I got up in the morning. So that’s the story of onions. The rest of the garden will get planted in May. That will be the green beans, herbs and crowder peas. The 500 strawberry roots are all planted and looking great. Leaves are visible on almost all of them. The beds look fantastic. Scott did a great job there. That bank of strawberries will also have four sections of culinary herbs. I already have a good stand of thyme and oregano. Inside I have started more rosemary as it didn’t do so well last year and I just let it go over the winter. It can survive the winter but needs protection. It did so poorly that I just decided to start over this year. And just today I got some garden sage seeds to fill in that fourth section in between the strawberries. The blueberries and blackberries are leafing out. The blueberries will bloom soon and we will have berries around the first or second week of June. The blackberries will be ready in mid-July. On to the cows. Cows and Calves Last time I talked with you, we had one calf. Now we have three. Rosie, our new Jersey heifer gave birth to Princess. Then Cloud gave birth to Winston. And finally, Claire gave to birth to a, yet unnamed, bull calf. No one has had any trouble so far, knock on wood. Butter and Violet have a bit of time to go before giving birth, Late May and early June respectively. Now to the fun part of the cow story. Rosie, though she is her first calf, was giving about 2 ½ gallons of milk per day. We were estimating in the beginning because Princess was getting her share so we guessed about how much she was drinking. We were getting about a gallon and a half in the beginning and guessed Princess was getting about a gallon a day. Well, it didn’t take long and we were getting a gallon a day – and then a few days later, a half-gallon or even less. Princess was getting it all. At this point, we would normally separate momma and baby and control the amount of milk baby is getting. Calves need about a gallon or so of milk to grow strongly. Certainly not two gallons. But they will drink everything they can if you let them. Take a beef cow for instance. Those calves are never going to get more than a gallon or so a day because that is all momma is going to make. But the dairy cows make lots and lots of milk and the calves simply don’t need that much. So what were we to do. We came up with a very good plan. During this time when the milk volume we were getting was diminishing rapidly, Cloud had given birth. We cannot milk Cloud anymore. About mid-season last year, something spooked her and she began kicking the milking inflations off. Then she began kicking more and Scott got quite a few bruises and even a really badly sprained thumb from her kicks. We had to stop milking her. We thought we might try again this year if she perhaps had calmed down a bit. No luck there. We had her walking into the stanchion before she even gave birth, just getting her used to coming in and getting a little treat. They all get this training. It makes it easy to work with them for just about any vet treatment. Anyway, she got startled again by something and started kicking and we weren’t even trying to touch her udders. That answered that question. Cloud would not be milked this year either. This is also a dilemma on a homestead. Every animal needs to have a purpose. Her purpose was to have a calf every year and to be milked. Now half of her purpose was eliminated. That means she has become more of a cost than a benefit. And even though we love all of our milk cows, we simply cannot afford to have any of them as pets. They must cover their own expenses at the very least. And of course, we really need them to provide some income. Otherwise, we are using our precious time to maintain a cow that is not giving much in return. This year, she got a reprieve. We figured out how she could pull her own weight. She could become a nurse cow. Separating a calf from mom is normally a loud experience for three days. However, we separated Princess from Rosie and began grafting her onto Cloud. Princess was happy with the arrangement. Rosie was not. She still moos at Princess all the time. Princess ignores her and has since the second day. A cow will sometimes easily take on another calf. In fact, we have had issues in the past with calves nursing on any cow in the area. Our Normande cows are pretty willing to let anyone nurse. Cloud was not quite so willing as Claire and Buttercup, but we were confident she would eventually accept Princess as her own. We put Princess in with Cloud and Winston. And we had them separate from the rest of the crew for the exact reason I just described. We didn’t want Winston browsing around and finding milk beyond Cloud. Anyway, each day we bring all three up to the milking shed. Cloud goes in the stanchion and her head is locked in. She can still see who is back there nursing and the first day, she kicked Princess off repeatedly. Princess is quite resourceful and persistent. She was hungry after all. It didn’t take long for her to figure out how to position herself so that Cloud could not reach her with her kicking. She would get almost right up underneath Cloud with her butt close up next to Cloud’s front legs and her body nearly underneath Cloud’s belly. Cloud is locked in the stanchion and can’t walk away. The first two days, Princess was voracious in nursing. We were relieved and confident that she would be fine. She was filling her belly at least once a day. The third day or fourth day, Princess did not persistently try to nurse. In fact, she was rather disinterested in nursing at all. That told us that she was getting at least some nursing in earlier in the day. As of yesterday, I did not see Cloud even push her away. At all. Princess was getting some milk with persistence in previous days. Now she is nursing whenever she wants. It’s a done deal. Cloud now has two calves. And we now have that full two and a half gallons of milk. A yesterday and today’s bonus is that Rosie all of a sudden started producing even more milk. We believe it is the warmer weather. She now gives us over three gallons every day. That is fantastic for a first year Jersey cow of her size. Remember, she is still quite small in stature. I can’t wait to see how Butter does this year. We are expecting in excess of five gallons a day from her as she is now a seasoned Jersey cow. Butter is as tall as any of the Normandes. She looked like a mini cow when we first got her, but she is definitely full grown now. That’s it for the cow stories. Now on to the quail. Quail Babies Just a brief tale here. We had 68 eggs in the incubator. There were 40 of those eggs that hatched. We lost three babies in the first day or so and now have 37 quail babies in the brooder. They are about 10 days old now and have nearly all of their feathers. In about 8 days, they will be fully feathered and strong enough to go out on their own. We will do our semi-annual deep cleaning of all of the quail cages just before we turn them out into the grow out cages. The breeder cages also get a deep cleaning during this time. We will sterilize and treat the cages for mites. They will all get fresh new sand in which to take baths and the automatic watering system will be started up again. The automatic waterers don’t work well in winter as the lines and water cups freeze over. Instead, I take fresh water out to the birds every day from late fall to late spring. So, the cycle of birds is in motion. I’ll keep you updated on each new batch of cute quail chicks. Sheep and Lambs The biggest spring birth story is the lambs. It would have been nice to have a 100% success rate like we achieved last year, but alas, we knew it was not likely. Lambs are delicate animals in the beginning. The first ewe’s lamb was born without a hitch. He is strong and healthy. The second ewe, not so much. She had a big beautiful boy and a very, very tiny girl. The girl was born an hour or so later and we suspect that she was in the birth canal too long and was oxygen deprived. She passed within a couple of hours. She was never able to get up. We only have four ewes giving birth this year and I thought perhaps that would be the only issue. Unfortunately, that was not the case. This story has a better ending. I had to rush into town to get colostrum for an abandoned lamb. In all of our 11 years of raising sheep and lambs, this was the first abandoned lamb that we had. Well, Lambert was close to being abandoned. That was two years ago. He was small and one of three. The other two were getting all the milk and we ended up bottle feeding him. Today’s spring birth of lambs was, again, twins. But the ewe never touched the second lamb. Right after milking this morning I went out to check on the ewe because I could tell she had given birth. I had looked out the window and I could see the one up and running around. He was already dry. But she was laying down and straining again, so I thought another was on the way. And perhaps she was having an issue as the other was already standing up quite strongly and dried off. I feared a repeat of the previous situation where the lamb was damaged in the long birthing process. Nope, not this time. When I got out there the lamb was born and was actually standing up. She was significantly smaller than her brother, but still quite strong. She was as wet as she could be and still standing strong. I could tell that mom had not licked her at all. Who knows why it happens? But it does happen. Mom just rejects one of the lambs, usually the second or third one. As I said, we have had lots of issues with lambing but this was first time we had experienced the complete abandoning of a lamb. I tried rubbing the birthing fluid that was still on the new one onto the older one. Perhaps I could fool mom into accepting both as hers. No luck. She simply ignored the other lamb. What to do? What to do? We quickly put all three in a smaller enclosure. We tied up mom and put baby girl underneath her and showed her where to nurse. While this little girl was strong, she seemed to have no clue as to how to nurse. Finding the correct location was no issue, but latching on was not going well. We fiddled with her for about an hour before giving up and deciding that we were just not going to be able to get her to nurse. And even if we did, mom was going to push her away, or walk away and leave her behind. She had already done that. When I first arrived, she took her boy and moved away from me. I brought the girl up to the boy and laid them together. Mom approached as a I walked away. She sniffed and licked the boy and completely ignored the girl. Then she walked away again with her boy in tow, abandoning the girl. So, what happens when a lamb is abandoned? Well, we have to get colostrum into her within 24 hours. If you ladies out there have children you know what I mean when I say colostrum. Or if you have your own homestead you will know what I’m talking about here. For those of you still considering and learning, colostrum, not milk, is created for about three days or so. In sheep it contains lots of protein and a higher amount of fat than other species. The fat is important for lambs. The other really, really important part of colostrum is it contains the antibodies for common ruminant diseases. Lambs, kids, and calves can survive without it, but their chances of getting sick and dying due to lack of the antibodies to fight the infection is very, very high. All newly birthed ruminant animals need that colostrum for survival. On top of that, the ability to absorb the antibodies declines quickly after 24 hours. Therefore, it is imperative that the newborns get that colostrum immediately. Once we made the decision to bottle feed the new lamb, we now needed the supplies. We have never really kept lamb colostrum on hand since we reduced our flock to a half dozen ewes. We picked the best moms and we’ve never had an abandoned lamb, as I said. I was aware that this stuff can be hard to come by for lambs. All kinds of calf colostrum which will do in a pinch. But the lambs really need the extra fat. That means I had to get on the phone and find some ASAP. The closest Tractor Supply that had some was an hour away. No problem, put everything else on hold, get in the car and make the trip. I got back with the goods, fixed up a bottle for her and she drank it down in a couple of minutes. She is a really strong lamb and I think she will do fine. The other thing I needed to find was lamb milk replacer. Again, this formula needs to be made for lambs. The fat content of ewe’s milk is very high compared to cows or even goats. Fortunately, the Tractor Supply store that had the colostrum also had the lamb milk replacer. Phew. I got it all done. I feel pretty good about this little girl’s chances of survival. It was as flurry of activity, but that’s pretty normal for homestead life in the spring. There is one more ewe still to give birth. Praying all goes well for her. Final Thoughts That’s about all I have time for in this podcast. It’s time to go bring up Cloud and make sure once again that Princess is being fed properly and we need to give Cloud some calorie treats daily as she needs to supply milk for two calves. I’ll feed and water the baby quail and get another bottle of colostrum ready for the ewe lamb. She will get fed at least three times a day for a few days. Then it will drop to twice a day for at least two months. It’s all in a days work on the homestead. If you enjoyed this podcast, please hop over to Apple Podcasts or whatever podcasting service you use, SUBSCRIBE and give me a 5-star rating and review. If you like this content and want to help out the show, the absolute best way you can do that is to share it with any friends or family who might be interested in this type of content. Let them know about the Peaceful Heart Farmcast. Thank you so much for stopping by the homestead and until next time, may God fill your life with grace and peace. To learn about herd shares: Visit our website Herd Share page To share your thoughts: Leave a comment on our Facebook Page Share this show on Twitter, Facebook and Instagram To help the show: PLEASE LEAVE A REVIEW for Peaceful Heart FarmCast on Apple Podcasts. Subscribe on iTunes, Stitcher Radio, Google Play Music, TuneIn or Spotify Donate on Patreon Website www.peacefulheartfarm.com Patreon www.patreon.com/peacefulheartfarm Facebook www.facebook.com/peacefulheartfarm Instagram www.instagram.com/peacefulheartfarm Locals Peacefulheartfarm.locals.com

Spring Birth on the Homestead

We've Learned a Lot About Homesteading

Fun facts about milk. Anybody up for some trivia. “Fun facts about milk” is my topic for today. We have fresh milk again and it is always a treat. There isn’t much milk at this point because Rosie is quite a small cow and it’s her first calf. I’ll talk more about that fun fact in a bit. I want to take a minute and say welcome to all the new listeners and welcome back to the veteran homestead-loving regulars who stop by the FarmCast for every episode. I appreciate you all so much. I’m so excited to share with you what’s going on at the farm this week. Our Virginia Homestead Life Updates I don’t know what it’s like where you are, but spring is starting up here. We can still expect some colder days and our last frost date according to the USDA is April 15th. That’s more than a month away. Still, it is in the upper 60’s today and sunny. In short, it’s a beautiful spring day. Reblochon Cheese Before I get into the animal updates, I want to let you know that I just made a brand new cheese that I have never made before. It is still in progress. When I finish this podcast, it will be just about time to put it in the brine solution. Brining is a common method for adding salt to cheese. I’m so excited about this cheese. It is a semi-soft, washed rind cheese. Making it to the point of getting the curds in the molds was very quick and easy. Now the hard part begins. I have never made a rind with this much complexity. If I am successful, I will have created a creamy, buttery cheese that will ooze and melt at room temperature similar to the way that a brie or camembert will ooze out of the skin. The difference is that there isn’t that skin – and that bloomy rind, mushroomy scent and flavor. This cheese will have a much firmer rind. We shall see how it goes. It’s a new adventure. Sheep The sheep are out there milling about looking for every new blade of grass. And there is some out there. Sheep will eat hay, but they prefer fresh grass. It’s not readily available in the winter and they persevere with the hay. But any day you will find them out there seeking at least one blade of fresh grass. Well today they are finding a bit. Granted the blades of grass are few and far between, but there is a bit here and there. As far as lambs, these beautiful ewes have less than three weeks left before they start giving birth. We anticipate this event every single year. You just can’t not love those little lambs bouncing around, jumping straight up and down in the early evening. Praying for this year to be as good as the last. We are looking for about 6 to 8 healthy lambs. Cows A couple of our cow girls are nearing the end of their gestation as well. We could see the next calf as early as two and a half weeks from now. In the coming days, we will begin to start walking the girls up to the milking shed every day. That reminds them of the path and what they need to do to cooperate with the process. Well, they also get a little treat while they are standing there, so that is probably their incentive as they have no care for the process. Walking them up every day also gives us the opportunity to more closely monitor their progress and general health. Any issues are easily spotted and we can respond quickly. I don’t remember if I talked about this the last time, but we are looking at adding a couple of bred heifers or young cows that are bred and ready to deliver in April or May. That would help us out so much. We are trying to build a specific genetic makeup in all of our cows. We need the A2A2 genetics for our fresh milk herd share members. If you are not familiar with A2A2 milk, I did a podcast on the topic called “What is A2A2 Milk? You’ll find it on our website. We also need the genetic trait for BB Kappa casein for making cheese. We have lots of A2A2 cows but we are missing the BB kappa casein trait. I believe the only one who has that genetic trait is also not A2A2. As we move forward, there will be significant changes in our herd. It will take the next five years or so for us to reach our goal of 100% A2A2 and 100% BB kappa casein. Quail I’m saving eggs to put in the incubator. I think I mentioned that we are giving the quail one more year to pay for themselves. So far so good. I actually have new customers that are buying the quail meat. That helps a lot. The eggs sell fairly well, but there is little profit in eggs. Just sayin . . . Today I got the incubator down out of the storage area above the creamery. Tomorrow or the next day I will crank it up and the process of hatching those cute little quail babies will begin again. Garden Preparing the garden for spring is now on the agenda. There is quite a bit to do out there and these wonderful spring days are just the time to do it. I think beginning the tasks will be delayed a few days due to another project I will talk about in a moment. Did I mention that I have 500 bare root strawberry plants coming soon? That’s right 500 strawberry plants. Scott loves jam in his yogurt and I’ve been out of strawberry jam for over a year. This year I plan to remedy that problem. And I’ll have some yummy jam for you guys as well. I have lots of tomato plant starts already sprouting. Also, the basil and thyme are sprouting. It’s so good to be growing stuff again. I have five different herbs, two tomato varieties and eight varieties of pepper plants that I’ve got seeded. Again, only the tomatoes and a couple of herbs have sprouted so far. But I’m actually amazed that those seeds sprouted so quickly. I’ve never seen any of my seeds sprout before 6 or 7 days. These came up in 3 days. Something is going on right now in my growing area this year. I have an amaryllis – actually there are three in that pot. They are all over 13 years old. They have moved with me a couple of times and have nearly died a couple of times. For the first time in 13 years, one of them bloomed. And she bloomed big. There were three primary blossoms and one that was a little late in coming out. That one is the only one left of the four. I watched that stalk grow for days and days and days. Then as it started to open, I realized that it had been so long that I had no idea what color the bloom would be. I thought for sure it would be a deep red. Nope. It was white. At this point I’m thinking that the bulbs might be even more than 13 years old as I’m pretty sure that the last one I bought was red. Well, we shall see if any of the others bloom in the future. Bees A short note on the bees. I don’t talk about them much. We don’t give them a lot of attention. We have never robbed the honey. For quite a few years they have simply gone on with their business of keeping up their hive all on their own. However, it’s not looking good this time. We don’t know for sure yet, but we may have lost the hive this winter. It was a particularly long and cold winter and they may have not survived. We shall see. It was plenty warm enough today for them to be out and about. There are always a few guarding the door. There was nothing when I went out a little while ago. But maybe it is still too cold inside there. I’ll be very sad if we lose our bees. They pollinate our orchard trees and vegetable garden. Creamery On a much happier note, the stairs to the storage area above the kitchen and creamery are currently under construction. What a blessing that will be when it is complete. It was quite the ordeal getting stuff up there. Scott attached a palette to the front forks on the tractor. We loaded it up with stuff and lifted the palette up to the door. A really, really, tall ladder was placed at the other door over the barn. Scott went in that door and came through the storage area to the door over the kitchen and creamery and started unloading the stuff off of the palette. It was a little disturbing seeing him stand on that palette while it was suspended in the air. But it held up just fine. Getting stuff back down got a little easier a few days ago as Scott set up the scaffolding just under the door. A ladder to the scaffold and another ladder to the door made getting stuff down easier than getting it up there. However, the stairs will make it perfect. Fun Facts About Milk Let’s talk about milk. Let’s talk about fun facts about milk. The first thing is following up on what I said a little bit ago about Rosie being small and this being her first calf. Even had she been two years old which is the youngest target age of any cow to have her first calf, she still would not have reached her full size. Amount of Milk All cows generally have a bit of growing to do even after having their first calf. They produce significantly less milk with that first calf because their udder is still smaller than it will be when they reach their full height and size. So, when you are planning your milk needs, keep that in mind. The first year, she will produce perhaps 25% less milk than in her second and subsequent years. The amount of milk produced by her with her second calf is much more of an indication of how much milk she will produce on a regular basis. A huge factor for us regarding how much milk we can expect to be able to use is that the calves need to get their share. Any milk cow will produce far more milk than a calf needs, but that doesn’t stop the calf from trying to drink absolutely as much as they can when given the chance. Every homestead and small dairy will have to manage how much milk the calves get. Think about beef cattle. They nurse their calves as well but they don’t produce near as much milk. I think I read that beef cows produce about 1½ gallons of milk per day. A dairy cow is going to produce three to six gallons per day. Unless they are Holsteins and those cows are pushed to the limit producing 10 to 20 gallons per day. Anyway, we feed our calves 1 gallon of milk per day to start and then bump that up to 2 gallons per day as they get a little bigger. Planning Milk Distribution We do separate our calves from the moms and then bottle feed them. It is a rough three days but then everyone adjusts and all are happy and content once again. Another method that we may try at some point is separating the calves from their moms overnight. We milk in the morning and then the calves get everything else after that. I’m hesitant to try that method as it is important for the cows to be milked out completely twice a day for the proper balance in the milk for cheesemaking. I won’t go into the scientific details, but making cheese is best done with a real consistency in the milk. These are all choices you make when you choose the homestead or small dairy lifestyle. I hope to help educate also that anthropomorphizing cows is not useful. They do not have anything remotely like human thoughts and emotions. In know we tend to feel for them as if they were human but they are not. The separating of the calf from the cow does not cause any lasting damage to the psyche of either the cow or the calf. It just doesn’t. Man was created to have dominion over the animals and plants and the land. We must care for our plants, animals and their living environment. We must be kind to them. We must nurture them. But in the end, plants, animals and the environment are not human and human emotions are not applicable. That is a little bit of a deviation from the topic, but it is an important point to make. Often, I let my emotions get in the way and I feel bad for the animals on their behalf. In the end, it’s a useless pursuit. My method for dealing with this tendency is to allow myself to acknowledge it, feel it and then grasp the reality of it. Removing a calf from its mother does not leave the same kind of deep and perpetual emotional scar for the cow and calf that losing a human child produces in us human beings. It just doesn’t. Okay, moving on from that topic. Amount of milk – the curve When a cow comes into milk, there is a production curve that is pretty consistent. There are four phases in a milking cow’s cycle. There is an early, mid and late lactation period and then there is the dry period. In the early part of the cycle, her milk production will increase, reaching its peak in 60 days or so. Then the milk production begins to drop off ending up just about where it started. Then we “dry” them up. Basically.  we systematically stop milking the cow and she produces less and less milk. We don’t use this milk for making cheese. It can cause some really strange things to occur in an otherwise stable cheesemaking plan. Amount of Cream The amount of cream will change during the lactation cycle. I tried to get some reliable information on the cycle of cream and could not find any. I surmise the reason is the same reason that standardization was instituted and now no one even thinks about it. Milk was standardized to have a specific amount of cream content. Standardized whole milk in the grocery is 3.5% milk fat. The milk is homogenized and that process keeps the cream suspended in the milk. In fresh milk from your cow, the cream will rise to the top and separate from the milk. You can see the exact place in the jar where the cream stops and the milk begins. This is known as the “cream line”. It goes up and down during the lactation cycle. Mom can control cream somewhat and even hold some back for her calf. Nutrition will affect the amount of cream but the biggest factor in determining how much cream your fresh milk has is the breed of animal you are milking. Before standardization, customers were getting varying cream lines in their delivered to their door. I’m actually old enough to remember the milk truck coming at 4:30 or so in the morning and delivering fresh milk to the door. We lived in Michigan and, in the winter, if you didn’t get up and get the milk, it would freeze and break the glass jars. This happened at least once in my childhood. Anyway, to promote customer satisfaction, standards were introduced to ensure that everyone got their fair share of cream. Homogenization removed the cream line from memory and it has become a distant memory. Normande and Jersey Cow Cream Jersey cows are a favorite in lots of small dairies and homestead settings. They have a very deep cream line, far exceeding that 3.5% fat content on your store-bought, pasteurized, homogenized milk. I’ve seen our Normande cows produce a cream line that was about 2 cups out of an 8-cup half-gallon mason jar. Even for the jersey and our Normandes, sometimes there is more cream and sometimes less. But there will always be more cream in the jar of milk from our Normande and Jersey cows than any Holstein cow. Holsteins are the black and white cows we associate with milk these days. It seems that every picture of a milk cow is one of the black and white Holstein variety. Perhaps some of you are as old as me and remember Elsie the cow. She was the cartoon brand image for Borden from the 1930s all the way up to the 1990s when Borden was bought by JM Smucker Company and the milk was rebranded, Eagle Brand. Elsie was a brown cow. When they decided to have a live “Elsie” appear at the world’s fair in 1939, the cow chosen was from a Jersey herd. She even had horns just like the picture. You don’t see many modern pictures of milk cows with horns. They do still exist all over the place – Holsteins, Jerseys and our Normandes all can have horns. It’s all about branding. Holstein cows produce the majority of milk in the United States and the pictures of milk cows reflect that change. But I still love Elsie. Flavors in Milk Throughout the Lactation Cycle The last fun fact about milk that I want to bring up is the unique tastes that pastured dairy cows bring to their milk. I can always taste the grass in fresh milk from our cows. Well, not so much right now as they are eating hay. But when the grass comes in, there can be a definite “grassy” taste to the milk. It is very refreshing in the spring when we are starved for green things. I really, really crave salad this time of year. It’s the only time of year that I crave salad. I’m not a big salad eater. But late winter brings out that craving in my body for fresh green things. Another fun thing that grows in the spring that cows love to eat is wild onions. We actually have some growing out there right now. Our property does not have a lot of wild onions and I am thankful for that. Unlike the grassy taste, the onion taste simply does not go well with milk in my opinion. However, it does make an interesting cheese. So, there is that. The grasses that cows eat change throughout the year. There are spring grasses, summer grasses and fall grasses. Then there is dried grass or hay in the winter. Each of these types of grass affect the taste of our fresh milk and our handmade cheeses. The milk you get in the grocery store doesn’t have that wonderful bouquet of aromas and flavors as those cows are fed a very regulated grain diet. They don’t get to eat grass. Nope. They eat various grains and what is called silage. All of this produces a specific milk flavor that is consistent. There are no seasonal changes in the taste of the milk. And then there is that distinct cooked flavor of pasteurized milk. If that is all you drink, you will never notice it. However, if you drink fresh milk for a period of time and then take a sip of store-bought pasteurized milk, you will definitely notice the difference. Final Thoughts Well, that is it for today’s podcast. We are eagerly anticipating the spring birthing of plants and animals. It is a wonderful time of year. My favorite time of year is spring. I know, I know. We are still 10 days away from spring. But I’m there. I’m so ready. Let me know if you enjoyed the milk trivia. And drop me a line if you have questions or if I can answer any other questions for you about milk, cheese or any other dairy product. If you enjoyed this podcast, please hop over to Apple Podcasts or whatever podcasting service you use, SUBSCRIBE and give me a 5-star rating and review. If you like this content and want to help out the show, the absolute best way you can do that is to share it with any friends or family who might be interested in this type of content. Let them know about the Peaceful Heart Farmcast. Thank you so much for stopping by the homestead and until next time, may God fill your life with grace and peace. To learn about herd shares: Visit our website Herd Share page To share your thoughts: Leave a comment on our Facebook Page Share this show on Twitter, Facebook and Instagram To help the show: PLEASE LEAVE A REVIEW for Peaceful Heart FarmCast on Apple Podcasts. Subscribe on iTunes, Stitcher Radio, Google Play Music, TuneIn or Spotify Donate on Patreon Website www.peacefulheartfarm.com Patreon www.patreon.com/peacefulheartfarm Facebook www.facebook.com/peacefulheartfarm Instagram www.instagram.com/peacefulheartfarm Locals Peacefulheartfarm.locals.com

Fun Facts About Milk

Have you considered flavored cheese in your home cheesemaking operation? Likely most of you are not making your own cheese. You’ll want to seek out some flavored cheeses from your local markets for a real treat. There are so many possibilities here that I couldn’t possibly cover them all in this short podcast. Today, I’ll give you just a brief overview of what you might consider in tasting and in creating with your cheeses. Welcome new listeners and welcome back to the veteran homestead-loving regulars who stop by the FarmCast for every episode. I appreciate you all so much. I’m going to start off with what’s going on at the homestead and then I’ll get right into talking about some tasty flavored cheese.   Our Virginia Homestead Life Updates I want to start off with talking about our herd share program. We are opening up our raw milk cheese herd shares to more people. One full share will provide you and your family with about two pounds of our hand-made, aged, raw milk cheese per month. A half share will provide about one pound of cheese per month. We have four varieties from which to choose. Our Peaceful Heart Gold is a danish Havarti-style cheese. It is a washed curd cheese that is soft, buttery and the sweetest cheese we make. Moving from the mildest to the sharpest, the next in line is our Ararat Legend. This is also a washed rind cheese made in the Dutch gouda tradition. It is a firmer cheese than the Gold with nearly as much butter flavor. This cheese ages well and the flavor deepens with each passing month. The next two kind of tie for sharpest, depending on how long they have aged. We have a wonderful aged cheddar and an alpine-style cheese we call Pinnacle. The flavor complexities of these two cheeses are amazing as neither is even ready to taste until 9 months or more of aging. Well, we do offer the milder cheddar at three and six months, but you will definitely want to wait for the good stuff. Details and costs can be found on our website at Peaceful Heart Farm dot com. Product pickup is available at the Wytheville Farmer’s market, the Independence Farmer’s market and from our homestead. Support us or some other local farm. Keep good food alive. Give us a call and we can get you set up. Cows We are on calf watch with Rosie. This event is happening far ahead of our expectations. Her udder is developing and filling with milk. It may be only a matter of days. You never really know, any more than you know for humans, when the exact date will be for the event. She is looking good and Scott and I are feeling pretty good about Rosie and her calf. We are still cautious and watching her very closely, but again, she looks really good right now. Buttercup is doing a good job of keeping Rosie company. She is our only cow that is not going to have a calf this year. After Rosie, next up for giving birth is Cloud followed closely by Claire. Butter and Violet are much further down the line, due in May and June respectively. And as I said, Buttercup is not having a calf this year. If all goes well, we will end up with five calves this year. Praying for some heifers. Goats and Sheep The sheep are doing well. Their expected delivery date is the 27th of March, so about a month more for them. We are likely to have six to eight lambs this year. The goats have been reduced to five. Yes, finally I got moving on reducing our goat population. We are moving more rapidly toward changing over to meat goats. If you are new, we currently have cashmere goats. I had this grandiose idea that I was going to have time to gather their cashmere, have it made into yarn, and knit up some wonderful cashmere items. It took a few years for me to realize that I was not going to have time to include yet another enterprise into our business model. By that time, we had well over twenty goats. Now these wonderful animals are great at keeping the pastures cleared of brush, briars and small pine trees. So, we definitely want to keep a few of them around. However, it makes much more sense for our homestead to have meat goats. That way they can keep the pastures pristine and also provide more nourishment for our family. Later this fall we will process the final five goats. At that point we will be in the market for a small herd of meat goats. Right now, I am focused on Kiko goats but would probably consider Spanish goats. Quail A few days ago, Scott and I went over the costs of raising these great birds. It’s pretty expensive according to my year-end profit and loss statement. My first, knee-jerk reaction was to just stop raising quail. However, after waiting a couple of days, I decided to break down the actual cost and how much we are benefiting from the eggs and meat. Back in 2006, Scott raised just short of 150 chickens in the Joel Salatin-type chicken tractors. He calculated that it cost a little over $1 per pound to raise those chickens. Our cost to raise quail is somewhere between $5.50 and $6.50 per pound of bird. However, there are also the eggs to consider. Scott and I sat down and tried to come up with a better comparison. If we had to buy eggs, what would be our cost? Subtract that from the total costs, based on four quail eggs per one chicken egg, and the rest of the cost divided by the approximate weight of the birds raised for meat. The bottom line is that we decided to give the quail one more season to prove their worth. I also decided to feed them a little bit less. They did seem to be putting on quite a bit of unnecessary fat so this seemed the first place to cut a little cost. We shall see what happens this year. I’m going to keep better records. I’m still anticipating when we will be able to build our chicken facilities. It won’t be this year. The quail get a well-deserved reprieve.   Garden I just received a couple of rolls of woven fabric ground cloth. Yes, we are about to get started on the garden. The biggest change this year will be the strawberry bed. I’ve order 500 bare-root strawberry plants. Yes, you heard that right. I ordered 500 plants. We are pretty much starting from scratch with our strawberries. I’m excited about this new opportunity. I’m also going to start some plants for sale at the farmer’s market. If you are in my neighborhood, I should have some herbs, tomatoes and perhaps some green pepper starts ready for your garden. I’m not going to grow very many tomatoes or peppers this year but I really love growing plants. Growing for you guys seemed to be the best way to fulfil that desire to grow stuff. And I chose to grow some culinary herbs, because they are sometimes harder to find. I’ll keep you posted on which herbs I was successful in sprouting. Flavored Cheese Today want to talk a little bit about flavored cheese. If you’re making your own cheese at home, this could be a great adventure for you. On the other hand, if you’re just a real cheese head and love to try new cheeses, you might take a look at some of the cheeses available that have had either spices and seeds added or maybe they have herbs added, and some have been created using ale wine and/or spirits. You may even be able to find a cheese wrapped in leaves. These are just a few of the methods used to add various flavors to cheese. In this short podcast, I’ll be briefly touching on those flavorings that I just mentioned. There are others, but I’ll stick with these for today. Seeds and Spices The first flavoring I want to mention is seeds and spices. Your first thought when considering what seeds and spices to add should be the quality. You don’t want to use three-year-old dried herbs from your cabinet. Next, think of what you like. Now temper that with the thought that sometimes there’s a good reason that you haven’t seen that kind of cheese made. However, don’t let that thought stop you from experimenting. Sometimes it could be as simple as it not being economical to produce such a cheese on a commercial basis. If you’re making it in your own kitchen, the costs are much less of a factor. If you’re concerned at all, simply start with a combination that you’ve seen or tasted. There are two things that you want to consider when preparing your experiment. Getting the right distribution and the size of the seed. I’ve seen lots of cheeses use whole peppercorns. Those are pretty big seeds so you would use less. On the other hand, if you have a small seed such as Caraway, you don’t want to put so many in there that you ruin the texture of the cheese. For a cheese maybe 2 gallons of milk, you are likely going to choose one to 3 teaspoons of your chosen seed or spice. When you’re preparing your seeds and spices for addition to the cheese curd, you might consider boiling them for 5 to 10 minutes. There are couple reasons you might want to try that. If you suspect any kind of contamination or you want to soften a seed so that the flavors are more readily incorporated into the cheese. Adding your seeds or spices can happen in a couple of different ways. Almost universally, the whey needs to have been drained. You don’t want to lose your spice with the whey. One of the easiest methods is to simply stir your seeds and/or spices into the drained cards. Another fun way would be to layer it in the mold. Put little curd in, add your spices, put more curd, add spices again and so on. You want to be careful with that method. There is always a chance that you will bunch your spices up too closely together and over spice one area while another would be under served. You may even have trouble getting the cheese to get together properly. The trade-off is the visual effect of layers. Here are some of the most popular seeds and spices used in this method flavoring your cheese. I’ve already mentioned caraway seed and peppercorns. Other seeds might be mustard, fennel, fenugreek, or cumin. Some useful spices include cloves and red pepper flakes. Generally, you want to stay away from using herbs for aged varieties of flavored cheese. They will be prone to breakdown and change the color of your cheese. That’s not a good look. Herbs are most often used either mixed into a soft cheese or spread.  Or lots of times you’ll see them used as a coating on the outside of a fresh, soft cheese. Ale, Wine, and Spirits This is a great way to create a flavored cheese. And ale or beer can be incorporated directly into the cheese curd in the same way that the seeds and spices were added. Wine and spirits on the other hand, work better on the outside. This is most commonly done in washed rind cheeses. I briefly mentioned wrapping a cheese in leaves. Using alcohol to macerate the leaves, that is to soak them for a period of time, prior to wrapping the cheese is a favored practice. Adding beer or ale, similar to adding seeds, happens after the whey has been drained. When making cheddar, it can be added after the cheddaring process has been completed and the curds have been milled. Otherwise, simply stir into the curds after they have been drained. You don’t need much. I also think it would be hard to use too much. Whether you pour the whole bottle into the curds made from your 2 gallons of milk, or you use only a half cup for your cheese and save the rest for yourself, that’s up to you. I’ll use a whole bottle for 15 or 20 gallons of milk. But again, I don’t think you can use too much. There are several things to consider when deciding to use wine or spirits on your washed rind cheese. Because you’re adding wetness to the outside of your cheese, you can be prepared for softening. Sometimes, for a softer cheese, you might let your cheese dry for 2 to 3 days. Then begin the wash. Or, for a harder, drier cheese such as an alpine style, you can begin the wash right away. Something else to consider would be experimenting with the frequency of washing and the humidity in your aging room. The hardness of the rind and the texture of the cheese will also influence what your final results are going to be with the washing. Obviously, the softer rind is going to absorb more of the flavors. Wrapping Your Cheese with Leaves Many flavored cheeses utilize some type of leaf wrapping. Sometimes the leaves are dry, but more often they have been macerated in a strong alcohol, such as brandy or bourbon. This is a wide-open field. Choose your favorite spirit, and parent with your favorite leaf. Some leaves to consider are chestnut, maple, or grape. Not all leaf-wrapped cheeses use spirits. Nettle, sycamore, or walnut are good choices here. Like with the herbs, you don’t want them to break down and become mush. I hope you enjoy your experiments whether in making the cheese or trying out a new cheese from your local market. Final Thoughts I hope you’ll give some thought to becoming part of our herd share program. We’d love to be of service to you. Come on out to the homestead and see where it all happens. Say hello to Claire and the rest of the girls. Pet the donkeys. Be sure to wear rugged shoes and/or boots. Animals are messy creatures and if it has rained, omg, the mud. I hope I’ve titillated your senses a little and you’re on your way to trying some new flavored cheese. Whether you’re making it from scratch or buying from your local market, your enjoyment is sure to be mooua, superb.   If you enjoyed this podcast, please hop over to Apple Podcasts or whatever podcasting service you use, SUBSCRIBE and give me a 5-star rating and review. If you like this content and want to help out the show, the absolute best way you can do that is to share it with any friends or family who might be interested in this type of content. Let them know about the Peaceful Heart Farmcast. Thank you so much for stopping by the homestead and until next time, may God fill your life with grace and peace. To learn about herd shares: Visit our website Herd Share page To share your thoughts: Leave a comment on our Facebook Page Share this show on Twitter, Facebook and Instagram To help the show: PLEASE LEAVE A REVIEW for Peaceful Heart FarmCast on Apple Podcasts. Subscribe on iTunes, Stitcher Radio, Google Play Music, TuneIn or Spotify Donate on Patreon Website www.peacefulheartfarm.com Patreon www.patreon.com/peacefulheartfarm Facebook www.facebook.com/peacefulheartfarm Instagram www.instagram.com/peacefulheartfarm Locals Peacefulheartfarm.locals.com

Flavored Cheese

Weekly podcast where the conversation revolves around the value of tradition; traditional food prep and storage, traditional cooking, and of course, traditional artisan CHEESE. Topics discussed here are designed to create new perspectives and possibilities for how you might add the taste of tradition to your life. My husband and I work a small farm and are building a farmstead creamery. We practice sustainable living and produce farmstead and artisan cheese, hand-made in small batches. You can find more information at www.peacefulheartfarm.com.

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Peaceful Heart FarmCast

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