When we recorded this, we were dealing with the early days of Covid-19 and we wanted to talk about the mental health issues of isolation. Now that the states are easing restrictions, I want to release this episode. Why? Because I worry that we may end up going back into isolation mode again and so many of us are still reeling mentally, emotionally and more from the effects from round one. Justin is an AMAZING author of Finger Guns from Vault Comics and he's a great person to follow on Twitter. He and Jay Sandlin are fun to talk to in this episode and as we talk the realities of isolation, of comics, and mental health--I think you'll discover it's not always easy to be honest about our own state of mind. So, it's okay to say you need help. It's okay to reach out to others. Please do not hesitate to get the help you need. The world is not in a normal state and none of us phoenyxes are in a normal place right now. To be brave is to say--"I need help." So, it's okay to be brave...to step out and get help. We are always here with you.

Phoenyx Tales

Episode 5– Justin Richards and dealing with Covid-19

When we recorded this, we were dealing with the early days of Covid-19 and we wanted to talk about the mental health issues of isolation. Now that the states are easing restrictions, I want to release this episode. Why? Because I worry that we may end up going back into isolation mode again and so many of us are still reeling mentally, emotionally and more from the effects from round one. Justin is an AMAZING author of Finger Guns from Vault Comics and he’s a great person to follow on Twitter. He and Jay Sandlin are fun to talk to in this episode and as we talk the realities of isolation, of comics, and mental health–I think you’ll discover it’s not always easy to be honest about our own state of mind. So, it’s okay to say you need help. It’s okay to reach out to others. Please do not hesitate to get the help you need. The world is not in a normal state and none of us phoenyxes are in a normal place right now. To be brave is to say–“I need help.” So, it’s okay to be brave…to step out and get help. We are always here with you. https://cynnara.com/wp-content/uploads/2020/05/JustinFinalPT1.mp3 

This week's episode is all about sex- who enjoys it, first times, and things we just don't talk about. Cynna, Crystal, Hannah and Delvin get real about Sex, this week on Phoenyx Tales.

All About Sex, Baby!

This week’s episode is all about sex- who enjoys it, first times, and things we just don’t talk about. Cynna, Crystal, Hannah and Delvin get real about Sex, this week on Phoenyx Tales. https://cynnara.com/wp-content/uploads/2020/03/Copy-of-PhoenyxTalesIntroFINALWOO.mp3

 Jay Sandlin and Delvin Cox come to visit Cyn at Phoenyx Tales. The discussion covers all sorts of things from Star Wars, comics and more. Jay Sandlin is my writing partner, best friend, and Partner In Crime. You can find him at JaySandlin.com. Then there's Delvin Cox, host of The Delvin Cox Experience. He's a great friend, fabulous guy, and he makes me smile when I don't want to. Having these two great, gorgeous guys on the show makes my life fun because it means I get a chance to geek out and relax. Just sit back, grab a drink and join in the discussion with the three of us on The Phoenyx Tales.   

Episode 2- Jay and Delvin Come to Visit

Jay Sandlin and Delvin Cox come to visit Cyn at Phoenyx Tales. The discussion covers all sorts of things from Star Wars, comics and more. Jay Sandlin is my writing partner, best friend, and Partner In Crime. You can find him at JaySandlin.com. Then there’s Delvin Cox, host of The Delvin Cox Experience. He’s a great friend, fabulous guy, and he makes me smile when I don’t want to. Having these two great, gorgeous guys on the show makes my life fun because it means I get a chance to geek out and relax. Just sit back, grab a drink and join in the discussion with the three of us on The Phoenyx Tales.    https://cynnara.com/wp-content/uploads/2020/01/Phoenyx-Tales-Podcast-Episode-2-Featuring-Jay-Sandlin-and-Delvin-Cox.mp3

Welcome to the first episode of Phoenyx Tales. This podcast covers from writing, editing, mental health, movies, TV, Woo, and more. The goal is to inspire, console, and uplift fellow creatives out there. When we help each other, we all benefit.  For the first episode, I talk a bit about myself, about the Woo in my life, ASMR, and other fun things. Join in the fun and see where your rebirth begins in...the Phoenyx Tales.

Episode 1- Welcome to the Phoenyx Tales

Welcome to the first episode of Phoenyx Tales. This podcast covers from writing, editing, mental health, movies, TV, Woo, and more. The goal is to inspire, console, and uplift fellow creatives out there. When we help each other, we all benefit.  For the first episode, I talk a bit about myself, about the Woo in my life, ASMR, and other fun things. Join in the fun and see where your rebirth begins in…the Phoenyx Tales. https://cynnara.com/wp-content/uploads/2020/01/PhoenyxTales_ep1FINAL.mp3

The amazing Delvin Cox of The Delvin Cox Experience returns! We talk Social Media, parenthood, and whatever else takes our fancy. Plus, Delvin shares not only his views of social media, but some great thoughts on what our responsibility is within its realm. Everyone- Delvin is Social Media! (If you ever watched American Gods, you get this reference!)   

Episode 3- Delvin is Social Media

This podcast covers everything you can think of- from writing, editing, mental health, movies, TV, Woo, and more(Yes, we do talk sex. Warning to those who don't--we do talk sex.). The goal is to inspire, console, and uplift fellow creatives out there. When we help each other, we all benefit.

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Phoenyx Tales

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