Start the year and decade with a new outlook. This year is one of growth and we’re speaking on ways you can start today.

Peps Podcast

2020 Resolutions and Who To Surround Yourself With in the New Year

Need ideas to make your holiday season less stressful ? In our 12 days of Christmas episode, we're giving you ideas to help spread your holiday to do list. Enjoy!

12 Days of Christmas

Looking for ideas for your boyfriend, best friend, daughter, or your dad? Check out our many gift ideas for your family and friends that will be sure to make everyone happy.

Gift Ideas for Everyone

'Tis the season for comfy blankets, fresh balsam candles, and soft cookies. We help you get into the holiday spirit to live the holidays to the fullest.

Getting Into The Holiday Spirit

In this short episode, we wanted to give you a guided morning meditation in order to calm you before a stressful day. We hope you enjoy! Feel free to come back anytime you need an extra boost in the morning.  If you like us, check us out on our other platforms. You can find us @pepspodcast on Instagram and Twitter.  *We used Cynthia Sageleaf's morning meditation script for the longer, guided portion.

Guided Morning Meditation

Who says females should be clean-shaven? Who says men must be tall? We’re talking about all the stereotypes and breaking them with this episode on body positivity.  If you like what you hear, make sure to follow us on other platforms. You can listen to us on Apple Podcast, Anchor, and Spotify. Also, you can follow us @pepspodcast on Instagram and Twitter.  

Body-Shaming, Body Issues, & Body Positivity For Everyone

In this episode, we discuss our favorite self-care ideas that we participate in. Self-care is proven to help minimize anxiety and feelings of stress. Be sure to let us know if we missed anything that should've been included!

Self-Care and Practical Ways To Do It!

In this episode, we speak about how to start out in the workforce at such a young age. This includes advice, do's and don'ts, and things we've learned so far from our experiences.

What Every Millennial Should Know Before Starting in the Workforce

In this episode, we speak about when the best time is to get into relationships, what to look for in a partner, and important questions you should be asking your significant other.

Relationship 101: Complete Yourself First & What to Look for When You Do

Welcome to Peps Podcast. In episode 0, we introduce ourselves and our purpose for creating this podcast. We hope you enjoy! You can find us @pepspodcast on IG and Twitter.

Welcome to Peps Podcast!

Weekly podcast show that encourages people to bring out the best in themselves. We discuss ways that people can start to think positively so that they can have a mentally healthier life!

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Peps Podcast

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