Disusing the beginning of martial arts as we know itSupport the show (https://www.gofundme.com/f/4spbr-change-the-world)

Progress Not Perfection

Down The Rabbit Hole: Everybody was Kung Fu Fighting part 1

Discussing martial arts addressing the advances in martial arts technology using sensors with the UFC force tracker paired with X Force tracker app along with RollTec Grappling Rash gaurd designed to assess movement patterns paired with app to teach you how to address various positions. I also addressed the Freedom Act Expiration in March of 2020.UFC Force trackerhttps://www.amazon.com/UFC-Force-Tracker-Combat-Attachment/dp/B07TWGRHMKRollTec Kickstarterhttps://www.kickstarter.com/projects/1489178162/rolltec-grappling-the-first-wearable-made-for-grap?ref=backertracker&utm_medium=web&utm_source=backerkitCongress.govAddressing Freedom ActHistoryhttps://www.onthisday.com/events/april/16Support the show (https://www.gofundme.com/f/4spbr-change-the-world)

Down The Rabbit Hole: Everybody was Kung Fu Fighting part 2

Discussing tiger infected with Corona virus, Russian Imperial Movement, designation of white supremacist groups as terrorist groups, and Daryl Davis's tips for turning people away from racism.Support the show (https://www.gofundme.com/f/4spbr-change-the-world)

Down The Rabbit Hole: I Don't Know

Seeing what we can find on the internet discussing flow state.Support the show (https://www.gofundme.com/f/4spbr-change-the-world)

Down The Rabbit Hole: We Don't Know

Discussing the 2 trillion dollar stimulus bill waiting for house approval before heading to the president, unemployment rates, and what we can do as a people to thrive in unfortunate circumstances.Streaming at 8 AM CST on Facebook, Twitter and YouTube, come join us. Recording will be on YouTubeSupport the show (https://www.gofundme.com/f/4spbr-change-the-world)

Down The Rabbit Hole: Corona Continues

Back on routine, broadcasting at 7:30 AM, and video will be saved to YouTube. I’m going to explore what is going on exactly with our circumstances over the next few days looking at getting assistance, what regulations are in place along with what constitutes as actual personal protective equipment. I don’t have all the answers but I would like to know and if you have input please watch and talk with me.Support the show (https://www.gofundme.com/f/4spbr-change-the-world)

Down The Rabbit Hole: Our Current Circumstances

Multistreaming with https://restream.io/?Exploring the internet once again, looking for answers or just goofing around, you decide. Come join me onTwitter, Facebook and YouTube to participate.Support the show (https://www.gofundme.com/f/4spbr-change-the-world)

Down The Rabbit Hole: Back At It!

Discussing the importance of environmental accountability ranging from what we can do personally to globally.Support the show (https://www.gofundme.com/f/4spbr-change-the-world)

Down The Rabbit Hole: Environmentally Friendly Part 3

Talk about the world and people who have shown Max Effort.Support the show (https://www.gofundme.com/f/4spbr-change-the-world)

Down The Rabbit Hole: Max Effort People

Discussing individuals that gave it their all to succeed in life and how I have used them for inspiration in my own personal development.Support the show (https://www.gofundme.com/f/4spbr-change-the-world)

Down The Rabbit Hole: Max Effort People part 2

Discussing what I am trying to do by raising awareness to societal concerns regarding elderly, homeless, mentally ill and those struggling with addiction along with how we can help them.Support the show (https://www.gofundme.com/f/4spbr-change-the-world)

Down The Rabbit Hole: Healthy me Healthy World

Down The Rabbit Hole: Max Effort People part 3

I talk with owners of Soulstrong yoga about their first experiences with yoga, the history of Soul Strong, benefits of yoga and the awesome variety of classes they offer.Support the show (https://www.gofundme.com/f/4spbr-change-the-world)

Talks with Soulstrong Yoga.

Down The Rabbit Hole: Environmentally Friendly Part 2

Discussing the importance of environmental accountability ranging from what we can do personally to globally.SHOW MORESupport the show (https://www.gofundme.com/f/4spbr-change-the-world)

Down The Rabbit Hole: Environmentally Friendly Part 1

Motivation, Health and Wellness, General social discussions

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Progress Not Perfection

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