 Insane in the brain — A candid conversation around mental health In part two of our health series, we discuss the issue of an oft-thought but never spoken about topic of mental health, how men tend to bottle up talking about mental health and the paramount importance of keeping your mind and body healthy. We reflect on our own hardships in the lock-down and more broadly and discuss how we have managed to recognise, and exercise, our mental muscles. When you're ready to #BeHeard, contact the podcast specialists at 

QC : The Podcast

Insane in the brain

 Health and Fitness in the End Times — A little help from the Good Doctor Dr. Nick Mutanda-Musoke We're back with a new season! This week we are joined by Dr Nick Mutanda-Musoke. Dr Mutanda-Musoke, a young doctor, helps us navigate around the benefits and difficulties that come with maintaining our physical health during this period. We also delve into some of the individual successes and failures we have experienced in each of our attempts to be a paragon of health. When you're ready to #BeHeard, contact the podcast specialists at 

Health and Fitness in the End Times

 Rewind... Press Play — A short catch up on the year that's been and a preview of what's to come We're back!! In our preview for season 2 of QC: The Podcast, we discuss a relatively boring year thus far and the notable events that have occurred. Awande considers the dangers of the internet and Ilyaas explains how social media pushes conspiracy theories forward. Season 2 of the QC: The Podcast starts 10 August 2020. When you're ready to #BeHeard, contact the podcast specialists at 

Rewind... Press Play

 In the final episode of season 1, the QC boys preview the golden globe nominees, debate the which films deserve nominations, which films should have been nominated and other aspects of film culture. Ilyaas and Awande discuss and debate aging actors, award snubs and which actors, directors and films deserve the credit for 2020’s offering of the Golden Globes. If you’re a film fan, this episode is for you! If you're ready to produce your own podcast, contact the podcast experts at 

Preview Season

 In the penultimate episode of 2019, the boys give a brief run through of some of the year's highlights and lowlights (no pun intended). Then they blow off some steam regarding the recent country's power problems, the rise and fall of Ramaphoria, the breakdown of SAA and the general circus that is South Africa. Dweezy also expresses his love for nuts as we gear up for the holidays If you're ready to produce your own podcast, contact the podcast experts at 

It’s always better with the lights out

 We’re back! This week we’re joined by Nonhlanhla Mohlaba, a young attorney, who shares her experiences as a black lawyer navigating the corporate terrain of a top law firm in Johannesburg. She details her time in law and gives advice to any young black women looking to enter the legal sphere. If you're ready to produce your own podcast, contact the podcast experts at 

Don’t let the (wo)man keep you down

 We’re back! And the full team is finally reunited! In this week’s episode we take a trip down memory lane and explain our collective origins story as well as why we decided to embark on the creation of this channel. Awande and Zach offer anecdotes on debating and picking up girls while Ilyaas explains how Awande got the nickname “consistenty late” If you're ready to produce your own podcast, contact the podcast experts at 

The Prequel

 In Part 2, we’re rejoined by Tad Khosa and we deconstruct the public protector’s crusade against the president and try to figure out whether or not she’s good enough to keep her job. Awande also shows his love for Mmusi Maimane and we look into different conspiracies surrounding the government. If you're ready to produce your own podcast, contact the podcast experts at 

Vague, Contradictory and Nonsensical (Part 2)

 In part 1, we’re joined by the indomitable Tad Khoza to discuss the public protector, who she is and what she does, her continued public losses in court and whether or not she’s good enough for the job. Visit the Legal Resources Centre website click here If you're ready to produce your own podcast, contact the podcast experts at 

Only God Can Judge Me (Part 1)

 *Spoiler Alert* This week, we discuss the new film, Spider-Man: Far From Home and how it fits into the continuation of the MCU. The QC team look into how the film will contribute to phase 4 of the MCU and speculate on Marvel’s plans to continue to keep its fans glued to screens for years to come. If you're ready to produce your own podcast, contact the podcast experts at 

Spidey Senses

 In our maiden episode, we look at the State of the Nation Address given by the president of South Africa on 21 June 2019 and discuss and debate whether or not it hit the mark given South Africa's current political climate. Ilyaas and Awande dissect and debate the president's second SONA for the year and decide whether or not anything has been achieved by the government and ponder on whether or not the future is bright for the people of South Africa. If you're ready to produce your own podcast, contact the podcast experts at 

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QC : The Podcast

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