Dr. Deb sits down with good friend and realtor, Elizabeth Cherry, to discuss being a business owner, mom, wife, Christian, etc. and how to balance it all. As a realtor, Elizabeth explains how she “teaches [people] what they’re going through,” and how to keep Jesus at the center of a busy life.

Real Life with Dr. Deb Waterbury

Women in Business

Why do we need boundaries with church? It is easy to associate working in the church with working closely to God, and we all know God comes first. However, our personal relationship with the Lord is different than our relationship and duties within the church. While our personal relationship with the Lord comes first, “the church” does not. For more resources visit http://www.debwaterbury.com.   Scripture: Matthew 5:37, Joshua 1:8, 2 Corinthians 4:16, Psalm 16:6

Boundaries Series: Boundaries at Church

Do you have boundaries in your friendships? While having none may seem great for awhile, eventually it will lead to deep hurt and pain. Boundaries equate to healthy relationships. For more resources visit http://www.debwaterbury.com.   Scriptures: Prov. 12:18, Prov. 16: 5-9

Boundaries with Friends

Elisa Medina joins Dr. Deb in this episode of “Real Life” in our Mind, Body and Soul Series. Elisa explains how she was able to integrate a healthy lifestyle in the midst of the chaos of life and how she and her husband are now helping others get healthy! Connect with Elisa Medina: Facebook: https://www.facebook.com/medinafivethrive Instagram: https://www.instagram.com/elisamedina7/ Email: medina5thrive@gmail.com

Mind, Body, and Soul Series: Healthy Living

Purelit Studios owner, Linda Clinard, invited Dr. Deb into her fitness studio and talks about how she started in the health industry. They discuss how Linda wanted to create a studio that encourages others to take control of their health! CONNECT WITH PURELIT STUDIOS Facebook:  https://www.facebook.com/PurelitStudios Instagram: https://www.instagram.com/purelitstudios/ Email: http://purelitstudios.com  

Mind, Body and Soul Series Part 3

Dr. Deb sits down with Stephanie from Turquoise Massage and they discuss Stephanie’s testimony and how she became a massage therapist! Learn the importance of self care and how Turquoise Massage can help you! CONNECT WITH Turquoise Massage: FACEBOOK: https://www.facebook.com/turquoiseintegrativemassage INSTAGRAM: https://www.instagram.com/turquoiseintegrativemassage/   

Mind, Body and Soul Series Part 2

This week on Real Life with Dr. Deb we are meeting with “D” Dwight, RN, integrative health coach through her company, “Rein Integrative Health” a practice that looks at the whole person, not just their physical health. The “whole person” includes one’s environment, resiliency, mentality, spirituality, movement, sleep, as well as nutrition and general physical health. “D” Dwight helps connect the dots between mind, body, and soul which can result in a healthy and fulfilling life.

Mind, Body, and Soul Series

In this last episode of our Parenting 101 Series, Brenda Woody and Dr. Deb discuss taking care of our aging parents and how our society in the U.S. is so different than others this world. How does God want us to honor our aging parents? Visit www.debwaterbury.com for more resources. SCRIPTURE: Exodus: 20:12 CONNECT WITH Brenda Woody FB: https://www.facebook.com/brenda.woody.54 

Parenting 101 Series: Taking care of aging parents

Dr. Deb and guest Karen Wendling discuss the importance of boundaries when you are a grandparent. Visit http://www.debwaterbury.com. SCRIPTURE - Proverbs 25:17, Phillipians 4:8  

Parenting 101 Series: Boundaries as a Grandparent

Dr. Deb and guest Kristen Tenniswood discuss what parenting teenagers was like for them and the things teenagers go through this day and age. CONNECT WITH Kristen Tenniswood INSTAGRAM:  https://www.instagram.com/kristentenniswood/ FACEBOOK:  https://www.facebook.com/ktenniswood  

Parenting 101 Series: Teenagers

What is the difference between parenting young children and parenting adult children? Will our children make the right decisions when they are adults? Dr. Deb and good friend Heidi talk about what it looks like to parent your adult children. For more resources visit www.debwaterbury.com. SCRIPTURE: Romans 8:28, Jeremiah 29:11 

Parenting 101 Series: Adult Children

Some stigmas and challenges when dealing with our young children are discussed in this start to our series Parenting 101. Dr. Deb talks with mentor, friend, mother, and educator Brenda Woody about parenting small children. For more resources visit www.debwaterbury.com. SCRIPTURE:  1 Peter 5:3, Duet. 6:9

Parenting 101: Parenting small children

Bob Rill sits down with Dr. Deb and discusses helping our children grieve, signs to look for and how we can help them through the grieving process. CONNECT WITH Bob Rill WEBSITE: https://www.greifthethief.com PHONE: 520-668-5906 FB: https://www.facebook.com/TheGriefandWellnessGroup/ EMAIL: balive50@comcast.net

RX of a Broken Heart: Helping a Child Grieve

People who experience grief are walking around with a broken heart. Unresolved grief can turn into clinical depression, which can be debilitating. There is hope in knowing that there is help available and that God wants us to be free from grief and depression. There is freedom in grief recovery. Dr. Deb sits down with Bobbie Rill and discusses the reasons why someone should seek professional help to point them towards hope and true recovery.   CONNECT WITH Bobbie Rill WEBSITE: https://www.greifthethief.com PHONE: 520-668-5906 FB: https://www.facebook.com/TheGriefandWellnessGroup/ EMAIL: bobbierill@gmail.com  

RX for a Broken Heart series: Getting Help for Grief

Have you ever experienced feelings such as a loss of interest, hopelessness, insomnia or sleeping too much, changes in appetite, or loss of concentration? These all sound like symptoms of depression but could be symptoms of grief! Depression doesn’t always have a cause, but grief does. Postponing grief, depression, etc. only allows burden and fear to build up until a person is unable to function or feels debilitated by them. There is a reason for grief and it needs to be dealt with in order to be overcome! Dr. Deb sits down with Bob Rill and discusses symptoms of grief, as well as Bob and Bobbie Rill’s Grief and Wellness Group.  CONNECT WITH Bob Rill WEBSITE: https://www.greifthethief.com PHONE: 520-668-5906 FB: https://www.facebook.com/TheGriefandWellnessGroup/ EMAIL: balive50@comcast.net  

RX of a Broken Heart series: Symptoms of Grief

Life gets messy, but Jesus does messy too.

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Real Life with Dr. Deb Waterbury

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