Welcome to another episode of Project Run!  On this episode, I share my first impressions on the Nike Air Zoom Tempo NEXT% running shoe. This is now the third Nike running shoe with ZoomX foam that I've tried and after a successful first run in them, I wanted to take the time and share my thoughts on the shoe and why I consider it to be my favorite running shoe that I've used so far.  THIS IS NOT SPONSORED BY NIKE. THESE ARE MY OWN THOUGHTS AND OPINIONS  Follow Me on Instagram for all my running adventures: @anthonydauksis Check out the shoe for yourself: https://www.nike.com/running/zoom-tempo --- Support this podcast: https://anchor.fm/project-run/support

Project Run

Episode #10 - Nike Air Zoom Tempo NEXT% Impressions

On this episode of Project Run, we get down to basics on things to focus on if you're getting into running. There are so many blog posts and videos that tell you how to get into running and while there's a lot of great information, I thought I'd be able to add my recommendations on what to focus on if you're just getting into running. This coming from someone who never ran a single mile at one point.  Use these tips to help elevate your running game and make it a part of your life! Add me on Nike+ Run Club App: @anthonydauksis The Conqueror Virtual Challenges: https://www.theconqueror.events/all-challenges/ --- Support this podcast: https://anchor.fm/project-run/support

Episode #9 - Getting into Running (Runner Series Pt.1)

Hello everyone,  Welcome to another episode of Project Run. 2021 is here. All of those New Years Resolutions have been created. It's the last week in January. How did you do? Did you stick to them? Give up? No worries if you did, that's why I'm here. This episode is a reintroduction to the show. It has been a long time since I've last posted so this episode consists of where I've been, what I've been up to, and where I plan to take this podcast.  Hope you stick around. This is gonna be a fun ride.  --- Support this podcast: https://anchor.fm/project-run/support

Episode #8 Allow Me to Reintroduce Myself

With all that is going on with this COVID-19 talk, I thought it would be good to share some new workout activities that I will be looking to pursue while staying at home.  This is definitely a time for all of us to get creative on how we remain active during this lockdown. As you all know running is still my go-to when it comes to remaining fit and healthy. What I will share with you might deserve a look.  Stay safe, wash your hands!  FOLLOW THE SOCIALS! Instagram: @anthonydauksis / @weareprojectrun Twitter: @anthonydauksis --- Support this podcast: https://anchor.fm/project-run/support

Episode #7 - Continue "Social Distancing"

We all track our workouts somehow. Whether Apple Watch, Fitbit, Garmin, etc. But which one is the best to use? Which is the most accurate? I share my experience with the fitness trackers that I use in my time of running and have had to use multiple at once to get an accurate reading.  --- Support this podcast: https://anchor.fm/project-run/support

Post Run #7 Fitness Trackers?

Reflecting on the passing of Kobe Bryant. All I could think about during my run today. You’ve inspired many including myself and I will be forever grateful. RIP Kobe. Mamba Out --- Support this podcast: https://anchor.fm/project-run/support

Post Run #6 Mamba Mentality

New year, new goals, new future to pave. Oh, and more miles to log. I’ve missed you all and am happy to be back. Let’s get out there! --- Support this podcast: https://anchor.fm/project-run/support

Project Run 2020 - The Intro

Post run after vacation. Share my experiences with kickboxing and how it’s help my time and strength for running. --- Support this podcast: https://anchor.fm/project-run/support

Post Run #5

I'm excited to share with everyone my first guest on Project Run. Alex is a longtime friend, fellow podcaster and soon-to-be runner. We talk about goal setting when getting into running. How my journey began as well as tips for newer runners on building long-term habits to keep running a consistent part of the routine! Follow Instagram: @weareprojectrun Rate and Review the podcast!! This will allow new listeners to find the podcast easier.  Share with friends and family.  And as always, get out there and RUN! --- Support this podcast: https://anchor.fm/project-run/support

Episode #6 - Setting Attainable Goals

Have I given up on running? Well no. If you've seen my Instagram stories recently, there has been other content showing kickboxing and other cardio related exercises that aren't running. But Anthony, this is a running podcast! I know, listen and let me explain.  Make sure that if you're not following me on Instagram that you are. @weareprojectrun Tag me in all of your workouts (running or not) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/project-run/support

Episode #5 - Other Forms of Exercise?

On this post run episode I talk about being and remaining consistent with your running. Not making excuses, only executing. No matter how long you’ve been running, we all get to a point where there are days when we don’t feel like it. --- Support this podcast: https://anchor.fm/project-run/support

Post Run #4

Podcast or music when running? The age old debate... well not really. For most of my running career I’ve always been an avid fan of music while running. Gets me motivated and pumped but recently I’ve switched to podcasts instead. --- Support this podcast: https://anchor.fm/project-run/support

Post Run #3

Just like you would invest in a great mattress for a better night sleep. You should do the same thing when it comes to running. On this episode, I share my experience about a local running store that showed me the best type of running shoe for my foot as well as my weight distribution in my feet.  There is a lot of new and exciting content on the way! NEW INSTAGRAM!! - @weareprojectrun Find me on Runkeeper by searching my name, Anthony Dauksis.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/project-run/support

Episode #4 - Experience in a Running Store

Having the motivation to getting up and logging those miles are crucial to making running sustainable for you. Without it, falling out of it can be so easy. In this episode, I share ways in which I find my motivation to get up and RUN!  To keep up with all my latest running content, be sure to follow me on Instagram @anthonydauksis --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/project-run/support

Episode #3 - Finding Your Motivation

After being on vacation and not running for almost one week I share my experience with how to deal with running after an extended break. The key to any long term workout plan is always having a goal in mind. What will get you back up after being down and out? Share your runs with me on Instagram with #projectrun --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/project-run/support

Post Run #2

Hello, welcome to Project Run. My name is Anthony and I'm here to get you to inspired and motivated to make running a part of your life. I went from barely being able to run one mile, to now training for my first marathon. The thought of runnning has changed drastically for me. I no longer see it as a chore. I hope to inspire and motivate you to do the same. Now get out there and get those miles! Support this podcast: https://anchor.fm/project-run/support

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Project Run

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