It's been a year of this new "normal" in isolation. Truth be told, I rather enjoy downtime. This is a time for reflection, planning and taking a breather. Lots have happened since I last put an episode up.  Wishing you all serenity, love and light.

Permission Granted: A Podcast by Angel Chestnut

Episode_19_Self-Care Tips

I'm a multi-passionate entrepreneur, who founded my umbrella brand, Angel Chestnut Studio, LLC to capture my passion for helping others and love for visual storytelling.  I created the Permission Granted Podcast as a vehicle for self-expression unapologetically; totally random topics in no particular order. Often, the episodes are taped on the fly, with or without any of my normal gear.  This particular episode was taped in NYC, during some down time the afternoon following a concert that I specifically traveled to New York to experience.  While there, in the midst of having a fabulous time, dancing and singing along, I scanned the crowd and noticed this female sitting just staring at the stage, arms crossed. WTH? It reminded me of a nuisance, that I've never been fond of: Lookie Loos!   The ones, who low key stalk, and RARELY has anything positive to say, at all.  Some of you may even have frenemies like this in your midst right now. Time to cut them loose and keep twirlin' on 'em.   It's a shame that the mere fact of LIVING and doing well would make someone mad.   If you can relate, go ahead and drop a comment below or on my social media: Find Angel: www.angelchestnut.com FB/IG: @angelchestnutstudio

Episode 18: Non-Benevolent Surveillance

Angel is a multi-passionate entrepreneur, who founded her umbrella brand, Angel Chestnut Studio, LLC to capture her passion for helping others and her love for visual storytelling.  In this episode, we chat about the sense of accomplishment when procrastination meets action.  We've all been there, and I highlight how important it is to celebrate even the smallest of victories.   Find Angel: www.angelchestnut.com FB/IG: @angelchestnutstudio  

Episode 17: When Procrastination Meets Action

Angel is a multi-passionate entrepreneur, who founded her umbrella brand, Angel Chestnut Studio, LLC to capture her passion for helping others and her love for visual storytelling.   On today's episode I hammer home the old cliche, it's not WHAT you know, it's WHO you know!   Find Angel: www.angelchestnut.com FB/IG: @angelchestnutstudio

Episode 16: Building Relationships, Forming Strategic Alliances

Angel is a multi-passionate entrepreneur, who founded her umbrella brand, Angel Chestnut Studio, LLC to capture her passion for helping others and her love for visual storytelling.   “I’m on a mission to help you all discover the healing power of music and powerful imagery, generated by YOU and embrace healing through the power of self-care.  We all have our own unique vision to share with the world!” On today’s episode, we chat about therapy and giving ourselves permission to seek help.  On the heels of World Mental Health Day on the 10th Of October, it’s time to remove the stigma of mental health issues, therapy, and give ourselves the ultimate gift of #self-care: Peace of Mind   Find Angel: www.angelchestnut.com FB/IG:@angelchestnutstudio  

Episode 15: Step Out of Your Comfort Zone, Take The Chance, Seek The Help

Angel is a multi-passionate entrepreneur, who founded her umbrella brand, Angel Chestnut Studio, LLC to capture her passion for helping others and her love for visual storytelling. Permission Granted, is a weekly discussion centered on self-care, creative self-expression & living life optimally. This episode we dive into Love, Loss, and Release.  www.angelchestnut.com/blog FB/IG:@angelchestnutstudio

Episode 14: Love, Loss & Release

Angel is a multi-passionate entrepreneur, who founded her umbrella brand, Angel Chestnut Studio, LLC to capture her passion for helping others and her love for visual storytelling. Permission Granted, is a weekly discussion centered on self-care, creative self-expression & living life optimally. www.angelchestnut.com/blog FB/IG:@angelchestnutstudio

Episode 13: Eat The Cake, Take The Chance, Live Your Life

The permission granted podcast is a weekly conversation centered around self-care, health & wellness and optimal living; hosted by Ms. Angel Chestnut, Leadership Expert and Photographer. www.angelchestnut.com/blog IG/FB:@angelchestnutstudio

Episode 12: The Benefits of Having a Good Bridge Job

The permission granted podcast is a weekly conversation centered around self-care, health & wellness and optimum living; hosted by Ms. Angel Chestnut, Leadership Expert and Photographer.  www.angelchestnut.com/about FB/IG:@angelchestnutstudio  

Episode 11: Have a Purpose, Have a Vision, Then Execute

The permission granted podcast is a weekly conversation centered around self-care, health & wellness and optimum living;  hosted by Ms. Angel Chestnut, Leadership Expert and Photographer.  www.angelchestnut.com FB/IG:@angelchestnutstudio 

Shedding Dead Weight, Fresh Start

The permission granted podcast is a weekly conversation centered around self-care, health & wellness and optimum living; hosted by Ms. Angel Chestnut, Leadership Expert and Photographer.  Find Angel: www.angelchestnut.com/blog FB and IG: @angelchestnutstudio

Episode 9: Taking Care of Business

The permission granted podcast is a weekly conversation centered around self-care, health & wellness and optimum living; hosted by Ms. Angel Chestnut, Leadership Expert and Photographer.  Find Angel: www.AngelChestnut.Com IG and FB: @AngelChestnutStudio

Episode 8 Done Is Better Than Perfect

The permission granted podcast is a weekly conversation centered around self-care, health & wellness and optimal living; hosted by Ms. Angel Chestnut, Leadership Expert and Photographer. Find Angel:www.angelchestnut.com/ FB & IG:@angelchestnutstudio

Episode: 7 Post Trip High

The permission granted podcast is a weekly conversation centered around self-care, health, wellness & optimal living hosted by Angel Chestnut, Leadership Expert and Photographer. How to find Angel: www.angelchestnut.com

Episode 6: Micro Aggression

The permission granted podcast is a weekly conversation centered around self-care, health & wellness, and optimum living hosted by Ms. Angel Chestnut, Leadership Expert/Photographer. Angel is a multi passionate entrepreneur, who founded her umbrella brand, Angel Chestnut Studio, LLC to capture her passion for helping others and her love for visual storytelling. Find Angel: www.AngelChestnut.com IG & FB:@AngelChestnutStudio      

Episode 5: The Musicology of Visual Storytelling

Podcast 100% Me, Unapologetically Free & All About #LivingLife To The Fullest Optimally

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Permission Granted: A Podcast by Angel Chestnut

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