This weeks episode is about the changes Ive decided to make to my fall race schedule. Plus the running log for last week.

PUSHING THROUGH THE PAIN

Episode 54: BIG CHANGES TO THE FALL RACE SCHEDULE! NO SUB 3 ATTEMPT??

This weeks episode gives and update on what is my nutritional puzzle that I've embarked on. Recap my running log for the previous week (47.6miles) and talk a bit about having concideration for others and their time.

Episode 53: Nutritional puzzle update from last week, Tailwind nutrition and Spring energy, and a recap of my running log from last week.

On this weeks episode we talk nutrition, and I give you guys the update on week 1 of my sub 3 training.

Episode 52: Implementing proper running nutrition for better results, and running log for training week 1.

On this weeks episode I recap the Western States 100 and the Infinite Trails World Championship. Also I express how good it feels to be back, and my running log as I just Jumped into my training block for the SomoMarathon on Oct 12. As always I end the episode with some tidbits of wisdom. Happy listening :)

Episode 51: Western States 100 and Adidas Infinite Trails World Championship recap. Running log and how GOOD IT FEELS TO BE BACK!

This week I give updates on the knee injury, and then I rant on work life balance lol. Enjoy :)

Episode 50: Injury update and progress so far, and we talk work life balance and if it's actually needed.

On this weeks episdoe I give thanks for being able to be back to normal and running pain free. Updated review on oak products, and speak a little on how to properly choose what shoes to run in based on my own issues with running shoes. As always I end the episode with some tidbits of wisdom on patience. Happy listening :)

Episode 49: Back to running! :), 2Oak hemp products paying off majorly! Tips on picking running shoes based on my own shoe debacle, and tidbits of wisdom to close out the show.

On this weeks episode I talk about staying actve at the gym, and mending my right knee and the anxiety that comes fromt not running. Plus some tidbits of wisdom to end the show.

Episode 48: Basically this episode is one big rant on mending an achy knee lmao! And some tidbits of wisdom at the end :)

On this weeks episode I talk about my running week in review as well as my holiday weekend plans. I give my first impressions on the new Aftershokz headphones I purchased and give a 2 week update on the 2Oak products I've been taking. Lastly as always I end the show with some tidbits of wisdom and talk about the power of self belief.

Episode 47: Running Log, Aftershokz first impressions, 2Oak 2 week update, Tidbits of wisdom and the importance of self belief.

On this weeks episode I recap last weeks running, talk fall race decisions, and give an update on 2oak cbd rpoducts. Also talk first impressions of the Hokaoneone Mach shoes, and end the show with tidbits of wisdom to help you not dwell on the past.

Episode 46: 2Oak product review update, HokaOneOne Mach first thoughts, Last weeks running, Fall races decided, And tidbits of wisdom for you to take home.

On this weeks episode I break dowm my shit show of a weekend working as a rolling loud vendor. Also express my gratitude for being back on the regular scheduled program of building a good marathon foundation before I jump into Marathon Training. Talk briefly about a new product I,m taking to help with recovery needs, and end the show with tidbits of wisdom and some sound advice on being yourself at all cost.

Episode 45: Sh*t show at Rolling Loud Miami, Enjoying the build, 2Oak shoutout, And tidbits of wisdom you're definitely gonna want to hear!

On this weeks episode I talk about the HokaOneOne project carbon x which happened on may 4th and the 2 world records that were attained. Also talk about the importance of allowing yourself a refesh from chasing big goals. Weekend with family, and touch on the diet as well. Hope you enjoy the episode.

Episode 44: HokaOneOne Project Carbon X, Weekend with loved ones, And importance of allowing yourself a refresh.

On this weeks episode I recap last weeks 52 mile week, give some thoughts on Spring Energy Sppednut, talk a bit about hard work, and then end the show with a question I got asked... "What classifies someone as a runner?"

Episode 43: Thoughts On Spring Energy, Running build up recap, Being the hardest worker in the room, and what classifies you as a "Runner"

On this weeks episode I recap the previous week of running and a 20mile run which was EPIC! Also let you know how marathon base building is going, and tidbits of wisdom to end the show with some great takeaways.

Episode 42: Weekly running and nutritional recap, how marathon base building is going. and tidbits of wisdom to take away with you to end the show.

On his weeks episode I congratulate @stephpiruns, @runthesix, and @irun26point2_ on their Boston Marathon Finishes! truly amazing! Also give you an update into how my running is going so far as I'm still building that marathon foundation, my girlfriends 5k, and I talk a bit on my nutrition battles, and as always end the episode with tidbits of wisdom that are sure to get you all fired up!

Episode 41: Special Boston Marathon congratulations to a few runners that motivate me, Girlfriends 5k, still marathon foundation building, nutrition update, and tidbits of widom to finiah of the sho

On this episode I give you an update with my coach search, running for the love of it, and bulding my endurance to sustain 26.2. Also touch on my goals of running a sub 3 hour marathon and chasing a Boston Unicorn, also touch on my ever changing approach towards eating habits and keeping it 90% plant based.

Episode 40: Building my endurance, HokaOneOne Napalis discontinued?, Holding yourself accountable, my approach towards eating healthy, and tidbits of wisdom to end the episode.

Sup everyone, my name is Franklin and welcome to the “PUSHING THROUGH THE PAIN” podcast. Running changed my life, and as I continue down the rabbit hole the changes keep coming. Essentially this podcast is about pushing our limits... not just physically, but mentally. Everyday! In all aspects of our lives!

hubhopper

PUSHING THROUGH THE PAIN

hubhopper