I've been training with a fitness coaching service from Canada called Colossus Fitness and in this podcast I will be cover my experience with them and how my journey is going.

Pushing Forward: For all of Life's ups and Downs.

How I Lost 20 Pounds

Just another motivation Monday, I will be talking about my first experience with Edibles and some feelings on my weight loss.

Motivation Monday 2

My opinion on some current events and also a little bit of motivation. - Kobe Bryant  - Coronavirus  - Motivation

Motivation Monday 1

Just a short update on everything that has been going on in the last month or so. Why I haven't been as consistent with my episode uploads and what I plan on doing in the future!! Thank you for listening and lets have a great 2020!

Update On Everything

Katie Sullivan is the host of the new podcast called "Rise Through Strife Podcast" that is coming to us on January 8th so you guys should check that out when it releases but in this podcast we cover some really interesting topics and I know that if you have battled with religion or have had to make some really difficult choices then this podcast will help you.  

Mindset And Success Coach - Katie Sullivan - 018

This interview is packed full of value and information on how to become a better leader and develop your mindset and grow. Dj has been developing his life for many years and has the heart and mind to help others. He has accomplished many things in his life some of which include: Losing over 100 pounds, Competing in Jiu Jitsu, Working personally with many big names in stand-up comedy and has lead many people in his life. We cover some of these in our interview and much more. Check it out!   Please rate and review! Thank you guys so much!

Leadership, Mindset and Growth With Dj Cardenas

During the holiday season, Its always nice to get together and say the things we are grateful for and just put it out there that everything that happens all year doesn’t go by without notice and that we actually do love one another. So in this episode I will be saying what I am thankful for and also I have on some of my family members and they will be saying what they are thankful for as well.   Thank you for listening and if you want to help out, you can rate and review my podcast on apple podcast.

Thanksgiving - 016

In this Episode I will be covering such things as:   Emmas Birth and how excited we were Working to Provide for my new family Struggling with caring for Emma Spending quality time with Emma Learning what to do as a father on the way     PLEASE RATE AND REVIEW ON APPLE PODCAST! THANK YOU!

How Becoming A Dad Can Change You. - 015

Here are some of the topics I cover in the podcast: Anxiety reduction Goal Setting Meeting your higher self Balancing your day to become more productive Connecting to the universe Having Mystical experiences This episode is going to cover one of the most amazing discoveries I have made in my life. It has helped me in many aspects of my life and in some ways I feel like it saved me from my anxiety and has given me back my power. I am talking about MEDITATION. I know its probably a little bit weird to some of you but the people that actually do meditate as well, know exactly what I am talking about. If you have ever thought about trying meditation, I highly recommend it! Just do it and thank me later! If you need some examples of what to listen to just go to my website: Fullypushingforward.com and check out the show notes to episode 14.   Thank you!!! If you could leave me a rate and review on Apple Podcast I would greatly appreciate it!!

How This One Practice Saved My Life - 014

In this episode, I am interviewing Jon Davidson and his story is incredible. Here are a couple of the subjects we cover:   Growing up around drugs Being around gangs at a young age Overcoming family struggles Battling with suicide Struggling with Pornography addiction   I learned so much from this interview and i know that you will too. Please take a listen and rate and review on Apple podcast if you find this episode helpful or entertaining, Thank You!

Growing up around Drugs, Fighting and Attempting Suicide with Jon Davidson - 013

Six years ago I decided that I wanted to try and write my goals down. Now looking back at those same notes I have realized that there is a lot of power in writing your goals down and the percentage of you actually accomplishing them goes up substantially. Check out this episode and you can see first hand one of my very own journal entries from six years ago.   If you want to connect email me here: Fullypushingforward@gmail.com   PLEASE RATE AND REVIEW ON APPLE PODCAST!!! THANK YOU

Setting Goals And Writing Them Down - 012

In this interview I am talking with my dad on many different subjects as how he made his way to America and how he had to battle with learning English. Also, his time in Job Corp and how he was able to work his way into owning his own business and ultimately being able to provide for his family and build the life he wanted for his children. We also cover so many different life lessons from not overreacting and letting emotions get the better of you to never giving up.

Immigrating to America, Learning English and Starting a Business with Ackara Art Boriboun - 011

This episode is all about habits and if you can master your habits then you master your life. I used to wake up late, never read anything and never cleaned but now I kind of do the opposite. Listen here to find out how I changed my habit and maybe If you want to change yours than you can figure how. 

Mastering Your Habits : Sleeping, Reading, Podcast and Praying - 010

My first interview ever!! So excited to bring this episode to you guys. We will be covering how she got into baking and how she turned it into her side business. While keeping up with her powerlifting and we break down how she blocks out her time to make the most out of her day!! Also, How she went from 400 followers to over 1600 in a few months. You do not want to miss this one!    

Powerlifting, Baking and Time Management with Karen Nguyen - 009

When I was a little younger, I went through a crazy phase where I took a bunch of ecstasy and I wanted to cover some of the stories here. Also, MY battle with smoking and an on going struggle with alcohol. 

Battling Addictions - 008

This podcast is about life experiences and everything that can happen from the saddest moments to the most amazing times. Life is definitely a struggle but that does not mean we cannot have a good time as well! Here are stories, events and situations at will make you laugh, cry and realize that at the end of the day there is always a reason to keep pushing forward.

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Pushing Forward: For all of Life's ups and Downs.

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