Joining Adrienne this week is the amazing Rachel Stringer. Rachel is a presenter, and a keen runner, and discusses determination and fear, and getting to where you want to be! You can follow Rachel on Instagram here.The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being. Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster! You can follow Adrienne on Instagram / Twitter / Facebook Outro music by Paul Herbert Music.Produced at Jamz Studio  See acast.com/privacy for privacy and opt-out information.

Power Hour

Rachel Stringer

For this week's episode we're sharing Adrienne's recent guest appearance on the brilliant White Wine Question Time with Kate Thornton. This podcast is brought to you in association with H&M. You can check out H&M’s new Autumn collection in stores at online HERE  See acast.com/privacy for privacy and opt-out information.

Bonus Episode: Adrienne guests on White Wine Question Time

On the show this week we have the brilliant Sam Conniff. Sam is the author of best-selling "modern life-bible" Be More Pirate or How To Take On The World and Win. Co-Founder of Livity, the multi-award-winning social enterprise and youth-led creative Network. A keynote speaker and a consultant; currently Tate & Lyle, Rolex, Red Bull and Mercedes on sustainability and innovation. And his latest project, The Uncertainty Experts, is a powerful three-part interactive documentary scientifically proven to reduce our fear of the unknown, reduce anxiety, increase empathy and improve decision-making and problem-solving. You can find out more at uncertaintyexperts.com and brilliantly Sam has given us an exclusive code for all Power Hour listeners to use - so type in "POWERHOUR" for 25% off. Thanks Sam!The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being. Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster! You can follow Adrienne on Instagram / Twitter / Facebook Outro music by Paul Herbert Music.Produced at Jamz Studio  See acast.com/privacy for privacy and opt-out information.

Sam Conniff

This week Adrienne is joined by the brilliant Monica Jones. Monica is the program director at BASH Boxing, an Under Armour athlete and model, and a fitness influencer. Today she's sharing her story of becoming the best person she could be, through belief and determination. You can follow Monica on instagram @  See acast.com/privacy for privacy and opt-out information.

Monica Jones

In a special episode brought to you in association with the Mayor of London, Adrienne welcomes Dr Tehseen Khan onto the show. Dr Khan is a GP in Hackney and Senior Clinical Advisor Covid Vaccination Programme on the London COVID-19 vaccine roll out. In addition to his clinical and COVID-19 vaccine programme work, Tehseen participates in and co-ordinates community engagement events to tackle misinformation about the vaccines. This has included designing lesson plans for children to learn more about vaccines and basic immunology, as well as the COVID-19 vaccine specificallyproducing video assets for BAME communities on social media, and answering Londoners’ questions in many London-wide listening and engagement sessions.  This episode was recorded On August 31st 2021.  See acast.com/privacy for privacy and opt-out information.

Dr Tehseen Khan

Will Storr is an award-winning writer. He’s the author of five critically acclaimed books, including the novel The Hunger and The Howling of Killian Lone. His journalism has appeared in titles such as The Guardian, The Sunday Times, The New Yorker and The New York Times. His prizes include a National Press Club award for excellence and the AFM award for Best Investigative Journalism. His work on sexual violence against men earned the Amnesty International Award and a One World Press Award. He’s also been presented with the AIB Award for Best Investigative Documentary for his BBC radio series.His new book Status Game is an investigation into the hidden structure behind human behaviour: status. You can find will on Twitter @wstorr and Instagram @williamstorr  See acast.com/privacy for privacy and opt-out information.

Will Storr

We're back! To open Series 4 Adrienne is joined by Mel Robbins; lawyer, television host, author, and motivational speaker. Mel is known for covering the George Zimmerman trial for CNN, her TEDx talk How to Stop Screwing Yourself Over; and her best-selling book, The 5 Second Rule. Her new book, The High 5 Habit is all about the one proven habit that gives you the confidence to transform your life - changing the most important relationship you have on this planet: the relationship you have with yourself. It is released on September 28th and you can pre-order the book now. You can follow Mel on instagram @melrobbinsThe Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being. Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster! You can follow Adrienne on Instagram / Twitter / FacebookProducer - Jack Claramunt Outro music by Paul Herbert Music.Produced at Jamz Studio  See acast.com/privacy for privacy and opt-out information.

Mel Robbins

Helen Tupper is the co-founder and CEO of Amazing If, an award-winning career development company with a mission to make work better for everyone. She is co-author of The Sunday Times No.1 Business Bestseller: The Squiggly Career (Penguin) and host of the UK’s no.1 careers podcast: Squiggly Careers. You can find her instagram @amazingif The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being. Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster! You can follow Adrienne on Instagram / Twitter / FacebookProducer - Jack Claramunt Outro music by Paul Herbert Music.Produced at Jamz Studio  See acast.com/privacy for privacy and opt-out information.

Helen Tupper

Adrienne is joined by Amit Gudka. Amit previously launched energy supplier Bulb with co-founder Hayden Wood in 2014, which now supplies over 1.7 million households in the UK and abroad. In February, he announced he was stepping down to launch a battery energy storage company. Virmati Energy – named after his grandmother – will develop a portfolio of utility-scale battery storage projects in the UK initially, before looking at other growing markets around the world. Today Amit is talking not only Bulb and Virmati Energy, but also start up life and general business advice.The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being. Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster! You can follow Adrienne on Instagram / Twitter / FacebookProducer - Jack Claramunt Outro music by Paul Herbert Music.Produced at Jamz Studio  See acast.com/privacy for privacy and opt-out information.

Amit Gudka

Today Adrienne speaks about the importance of addressing your end of year goals, as we reach the halfway stage of the year, and how to think about the impact of your influence.The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being. Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster! You can follow Adrienne on Instagram / Twitter / FacebookProducer - Jack Claramunt Outro music by Paul Herbert Music.Produced at Jamz Studio  See acast.com/privacy for privacy and opt-out information.

Defining Your Goals, Impact & Influence

The response to last week's episode with Michael was so good, we did it again! Adrienne and Michael answer some of your questions.The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being. Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster! You can follow Adrienne on Instagram / Twitter / FacebookProducer - Jack Claramunt Outro music by Paul Herbert Music.Produced at Jamz Studio  See acast.com/privacy for privacy and opt-out information.

Michael Myers Q&A

Joining Adrienne is coach, motivator and co-owner of Ultimate Athlete Bootcamp, Michael Myers. You can find Michael on Instagram.The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being. Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster! You can follow Adrienne on Instagram / Twitter / FacebookProducer - Jack Claramunt Outro music by Paul Herbert Music.Produced at Jamz Studio  See acast.com/privacy for privacy and opt-out information.

Michael Myers

Lucy Werner is a PR expert, founder, author and teacher. She set up her business in 2015 because she was completely disillusioned by how traditional agencies weren’t servicing the independents in the way they needed. Today, The Wern is a PR & design shop for startups, entrepreneurs and independent brands. The business is split across products, events, courses, coaching and an affordable agency. Today she joins Adrienne for a masterclass in PR and branding. Notepads at the ready! You can find Lucy on Instagram.The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being. Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster! You can follow Adrienne on Instagram / Twitter / FacebookProducer - Jack Claramunt Outro music by Paul Herbert Music.Produced at Jamz Studio  See acast.com/privacy for privacy and opt-out information.

Lucy Werner

Laura Hoggins (aka Laura Biceps) is an award winning PT at The Foundry London, Best-selling Author 'Lift Yourself' Top Ranking Podcast Host 'Biceps & Banter'. ambassador for women in sport, Coach on @fiit and you can find her on Instagram @laurabiceps.The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being. Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster! You can follow Adrienne on Instagram / Twitter / FacebookProducer - Jack Claramunt Outro music by Paul Herbert Music.Produced at Jamz Studio  See acast.com/privacy for privacy and opt-out information.

Laura Hoggins

Adrienne is joined by Natalie Pennicotte-Collier, who is recognised as the uk's leading performance wellbeing coach and regarded as a leading human recovery and intergrative sleep expert in high performance organisations. As a global sleep expert and working clinical therapist, Natalie is on a very personal mission to improve sleep health for all and get the nation waking up to the first pillar of wellbeing sleep rest & recovery. Today Natalie and Adriennethe importance of three pillars - Sleep, Self-Talk and Self-Awareness.You can find Natalie on Instagram or her website.The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being. Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster! You can follow Adrienne on Instagram / Twitter / FacebookProducer - Jack Claramunt Outro music by Paul Herbert Music.Produced at Jamz Studio  See acast.com/privacy for privacy and opt-out information.

Natalie Pennicotte-Collier

Welcome to the Power Hour Podcast with Adrienne Herbert!What could you do, if you dedicated just one hour each day to improving yourself and your life? Could getting up one hour earlier each day be the key to unlocking your full potential?Power Hour is a weekly podcast that will motivate you to pursue your passion and to achieve success. Join host Adrienne Herbert as she speaks to today’s leading coaches, creatives, change makers and innovators; finding out about their morning routines, daily habits, and rules to live by.Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!This is a Studio71 production. Producer - Jack Claramunt Exec Producer - Tom Payne Music by Paul Herbert Music. Produced at Jamz Studio.Studio71 is a Red Arrow Studios Company.

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Power Hour

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