In this episode, I quit all social media and try to create a more serene life.  We talk about meditation, how to do it, and levels of experiences that you may have.

Principled Person's Podcast

Episode 4: Social Meditation

On this episode of the podcast, we go head to head with procrastination and answer the question of why we need to act immediately.  We also look at several strategies to have more time and eight skills that are worth your time to learn.

Episode 3: The Time is Now

In this, episode 2 of the Principled Persons Podcast, we talk about how you can reward yourself, simple things you can do to feel better, and ways to get great sleep.

Episode 2: Rewards & Sleep

Episode 1 of the Principled Persons Podcast. In this debut episode, we talk all about new year's resolutions.

Episode 1: New Years Resolutions

A show dedicated to identifying and sharing the best strategies, philosophies, and ideas to becoming the person you are capable of being.

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Principled Person's Podcast

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