If you are in any business that deals with people such as: Educators  Mental Health Professionals Retail  Healthcare Legal   Be sure you are taking care of yourself .  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mark-tovarlpc/message

Real Counseling Podcast

Don't burn out

This is a chance to get ahead of the stress and anxiety of the holiday seasons.  In this episode, we talk about why it happens, and how to keep it a bay You don't have to sit next to aunt silly & uncle ridiculous this year.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mark-tovarlpc/message

Holidays are coming. Let us be drama free

Our special guest this week   Randall Garza PhD  (Educational Leadership)  Randall  exhibits what it means to be a leader of the highest caliber. Originally from the Rio Grande Vally,  now in San Antonio.  His trajectory has been within the realm of college student success as he helps students and administration attain the skills they need to be exceptional leaders. Hear his story. His favorite past time is sports so we had to bring this into our discussion.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mark-tovarlpc/message

Leadership: What is it? Why it matters? What does leadership have to do with the NBA?

I asked people what questions they had in mind for a therapist to answer.  1. How do you bring up if you think your partner is cheating? 2. What do I do if I keep getting attracted to the same people?  3. How to date past age 30? 4. How to deal with guilt after a relationship has ended? 5. How to find balance in busy relationship?   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mark-tovarlpc/message

Relationships-We got questions

Forgiveness is very important for healing from  ANY emotional trauma. I discuss some good reasons to consider forgiveness as part of your journey.   If you want to have a direct session with Mark and you are living in Texas.   Online Appointment   https://itherapy.com/counselor/mark-tovar/ Keep up with us on all social media -https://linktr.ee/RealCounselingInc --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mark-tovarlpc/message

Why it is important to forgive?

It is easy to get lost in concepts and believe that we are mastering a high level of leadership without going far into our emotional motivations and worldview. I propose every leader is on a spectrum of  Philosophy and Psychology within leadership. I ask every leader to take inventory of how one's philosophy affects the way we lead.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mark-tovarlpc/message

What is your Leadership Style? Hobbs vs Locke

We focus on:  1. Hints that you should know about the people providing your therapy  2. What questions should you be asking to make sure you get a good connection with someone who can help --- Send in a voice message: https://anchor.fm/mark-tovarlpc/message

Top 10 Hints To Help Navigate Mental Health Treatment

This episode is for people who wish to be more confident in their life.  Mark Tovar LPC talks about the ways in which people can become more confident in their personal and professional life.  --- Send in a voice message: https://anchor.fm/mark-tovarlpc/message

Just be confident already

We will explore growth, strength, leadership, positivity and mental fitness. I am a Licensed Professional Counselor out of San Antonio Texas

hubhopper

Real Counseling Podcast

hubhopper