Have you ever just had one of them days? You know…those days when things hit you hard and it TKOs you? We all have had one of those days, where we feel defeated and lost, but guess what? You are not defeated! Listen to Coach Crawford as she shares what it is like to have,... The post 050 ProspHer Podcast:Just One of Them Days appeared first on Coach Crawford.

ProspHer Podcast: Building the Better Woman

050 ProspHer Podcast:Just One of Them Days

Have you ever felt that hard times lasted forever? We all have and yet if we are not careful, hard times can become good company.  Here what Coach Crawford has to say about the mental concept of hard times and that they are not here to stay, but they are only for a moment. The post 049 ProspHer Podcast: Hard Times Don’t Come to Stay… They Come to Pass appeared first on Coach Crawford.

049 ProspHer Podcast: Hard Times Don’t Come to Stay… They Come to Pass

Listen to Coach Crawford as she talks about the importance of celebrating International Women’s Day.  A time to encourage and uplift women across the world.  Women from all ages as well as race.  Stay motivated to chase after your dream and make history while you are doing it. The post 048 ProspHer Podcast: Celebrating International Women’s Day appeared first on Coach Crawford.

048 ProspHer Podcast: Celebrating International Women’s Day

Listen to Coach Crawford as she discusses how giving it your all works for your good.  You must put in hard work in order to get the results you desire.  Hard work really do pay off.  Listen to Coach Crawford as she discusses the importance of getting dirty and staying focus. The post 047 ProspHer Podcast: Hard Work…Works appeared first on Coach Crawford.

047 ProspHer Podcast: Hard Work…Works

It is easy to lose your momentum.  It happens to all of us at times.  The real truth is not losing your momentum but what you do when you feel like you have lost your motivation.  The question is, “How do we get back to where we were or stronger?” Listen to Coach Crawford as... The post 046 ProspHer Podcast: Get Back Your Momentum appeared first on Coach Crawford.

046 ProspHer Podcast: Get Back Your Momentum

Have you ever felt that things never were in your favor? What about the level of expectation from others?  Listen to Coach Crawford as she share how being the underdog is not necessarily a bad thing but a great opportunity to grow and strengthen up your skills so when the right moment approaches, you will... The post 045 ProspHer Podcast: The Underdog appeared first on Coach Crawford.

045 ProspHer Podcast: The Underdog

Do you ever find yourself distracted? Well this happens even to the best of us.  The problem isn’t whether you are distracted but do you have the ability to refocus your attention on your goals.  Listen to Coach Crawford as she talks about the importance of staying focused and making sense of it all. The post 044 ProspHer Podcast: Stay Focused appeared first on Coach Crawford.

044 ProspHer Podcast: Stay Focused

Have you ever hesitated on moving forward with a dream? Well guess what? We all have!  I know what it is like to stand still in fear of not knowing what the future may hold for you, but don’t stay there!  Standing still in fear can cause you to become staginate.  Fear can be powerful... The post 043 ProspHer Podcast: Just do it appeared first on Coach Crawford.

043 ProspHer Podcast: Just do it

We are all dreamers! There is nothing wrong with having dreams and aspirations.  The problem comes when all we do is dream and we fail to act on our dreams. That is were we can cause the most harm to our self and to our future. Listen to Coach Crawford as she inspires you to... The post 042 ProspHer Podcast: Don’t Drown in Your Dreams appeared first on Coach Crawford.

042 ProspHer Podcast: Don’t Drown in Your Dreams

Hey? Have you ever been faced with adversity? Did it cause you to become fearful? Listen to Coach Crawford as she discuss the importance of being bold in the face adversity and not allowing circumstances to stop you from moving forward with your dream. The post 041 ProspHer Podcast: Be Bold in the Face of Adversity appeared first on Coach Crawford.

041 ProspHer Podcast: Be Bold in the Face of Adversity

Have you every had days where you felt that you wasted time on doing nothing? Putting off opportunities to get things accomplished seemed harmless.  It is important that you know the important of not rescheduling opportunities.  Listen to Coach Crawford as we discuss how we must tackle those things that will help us grow. The post 040 ProspHer Podcast: Don’t Reschedule Opportunities appeared first on Coach Crawford.

040 ProspHer Podcast: Don’t Reschedule Opportunities

Have you ever hit rock bottom? We all have at one point in our life. The question is, “Where do you go from there?”  At times we can allow life to knock us down and it may feel like a TKO…but guess what! It is not a TOTAL KNOCK OUT! There is a place to... The post 039 ProspHer Podcast: Where Do You Go From Rock Bottom? appeared first on Coach Crawford.

039 ProspHer Podcast: Where Do You Go From Rock Bottom?

Hey! The year is about to end and we are about to approach a new year. As we reflect on this year, ask yourself, “Did I lose my fire?”  At times we go through ups and downs while we are chasing our dreams.  Listen to Coach Crawford as she talks about keeping the fire going! The post 038 ProspHer Podcast: Keep the Fire Going appeared first on Coach Crawford.

038 ProspHer Podcast: Keep the Fire Going

Do you have a plan yet for the upcoming year? Do you have any idea of what you really want for 2017? Let’s talk VISION! Listen to Coach Crawford as she talks about the importance of having a strong plan to become successful in 2017! The post 037 ProspHer Podcast: Let’s Talk Vision appeared first on Coach Crawford.

037 ProspHer Podcast: Let’s Talk Vision

How is your day going so far? What was the first thing you did? Was it positive? Was it negative? Listen to Coach Crawford as she talks about the importance of starting your day right! How saying the right things or listen to the right stuff can make a major impact on your day will... The post 036 ProspHer Podcast: Start Your Day Right appeared first on Coach Crawford.

036 ProspHer Podcast: Start Your Day Right

The ProspHer Podcast: Building the Better Woman focuses on self-development and motivation geared to women who desire to seek more in business, health, finances and more. We desire for all women to reach their full potential in life.

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ProspHer Podcast: Building the Better Woman

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