Stephen Graham is a multi-disciplinary educational service provider and is the founder of EP Global Ltd, trading as Stephen Graham Projects. SGP is a company that aims to inspire and enlighten through informative films, books, workshops, health and fitness, and youth and family active mentoring. Stephen truly is a man of many talents. He has a degree in sports medicine, which he attained in 2011; and is a qualified musculoskeletal rehabilitator, personal trainer and has various sports and health qualifications. Using his skills obtained and personal life experiences, Stephen runs multiple programmes and workshops within educational establishments, private and public sector, as well as in the community. Incarceration JA link  https://stephengrahamprojects.com/books/incarceration-ja Website link https://stephengrahamprojects.com Instagram link https://www.instagram.com/stephengrahamprojects/ Twitter link https://twitter.com/StephenGGraham 

Real stories

70: An awakening in Prison

Nina Grunfeld founded LifeClubs in 2004 to help people become happier and more self-confident. LifeClubs runs workshops globally.At the age of 21, Nina was told by her ‘dad’ that he wasn’t her dad after all. Her blood father had already died. In that moment Nina was forced to question everything she believed about herself and her background. Nina is currently collecting interviews of similar stories for a book. If you know anyone who was not told the whole story about their father when they were young, she would love to interview them. Most stories are anonymous. The book is being written to address the feelings that one has on being told the truth and is primarily to help those in the future to whom this might happen. Atm Nina is not looking for those who have been adopted. With thanks for any help - please contact nina@lifeclubs.co.uk 

69: Family Secrets

Matthew Liam Gardner is a Global Change Leader and Speaker seeding New Paradigm Communities and initiating emerging leaders

68: An Instant Knowing

Dean Okai Snr is the founder of the African Diaspora Public Affairs Committee CIC, which is the culmination of 27 years of his advocacy and entrepreneurial experience. ADPAC is an umbrella established to coordinate the British African/Caribbean grassroots organisations, advocates, professionals and influencers. His five-year journey of analysing the socio-economic conditions of the population and consultation across professionals in specific disciplines has brought about relationships that solidify our umbrella. 

67: ADPAC

Dorina Owindi is a Soul Healing Invoker, A twice published author and a Healing Facilitator. She focuses on helping people come home to themselves. By assisting them on their healing journey through holistic and spiritual methods. 

66: Healing Connections

Julbert Abraham the Founder and CEO of AGM,  A B2B training firm based out of New Jersey that focus solely on LinkedIn. Since 2013 they have been fortunate enough to work with over 600+ clients in 4 continents helping them use LinkedIn better. 

65: Small biz tips

Bijal Shah is a bibliotherapist, counsellor, author and poet. She is the founder of Book Therapy, which offers individual, couple’s and group bibliotherapy, literary curation and personalised reading services as well as bibliotherapy training. Bijal’s book recommendations have featured in the Guardian, Marie Claire, NBC News, Asian Voice and various other publications. She is a member of the International Federation of Library Associations and the American Library Association. She is also the author of the non-fiction book, "The Happiness Mindset”, which has received more than 50 reviews on Amazon with a 5 star rating.  Bijal has also completed a post-graduate professional accountancy qualification and a Bachelors of Science in Mathematics from the University of Warwick, after attending Haberdashers' Aske's School for Girls. She is a mother of two and currently resides in Hampstead, London with her husband.

64: Book therapy with Bijal

Alleyne Dance was founded in 2014 by sisters Kristina and Sadé Alleyne. Their aesthetic reflects their diverse background of athleticism and dance training. AD blends Afro- Caribbean, Hip Hop, Kathak and Circus Skills within a contemporary dance context. Their movement is fast paced and dynamic with infusions of lyrical and fluid motion, with a focus on rhythms and textures.In this episode Tanya talks to Sade and Kristina about their experience as black female dancers in the UK.https://www.alleynedance.com/about-us/ 

63: Alleyne Dance talk about black dance in the UK

62: Just Choose Peace

Patrick Mensah served 13 years as an army Veteran. Shaun Pascal found his purpose when stepping into the role of a police officer. Both men have dedicated their lives to serve the British community. In this episode I talk to both men about their challenges, success and their childhood.

61: Vulnerability and Masculinity

Alexis is passionate about positive mental health and using the power of the internet and social media for good. Alexis aim is to focus on ethical attitude to social media; no sketchy, black hat techniques or bought followers. Her belief is that a small, engaged audience is better than a a million people who don't care and that quality is more important than quantity. Eliminating emotional mainstream manipulation in marketing

59: Mental health and social media

Maikel Groenewoud "Why I am passionate about anti-racism? Well, I am a descendant of Africans, who at one point were abducted, abused and enslaved by White Europeans. I live in a society where certain types of White people for instance believe it is okay to racially abuse elderly Black people in the streets. So, I am here to talk about White History. The enslavement of Africans, that is White History. The genocide of Native-Americans, that is White History. The genocide of millions of Congolese people by the Belgians, that is White History. And this White list goes on and on and on… Psychological trauma that is not healed, is passed on from generation to generation. Racism that is not unlearned, is passed on from generation to generation. I am here to aid in healing the soul of Black folks, and to shred to pieces the fantasy of white-supremacy/superiority." 

58: Eradicate racism before it eradicates us

David H Solomon founder of Progress Junkie focused on fitness and coaching. 

60: Give birth to the process

Creator of the Pain-Free Living program. Helping people who are suffering from physical ailments that are causing them pain, who have exhausted everything in western medicine and are looking for other alternatives.  After a back injury and suffering PTSD, the recommended medication route did not work. Complementary therapies restored Amber's health and wellbeing in a short space of time, and she decided to study and qualify for the most effective treatments. Amber is determined to help people who have suffered a setback to not give up hope. 

57: Police Officer to Meditation Teacher

Real stories is a podcast for truthful, heart lead conversation. Tanya talks to senior leaders, business owners and entrepreneurs about their personal stories. Real stories is a place where conversation is lead by the heart rather than the head. A place where subjects like mental health, burnout, addiction and transformational change is talked about openly.

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Real stories

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