Valentine’s day was last week. Dr. Gabrielle Lyon joins Andy and the crew as they discuss whether passionate Vegans can handle the truth about meat, why 3 out 5 Americans are lonely, and how a simple mental exercise can transform your life.

REAL AF with Andy Frisella

13: Should You Eat Bambi or Bamboo, How to Avoid Loneliness, and Why the Happy and Successful Play Catch and Release

Some people’s egos are so big, that they are willing to risk a good thing to satisfy their need to always be right. It’s time to wake up and realize what really matters.

12: Real Talk - Letting go of the ego and looking at the bigger picture

What does it take to build a real legacy? Jesus Christ, Adolf Hitler, Kobe Bryant… no matter what their goal was, it was very clear that each one was highly skilled in influencing people, culture, and the world.

11: What made people like Kobe Bryant, Jesus Christ, or Adolf Hitler some of the most influential people in history?

Being authentic is one of the best qualities any human can have, especially in the land of social media, where it’s hard to believe the highlight reel.  One way people try to achieve this is by being vulnerable… but there is a fine line though between vulnerability and oversharing. We talk about this and other things like when Sal used a hotel towel as toilet paper and still tries to blame Andy to this day.

10: The good and the ugly to being authentic

The world of today is made complicated and full of double standards. In reality, it’s really pretty simple… just do the right thing. From business to your personal life, if you stick to that one rule, your customers, employees, and spouse are going to love you for it.

9: The key to life boils down to this basic principle

Can hot nudes put out a fire in Australia? Sounds contradicting but we know those nudes definitely won’t put out the fire that Ricky Gervais just burned all of Hollywood with. We also weigh in on whether or not the singer Lizzo is actually being body shamed by Jullian Michaels… or if Jullian is just saying what everybody, including Lizzo, is already thinking.

8: WTF Current Events - Australian wildfires and truth in Hollywood

Let's be real: the rise in technology might be good for efficiency. But how does automation & artificial intelligence negatively affect us humans, including those crazy fuvks who want to dress up as animals & comic book characters? Also: Sal imagines himself as a panda. Vaughn hits 69 in his mini-van...& my dad & I debunk myths about success.

7: When does technology go too far in business and life?

What's up 2020! In the 2nd official WTF, we take a tour through end-of-year headlines. For starters: can you believe the Pope slapped a woman? If you think that's crazy...isn't it crazier that doctors can hook patients on opioids but people get upset about legalizing weed? Also: everyone is making resolutions they won't keep. You too? If you really want to crush the New Year, listen & learn...

6: WTF Current Events - Legalized marijuana and abuse by the Pope?

Christmas is over. The year is winding down. Andy & the crew talk about how to properly buy gifts under the influence, "thin privilege," and he explains the process for producing happiness. Also included in the discussion are: What happens in the shower stays in the shower, and who to really call when you need a tree cut down.

5: Where happiness comes from and should thin people feel guilty?

WTF...I know that's what you think on the daily with some of the headlines we read...so do I...so let's cruise through the world's news & take a look at some of the good & the bad...& the f*cking idiotic...& we can say WTF together.    

4: WTF - A Tour Through The Amusement Park Called Reality

The third official episode of Real AF with Andy Frisella.

3: Person of The Year, Dump Protocol, Etc.

This is the second official episode of Real AF with Andy Frisella.  If you haven't listened to Episode 318 - "The End" - of The MFCEO Project podcast, do that now. That serves as the first episode of Real AF.    

2: The Irishman, The Anomaly Zone, Etc.

This is the first official episode of Real AF with Andy Frisella. This episode is identical to Episode 318, "The End" of The MFCEO Project.

1: Welcome to Reality

Entrepreneur Andy Frisella and his guests discuss, debate, and laugh their way through trending topics and hot-button issues.

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REAL AF with Andy Frisella

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