PerformHappy with Rebecca Smith

PerformHappy with Rebecca Smith

Rebecca Smith

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I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community. Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or ...Read More

I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete...Read More

Episodes (195)

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A SUPER Fun Way to Beat P...

16 Oct 2021 | 08 mins 55 secs

A SUPER Fun Way to B...

16 Oct 2021 | 08 mins 55 secs

Why Your Athlete Doesn't ...

25 Sep 2021 | 14 mins 02 secs

Why Your Athlete Doe...

25 Sep 2021 | 14 mins 02 secs

Is your athlete in tears ...

18 Sep 2021 | 16 mins 39 secs

Is your athlete in t...

18 Sep 2021 | 16 mins 39 secs

Don't Lose Focus EP 233

04 Sep 2021 | 13 mins 34 secs

Don't Lose Focus EP ...

04 Sep 2021 | 13 mins 34 secs

4 Cs of Masterful Communi...

28 Aug 2021 | 18 mins 34 secs

4 Cs of Masterful Co...

28 Aug 2021 | 18 mins 34 secs

The 5 Biggest Mistakes Co...

21 Aug 2021 | 13 mins 21 secs

The 5 Biggest Mistak...

21 Aug 2021 | 13 mins 21 secs

Supporting Your Athlete W...

14 Aug 2021 | 19 mins 12 secs

Supporting Your Athl...

14 Aug 2021 | 19 mins 12 secs

Maintaining Your Sanity W...

07 Aug 2021 | 15 mins 09 secs

Maintaining Your San...

07 Aug 2021 | 15 mins 09 secs

What Happened To Simone B...

31 Jul 2021 | 16 mins 14 secs

What Happened To Sim...

31 Jul 2021 | 16 mins 14 secs

Stuck on a Plateau E227

24 Jul 2021 | 13 mins 13 secs

Stuck on a Plateau E...

24 Jul 2021 | 13 mins 13 secs

Athlete Nutrition Tips fo...

17 Jul 2021 | 27 mins 14 secs

Athlete Nutrition Ti...

17 Jul 2021 | 27 mins 14 secs

3 Essential Summer Practi...

03 Jul 2021 | 16 mins 52 secs

3 Essential Summer P...

03 Jul 2021 | 16 mins 52 secs

How to Help an Athelte Wh...

26 Jun 2021 | 29 mins 40 secs

How to Help an Athel...

26 Jun 2021 | 29 mins 40 secs

Interview with a PerformH...

12 Jun 2021 | 12 mins 41 secs

Interview with a Per...

12 Jun 2021 | 12 mins 41 secs

Hey Parents! Let's Change...

22 May 2021 | 30 mins 23 secs

Hey Parents! Let's C...

22 May 2021 | 30 mins 23 secs

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